Episode 182
THP 184: Someone Almost Broke Isaiah's Record Today
THPStrength · John Evans, Isaiah Rivera
February 17, 202522m 0s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball