Episode 149
THP 149: What If I Don't Have A Hoop Or Low Rim
THPStrength · John Evans, Isaiah Rivera
December 20, 202417m 59s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball