Episode 167
THP168: Is Jumping As Much Genetics As We Think?
THPStrength · John Evans, Isaiah Rivera
January 23, 202516m 37s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball