Episode 171
THP172: What To Do Be A Freak Athlete For Basketball
THPStrength · John Evans, Isaiah Rivera
January 29, 202551m 45s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball