Episode 184
THP186: Why Isaiah's 0.973 Jump Makes No Sense
THPStrength · John Evans, Isaiah Rivera
February 19, 202518m 44s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball