Episode 44
Should you deadlift if you want to improve your vertical?
THPStrength · John Evans, Isaiah Rivera
November 9, 202236m 12sExplicit
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Show Notes
Corrected the episode audio! Sorry guys!
Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball