THP 8: How Important is Squatting for Vertical Jump?
In this podcast, we break down how important squat is for maximizing your vertical jump. In particular what kind of squat is best, absolute vs relative strength, and much more!
THPStrength · John Evans & Hunter Lapeyre
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Show Notes
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If you want to learn how to maximize your athleticism, you're in the right place. We discover how to make you jump higher, run faster, and in general take your athleticism to the next level.