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THP 9: Can You Maximize Athleticism On A Vegetarian Or Vegan Diet
Episode 9

THP 9: Can You Maximize Athleticism On A Vegetarian Or Vegan Diet

In this podcast, we briefly discuss some of the cautions of following a vegetarian or vegan diet while pursuing the maximization of your athletic goals.

THPStrength · John Evans & Hunter Lapeyre

December 27, 202011m 39s

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Show Notes

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If you want to learn how to maximize your athleticism, you're in the right place. We discover how to make you jump higher, run faster, and in general take your athleticism to the next level.

Topics

volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball