Episode 174
THP175: How Much Should You Jump At Each Age
THPStrength · John Evans, Isaiah Rivera
February 4, 202529m 50s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball