Episode 133
THP 133: Is Deadlift Worth Doing To Improve Your Vertical
THPStrength · John Evans, Isaiah Rivera
November 26, 202420m 43s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball