Episode 129
THP 129: How To Use Supra-Maximal Eccentrics To Train Your Tendon
THPStrength · John Evans, Isaiah Rivera
November 20, 202441m 29s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball