THP 16: How Flexibility Impacts Athleticism
We discuss everything you could want to know about flexibility and how it pertains to increasing or decreasing your overall athleticism and athletic performance. John goes into detail on what his favorite modalities are for increasing functional flexibili
THPStrength · John Evans, Isaiah Rivera
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Show Notes
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If you want to learn how to maximize your athleticism, you're in the right place. We discover how to make you jump higher, run faster, and in general take your athleticism to the next level.