Episode 161
THP 162: Does "Fancy" ACTUALLY Work?
THPStrength · John Evans, Isaiah Rivera
January 13, 202528m 41s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball