Episode 290
How We Would Coach Ourselves If We Were 18 Again
THPStrength · John Evans, Isaiah Rivera
March 11, 202614m 52s
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Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball