Episode 35
THP 35: Does Adding A Curve To An Approach Make You Jump Higher?
In today's episode we cover the details on how to a curve to both a one foot and a two foot jump approach in order to jump higher.
THPStrength · John Evans, Isaiah Rivera
March 30, 202114m 14sExplicit
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Show Notes
In today's episode we cover:
Our personal experiences with curving an approach
What role a curve plays in a high jump approach
Athletes who curve vs. don't curve in their approach
General guidelines on how to add a curve
Topics
Basketballhigh jumptrack and fielddunkvolleyballstrength training