Episode 173
THP174: Results Of The Last 6 Months Of Training Isaiah
THPStrength · John Evans, Isaiah Rivera
January 31, 202549m 42s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball