
Thousand Harbours Zen
241 episodes — Page 3 of 5
ZNS 158 - The Rocks in Our Pockets
On the stories we carry with us and don't know how to let go.
ZNS 157 - Answer Only on the Basis of the True Dharma
Dogen said, "When someone asks about the dharma or the essentials of practice, Zen monks must reply on the basis of the true dharma. Do not answer on the basis of expedient means that are not true, thinking the person is not a vessel (of the dharma), or is incapable of understanding because he is only a beginner."
ZNS 156 - It Starts With What You Do
Dogen said, "If you first change your physical behavior, your mind will be reformed as well."
ZNS 155 - Don't Lie About the Burning House
On the parable of the burning house, skillful means, and lying.
ZNS 154 - Who is the Teacher?
On Buddhist teacher scandals and the notion that we should "not confuse the teachings with the teacher." Can we even do that? And if not, then what?
ZNS 153 - Start From a Hopeless Place
Dogen in "Record of Things Heard": "You must practice the Way with the attitude of a person owing a vast debt and being forced to return it despite being penniless. If you have this frame of mind, it is easy to attain the Way.'"
ZNS 152 - No Excuses
“I desire to practice the Way, but the world is in its last period (which is degenerate) and I have only inferior capabilities. I cannot endure the formal practice which accords with the dharma. I want to find an easier way which is suitable for me, make a connection, and attain enlightenment in the next lifetime.” Dogen replies, "This is entirely wrong."
ZNS 151 - How Did We Get Here from There?
Causation: how did we get here from there? And now what?
ZNS 150 - Don't Rely on the Words of the Ancients
"We should not necessarily rely on the words of the ancients, but we should grasp just true reality." From Dogen's "Record of Things Heard" 4-2.
ZNS 149 - Buddhahood and Artificial Intelligence
Buddhahood, artificial intelligence, and how we see ourselves in others.
ZNS 148 - Mist and Dew
“Associating with a good person is like walking through mist and dew; though you will not become drenched, gradually your robes will become damp.” From Dogen's "Record of Things Heard" 4-4.
ZNS 147 - The Big Thing
What is the Big Thing? And how do we not lose sight of it?
ZNS 146 - Awakening With the Body
From Dogen's "Record of Things Heard," 2-26: "As long as we only think about the buddhadharma with our minds, we will never grasp the Way, even in a thousand lifetimes or a myriad of eons."
ZNS 145 - Beyond Sitting
An explanation of what we call the "private ceremony," a service we can perform at home every day.
ZNS 144 - What is the Most Important
From Dogen's "Record of Things Heard," 2-17: "You should spend your time carrying out what is worth doing. Among the things you should do, what is the most important?"
ZNS 143 - Cool Your Mind
From Dogen's "Record of Things Heard," 1-15: "A student of the Way must cool his mind as if he were giving up his life, and consider if what he is about to say or do is in accordance with reality or not. If it is, he should say or do it."
ZNS 142 - The Toad - Buddha and the Hundred Foot Pole
From "Record of Things Heard" (Zuimonki) 1-13. Dogen: "You should believe your teacher if he says that buddha is nothing but a toad or an earthworm, and throw your former ideas away."
ZNS 141 - The Snake in the Box
On the motivations and expectations we bring to practice—and what we actually find.
ZNS 140 - Inside the Walls
What's the gap between what we see and what's really there? On the Zen imperative to look beyond simple appearances.
ZNS 139 - Spiritual Heroes
How do we open ourselves to being inspired by our heroes without losing sight of them, and ourselves, as three-dimensional beings?
ZNS 138 - Genjo Koan - When One Side is Illuminated
From a one-day retreat, a talk on Dogen's Genjo Koan and the idea that there's something we're missing.
ZNS 137 - You Can't Just Act Ordinary
Zen upholds the "ordinary," but when we aim for that, we end up somewhere else.
ZNS 136 - Confusion vs Clarity
We imagine that clarity feels sure, and confusion feels uncertain, but there's another clarity in not knowing.
ZNS 135 - If It Isn't Real, What is It?
A reminder about interdependence and how we work so hard to convince ourselves that the things in our minds are real.
ZNS 134 - What We Do When We Don't Know What to Do
How can we respond to the things that are out of our control? What can we honestly offer?
ZNS 133 - Institutions, Traditions and Fighting the Power
How Buddhism can either make us complacent or clarify how and where to push for change.
ZNS 132 - What is it to be Awake
Zen is not the work of awakening; it's awake work.
ZNS 131 - The Awakened Way is Unsurpassable
The fourth of the bodhisattva vows: "The awakened way is unsurpassable; I vow to embody it."
ZNS 130 - Dharma Gates Are Infinite
The third of the bodhisattva vows: "Dharma gates are infinite; I vow to enter them."
ZNS 129 - Delusions Are Inexhaustible
The second of the bodhisattva vows: "Delusions are inexhaustible, I vow to put an end to them."
ZNS 128 - Beings Are Countless
The first of the bodhisattva vows: "Beings are countless; I vow to free them all."
ZNS 127 - All My Past and Harmful Karma
Our repentance verse.
ZNS 126 - Dogen's "Buddha Nature" (5 of 5) - I Have a Name But It's Not an Ordinary Name
Talk #5 on Dogen's Shobogenzo Bussho ("Buddha Nature").
ZNS 125 - Dogen's "Buddha Nature" (4 of 5) - If the Time Arrives, Buddha Nature Appears
Talk #4 on Dogen's Shobogenzo Bussho ("Buddha Nature").
ZNS 124 - Dogen's "Buddha Nature" (3 of 5) - To Master That One is to Master This One
Talk #3 on Dogen's Shobogenzo Bussho ("Buddha Nature").
ZNS 123 - Dogen's "Buddha Nature" (2 of 5) - Who Said That Buddha Nature Knows and Comprehends
Talk #2 on Dogen's Shobogenzo Bussho ("Buddha Nature").
ZNS 122 - Dogen's "Buddha Nature" (1 of 5) - The Tathagatha Always Abides
Talk #1 on Dogen's Shobogenzo Bussho ("Buddha Nature").
ZNS 121 - Newcomers Talk - Breathe Easy
Why do we make breathing in meditation so hard?
ZNS 120 - What is Invisible and What is Not
On how spiritual practice sometimes convinces us that the invisible is more real or important than the visible.
ZNS 119 - What Scares Us
What we think is "scary" versus what actually frightens us most.
ZNS 118 - You Will Never Be Ready
On the bodhisattva path and the danger of setting prerequisites for success.
ZNS 117 - OK Has Nothing to Do With It
Whether or not we tell ourselves it is OK, we're missing the point.
ZNS 116 - How Does a Weak-Minded Person Change Bad Habits
What is the mind? What is it to be weak-minded? And what is there to change?
ZNS 115 - Always Let Your Heart Break
What is our response to repeated tragedy?
ZNS 114 - Going Through the Motions
It's what we do that matters—don't get stuck in how it feels (or doesn't feel).
ZNS 113 - Zazen Snowmen
From a half-day sit on a snowy day —Reflection on how we're all like snowmen, dissolving and making way for something new.
ZNS 112 - How We Talk About Karma
How does karma work? How can we see our lives in terms of karma?
ZNS 111 - Newcomers Talk: Lineage, Repentance, Vow
They're a set.
ZNS 110 - Dogen's "Guidelines for Studying the Way" (13 of 13) - Immediately Hitting the Mark
The final talk from our series on Dogen's "Guidelines for Studying the Way."
ZNS 109 - Dogen's "Guidelines for Studying the Way" (12 of 13) - Practice Throughout the Way
Talk #12 from our series on Dogen's "Guidelines for Studying the Way."