Episode 38
How Austin Bourque Added 5 Inches To His Vertical Outside Of The Weight Room? SZN3 EP2
This video features Isaiah Rivera, John Evans, and Austin and goes through how Austin Bourque added multiple inches to his vertical just by modifying his lifestyle.
THPStrength · John Evans, Isaiah Rivera
June 1, 20221h 1mExplicit
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Show Notes
This video features Isaiah Rivera, John Evans, and Austin and goes through how Austin Bourque added multiple inches to his vertical just by modifying his lifestyle.
Topics
volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball