Episode 179
THP181: 3 Things We Learned About Jumping In 12 Months
THPStrength · John Evans, Isaiah Rivera
February 12, 202525m 33s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball