
Thousand Harbours Zen
263 episodes — Page 5 of 6
ZNS 080 - The Paramitas (3 of 14) - Renunciation
The third in a series of talks on the paramitas: nekkhama paramita.
ZNS 079 - The Paramitas (2 of 14) - Ethical Conduct
The second in a series of talks on the paramitas: sila paramita.
ZNS 078 - The Paramitas (1 of 14) - Generosity
The first in a series of talks on the paramitas: dana paramita.
ZNS 077 - Being Yourself
From Dogen's poem about the white crane in the white snow.
ZNS 076 - Dealing With Kleshas
What do we perceive as obstacles in our lives? Can we eliminate them, or is there another approach?
ZNS 075 - Just The Facts
Getting some distance from our story about what we think is real.
ZNS 074 - The Prodigal Son
The story of the prodigal son from the Lotus Sutra: what it is to really see who someone is.
ZNS 073 - Meditation, The Hulk and Making Friends with our Mind
On what kind of meditation practice the Hulk really needs (the same one we need).
ZNS 072 - Waiting for Spring
On how even the word "spring" leads us deeper into confusion about how things really are.
ZNS 071 - Keizan's "Notes on What To Be Aware of in Zazen" (6 of 6) - Get Out of Your Head
The conclusion to our series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen."
ZNS 070 - Keizan's "Notes on What To Be Aware of in Zazen" (5 of 6) - Avoid Getting Caught Up
The fifth in a series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen."
ZNS 069 - Keizan's "Notes on What To Be Aware of in Zazen" (4 of 6) - Like a Fool, Like an Idiot
The fourth in a series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen."
ZNS 068 - Keizan's "Notes on What To Be Aware of in Zazen" (3 of 6) - No Back or Front, No Inside or Outside
The third in a series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen."
ZNS 067 - Keizan's "Notes on What To Be Aware of in Zazen" (2 of 6) - Do Nothing At All
The second in a series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen."
ZNS 066 - Keizan's "Notes on What To Be Aware of in Zazen" (1 of 6) - Keizan, Zazen and Trusting Yourself
The first in a series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen.": Appreciating the teachings of Keizan Zenji.
ZNS 065 - Navigating the Dark
Let's imagine this practice isn't about illumination, isn't about enlightenment. Let's imagine it's the opposite.
ZNS 064 - Looking at Our Own Eyeballs
On how we can't help but see this practice as a self-examination even after we see that we're being asked to look at something bigger.
ZNS 063 - Don't Be a Ghost
On ghosts, and how we're more like them than we think.
ZNS 062 - Newcomers Talk: Being Alert vs Being Awake
(They're not the same thing.) A talk on Newcomers' Night.
ZNS 061 - It's Not About Transcendence
There's a lot of talk about transcendence, even in the greater culture. But that's not what we're doing—some things, we just have to learn to hold.
ZNS 060 - Not Slandering the Three Treasures
The conclusion of a series of talks on the precepts: on the tenth precept of not slandering the three treasures.
ZNS 059 - Not Indulging Anger
The tenth in a series of talks on the precepts: on the ninth precept of not indulging anger.
ZNS 058 - Not Withholding
The ninth in a series of talks on the precepts: on the eighth precept of not sparing dharma assets—or anything.
ZNS 057 - Not Taking Credit, Not Placing Blame
The eighth in a series of talks on the precepts: on the seventh precept of not praising oneself while blaming others. We do this in more ways than we might think.
ZNS 056 - Not Speaking of the Faults of Others
The seventh in a series of talks on the precepts: on the sixth precept of not speaking ill of others.
ZNS 055 - Not Indulging in Intoxicants
The sixth in a series of talks on the precepts: on the fifth precept of not indulging in intoxicants. What is an intoxicant? And what does it mean to indulge?
ZNS 054 - Not Lying
The fifth in a series of talks on the precepts: on the fourth precept of not lying. To anyone.
ZNS 053 - Not Misusing Sex
The fourth in a series of talks on the precepts: on the third precept of not misusing sex—or anything.
ZNS 052 - Not Stealing
The third in a series of talks on the precepts: on the second precept of not stealing, or not taking what is not freely given.
ZNS 050 - The Three Pure Precepts
The first in our series on the precepts: on the three pure precepts and fundamental choice not to add and not to take away.
ZNS 051 - Not Killing
The second in the series of talks on the precepts: on the first precept of not killing.
ZNS 049 - What's At the Center
On a reading from Zuimonki on focusing on just one thing and letting go of the rest.
ZNS 048 - Madness, Goodness and Seeing Who We Are
On what we see when we start really paying attention to the nature of our mind.
ZNS 047 - Daichi, Zenji and the Buddha's birthday
Talk at a one-day sitting marking the Buddha's enlightenment—the beauty of the story, and not getting caught by it.
ZNS 046 - Religion and Spirituality
What is it about "religion" that makes us uncomfortable? And what is spirituality without it?
ZNS 045 - Diversity and the Buddha's Blind Spots
On Buddhism's legacy of racism, sexism, nationalism, and more; the nature of realization; the inevitability of blind spots.
ZNS 044 - Dogen's "Universally Recommended Instructions for Zazen" (8 of 8) - Do Not Pass Your Days and Nights in Vain
The concluding eighth in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
ZNS 043 - Dogen's "Universally Recommended Instructions for Zazen" (7 of 8) - There is Only This Way
The seventh in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
ZNS 042 - Dogen's "Universally Recommended Instructions for Zazen" (6 of 8) - Zazen is Not Meditation Practice
The sixth in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
ZNS 041 - Dogen's "Universally Recommended Instructions for Zazen" (5 of 8) - What Kind of Thinking is Non-Thinking?
The fifth in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
ZNS 040 - Dogen's "Universally Recommended Instructions for Zazen" (4 of 8) - At Your Sitting Place
The forth in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
ZNS 039 - Dogen's "Universally Recommended Instructions for Zazen" (3 of 8) - Have No Designs on Becoming a Buddha
The third in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
ZNS 038 - Dogen's "Universally Recommended Instructions for Zazen" (2 of 8) - Consider the Buddha
The second in a series of talks on Dogen's "Universally Recommended Instructions for Zazen"
ZNS 037 - Dogen's "Universally Recommended Instructions for Zazen" (1 of 8) - The Way is Perfect
First in a series of talks on Dogen's "Universally Recommended Instructions for Zazen.": The Way is originally perfect and all-pervading.
ZNS 036 - Gratitude and the Four Signs
On how we need to be jolted awake by the same things as the Buddha. And how we can be.
ZNS 035 - The Heart Sutra
A quick overview of what the Heart Sutra is really talking about—emptiness, yes, but not just emptiness.
ZNS 034 - Not Holding Back
On the ways in which we don't commit to what we know is true.
ZNS 033 - Finding the Zen in Citizen
How do we stay grounded in practice while trying to affect change? How can we be effective citizens of the world?
ZNS 032 - In the Mist
On how we automatically become a student of what we're close to.
ZNS 031 - Dogen's "8 Awakenings of Great Beings" (8 of 8) - Not to Engage in Hollow Discussions
The eighth and concluding talk in our series on Dogen's "Eight Awakenings of Great Beings": on which conversations we can let go.