PLAY PODCASTS
THP Strength Standards
Episode 69

THP Strength Standards

THPStrength · John Evans, Isaiah Rivera

April 25, 202418m 41s

Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Topics

volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball