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Third Chances

Third Chances

92 episodes — Page 1 of 2

How to change to The Go All In Mindset - Why Success Starts with Decision, Not Circumstances

Apr 16, 20261h 27m

The Sick Care System Explained - Why Modern Medicine Misses the Root Cause

If you’ve ever felt like you’re doing everything right… but still not where you want to be — this episode may shift how you see health altogether. Episode Timestamps 1:57 – Meet Dr. Aaron Kaufman: 40 Years of Integrative Wisdom 6:12 – Divine Orchestration: The unconventional journey to medical school 13:27 – Choosing the DO Path: Holistic vs. Allopathic Medicine 18:02 – Life in Albuquerque: Running Sandia Mountains at 8,000 feet 24:07 – Why doctors aren’t taught nutrition (The “Box” of Western Medicine) 29:02 – Affluence & inflammation: How the modern food industry makes us sick 36:57 – From skepticism to curiosity: Dr. Kaufman’s first 2 years exploring new approaches 45:17 – Performance breakthrough: A 20% improvement at age 60 53:37 – The “laborers” of the body: Why foundational support matters 1:02 – NRF2 pathway & cellular recovery explained 1:02:17 – Rebuilding quality of life after multiple surgeries 1:03:67 – Final wisdom: Perspective, responsibility, and long-term healthWhat if the problem isn’t you… But the way we’ve been taught to approach health? In this eye-opening episode of Third Chances, Vera sits down with Dr. Aaron Kaufman, a board-certified family physician with over 40 years of experience, former clinical faculty for more than 20 medical programs, and a pioneer in integrative medicine. * After decades inside the system, Dr. Kaufman shares what most doctors are never taught - and why so many people feel like they’re doing everything right… Yet still not getting the results they’re looking for. From nutrition gaps in medical training to the role of inflammation, cellular communication, and emerging approaches to recovery and performance, this conversation challenges conventional thinking. It opens the door to a deeper understanding of how the body actually works. In This Episode, We Explore: - Why nutrition is barely taught in medical school - The difference between “sick care” and true health care - How the modern food system contributes to chronic inflammation - Dr. Kaufman’s initial skepticism - and what changed his perspective - How cellular communication impacts energy, recovery, and performance - The role of the NRF2 pathway and glutathione production - Why do some people feel stuck despite doing “everything right” - What's possible after multiple back surgeries - What it really means to take ownership of your health *Dr. Aaron Kaufman practiced integrative family medicine in Albuquerque, New Mexico, for over 40 years before retiring in 2025. He is board-certified in Family Medicine and has served as clinical faculty for more than 20 osteopathic, medical, naturopathic, nurse practitioner, and physician assistant programs since 1987. Throughout his career, Dr. Kaufman established multiple integrative medicine clinics, combining the best of Western medicine with herbal, nutritional, homeopathic, regenerative, and hormone-based therapies. Since 2013, he has incorporated redox signaling approaches into both his personal and clinical work, and he currently serves on ASEA’s Medical Professionals Board. WATCH THIS ON YOUTUBE: https://youtu.be/Khm3_2b6GgMConnect with Dr. Aaron Kaufman HERE: EMAIL: [email protected]:  https://draaronkaufman.myasealive.comIf you enjoyed this episode, make sure to subscribe so you don’t miss what’s coming next. And if this made you think differently about your health… message me “HEALTH,” and I’m happy to point you in the right direction (or share how to explore this further). If it resonated with you… Please share it with someone who needs to hear it. Learn more here: 👉 www.lifewithredox.com #longevity #holistichealth #optimalwellness #cellularhealth #healthspan Disclaimer: This content is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health routine. Individual results may vary. These products or technologies mentioned here do not treat, cure, heal, prevent, or diagnose any disease or medical condition.

Apr 9, 20261h 13m

Feeling Stuck or Starting Over? How to Find Clarity & Trust Your Next Step

Feeling stuck in life… or unsure what your next step is? Going through a life transition and wondering what now? In this opening episode of Season 4 of Third Chances, I sit down with Kathy Davenport to explore what really happens when your old life no longer fits. After a decorated military career, followed by burnout, illness, and personal loss, Kathy found herself navigating a complete life shift—one that led her from structure and logic into a deeper connection with intuition and inner guidance. In this conversation, we talk about: What to do when you feel stuck or lost in life How to navigate major life transitions with more clarity How to tell the difference between intuition and overthinking Why high-achievers struggle when their usual strategies stop working How to start trusting yourself again And yes… something unexpected happened. Kathleen did a live intuitive reading during the episode -bringing a powerful, real-time example of what it means to tune in and listen differently. If you're standing at a crossroads, wrestling with a question that won't let you rest, or sensing something deeper is calling, but you can't quite name it… If you want to get in touch with Kathy, here are the best connections:WEBSITE: kathleendavenport.comEMAIL: [email protected] Grab a free guide: 7 signs the Universe is speaking to you - How to Listen here; https://kathleendavenport.com/7-signs-free-guideAll other social media connections: https://linktr.ee/kathleendavenport   LISTEN TO THIS EPISODE ON YOUTUBE: https://youtu.be/rsrWgf2qMKU

Apr 2, 20261h 39m

The Inner Empire - The Day My Body Forced Me to Listen

Why symptoms are signals — and what happens when you stop cutting the warning lightWhat happens when the body whispers… and you don’t listen — until it screams? In this final episode of the 2025 season, I sit down with Debbie Roppo, Board-Certified Health & Wellness Coach and creator of the Soul Inflammation Method™, for a conversation that goes far beyond food, fitness, or willpower. Debbie shares the moment in her 40s when her body completely shut her down — swollen joints, unbearable pain, crawling across the floor — and how that wake-up call changed everything she believed about health, healing, and identity.Together, we explore:- Why chronic conditions are often signals, not failures - The difference between reactive medicine and upstream healing - How mindset and internal dialogue create real, measurable chemistry in the body - Why discipline and “doing everything right” still isn’t enough - The danger of ignoring the warning lights — and cutting the wire instead of fixing the cause - How identity shapes healing more than most people realize - Why true change requires time, compassion, and the right guide This episode is about hope without hype, responsibility without shame, and the quiet power of deciding: "I’m not okay staying here." If you’ve been pushing through, pouring from an empty cup, or waiting for “later”  - this conversation may land exactly when you need it. WATCH THIS ON YOUTUBE: https://youtu.be/ZXrVFiOzqkMIf you want to connect or reach out to Debbie, here is her contact information: WEBSITE: https://www.debbieroppohealthcoach.com/ LINKEDIN: https://www.linkedin.com/in/debbie-roppo/ FACEBOOK: https://www.facebook.com/DebbieRoppoHealthCoach INSTAGRAM: https://www.instagram.com/debbieroppohealthcoach/ If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you! Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality.Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again!!! Reach out to https://www.third-chances.com/ or text me on WhatsApp: +1-203-558-6213

Dec 18, 20251h 15m

Ending the Silent Battle: Healing Hidden Trauma Without Reliving It

Ending the Silent Battle: Healing Hidden Trauma Without Reliving It with Dr. Pamela Arnell of 22Zero A new, effective path for veterans, first responders, and anyone carrying emotional weight In this episode, Dr. Pamela Arnell — Executive Director of 22Zero — shares a breakthrough approach to healing trauma for veterans, first responders, and their families. Their method helps people release the emotional weight of traumatic experiences without reliving or retelling the events, and often creates profound change in just one or two sessions. Pamela’s path to this mission started early. Inspired by her father’s service in law enforcement, she pursued her own life of service — even when she was told she was “too short” for the job. Her response? “Then I can get into places others can’t.” That determination has guided her through years of clinical work in counseling and, in a full circle, back to the first responder work, community leadership, and now, trauma healing. - We talk about her strong faith, - her late husband’s military influence, - the Trauma & Emotional Healing Processes (THP/EHP), - and why all services are provided at no cost to veterans, first responders, spouses, and children. 22Zero relies entirely on donations to keep this mission alive. This conversation is filled with hope and a new understanding of what healing can look like. What makes 22Zero’s work extraordinary isn’t just the method — it’s the heart behind it. Pamela’s compassion, conviction, and faith are the engine of an organization that exists to make sure no hero fights their hardest battle alone. WATCH ON YOUTUBE: https://youtu.be/ReCMpkQSQ6YConnect with Dr. Pam: WEBSITE https://22zero.org/ LINKEDIN https://www.linkedin.com/company/22zero/ YOUTUBE https://www.youtube.com/user/firststrike90 FACEBOOK https://www.facebook.com/22zero.org/ INSTAGRAM https://www.instagram.com/22zeroorg/BROWSE their Merch:  https://www.truevictory.com/collections/22zero If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this. Thank you         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again Visit https://www.third-chances.com/ for more info about what I do and how I can help

Nov 21, 20251h 1m

Lisa Regina: Her Story Was Supposed to End That Night - It Became a Movement Instead

When actress, acting coach, and filmmaker/producer Lisa Regina met the man she thought she’d marry, she had no idea her life was about to shatter — and then transform into a mission that would touch countless lives.  In this powerful and deeply human conversation, Lisa opens up about:   Growing up in a blue-collar Italian American home with a dad who didn’t always understand her artistic dreams.   Losing her mother at 18, and the life lessons that still guide her today.   The day her engagement ended in a brutal act of violence - and how surviving it changed everything.   The broken systems, the media frenzy, and the courage it took to rebuild her life when her life, health, name, and career were nearly destroyed.   How she found healing through her beloved writing - and eventually turned her pain into the foundation for A Write to Heal, a nonprofit empowering trauma survivors and veterans through creative expression, filmmaking, and drone technology - and helping them heal.  The extraordinary story of the first woman who helped find her voice - after decades of unspeakable horror - and how that act of compassion might have saved thousands of innocent lives.   The birth of Heroic Episodes, a groundbreaking project with actor Joe Mantegna as an executive producer, shares the stories of unsung heroes, while also supporting, hiring, and honoring veterans through storytelling and film.   And the love story she never thought she’d have again - proof that healing doesn’t just repair, it rebirths.     Lisa’s resilience, compassion, and mission remind us that even the darkest chapters in anyone's life can become scripts for hope - if we’re brave enough to rewrite them.  🎧 Listen now, and if her mission moves you, please visit HeroicEpisodes.org and see how you can become a part of this incredible project of love - and how even one person can help bring these stories to life.  Connect with Lisa here:  Lisa’s recent collaboration is on her latest project, ‘Heroic Episodes’, and the Veterans Drone Training Program with actor and star of ‘Criminal Minds’ Joe Mantegna (executive producer). https://heroicepisodes.org/  If this project speaks to you, please consider DONATING.   Even a small donation will have a huge impact! One person can change the world. Lisa uses creative expression as a therapeutic tool for trauma recovery and founded A Write to Heal.  https://awritetoheal.com/about  As a filmmaker/actress, producer, and a Part 107 Commercial Drone Pilot. Lisa uses drone cinematography in her filmmaking. https://lisaregina.com/  https://awritetoheal.com/programs

Oct 9, 20251h 28m

Forget Supplements. If You’re Not Doing This First, You’re Wasting Your Money

Are you spending hundreds (or thousands) on supplements and still not feeling better? You’re not alone - and the reason might shock you. In this fascinating episode, I’m joined by Russell Mariani, a leading Health Restoration Specialist with over 40 years of experience in helping people heal “difficult-to-solve” health challenges. Especially related to gut health, cellular regeneration, and chronic inflammation. At just 18, Russell was diagnosed with ulcerative colitis and told he’d likely need surgery to remove his colon before 25. Instead of accepting that fate, he followed a different path - and has been healthy and symptom-free for more than four decades. 🎙️ In this episode, you’ll learn: * Why gut health is the root system of everything — and how to fix it * What Redox Signaling Molecules are (and why they’re not just another supplement) * The reason most people absorb only 5–10% of what they take — and how to change that * How to wake up your body’s “cellular gatekeepers” so nutrients actually get used * The 7 interconnected pillars of health restoration that Russell uses in his practice * What real healing looks like - on a cellular, emotional, and spiritual level If you’ve “tried everything” and still feel off… this conversation will open a whole new door. 💡 “The body wants to heal. Our job is to learn how to best support it and stop interfering.” — Russell Mariani Would you like to reach out to Russell?WEBSITE:  www.russellmariani.comYOUTUBE: https://www.youtube.com/@digestiveillnessFACEBOOK:  https://www.facebook.com/therussellmariani INSTAGRAM: https://www.instagram.com/russellmariani?igshid=zsxaoxveles2  Download Russell's eBook: https://russellmariani.com/free-ebook-page WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/_AtOSBzsEJM If you enjoyed this episode, please SUBSCRIBE so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Any share or leaving a comment will help us improve the reach with those search gods!!!! Thank you      Vera Czerny See what I do for #longevity and #optimalwellness #holistichealth For more info, visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. Redox technology does not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout without first consulting your doctor or other medical professionals.

Sep 26, 20251h 19m

The Black-Belt Mindset: Faith, Discipline & Human Potential

William R. Boyle Jr. grew up under the influence of a Marine father who instilled in him one unshakable truth: You earn what you put in. From earning his black belt at a young age to stepping onto the same parade deck where his father trained, Bill’s journey has been defined by discipline, resilience, and an unwavering vision for human potential. In this episode, we talk about: - Following in his father’s footsteps and embracing the Marine Corps ethos - How martial arts and the black-belt mindset shaped his early struggles and triumphs - Why failure is part of progress - and how to use it as fuel - Building strength in mind, body, and spirit through faith and discipline - His vision for stronger communities, from black-belt kids to veterans rebuilding through drone technology - What he believes it takes to become unstoppable in life and relationships Bill isn’t just telling a story - he’s offering a blueprint for resilience, leadership, and living with purpose. WATCH THIS EPISODE ON YouTube: https://youtu.be/7mpvBcauPwMConnect with Billy LinkedIn: https://www.linkedin.com/in/williamrboyle22/Instagram: https://www.instagram.com/billboyle_/Facebook: https://www.facebook.com/boylejr/ If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!  Vera Czerny For more interviews like these, visit https://www.third-chances.com/ If you're curious about what I do for #longevity, #optimalwellness, and #holistichealth - check it out at: www.lifewithredox.com For your Personal consultation, text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential and become my business partner! #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack  #optimalpotential   #resiliance   #discipline  #bodymingandspirit  #martialarts  #blackbelthmindset   #leadership  #livewithpurpose  

Aug 28, 20251h 29m

Loss, Resilience, and the Breakthrough That Changed My Life

This episode is different. No guest, no script - it's just me, my big WHY, opening my heart and sharing my story. It began with back surgeries that ended my exciting career and left me searching for alternative options while living in constant pain. That’s what brought me to Florida, trying to reinvent myself with limited choices. I became a personal chef — because I could stand, but not sit — and in the middle of it all, I poured myself into studying Tony Robbins, first for my own growth, and eventually stepping into coaching. But even cheffing pushed my body beyond its limits. I had to start turning clients away. Then COVID came, and like so many others, I watched my business vanish overnight. In January 2021, I lost my mom. A few months later, I lost my husband. Everything I knew about nutrition and supplements couldn't save the most important person in my life. And with that went my health, my confidence, and the very purpose of living. This isn’t just a story about loss, though. It’s about resilience. It’s about the fall, then refusing to give up on myself, even when every reason said I should. It’s about the breakthrough that helped restore my health, hope, gave me back my financial dignity, and helped me believe again that it’s never too late to start over. In this episode, I share: How multiple back surgeries set off a chain of losses and reinventions. Why I turned to both personal development and coaching as a lifeline. The heartbreak of losing my mom and husband in the same year. How sometimes it takes all you have to find the strength to get back on your feet again.The breakthrough that gave me back my health, my hope, and my reason to dream, once again. Why this isn’t just about “sales” for me — but about helping others reclaim life, health, and freedom when it matters most. If you’ve ever been told to “just accept it”… or felt like it's too late for you, that your story was already written - I recorded this for you. Because your best chapters might still be ahead.WATCH THIS EPISODE ON YOUTUBE:  https://youtu.be/I2qP9GMuQAY If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another story like this. I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you      Vera Czerny See what I do for #longevity and #optimalwellness #holistichealthReach out -  text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential  or research more (and build a purpose-led income here: https://www.third-chances.com/join-us #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. Redox technology does not treat, cure, heal, prevent, or diagnose any disease or medical condition. It simply empowers the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout without first consulting your doctor or other medical professionals.

Aug 21, 20251h 2m

Why This Pharmacist Walked Away from the Drug-for-Everything Culture

Chris Patrick — a charming Irishman now raising his young family in Australia — didn’t set out to become a critic of the healthcare system. He entered pharmacy with the best intentions, eager to help people heal. Instead, he discovered a system designed to manage symptoms, keep customers dependent, and rarely address the root cause. In this conversation, Chris shares the turning point that made him trade prescriptions for principles, and how he now helps busy professionals reclaim their health naturally. We dive into: Why your circadian rhythm may be your most underrated health tool. The role of sunlight, walking, and real food in reversing metabolic dysfunction. Why protein intake and ancestral eating patterns matter more than you think. How finding your WHY helps you stay consistent, even through setbacks. His 12-week Effortless Health Reset program - and why “effortless” doesn’t mean “no effort.”   If you’ve been told your health challenges are inevitable or permanent, Chris offers a hopeful, science-backed alternative that blends ancestral wisdom with modern research. 📌 Effortless health isn’t a quick fix - it’s the result of systems and habits that work with your body, not against it.WATCH THIS EPISODE ON YOUTUBE: Get in touch with Chris here: WEBSITE:  www.chrispatrick.coach LINKEDIN: https://www.linkedin.com/in/cpatrick88/ TWITTER/X: @healthcoachcp   If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  More about the program 90 days RESET your Health here:  https://www.third-chances.com/we-power-potential Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout without first consulting your doctor or other medical professionals.

Aug 14, 20251h 14m

Unbreakable: From Childhood Trauma to Navy SEAL to Powerlifting Champion

Unbreakable: From Childhood Trauma to Navy SEAL to Powerlifting Champion - Tommy Richardson’s JourneyEpisode Summary: What does it take to survive the unthinkable - and come out stronger than ever? In this jaw-dropping episode, I sit down with Tommy Richardson - Navy SEAL veteran, Marine, elite resilience coach, and founder of Divine Savagery. We talk about overcoming childhood bullying, surviving combat, enduring grueling Navy SEAL training (including Hell Week with a broken pelvis!), and his miraculous recovery from brain surgery that left doctors stunned. Tommy opens up about: Childhood adversity: How brutal bullying and a strict household pushed him to the edge and the voice that saved his life. Military mindset: Lessons from combat zones across the globe, including how to lead, adapt, and build unshakable teams. A brotherhood forged in fire: How a life-long connection with the Luttrell twins - including Marcus Luttrell (yes, the Lone Survivor) - who likely helped open some door that tipped the scale in Tommy's favor for an atypical path from the Marines into the elite world of Navy SEALs. Resilience & faith: Why forging mental toughness requires both fire and purpose. Radical recovery: How he set a goal to go from lifting 5 lbs post-brain surgery to benching 500 lbs in under a year. Life after service: Turning battlefield lessons into boardroom strategies for leadership, wellness, and personal growth. Tommy doesn’t just share stories - he delivers battle-tested strategies for anyone facing adversity, feeling stuck, or chasing an impossible goal. If you’ve ever wondered how far grit, faith, and purpose can take you - this episode will show you.WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/7XY3ePZTyPQConnect with Tommy here: WEBSITE:        www.divinesavagery.com LINKEDIN:        https://www.linkedin.com/in/tommy-richardson-72a4a4178/ FACEBOOK:     https://www.facebook.com/tommy.richardson.667300 INSTAGRAM:    https://www.instagram.com/raise.your.horn/   If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, strategies, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout without first consulting your doctor or other medical professionals.  

Aug 7, 20251h 25m

From Coma to Calling: Michelle Drew on Taking Back Your Health and Life

What happens when your body forces you to stop — and you barely make it out alive? In this powerful episode of Third Chances, I sit down with Michelle Drew - Certified Naturopathic Wellness Consultant, Transformational Speaker, and founder of a functional wellness company that helps women 40+ reclaim their energy and vitality. Michelle’s story is nothing short of extraordinary: From a corporate recruiter and work-hard/play-harder lifestyle… To wake up from a medically induced coma after her family was told to prepare for the worst. To build a thriving company with nurse practitioners, nutritionists, and medical specialists that provides the functional medicine solutions she wishes she’d had when she needed them most. We talk about: The terrifying health crisis that became her wake-up call. Why blood work can reveal what “symptom-chasing” never will. The approach she uses to help women take back control of their health and energy. If you’ve ever felt like your body was sending you warnings you’ve been ignoring, this conversation might be the nudge you need. 🎧 Watch on YOUTUBE: [  https://youtu.be/5hEb9viP1xY  ]If you want to reach out to Michelle, here is the best contact info: Website:  https://MichelleDrew.com (being updated) Calendar Link:  https://calendly.com/mdrew-natural-wellness/30-minute-virtual-meeting Free Gift: https://bit.ly/Wellness-Starter-Kit * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  More about the program, 90 days to RESET your Health here:  https://www.third-chances.com/we-power-potential   Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. We don't treat, cure, heal, prevent, or diagnose any disease or medical condition. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout without first consulting your doctor or other medical professionals.

Jul 31, 20251h 3m

Wake-Up Calls & One Simple Change at a Time: Stan Harper’s Journey Through Loss, Cancer & Choosing Life

One seizure. One diagnosis. One mission. Stan Harper was married for 34 years when his wife suddenly experienced a seizure — a shocking moment that led to her Stage 4 brain cancer diagnosis. They spent 4½ years navigating surgery, treatments, hope, grief… and then loss. A year later, life handed Stan his own wake-up call: chronic lymphocytic leukemia — a blood cancer. Facing his mortality, he realized: this was his final wake-up call. Stress, grief, inflammation — he believes these played a role. Instead of waiting for treatment, Stan chose action. He: • Overhauled his lifestyle: diet, movement, mindset • Adopted what he calls the 5 S Diet: Smoothies, Salmon, Salads, Smart Snacks, Science-based supplements • Became a Certified Health Coach — not for business, but to learn how to truly fight cancer Today, Stan lives with lymphoma under “watch and wait,” strengthened by daily choices and the support of JuicePlus — a whole food, plant-based supplement. His message is powerful: you don’t have to wait for a crisis—just one simple change can begin real transformation. Tune in to hear: • The three wake-up calls that changed everything • His “one simple change” philosophy & 5 S Diet • How he supports others through personal coaching & public speaking • Why life can be fragile - and why we don’t have to wait to live fully Listen now and get inspired to take your first step. WATCH ON YOUTUBE: https://youtu.be/zdQSpbyRwWEContact Stan: www.stanharper.comhttp://sharper.juiceplus.com If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  More about the program, 90 days to RESET your Health here:  https://www.third-chances.com/we-power-potential Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout without first consulting your doctor or other medical professionals.  

Jul 24, 202554 min

Change Before Life Forces You To: Andy’s Wake-Up Call

Andy’s Journey from Self-Medicating, Functioning Alcoholic to Transforming Men’s Lives Shownotes: He started drinking at 14. Graduated from college. Landed a decent banking job and made a good career. Outwardly “functional” - but quietly falling apart. In this raw and powerful episode, Andy shares his journey from teenage drinking and self-medicating his undiagnosed bipolar disorder and depression with alcohol, to becoming a high-level fitness coach for male executives. We dive into: • Growing up with an alcoholic father • The hidden dangers of being a "functioning" addict • Mental health stigma in high-performing men • The cost of pretending everything is fine • Replacing self-destruction with discipline and purpose • Why reconciliation with his father came just in time • What real transformation looks like (and why most don’t commit to it) Andy Feltovich founded FeltovichFit - and as a retired banker who traded a briefcase for kettlebells, he now coaches 40+ year old male senior professionals on health and fitness. Andy doesn’t sugarcoat it. His story is bold, honest, and deeply needed - especially for the men who feel like they’ve “got it together” on the outside, but are secretly burning out inside. “If it’s worth doing, it’s worth doing right.” That’s not just his motto—it’s his life’s second act. 🎧 Listen now and share this with someone who needs a reminder: You don’t have to wait for rock bottom to choose better.WATCH THIS EPISODE ON YOUTUBE:  https://youtu.be/hrex82fvTu8If you want to reach out to Andy, here's the best contact info:WEBSITE:  https://executive-transformation.com/FACEBOOK:  https://www.facebook.com/andy.feltovich LINKEDIN:   https://www.linkedin.com/in/feltovichfit/ YOUTUBE:  https://www.youtube.com/@FeltovichFitINSTAGRAM:  https://www.instagram.com/feltovichfit X:  https://x.com/FeltovichFit     If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  More about the program 90 days to RESET your Health here:  https://www.third-chances.com/we-power-potential   Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout without first consulting your doctor or other medical professionals.

Jun 19, 20251h 11m

The Breakthrough They Couldn’t Buy - the Insider's Point of View

Some decisions don’t make sense in the moment — until they change your entire trajectory.In this episode, Dr. Dan Hartley, former Podiatric physician and Surgeon, opens up about walking away from his private practice, his 3 decades long journey through fascinating clinical research with major pharma companies, his faith, reinvention, and what shifted everything he thought he knew.   After years in private surgical practice, Dr. Dan Hartley walked away from burnout and built a 30+ year career in clinical research for some of the world’s leading pharmaceutical companies.  But what he never expected… was to encounter a technology so advanced, it had once been pursued by the VERY COMPANY he worked for.  Dr. Dan shares his story of reinvention, his quiet strength, deep faith, and how the Redox technology he once doubted ultimately earned his belief. What convinced him it was real, how he proved it to himself it wasn't a placebo he once believed, and what he did with that opportunity in his hands.    We cover:   - The pressure and burnout behind his private practice exit  - What it’s really like leading inside pharma clinical trials  - Why was he already aware of Redox signaling molecules, long before the majority of the experts - His initial skepticism around ASEA Redox — and what changed his mind  - Why he wanted to get involved back then, but due to his demanding career, it wasn't the right time...  - What got his attention recently (and why it's a BIG DEAL for wellness)  - Why he's right now re-engaging with purpose, not hype  - One decision in his 20s that changed the entire trajectory of his life       WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/EceQRs_hfT4    If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!Thank you Vera CzernyWant to test it for yourself? Visit:https://www.third-chances.com/we-power-potentialSee what I do for #longevity and #optimalwellness #holistichealthFor more info, visit: www.lifewithredox.com For Personal consultation, text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. Redox technology does not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout without first consulting your doctor or other medical professionals.  

Apr 10, 20251h 4m

What’s the Point of Success If You’re Not Changing the World? Berta’s Guide to Living Boldly

Today with Berta Medina –  a Charismatic Speaker | Transformational Coach | Philanthropist | Adventure Enthusiast Episode Overview: Some people leave a mark. Others change the world. Berta Medina does both. This episode is more than just a conversation - it’s a tribute to a woman who has built the business to selflessly give it back to her employees, climbed mountains, jumped out of planes, and still finds her greatest joy in giving back. From working with top leaders and entrepreneurs to beloved mission trips to Africa, where she pours her heart into changing the lives of children in need, Berta is living proof that success means nothing without meaning and purpose. 💡 In this episode, we talk about: ✅ The moment she walked away from “success” to chase real impact ✅ Why happiness takes courage—and why courage leads to happiness ✅ What climbing Kilimanjaro at 47 taught her about purpose ✅ Her deep love for the children in Africa and how they changed HER life ✅ How to break free from “good on paper” and step into something EPIC ✨ BONUS: Berta is sharing her "The WHY is the WAY" workbook-turned-journal with our listeners for FREE! (Email me at [email protected] if you want it!) 🔹 Power Quotes from Berta: “There’s a lot of happiness in courage – and a lot of courage in happiness.” “We’re constantly teaching people how to treat us by what we’re willing to accept and how we treat ourselves.” “If I died tomorrow, don’t cry for me. I have done it all, twice, and took pictures!” “How am I going to look at this – everything is working FOR me instead of against me…” Do not miss this episode if you’re ready to start living with more adventure, purpose, and impact.  WATCH ON YOUTUBE: https://youtu.be/ufBpndBfLz0Best Contacts to reach out to  Berta: WEBSITE: https://www.yourepicnext.com/LinkedIn: https://www.linkedin.com/in/bertamedinagarcia/Facebook: https://www.facebook.com/groups/1600234236746555   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you! Vera Czerny LIVE WITHOUT LIMITS - Create your happy, healthy & meaningful life  What does that mean to you? Regain Confidence, Joy & Purpose Through Vibrant Health and Wealth  #longevity and #optimalwellness #holistichealth  #healthiswealth  #thirdchances  #reinvention  #YourEpicNext If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy.Simply, Be Unstoppable Again More about the program, 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential

Apr 3, 20251h 37m

From Hopeless to a New Lease on Life: Brett’s 34-Year Struggle Ends with the Relief He Never Thought Possible

Brett Oakley’s journey has been anything but ordinary. From the high-stakes world of trading at the Chicago Board of Trade to years of debilitating discomfort that left him with no real solutions, Brett's life changed the moment he discovered something that changed his life. After 34 years of struggles, countless failed treatments, and a last-resort surgical consultation that offered no hope, Brett finally found transformative relief, something that finally worked, back in 2017 - something that gave him his life back. It also restored his energy, clarity, and ability to live life full of joy again. His new mission is to share this breakthrough with others seeking natural, cellular-level wellness. In this episode, we talk about: ✅ How Brett’s career path - from his first aspirations to be a doctor to becoming an Options trader - shaped his relentless drive for solutions ✅ How one sport incident set the years of frustration, setbacks, and living with unbearable discomfort ✅ His pivotal moment meeting Dr. Darren Weissman ✅ Why was he ready to quit after 120 days, and what changed ✅ The unexpected health benefits he noticed first - and the transformation that followed ✅ How his mission has shifted from wealth accumulation to truly helping people reclaim their lives   This is a story of resilience, never giving up in finding a solution that would finally work, breakthroughs, and hope for anyone who has ever felt stuck with no way out. Tune in now and get ready for a perspective shift on what’s possible for your health! WATCH ON YOUTUBE: https://youtu.be/pH3CSjwatG0   If you want to get in touch with Brett directly, here is the best contact info: LINKEDIN: https://www.linkedin.com/in/brett-oakley/ WEBSITE: https://brettoakley1111.teamasea.com FACEBOOK: https://www.facebook.com/brett.oakley.9/ INSTAGRAM: https://instagram.com/brettoak1111   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!   Thank you, Vera Czerny   If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality too. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again! More about the (fully supported) program, 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us and START YOUR BUSINESS TODAY: https://www.third-chances.com/join-us #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome    Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. Redox technology does not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout without first consulting your doctor or other medical professionals.

Mar 27, 20251h 30m

From Anesthesiology and Pain management to True Healing

What makes a top anesthesiologist leave her white coat behind to champion cellular health? Meet Dr. Maureen Hayes, a Board-Certified Anesthesiologist and Pain Management Specialist with over 30 years of experience, who traded the operating room for a mission to empower people with the science of Redox technology. In this candid and heartwarming episode, we uncover: • From Skeptic to Believer: What she calls her period of arrogance and ignorance, and why she initially dismissed Redox. • What finally convinced her to take the leap? • What happened when her Army reserve, marathon runner, brilliant researcher, and physician husband – was sent to MD Anderson Hospital in TX straight from deployment in Iraq with an issue no one expected • The Wake-Up Call: How her husband's diagnosis made her question the medical system’s definition of "cure" and quality of life. From athlete to having an issue crossing a room with an oxygen mask on. • What was her first “endorsement” of the technology to her girlfriend/nurse (not quite a sales pitch you would expect) • Personal & Family Transformations: The life-changing shifts she and her loved ones experienced through testing the Redox protocol/replenishment. • Bigger Impact Beyond the Clinic: Why she believes her current work has a much more profound influence than her decades in traditional medicine. • Next-Gen Breakthrough: A deep dive into the new RedoxGOLD gel — why is it so different, what's the science behind it, the rapid relief she experiences with people, and how it miraculously soothed her not-so-perfect hip. • From the time she swore she wouldn’t tell a soul that she was taking it, to a moral obligation to share it with people, this doctor now makes a bigger impact than she was ever able to have. Dr. Hayes brings her infectious humor, Disney Princess charm, and an unshakable passion for helping people live vibrant, healthy lives. She’s living proof that it’s never too late to pivot toward a more meaningful purpose in life. Grab your favorite glass of wine, and join us for a conversation that just might change your life (and your trillions of cells) forever! Listen now — your body will thank you.WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/8Zd9z4BGqwg   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!Thank you Vera CzernySee what I do for #longevity and #optimalwellness #holistichealth:For more info visit: www.lifewithredox.com Curious and have more questions? Text "Podcast" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhomeDisclaimer: Any opinions stated here are for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. Redox Signaling Molecules do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Mar 13, 20251h 11m

10 Simple Things That Changed My Life — And Can Change Yours Too

In this episode, I’m sharing the 10 unexpected lessons that transformed my life — and they might just change yours too. These insights came from real-life experiences, tough decisions, and moments of clarity that reshaped how I live, work, and connect with others.We’ll dive into things like:• Why chasing approval keeps you stuck (and what happens when you stop).• The surprising power of making decisions — even bad ones.• How stepping into opportunities before you’re ready can fast-track your growth.• The overlooked habit that can either drain or supercharge your day.• The truth about whose advice you should really listen to. But the episode doesn’t end with my lessons only. I’ll also share the single most important mindset shift that made life feel lighter and less challenging. And this game-changing insight comes straight from someone who made it: Alan Noble, a member of The 10 Million Dollar Club and The Network Marketing Pro Hall of Fame Inductee. His secrets to success and personal perspective might be the missing piece you’ve been searching for.If you’re ready for a dose of honesty, a few laughs, and insights that could change the way you move through life, hit play and join me for this episode. Let’s grow together! WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/W02ePFhvWgs If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you! Vera Czerny#longevity and #optimalwellness #holistichealth  #PlanB   #WorkfromHome  #NetworkMarketing If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy.Simply, Be Unstoppable AgainJOIN us and start your business now: https://www.third-chances.com/join-us  More about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential Disclaimer: Any opinions stated on this channel are meant for information only. Any strategies, products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Mar 6, 202539 min

Cracking the Gut Health Code with Cindy, the Digestive Detective

What if the key to feeling your best isn’t just what you eat—but how you eat it? Join us for an eye-opening conversation that might just change the way you eat—and live.In this episode, we uncover the mysteries of gut health with Cindy Wiedoff, the "Digestive Detective." From childhood lessons in homegrown food to solving her daughter's health puzzle, Cindy shares her journey into functional nutrition and holistic healing. Can food really help with conditions like diabetes, high blood pressure, and autoimmune diseases? What’s the gut-brain connection, and why is digestion more than just stomach activity? Plus, why does Cindy talk about poop? Tune in to get the inside scoop! Cindy Wiedoff is a functional nutritionist and founder of Healthy Intuitive Nutritional Therapy, specializing in gut health. Based in Portland, Oregon, she helps clients across the country address chronic health conditions through food-based solutions. With a background in teaching and holistic wellness, Cindy is passionate about getting to the root cause of digestive issues and transforming lives. Key Discussion Points: • How Cindy’s childhood passion for homegrown food shaped her nutrition approach • What she learned from working with naturopathic doctors in Hawaii • The surprising link between gut health and neurological conditions • How her daughter's sensory challenges led her to functional nutrition • The moment she saw food unlock speech in nonverbal children • Why digestion starts in the brain—not the stomach • How the Standard American Diet is altering taste buds and health • The biggest myths about gut health and nutrition • Why does how you eat matter as much as what you eat Memorable Quotes: • "Digestion has to begin in the brain. If you’re not relaxed, your body won’t prioritize digestion." • "It’s not always about WHAT you’re eating—but HOW you’re eating it." • "I never thought poop talk would be a regular part of my life!" Listener Takeaways: • Simple changes that instantly improve digestion • Why hydration, salt, and fats are critical for gut health • How to maintain gut health while traveling • Diet risks—especially for those without a gallbladder • The gut’s role in immunity, brain function, and energy levels Want to unlock the secrets of your gut health? Connect with Cindy Wiedoff here: WEBSITE: https://www.healthyintuitive.comFACEBOOK: https://www.facebook.com/profile.php?id=100083331285379LINKEDIN: https://www.linkedin.com/in/healthyintuitive/ to learn more and book a consultation. If you loved this episode, don’t forget to subscribe and leave a review - we will massively appreciate it!!!! WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/MdYvHmhYhwQ * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you! Vera Czerny#longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy.Simply, Be Unstoppable Again More about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potentialDisclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Jan 30, 20251h 16m

‘You’re just getting old’ is not an acceptable answer!

Today’s guest is Dr. Suzette Lanzarotta - Chiropractor, Homeopath, Functional Health Expert, and Author. We talked about: • Her journey from chiropractic college to a 40-year career in functional medicine. • How the health in the family inspired her to enter the medical field and find the answers • Personal experiences that drove her to natural health solutions. • Why "getting old" doesn’t mean giving up on vitality. • The limitations of Western medicine in repair and regeneration. • Practical Health Tips • Understanding the connection between diet, inflammation, and chronic symptoms. • How to listen to your body’s feedback and make sustainable changes. Personalized Health Solutions • Why one-size-fits-all doesn’t work in health. • Tools and diagnostics Suzette uses to uncover root causes. "The doctor of the future is YOU." Dr. Lanzarotta Learn how to take charge of your health journey. Books She authored: • First Aid and Beyond: A Handbook of Homeopathic First Aid for Active Adults and Families • Vitality Unleashed: Essential Strategies for Taming Blood Sugar, Digestion, and Inflammation A great resource for anyone 25–65 looking to address weight, blood sugar, digestive, or inflammatory issues. Quotes to Remember: • "One size does NOT fit all, especially in health." • "I believe that the doctor of the future is the patient – it is you and me, and our willingness to make changes that allow for the body to heal.” • "I believe when you understand the why and how it’s easier to make the changes we need to make. If I say to you, 'Eating THAT food is causing the inflammation, and if you just stop eating that food, and do the repair on the system, that inflammation will go away, that pain will go away - and now you don’t need that medication.' WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/1iOUwl29F54Get in touch with Dr. Lanzarotta HERE: WEBSITE: https://www.drlanzarotta.com LINKEDIN: https://www.linkedin.com/in/drlanzarotta/ FACEBOOK: https://www.facebook.com/naturalmedicine YOUTUBE: https://www.youtube.com/Natural%20Medicine INSTAGRAM: https://instagram.com/natural.medicine Dr. Suzette shares with you The Morning Routine - an overview of the essential elements of her Metabolic and Lifestyle Reset Program. Download it here: https://mrp.naturalmedicine.com/LLMRoptinIf you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you! Vera Czerny#longevity #optimalwellness #holistichealth Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Jan 16, 20251h 31m

Ten Things I Wish I’d Known About Network Marketing Before I Got Started - By someone who made it

We’re back by popular demand with Cristina Williams – a powerhouse entrepreneur, mother of eight (you heard that right, 8!!!!), and the author of Ten Things I Wish I’d Known About Network Marketing Before I Got Started - By someone who made it.   As you're whipping that casserole for tomorrow, listen to this inspiring story going from stressing if she could afford shoes for her boys to building a 7-figures global business!!! 🚨 This Holiday Week: A Must-Listen Episode! 🚨   Cristina’s story is one of resilience, ambition, and living life unapologetically from overcoming challenges as an El Salvadorian refugee in the late 80’s to rebuilding her life after a difficult divorce while raising 4 boys on her own. Cristina went from a millionaire lifestyle to losing it all – and eventually rebuilding a global network marketing empire as a divorced mom of four boys. She shares how she chased her dreams, and how you can too – learning from those whose path worked to the top. 📌 Are you too busy to chase your dreams? 📌 Feel like time is slipping away? You don’t want to miss this! She's generous with her philosophy, and tools, what worked and didn't work, We touched on everything that matters - tune in now and get inspired to go after what you truly want!Get her book: https://www.amazon.com/THINGS-NETWORK-MARKETING-BEFORE-STARTED/dp/0645527858

Nov 27, 20241h 8m

How a Nurse Transformed Her Health and Daughter’s Life with Cutting-Edge Solutions

In this episode, I had the pleasure to share with you the story of Roberta Wood, a retired Nurse Practitioner. Her open mind allowed her to get her own quality of life back and being able to help her nurse daughter at the same time. Podcast Summary: Key Takeaways Professional Background: • 30 years in nursing: 18 as a Registered Nurse, 12 as a Certified Registered Nurse Practitioner. • Specialized in Family Practice, Neurology, Psychiatry, Neurosurgery, and Geriatrics. • Former Director of Health on Demand and nursing call center manager.   Personal Health Journey: • Diagnosed with bilateral hilar lymphadenopathy during nursing school application. • Faced autoimmune challenges, including severe joint pain, breathing issues, and vision problems. • Major back surgery and declining health forced her to retire in 2020. • Tried numerous medications and treatments with limited success. Discovery of Redox Signaling Molecules: • Introduced to Redox technology by a naturopath and nutritionist friend. • Initially skeptical, but started taking the supplement alongside her daughter Becky, also a nurse, who battled significant challenges after the pandemic and couldn’t work. Significant improvements within months: • Drastic reduction in migraines for her daughter. • Restoration of Becky’s voice after three years of paralysis caused by vagus nerve dysfunction. • Roberta experienced reduced inflammation, improved mobility, and normalized kidney function. • Sed rate blood test gave her the Medical Validation: • 90% drop in inflammation markers  • Her stunned doctor observed significant improvement in lab results and overall health. Roberta's Insights and Philosophy: • Traditional medications often treat symptoms but do not address root causes. • Emphasis on the importance of exploring new health technologies and questioning norms. • Health challenges are signals from the body that need attention and proactive solutions. • Lifelong learning, sharing experiences, and faith in God’s guidance are key to overcoming obstacles.   Message of Hope: • Health improvements have allowed Roberta to get her stamina and life back, enjoy her retirement, and help others. • Her daughter Becky returned to her career and regained her quality of life. • Encourages others to seek natural solutions and trust in the body’s ability to heal.WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/watch?v=2z-7bhDH-dgIf you want to reach out to Roberta: LINKEDIN: https://:www.linkedin.com/in/robertawood WEBSITE: https://robertawood.teamasea.com FACEBOOK: https://www.facebook.com/rwoodnp INSTAGRAM: https://www.instagram.com/robertawood971 If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!Thank you Vera CzernySee what I do for #longevity and #optimalwellness #holistichealthIf quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again More about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potentialFor more info visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us to share this gift to humanity with others and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome

Nov 21, 202456 min

Introducing Cathey Painter: From Hollywood Glam to Naturopathic Healing

In this episode, we dive deep with Cathey Painter, a former model, musician, and TV producer, whose life took a transformative turn when her husband was diagnosed with cancer. Cathey’s relentless research into natural protocols ultimately led to her husband’s recovery, and this experience set her on a path to becoming a Traditional Naturopath.  With a mission to empower others in their health journeys, Cathey has since become a leader in the Medical Freedom movement, even working alongside advocates like Bobby Kennedy. In our conversation, Cathey shares her story, from her early days in entertainment to her journey into holistic health.  We discuss the importance of cellular health, taking responsibility for one’s well-being, and how she helps clients achieve optimal health using cutting-edge natural technologies.  “Your doctor is not going to teach you how to create health,” she advises, urging listeners to seek second and third opinions and advocate for themselves. The Power of Cellular Health and Communication With chronic disease on the rise, Cathey discusses the urgent need for awareness around cellular health, explaining how robust mitochondria and cellular communication are essential to vitality. “There is a huge shift coming in health awareness,” Cathey says, noting that cellular health is poised to go mainstream. Cathey also shared:- practical tips for combating toxicity and nutrient deficiency - what she calls the “awakening” in health awareness, as people are increasingly questioning why chronic diseases are rampant and exploring alternative methods- the differences in health regulations between Europe and the U.S., particularly in how ingredients banned in Europe are still used in American products - why her husband’s doctor calls him a “miracle patient” - what could be the missing link for your optimal health She encourages listeners who are “on the fence” about trying natural therapies to give them a chance, as they may hold the key to creating the health they’ve been searching for. Quotes from Cathey Painter: “Take 100% responsibility for your own health because your doctor is not going to teach you how to create health.” “Your health is everything. People want to look good and feel good all the way to their last days on this Earth. There’s a huge shift toward cellular health coming. You’re going to start hearing about cellular communication and signaling... it’s about to go mainstream.”    Tune in now to be inspired by Cathey Painter’s powerful healing journey and gain insights into taking charge of your own health!WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/vNjQ4xg_AJYIf you want to reach out to Cathey directly, please follow or contact at:FACEBOOK:   https://www.facebook.com/profile.php?id=100064217705079INSTAGRAM:  https://www.instagram.com/catheypainter/   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!Thank you Vera CzernySee what I do for #longevity and #optimalwellness #holistichealthFor more info visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us on the mission to bring this technology to the world and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhomeDisclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Nov 14, 202459 min

Riding the Waves of Healing: Bioenergy, Lessons, and Vision for a World of Self-Healers

Join us as we explore the fascinating world of bioenergy healing with Csongor Daniel, a charismatic Bio-therapist, Healer, Author, Speaker, and teacher who journeyed from Yugoslavia to the U.S. to share his powerful approach to self-healing. From his early days discovering his gift to his mission of teaching others to heal, Csongor’s story is one of resilience, discovery, and empowerment. In This Episode: • Csongor’s discovery of his healing ability and its unexpected roots in his family history • His early challenges in finding resources to understand bioenergy and how he learned from the legendary healer Zdenko Domancic • The transformative power of bioenergy healing as demonstrated with simple techniques anyone can learn • How an open mind can unlock your own body’s potential to heal naturally • We tackled insights on a few other health topics: nutrition myths, the role of salt, the truth about cholesterol, and the incredible power of mindset If you’re curious to learn these techniques yourself, Csongor has a special offer for you: you can do so in his online seminar - (and use code Bio20 for 20% off)! The first two lessons are free so you can see for yourself if bioenergy healing can work for you Learn more at bioenergyhealing.net (web link to his school) If you enjoyed this episode and would like to reach out to Csongor directly, here are the best ways to connect with him: WEBSITE: www.csongordaniel.com FACEBOOK: https://www.facebook.com/longdistancebioenergyhealing YOUTUBE: https://www.youtube.com/user/csongord INSTAGRAM: https://www.instagram.com/csongordaniel TIKTOK: https://www.tiktok.com/@csongordanielbioenergy Buy his books: https://www.csongordaniel.com/store/ or get your own healing by Csongor. If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you! Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again More about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential   Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Nov 7, 20241h 20m

From Pain to Purpose: Dr. Ed’s Journey of Healing and a New Hope

In this episode, we sit down with Dr. Ed de los Reyes, a US-licensed physician, pediatrician, anesthesiologist, and expert in interventional pain management. Originally from the Philippines, Dr. Ed shares his journey of immigrating to America, achieving the American Dream, and building a successful medical career. Despite his professional success, a severe back injury forced him to retire, a life paradox when a doctor becomes a patient of his specialty. Ironically, the highly recommended surgery failed and left him dependent on the same pain management treatments he had administered for years. And, eventually, to the whole new frontiers in healing. We explore • Dr. Ed’s early life and how losing his father at an early age shaped his resilience. • The admiration he has for his mom who was left to raise 6 kids on her own • The challenges he faced as a foreign-trained doctor in the US. • His decision to specialize in pain management and the impact he made in the field. • How his back pain led to a failed surgery and months of debilitating discomfort. • His miraculous recovery after discovering Redox Signaling Molecules, despite his initial skepticism even after he saw incredible changes in his situation. • What happened with his mom, wife, and granddaughter finally convinced him that it couldn’t possibly be all placebo and led him to a whole discovery of safe, non-invasive help available to anyone willing to look. • His passion for giving back through medical missions in Guatemala and the Philippines alongside his wife, Marilyn. Dr. Ed’s incredible story of perseverance, innovation, and faith will inspire you to rethink how healing can come from totally unexpected places.If you want to reach out to Dr. Ed de los Reyes directly, please contact him at:  [email protected] THIS EPISODE ON YOUTUBE  (https://youtu.be/_6k5f7yi4FE) * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this information valuable, please SHARE with those who need to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  More about the program 90 days to RESET your Health here:  https://www.third-chances.com/we-power-potential Disclaimer: Any opinions stated here are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Oct 31, 20241h 19m

From chaos to clarity: Healing, Transformation, and Finding Your True Self

YES, you were made for more!  In this episode, we sit down with Sarah Malone, founder of Spark: The Secret Place, hypnotherapist, author, and TV personality, to explore her remarkable journey of healing and personal transformation. Sarah opens up about her chaotic upbringing in a blended family and how it led to a lifelong mission of helping others overcome trauma and find peace. She candidly shares her experiences with eating disorders, self-harm, and hiding behind competitive bodybuilding and fitness so she could be viewed as a picture of health. How she believed her own lies, the complex dynamics of her marriage, and a business with a narcissist, which became the catalyst for her own breakthrough. "There is nothing like an intimate relationship that brings out the best and the worst parts of you because they both are the biggest source of joy and fulfillment, but also pain and heartache. Relationships really bring this up in people." Sarah Malone Some of the points of our incredible conversation: Growing up feeling like the "parent" in her chaotic family and the toll it took on her emotional health. Sarah’s battle with self-harm and her journey to self-discovery, healing, and empowerment. The importance of mentors and how Sarah rebuilt a relationship with her father. How fitness became a coping mechanism, masking deeper issues of control and self-worth. Her powerful message about how pain and purpose are intertwined, and the role of self-accountability in healing. Insights into the role of hypnotherapy and meditation in helping clients heal trauma and reprogram their subconscious. The significance of affirmations and why Sarah wrote her book, Affirmations for a Peaceful Life.there was so much more we touched on and many valuable expertise Sarah dropped during our conversation. Join us as Sarah unpacks the lessons learned from a life shaped by both pain and purpose, and how she now guides others toward emotional freedom, spiritual growth, and alignment with their true selves. Tune in for an inspiring conversation that will leave you reflecting on your own journey of healing and transformation. Sarah offers and provides powerful tools to help you navigate through that process so it's easier, transformative, less painful, and faster. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/zPzeic1rg5kAuthor, hypnotherapist, and TV personality Sarah Malone helps people heal deep-seated trauma and align with their true selves. She works 1-on-1 with clients, speaks publicly on the ego, subconscious mind, and soul, and leads transformative retreats, and courses, and hosts a membership community to guide others toward emotional freedom and spiritual growth.If you want to reach out to Sarah, here is her contact info:WEBSITE: https://www.sparkflc.com/FACEBOOK: https://www.facebook.com/SarahSparkFLC/ YOUTUBE: https://www.youtube.com/@sarahspark INSTAGRAM: https://www.instagram.com/sarah_sparkmalone/The new book Affirmations for a Peaceful Life is NOW available for preorder and her next transformational retreat is on November 7th-11th in Sedona AZ! * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  More about the program 90 days to RESET your Health here:  https://www.third-chances.com/we-power-potential  

Oct 17, 20241h 13m

Become the CEO of your health - Metabolic Mastery

In this inspiring episode of Metabolic Wellbeing without the BS, we dive deep into the remarkable journey of Martin Gillespie, founder and CEO of GEM Wellness Warriors. As a global leader in metabolic health, Martin shares his unique path from a corporate career to becoming a top voice in wellness, blending personal experiences with professional insights to challenge the status quo of health care. You will hear how Martin’s passion for real, unprocessed food and a low-carb lifestyle emerged through his own battle with stage 4 blood cancer. His story, filled with triumphs and personal losses, reveals how nutrition, mindset, and holistic health practices became key to his recovery and longevity. From navigating corporate stress to understanding metabolic health’s role in preventing chronic diseases like Alzheimer’s and diabetes, Martin brings valuable tips on gut health, movement, sleep, and self-care. In this episode, you’ll discover: The significance of becoming the CEO (Chief Energy Officer) of your health Why proper nutrition is essential for reversing chronic diseases and improving metabolic health The vital connection between gut health, mental clarity, and disease prevention How to set boundaries and embrace a ketogenic, low-tox lifestyle Practical strategies to prevent cognitive decline and boost daily energy levels The importance of movement, mindfulness, and rest in your wellness journey How Martin’s insights can reshape corporate culture and drive employee engagement Martin offers a wealth of knowledge for anyone looking to reclaim their health and longevity, with actionable tips and a no-nonsense approach to well-being. Whether you're looking to prevent illness or optimize your lifestyle, Martin's journey will inspire you to take charge of your health today!Martin is currently working on his book called, Metabolic Wellbeing without the BS - It Starts with YOUWATCH THIS EPISODE ON YOUTUBE: https://youtu.be/YwWJ0ShRlDMIf you would like to contact Martin, here are his best contact info:WEBSITE: https://gemwellnesswarrior.com.au/ INSTAGRAM: https://www.instagram.com/mgillespie70/ FACEBOOK: https://www.facebook.com/martin.gillespie.581 LINKEDIN: https://www.linkedin.com/in/gillespiemartin/ PODCAST: https://www.buzzsprout.com/2311449/episodes/15390879 If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  More about my program 90 days to RESET your Health here:  https://www.third-chances.com/we-power-potential   Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.  

Oct 10, 20241h 29m

Can Redox help my pets?

We have never spoken about our beloved animal friends yet. That's a reason why I tried to schedule Dr. Martin Morin, Doctor of Veterinary Medicine, and an expert on the science of Redox Signaling for a while. Eventually, the next best thing was to use some of his previous recordings as he generously offered. If you're a pet lover and love a holistic lifestyle, I'm sure you're looking out for your furry babies as well. We already know how they're messing up their food too, and some of us have a pet that's on long-term medication just like us, humans. Is there a better and safer alternative to support their overall health and quality long life? Dr. Morin has been a research-oriented veterinarian for nearly 50 years and has worked at the National Institute of Health and later at two international pharmaceutical companies. He has published peer-reviewed research to improve human and animal health. Dr. Morin got so excited about the potential of this technology that he came back from retirement and currently helps others utilize the incredible powers and teaches about the science of Redox Signaling.  Admittingly, he saw more angles and connections to human and animal health than most of us. He also was very skeptical when introduced to something he never heard of. Skeptical, but curious. A few years later, he's not only extremely happy with his own family's overall wellness but loves to support animals to their best health as well. In this episode, he speaks about- how he started using it himself- safety of usage for animals although this is a technology  marketed for human - how to talk to your vet about it- the story of his granddog Miss Maisy's accident and recoveryWe’re not making any medical claims with this technology and in no way we're suggesting that you would not call your vet or ignore their advice, should your animal need medical care. These molecules do not cure, heal, or diagnose anything – they simply help every living cell work the way it was designed which enables the body to heal itself. And that applies across all the species. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/9EBrp6TAoAE * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you      Vera Czerny See what I do for #longevity and #optimalwellness #holistichealth For more episodes visit: https://www.third-chances.com/podcasts/third-chancesFor more info about this groundbreaking technology visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.    

Sep 26, 202423 min

From Trauma to Tenacity: Crafting and Editing Words, Navigating Care for a Mom with Dementia, and Building a Life of Purpose

In this episode, we dive into Susan’s moving journey - from a child wanting to fight for innocent people’s redemption and justice - to turning her love for editing, writing, and coffee into a fulfilling small business, called Java & Ink Editing and Writing Services. We explore how childhood trauma and becoming a teen mom shaped her life, and how therapy helped her heal much later in the life. Susan Carr discusses the challenges of relationships, caregiving for a mom with dementia (“you grieve her while she’s here because she seized to be my mom a while ago”), raising two daughters, and navigating grief while running her business. We also dive into a masterclass on copywriting and content creation—covering the power of words, how great editing helps writers grow, and how to craft messages that resonate. Susan shares her insights on branding, stopping the scroll, and making even “boring” industries emotionally engaging. From her childhood love of books to starting Java & Ink, to balancing caregiving with entrepreneurship, Susan’s story is one of resilience and purpose, all while helping others tell their best stories. As an advocate for supporting caregivers, she shares what worked for her to create sweet moments with her mom and what she calls devastatingly fascinating and so much more… “What happened with my mom gave me a third chance at providing a service that provides me an income but allows me to serve others. All wrapped up in coffee and words” “I can put what I love to use for people. My job is to be of service to my clients. So that they can present the best possible outcomes for their clients. Because I’m behind the scenes which I love. I love to be fixing things in the background that nobody thinks about.”Susan is passionate about helping others connect their message with their audience through clear, meaningful content. And, we completely forgot to mention the World Alzheimer’s Month, September 2024 that she supports: https://www.alzint.org/get-involved/world-alzheimers-month/ WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/3KdsaxsagJQIf you'd like to reach out to Susan about anything we talked about, please visit her website or contact her:WEBSITE: https://www.javaandink.com/LINKEDIN: https://www.linkedin.com/in/susancarr02/INSTAGRAM: https://www.instagram.com/susancarr720/ Java & Inkwell BLOG: https://www.javaandink.com/java-and-inkwell-blog   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential     

Sep 19, 20241h 30m

Breaking Free Through Writing: A Journey from Cult Survival to Book Coaching

Our today's guest is an author, book coach, and writing mentor, Sally Lotz. She published four children's books and has been a runner-up in the Writers' Digest 50th annual short story contest in 2022. Her most recent book, The Truth is a Lie, came out in May of 2023 and is based on her real-life experience of growing up in a cult. And of course, that's what caught my attention when we spoke, because that's an experience not everyone has (luckily). We went back to reflect on her 10 most formative years being raised by mother who devoted herself to the cult (so her children didn’t have a choice). Experience that formed her, what is her life like today, years after she was able to exit this “destiny" feeling that “that's not right.” Not only she wrote her latest book as a journey from abuse to triumph but also turned her love for books and writing into a business. She now guides her clients as a writing coach through the many phases and facets of writing a book and hosts workshops and mini-masterclasses.This was a fascinating look into life I know nothing about - and what it is like to grow up in the cult and with an abusive stepfather on top of that.We spoke about:  How she never had a Mother's Day with her mom How she hardly ever sees her siblings - who are still involved What helped her deal with it all as a child How writing became her therapy Why she has a butterfly tattoo What other setbacks had the encounter How she became a book coach - and what's vital to finally finish that book you carry in you! Here are some best quotes I pulled out of our conversation with Sally: "Being in the cult is like being in an abusive relationship - your identity is stripped away from you, you're afraid, you're not in control..."  "Many people say: I will write my book someday. But without any guidance, that 'someday' never comes."  "When you have the story that you need to tell - it can be told!" "We're all unique but we have plenty in common. More than we think, sometimes. So your story may resonate with more people than you think it does.""If you have an idea, a thought came to you - there is a reason and you should listen."   WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/WHUa9N8_OB4If you want to reach out to Sally, here are her best contact info: WEBSITE:  https://www.sallylotz.com LINKEDIN: https://www.linkedin.com/sallylotz YOUTUBE: https://www.youtube.com/unleashyourinnerwriter INSTAGRAM:  https://www.instagram.com/sallyjolotz Buy her book: https://www.sallylotz.com/booksRegister for her upcoming mentoring event on 9/16/2024 at 7 PM EST Writing Your Book – How to Discover Your Message You can register for this free masterclass here:  https://www.eventbrite.com/sally-lotz-author-book-coach-mentor-85411513523   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!  Vera Czerny For more interviews like these visit https://www.third-chances.com/ See what I do for #longevity, #optimalwellness and #holistichealth www.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential and let us bring this technology to the world! Become a business partner!     Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.  

Sep 12, 20241h 15m

It's scientifically impossible NOT to work!

One of the smartest people to talk about health and the newest Redox technologies that activate our own Inner Doctor - Dr. Lee Ostler DDS. He's a cosmetic, restorative, and family dentist in Richland, WASHINGTON. In his private practice, he specializes in treating chronic gum diseases known to be linked with heart disease, cognitive decline, diabetes, and other common medical problems. Graduate from Univ. of Washington dental school in Seattle, Lee was always interested in science, research, and connecting the dots. He is a founder and past president of the American Academy for Oral Systemic Health and researched and published numerous books on this subject. The unconventional introduction to Redox happened in 2018 when it was recommended to his wife after lifelong health struggles that for 4 decades, they addressed both conventionally and alternatively without significant results. "Suddenly it was like turning on a switch - within 48 hours, quite demonstrable, most jaw-dropping to watch what was going on", he said. That caught his attention and curiosity to dig deep into the science to better understand what was happening and how was it even possible. Dr. Ostler has since published two books based on his personal extensive research, named “Redox Matters – Connecting the Dots between Redox Biology and Health”. By the time we recorded this interview, he already had another book called, “Healthy Matters – Applying the Redox Lifestyle”. Followed by 2 other books called, Why It Matters and Progress Matters. He has become a Redox Educator and volunteers on the Asea Medical Professionals Board. If you ever wanted to understand what this is and how it could help you, there is no other person I know who spent years researching the subject, connecting the dots, and publishing about it - on top of his own experiences. Here are some of the most interesting moments of my interview with Dr. Ostler. WATCH ON YOUTUBE:  https://youtu.be/5xlOmReOMBI If you want to connect with Dr. Lee Ostler directly, please visit his WEBSITE: www.RedoxMatters.com FACEBOOK: https://www.facebook.com/groups/393298798132381 YOUTUBE: https://www.youtube.com/@redoxmatters If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you Vera Czerny For more info visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Sep 5, 20241h 8m

You don’t stop playing because you grow old. You grow old because you stop playing

I got the unique opportunity to speak with an LPGA tour, senior Tournament, and ASEA golf Pro, Nancy Rubin Sharff. Although I never played the game, I've always been fascinated by powerful women who make waves in the fields they chose as their passion or career, Ever since a little girl, Nancy wanted nothing more than to become a professional athlete – a golf professional.  She did achieve that dream but not without challenges. The Senior LPGA/Legends tour is trying to grow.  It’s a fact that the women LPGA Players don’t age as well as the men do in their 50ties and on. A lot is going on in female physiology not to affect the game and professional performance on the optimal level.     Today, at the "Medicare age" herself, Nancy is an advocate for senior female golf tournaments, and for more female support and involvement in that age group.  “Knowing the right people to gain entry and/or bringing a pro-am team to raise money works as well.  Our Senior golfers who played well before there was decent prize money to play for (like today’s purses), would like to play more often.  However, the available tournaments are few and far between.  They even lowered the senior age to 45 from 50 so they could get some of the bigger names in sooner.  Just as I’m a pioneer advocate for Redox, I find myself a pioneer again for Senior women’s golf…” Nancy Sharff   We talked about:  How she naturally always wanted to play golf How she thought after studies that’s it – she was done with learning until she knew better! How some words can mess you up – and what her coach in college once said to her (even though she was her #1 player) How marrying a nongolfer opened up a new journey to learn about other things life has to offer aside from golf 😊 How coaching or playing are two very different things How losing her husband’s identical twin was a wakeup call for him to start taking care of their own health better How meeting with Dr. Silverman and her friend Dorothy started a new journey in her professional career and athletic abilities How she never wanted to use any excuse that she can’t do something because of her age We even touch on financial rewards for tournaments and how they changed How female professional athlete’s body changes when aging compared to men How brain mapping tests can show what’s more effective for the game How does she visualize the game ahead of the tournamentand so much more!!! WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/6nxXI6Mvle0   If you want to reach out to Nancy, here is the best contact info:   WEBSITE: Redoxgolfpro.com YouTube:  https://www.youtube.com/@RedoxGolfPro/search FACEBOOK: https://www.facebook.com/redoxgolfpro/ INSTAGRAM: https://www.instagram.com/lpgaaseagirl/ * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you        Vera Czerny For more info visit: www.lifewithredox.com or https://www.third-chances.com/ Contact Vera on WhatsApp: +1 203-558-6213. Join us and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Aug 22, 20241h 15m

Can you eat all the way to slim?

Olivia founded Olivia Parry Nutrition – Eat to be Slim after she suffered from weight gain at a young age and learned the true value of her health. After moving from one exotic place to another during her childhood, by the time she reached adulthood, Olivia had lived in more countries than most of us would ever visit in our entire lifetime. Considered by her friends to be the healthiest person they knew – she was shocked to learn of her cancer diagnosis at the young age of 35. Trusting her doctors, her biopsy went very wrong! We spoke about what followed, what changed, how her life shaped since, and so much more during this podcast episode. How many exotic places did she live in during her childhood? Most of us haven’t even visited these countries during our lifetime! How did those experiences affect her growing up? What shocked her at the age of 35 while considered to be the healthiest person her friends knew? What happened during her biopsy? What else did she lose then? What might have contributed to her second diagnosis years later? How did she handle it this time? Where did she find her meaning in life? How can she help you take control of your weight and health? WATCH THIS EPISODE ON YOUTUBE:  https://youtu.be/qgCxv7fEeHk   If you want to understand more about why you may seem not to be able to lose weight, download Olivia’s free hormone guide, called 5 Hidden Hormones: www.eatslim.co.uk/hormones Or, if you’re ready to take charge, speak with Olivia directly. Being overweight is not your fault. It has everything to do with hormones. Get in touch to book your free introductory session at https://calendly.com/eattobeslim/discovery-session If you want to reach out to Olivia, here are her best contact information: LINKEDIN https://www.linkedin.com/in/oliviaparrynutrition WEBSITE https://www.eatslim.co.uk EMAIL [email protected] FACEBOOK https://www.facebook.com/olivia.parry.129/ YOUTUBE https://www.youtube.com/c/SimonSquibb INSTAGRAM https://www.instagram.com/oliviaparrynutrition/ TWITTER (now X) https://x.com/olivia_parry_   If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These strategies or products do not treat, cure, heal, prevent, or diagnose any disease or medical condition.  We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.  

Aug 15, 20241h 16m

Talking about chronic disease isn't just that sexy

Dr. Jacob Kendall demystifies health(care) via his speaking engagements and workshop facilitating. He is the survivor of two open-heart surgeries at a young age and has formal training in gerontology, public health, social work, biology, and theology. Jacob believes the key to mastering health is a convergent 4-dimensional approach, integrating multiple perspectives to show that health is more than individualistic, medical, here, and now. Gerontology fascinated him as a necessary dialog across all different disciplines when it comes to aging. We talked about: what inspired a young man to be interested in the science of aging how it's connected to chronic disease, social work, caregiving  how it's fascinating for him to connect the dots what an aha moment he had in Africa what his own medical challenges taught him about navigating the medical system, especially insurance What chronic disease advocacy, aging, and caregiving have in common What became a new level of insight and enlightenment and how his priorities changed How to become more critical thinkers when it comes to our health "People are terrible at planning for crises – we don’t address them until the crises hit." Dr. Jacob Kendall   "I firmly believe that if everyone walked even just 10-15 minutes daily, so many of our society's issues would not exist or wouldn’t be so bad. And I don’t just mean it in terms of health, I mean it in terms of political polarization, and other systemic issues that exist in every single aspect of life. I firmly believe that. We can sit here and say: “Well, that’s such a simple solution! Just go outside and walk for a few minutes…” But we still don’t do it!"   WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/2mrJSl7S-u8  If you want to reach out to Dr. Kendall, here is the best contact info:   WEBSITE: https://jacobevanskendall.com LINKEDIN: https://www.linkedin.com/in/jacobevanskendall/   If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential  

Aug 1, 20241h 0m

Summer best of episode segments worth your time - answer to the prayers

I've selected segments of some of the best episodes from the past 2 years – as people go on summer vacations, enjoying some travel and scheduling guests gets more complicated. I went back to pretty special, hard-to-believe moments of what’s possible. 5 different guests (except one) are/were medical professionals. 5 different challenges - one thing in common. These are cuts of some best moments – if you want to listen to the whole story, I’m adding the original episode’s number. Could Redox protocol be the answer to your prayers too? Did you hear some things and aren't sure if it's real? Listen to these real people (and medical professionals on top of that) who were all just as skeptical as you may be. Witness what were their prognosis and their real results when they discovered the “missing link”. AMY Stacy, RN (original episode #1) Was a hospice nurse for 35 years, an entrepreneur, and her colleagues nicknamed her Amy Solution Stacy because she always found the way. But when diagnosed with a scary prognosis, she knew what was at stake. What changed that brought her back to full health   Dr. David Silverman (original episode #16) was a board-certified foot surgeon, who owned his own practice in Maryland when his father was diagnosed with a grave issue nobody wants to hear they have anywhere in their body. He was on a mission to find a solution and he did. The family enjoyed their father for many more years to come in good health. David was able to sell his practice and have more impact, freedom, and joy, changing lives around the globe! Donnellyn Dominguez (original episode #29) Completed her lifetime dream to become a midwife and built the largest birth center in the state of Texas until her life changed when she found out something wasn’t right with her leg. What followed, what she went through, and how she almost didn’t survive is only part of the story. How she turned it all around and is now helping others to bring hope in their challenges. Leland Duyck (original episode #28) This charismatic gentleman was an orthopedic surgeon assistant, highly successful business owner (multiple times), inventor, and 450-acre ranch owner. Leland had probably done more in his “active years” than most would ever come even close in their lifetime. Luckily for all of us, he’s far from done. Always hard working and unstoppable until his 60ties – until he woke up one morning in a condition that brought him to his knees. What followed, how he lost all hope, and what brought him back? With a new purpose in life. Dan Doyle (original episode #27) A former bodybuilder (a picture of health), a successful entrepreneur building and selling businesses, and involved in the fitness and supplement industry – until his body’s condition stopped him from a joy ride. Following doctors’ orders to the letter, eventually, he was advised to put his affairs in order. That’s when he decided to fight for his life and what followed is pretty close to a miracle in my book. WATCH THIS EPISODE ON YOUTUBE   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you Vera Czerny #longevity #optimalwellness #holistichealth For more info visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us to bring this groundbreaking technology to the world - and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Jul 25, 20241h 53m

You can push me over but I'm not going to fall down

How to move from chaos - to functional - to optimal life! Cherie Harrington, a founder of Sure-Ease Health & Well-Being is not your typical life coach. She brings years of expertise in physical fitness, her own experience with 2 autoimmune diseases, and the realization that she needs to advocate for herself. Combined with her wisdom, a huge open heart, understanding of people, and values such as faith, adventure, joy, fitness, honesty, leadership, health, and well-being make her someone who can help a lot of people. When she had a hard time keeping her eyes open while in college and working 2 jobs, she would keep her legs moving on the treadmill instead of reaching for stimulants. She believed if she exercised, she would stay awake. Studying physical science and getting a degree in exercise led her path to a life of coaching, leading fitness classes, and a career as a Personal trainer but also creating a boot camp on her farm property for 4 graders athletes. Cherie's love for exercise and anything related to wellness is obvious when you take one look at her toned body. But her genuine beautiful smile doesn’t just reveal love for people. You can sense the wisdom and kindness that comes with many tough lessons in life. We talked about: -         How she just became a first-time grandma -         How when a child, she would visit her best friend hopping on her horse or a bike -         What helped her build resiliency and kept her grounded growing up      -         How a lot of moving in her childhood due to family situation felt like she had no control -         How she found herself in fitness and everything about human wellness and physical science -         How she became a mom, put herself on the back burner, and wanted her daughter to be the whole focus -         How stay-at-home mom couldn’t stay away from service and volunteered daily while taking care of family, large farm, property, and animals -         How she loves people-watching and listening to their story   -         What happened that put hard breaks on her life -         How she learned to become an advocate for herself with two different autoimmune issues -         How to move from chaos - to functional – all the way to optimal life -         How she answered what would her daughter say about her if I could ask – that brought her to tears  “Dig underneath all those layers of labels that had been hurtful not helpful or hopeful.” CherieWATCH THIS EPISODE ON YOUTUBE: https://youtu.be/NM8_jR7w1D4If you want to reach out to Cherie, follow her here:LINKEDIN:  https://www.linkedin.com/in/cherie-harrington-cpc-bb31b08a/ FACEBOOK: https://www.facebook.com/SureEaseHealthWellBeing INSTAGRAM: https://www.instagram.com/sureease.health.wellbeing/At the time of our recording her website was under construction - coming soon: www.sureeasehealthwellbeing.com or reach out at: [email protected] If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential

Jul 18, 20241h 9m

38 years ago Sandi was told she had less than a year to live

And now she has written a book about it. Her journey titled, 'I Chose Love - How to Thrive After a Life-Threatening Illness Using Love to Guide You' is not just a book for people with cancer or cancer survivors but anyone living with a serious illness or post-traumatic stress, and their caregivers and loved ones. In this episode, we spoke about her inspiring journey of self-healing. Sandi Gold openly recalls her incredible journey from being diagnosed with an inoperable, life-threatening brain tumor at 33, to her miraculous recovery. Followed by the decades of physical and emotional challenges that followed (breast cancer, financial difficulties, and an unsupportive family). Her determination to never give up and survive led her to listen to her body and embrace love as the ultimate path to healing. Despite any predictions, she's here today thriving and telling her story! We also talked about: How she always knew something was looking over her  How she noticed a terrifying pattern she missed in her latest artworks and how she turned it around How miracles and seemingly coincidences always happened to her   What freaky accident did she encounter as a child that could have resulted in losing her eye What turned out to be the longest 2 years of her life What her support circle looked like then What did she do to support her body with all the challenges coming her way What is she still doing today to stay well, thrive, and live a happy life Some of the most memorable quotes from Sandi: "I didn’t want to die yelling and screaming HELP ME – so I was teaching myself to remain calm, meditating, relax. I was teaching myself to accept, to be accepting of life. I’m still working on that…" "It was like living with a python around your neck that at any moment could kill you – and you have to make friends with that python. I was just so focused on not dying then!" "When has our intuition let us astray? Our body is always working for us 24/7, it really is our best friend, and it never lies." "Try to live in the present as much as you can. So many times, we worry about the past or we worry about the future… so just stay in the present because there is nothing really to worry about here. We’re alive and well in the present."WATCH THIS EPISODE ON YOUTUBE: You can get Sandi's Book on her website (autographed with no extra charge) or anywhere where books are sold: https://bit.ly/ICHOSELOVE If you want to reach out to Sandi, here's her contact info: WEBSITE: www.sandigold.com FACEBOOK: https://www.facebook.com/profile.php?id=61559131291196 YOUTUBE: https://www.youtube.com/channel/UCE5n21eHO-xYZqVn88upEFg INSTAGRAM: https://www.instagram.com/sandipgold/ If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!  Vera Czerny #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Be Unstoppable Again See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential For Personal consultation text 90 days to Vera on WhatsApp: +1 203-558-6213. Or reach out by email at: [email protected] #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Jul 4, 20241h 21m

What's in your control - when you got chronic disease?

Imagine a young, very fit woman who suddenly starts noticing her body shifting into unknown territory. Experienced teacher, athletic coach, and leading fitness classes, Jennifer Uhlig knew to pay attention, notice changes, and seek help.     Her "American story" started when she mastered moving to a new country, adjusting to a cultural shock, and a different school system approach. Jennifer took the initiative to help kids with learning challenges and came up with creative, supportive programs.  You will also learn why her next journey led her to become a Holistic Health & Life Coach and how sheempowers others to thrive through holistic wellness. Jennifer specializes in autoimmune/chronic illness support in healing & low-tox living.We talked about her - the experience of moving to Texas, the USA from Canada, and what surprised her the most - how she found years later that she was undiagnosed dyslectic herself - what she loved about teaching kids - how the school curriculum was very different from what she was used to - how she met and married an actual rocket scientist  - what made them move to Arizona and evaluate new career choices- when something started not feeling right, what she found out and her journey of 9 different diagnoses, 2 surgeries, and years of treatment later  - what new things she learned about understanding the body's ability to heal, and how to best support your body in healing - what is in your control when diagnosed with chronic illness and how important it is to get deep into the root of the issue - how she uses her personal experience, expertise, and background in education and health to be of service to people who suffer from a similar faith and want to take charge of their healthJennifer went a long and painful path to arrive where she is today, able to assist you in your own personal healing journey (which is unique to everyone). Why? So you don't have to spend years of trial and error. She says semi-jokingly "Let me be your Google" because she knows how much time she spent just researching and separating the facts from fiction and learning the hard way what works.She also adds: "Check out my social media - I’m not the person out there dancing for clicks. That’s not who I am." Do not miss this episode if you're or know someone who's seeking other avenues, getting nowhere with traditional approaches, and wants the real solution to the very real issues they're dealing with when it comes to their health. She also left us with practical tools you can apply right now as the first step towards the healing journey and better wellness. WATCH THIS EPISODE ON YOUTUBEIf you want to contact Jennifer, here are the contact info:   WEBSITE:  https://groundedwellnesscoaching.com/LINKEDIN:  www.linkedin.com/in/jennifer-uhlig-170573309 FACEBOOK: https://www.facebook.com/Groundedwellnesscoaching INSTAGRAM: https://www.instagram.com/Groundedwellnesscoaching   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone who needs to hear this! Thank you!        Vera Czerny See what I do for #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.   For Personal consultation text "90 days" to Vera on WhatsApp: +1 203-558-6213. Or reach out by email at: [email protected]

Jun 27, 20241h 12m

Give yourself a grace

So excited to introduce you to the Founder of Animate Life Coaching, a coach for Christian Women leaders, Susan Husa. The beautiful slogan of her business ”Get to the heart of the matter” perfectly describes what she does, with nonjudgment and encouragement, and how she can help you thrive. Susan believes that Leaders help others thrive! God has been central in Susan’s life helping her get through all the trials. After launching her coaching business her life has been filled with special opportunities to help, especially fellow Christian women, excel in confidence and collaboration. During our time together, we touched on faith, from her modeling start to her conscious decision to be a homemaker, what her priorities were, how she was finding the right vibe when it came to her community, her corporate career, and how she was called to organize a Women’s or Mom’s group adding value where she could.At some point, our roles reversed and I got asked some questions that weren't easy to answer.   We also spoke about what words such as Forgiveness, Compassion, Self-Doubt, Insecurity, accountability, or “thinking I knew what everybody else was thinking about me” mean to her today.   WATCH THIS EPISODE ON YOUTUBE:    #ThirdChances #NewEpisodeAlert #christiancoaching #christianwomenleaders #personaldevelopment #FAITH Reach out to Susan HERE:WEBSITE: https://animatelifecoaching.com/ LINKEDIN: https://www.linkedin.com/in/susanmhusa/  INSTAGRAM: https://www.instagram.com/animate_life_coaching/Susan also mentioned the RESOLVE WHAT BOTHERS YOU program during our conversation: https://animatelifecoaching.com/leadership-tools/ols/products/resolve-what-bothers-you-confident-decisions * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Empower your inner doctor to the max! Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential

Jun 20, 20241h 22m

Back by popular demand - Dr. Maureen Hayes, a former Chief Anesthesiologist & Pain Management

From someone who views her medical career as the only thing worth fighting for and sacrificing her entire life to - to a point in her life realizing there is no life with those golden handcuffs. The 1997 book Rich Dad, Poor Dad by Robert Kiyosaki that her mom handed to her in her forties made her realize she was doing it all wrong and changed her entire projection of what matters and how to live the best quality of life while making a real impact and difference. How have her values changed when she became a mother (which wasn't even in the stars before - and how did she reevaluate her entire career so she could regain her life, and time and make even more impact in the lives of others? We had a wonderful conversation with Dr. Maureen Hayes - a Board Certified Anesthesiologist, Pain Management Specialist, and Physician for over 30 years back in November 2022. It was the time when I just started this podcast and not many people saw it then  - which I deeply regret! It was such a great interview you deserve to hear that I went back to retrieve some of the best parts of our conversation. If you were ever skeptical about something presented to you, or choices you got to make, you owe it to yourself to listen to her story.It's even more relevant today than it was back almost 2 years ago. "Sometimes you don't know you have been handed something that has been an answer to a prayer". Maureen Hayes, MD WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/ABuuPk0W2TEIf you want to get in touch with Dr. Hayes, please reach out to her at https://www.asea.app/maureenhayesmd The entire episode originally aired on November 23rd, 2022. Here is the link to the original episode: https://www.third-chances.com/podcasts/third-chances/episodes/2147826902Here is the original episode on YouTube: https://youtu.be/6tJb4emGxFk* If you enjoyed this, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you Vera Czerny See what I do for #longevity and #optimalwellness #holistichealth For more info visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Help us Share the world and Join us to START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Jun 13, 20241h 20m

How To Feel At Home In Your Own Skin and How To Find Your Happiness

Sharon Ann Rose is an author, poet, ordained priest, and ceremonialist who liberates feminine wisdom. She helps you walk through life transitions into your body’s innate wisdom & medicine. She’s the author and co-author of 3 books that explore a woman’s wild heart and sacred earth connection. I was really intrigued to hear Sharon’s story and see what all this means in the real world. As you may know, if you listen to this podcast, this is not the most natural space for me to be. So exciting to explore, learn, and find we had so much in common! We touched on How she grew up believing that she must bring happiness to others  How nature and writing became her way to connect with a higher power  How she developed her intuitions and skills through spiritual teachings, books, and teachers  What she wanted to be growing up  How trees became her greatest counselors  What was the most liberating thing for her  What is it like to be surrounded by 4 men – as she raised her 3 sons with her husband on an urban farm in Oregon  How to find your happiness  How we lost the sense of community  How to stop others from projecting all their misery on you  What is true self-care and why does she say self-care is actually collective care Why she is the catalyst for women who’re done running around outside of themselves or done chasing the next modality or class – and want something that goes to the root and work “It’s our presence and how we’re holding ourselves in the relationship to ourselves that impacts everything around us – even if we’re not speaking, even if we’re not doing anything.”   Sharon Ann Rose   WATCH  THIS EPISODE ON YOUTUBE   If you want to reach out to Sharon, here is her contact information: LINKEDIN   https://www.linkedin.com/in/sharon-ann-rose/  WEBSITE   https://www.sharonannrose.com/  INSTAGRAM  https://www.instagram.com/sharonann.rose/ YOUTUBE  https://www.youtube.com/@SharonAnnRose  Linktr.ee @ https://linktr.ee/sharonannrose Get her Book(s) @ https://www.sharonannrose.com/books--publications.html Upcoming Event we talked about: Women’s Tidal Flow Festival in Croatia @ https://www.sharonannrose.com/    * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny See what I do for #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential

Jun 6, 20241h 18m

How to deal with binge eating or other disordered relationship with food

"That’s my philosophy of life – if I see something wrong, I want to fix it. And I feel if we can fix THIS, it will be transformational for the world. It doesn’t have to be this way."  Emma Murphy Today's guest, Emma Murphy, was on my radar for a while. Simply because her work and the help she has offered to the world for decades, are so much needed! This episode was an eye-opening into a world I know very little about – the world of emotional eating. Something nobody is ever proud of, wants to talk about or does in front of others. However, it’s a huge issue that is amplified by the food, diet, and weight loss industry – which literally normalized disordered eating for millions and millions of people. Diet is very often the starting point for a lifetime of disordered eating for unsuspected well-meaning people, healthy conscious people. Emma is a former airline stewardess turned psychotherapist who specializes in disordered eating. Not only has she developed an exceptionally successful practice in Ireland for almost 30 years, but she now trains qualified health professionals so they can incorporate her effective protocol and tools in the area of emotional eating and binge eating disorders into their practice. As a founder and CEO of Eating Freely, her mission is to ensure that anyone, anywhere, regardless of means can access specialist support to resolve emotional or binge eating. Which is never about food, but about feelings, and it is very often linked to trauma. We spoke about:- What are the personality types and Common trades that go with the most disordered eating- Why another “diet” is not the answer - What’s a common scenario in a family that may lead to self-soothe with food- How it’s never about the person’s size, weight, calories, or rules - What’s the “factory reset” and starting back from scratch - What’s needed to start nourishing instead of punishing yourself with food - Why more information, logic, and rationality aren’t helping - All the myths she would like to burst- What are the four energies of emotional eating and how can you start the process of healing and repairing on your ownEmma has been shining light on how to better take care of ourselves, and seek self-compassion before we can repair years of misinformation and damaging indoctrination related to food. This is an episode not to miss!!!WATCH THIS EPISODE ON YOUTUBE "No matter where you grew up, how you grew up, or what experiences you have been through, you actually do have everything you need within you to heal and grow. But you may need special help to do that and that’s what I made my mission to do. I want to make a difference. That’s my commitment." Emma MurphyEmma offered to answer any questions you might have, so please don't hesitate to reach out to her!Email: [email protected]         WEBSITE: https://www.eatingfreely.com FACEBOOK: https://www.facebook.com/EatingFreely/ INSTAGRAM: https://www.instagram.com/eatingfreelyprogram LINKEDIN: https://www.linkedin.com/in/emmamurphypsychotherapist YouTube: https://www.youtube.com/c/HelpforEmotionalEatingandBingeEatingIf you want to get the card deck mentioned in this episode, the Four Energies of Emotional Eating, (which can be used by both people struggling with emotional eating, and professionals who want a resource for using with clients) please go here: Amazon.com link: http://bit.ly/3QJvZVx _______ * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another story like this. I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you  - Vera Czerny Join me and give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential For Personal consultation text 90 days to Vera on WhatsApp: +1 203-558-6213.#redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's h

May 30, 20241h 3m

I Didn’t Hear My Son Say He Loved Me Until He Was 6 Years Old

After serving in the military for 15 years, Mary Stanley found that reentering civilian life and processing what she had seen during rescue missions (including. 9/11) wasn't easy.While getting help and therapy for herself,  she got curious about the help her two kids with special needs were getting. She found what was missing in the programs for autistic children. Instead of complaining about it, she took on another challenge to educate herself and find everything there is to be able to help fill the need. Today, Mary uses her personal experience in her own business and nonprofit. As a founder of Courage Rising, with her expertise in behavior therapy, trauma, and neurodiversity advocacy she helps people and institutions to better understand UNIQUE BRAINS. It was a fascinating interview learning about challenges most of us know nothing about and don't even consider. If you know someone with an autistic child who's looking for more support not just for the kid but also for the adults around the kid, so the entire child's environment is on the same page, please tell them about Mary's work. "No child should ever feel like they’re not good enough because they were born different. These kids have a mission in life."    Mary StanleyWe talked about - Why she joined the military and what happened when she was hit by a drunk driver - How she transformed into civilian life while finding she was pregnant - What she noticed about her daughter right away - How two autistic kids aren’t the same - How long it took her to be able to talk about 9/11 after being on the rescue crew - Why she can’t handle the smell of bonfire still - Some of the biggest misconceptions about autistic kids - Tools she developed to help kids cope with their emotions better when frustrated - How listening to your child instead of always helping is better - What works and what doesn’t and how would you know - How it’s never a good idea to make snap judgments #neurodiversityspecialist   #behaviortherapy  #trauma    #autism   #PTSD WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/xn87Oh2ALAQ If you would like to get in touch with Mary, let me know or connect with her on Alignable at this time: https://www.alignable.com/medford-mn/neurodiversity-embracing-our-differences-mary-stanley-helping-everyone-understand-unique-brains-with-courage-rising * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another story like this. I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!Vera Czerny See how I assure #longevity and #optimalwellness #holistichealthGive yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the 90 days to RESET your Health program here: https://www.third-chances.com/we-power-potential For Personal consultation text 90 days to Vera on WhatsApp: +1 203-558-6213.Or reach out by email at: [email protected] #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome Disclaimer:Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications.We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

May 23, 20241h 22m

What If You Didn't Try Everything - I Thought I Did and I Was Wrong

I thought I knew all there was about supporting the body in healing.But sometimes, we're so set in our usual ways, that we can’t see a different path if it hits us in the face...In this episode, I speak about the importance of keeping our options open. - How humbling it could be to get to start in a new country and the coincidence that led to my first, unexpected management job offer in the United States  - What is the experience of "free healthcare" under communism  - Why I had 3 different back surgeries before the age of 50 and didn't learn my lesson until later - What I was told by doctors to get "used to" - How I changed things around and took charge of my own health  - How to keep your options open especially when it comes to your own health and wellness- What's your mindset and the words you use have to do with health- How much we can influence with the proper nutrition and supplementation - and what's possible- What proved to be a missing link that turned everything I knew upside down- Do you settle and manage your life around your aches and pains? - Is it all just genes? - What broke my heart when my husband got diagnosed?  - Lots of things we were told that proved not to be so - What if your issue can be addressed from a whole different angle and improved? (it could)- What if you didn't try everything (likely, you didn't) This episode is JUST an AUDIO * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another story like this. I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Vera Czerny See how I assure #longevity and #optimalwellness #holistichealthGive yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy.Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential For Personal consultation text 90 days to Vera on WhatsApp: +1 203-558-6213.Or reach out by email at: [email protected] #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome Disclaimer:Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications.We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

May 16, 202428 min

Let's Just See What Happens

This episode almost didn't get published. And I just wrote an entire deep explanation - to click off and woosh... it all disappeared on me, just like about all day today is going. (don't ask)David Creel is a certified Zigler Master Coach, and he holds a few more titles you will hear about during our show. He was in fact the only person in the world holding all of those titles!Interestingly, while we spoke about his past, I caught myself being judgmental while teaching others not to make snap judgments. I was questioning some parts of his story that raised eyebrows for me. And then, I thought - who am I to judge? Have I always lived true to those principles I say I hold so dear? So I jumped off my superstitious moral throne, and let my guest speak his truth. After all, that's why I do this podcast - there is always that one person that resonates with you, but not with someone else. And that doesn't make them right or wrong, it's just the way it is. Therefore I hope you will enjoy this episode as much as I did - once I spent hours editing the hmmmmms and aaaaaands, and uhhhms that become difficult especially when it comes to audio.You know that feeling you focus on something that annoys you and you're missing the big message because of it.  Once that got out of the way (mostly), I had a whole different experience, and the second part of this podcast will surprise you.    Here are just a few quotes that stood out for me from our interview with:   "What you see is the smoke but not the actual fire. Once we put out the smoke, and not the fire - the smoke will be back. When you address the source of the smoke, now you don't have to worry about the smoke."" Sometimes when you get the news that at the moment sounds horrific, it becomes the best thing that could have happened to you" "You can't see what you can't see": " Coach needs to be willing to tell you stuff that nobody else in your life would tell you""A  lot of the time we get confused about what actually happened - and our story about what actually happened!""It's getting people out of their own way so they can see what's right in front of them"I hope you will enjoy this episode as much as I did!!WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/3qfKOEwtAhcIf you want to get in touch with David, here are contacts:   WEBSITE: https://davidcreel.com/ LINKEDIN: https://www.linkedin.com/in/thedavidcreel/ FACEBOOK: https://www.facebook.com/TheDavidCreel Email:  [email protected] TWITTER/X:  @TheDavidCreel YOUTUBE: https://www.youtube.com/channel/UCwsnD-ER0y9_CyqTkJYLeIAProgram David invited you to join: Goal-Chaser Programhttps://mailchi.mp/1bd75d18877c/goal-chaser-program     * If you enjoyed this episode, please SUBSCRIBE so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you! Vera Czerny For more interviews like these visit https://www.third-chances.com/ See what I do for #longevity, #optimalwellness, and #holistichealth www.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential and become my business partner! #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack

May 2, 20241h 10m

All that happens to you prepares you not to be derailed in the future

Imagine living a very structured life as a Navy Corpsman for 20 years. The transition to civilian life is hard enough. Followed by being blindsided by a divorce, while raising children and working in medical fields, hospitals, and counseling. Which means witnessing and dealing with all kinds of stressful trauma, and mental and substance abuse. After some time you find a new relationship, and just when you think your life is making sense again, your town gets hit by a category 5 hurricane that destroys everything considered your little world. As you start placing the pieces back together, planning to change jobs or retire, your newlywed husband succumbs to COVID-related pneumonia shortly after. If this were a movie script, it would be called "unrealistic and hard to believe". Just one of these things would be hard enough to deal with for a regular person, but Margaret Paul, our today’s guest, isn’t “regular”. She used those hard moments to strengthen. Not just overcome but to thrive and inspire. She became a stronger, more empathetic human being, counselor, and volunteer – always in service for others. Instead of falling apart, she completed a coaching certification and started her practice, called Mindfully Healthy.   She specializes in helping others with diabetes, heart disease, weight loss, general health, relationships, spirituality, finances, stress management, career, finances, you name it. She helps you manage your life. Her journey of self-growth and awareness along with a high level of empathy, brings a unique perspective and experience to the table, ensuring she can relate to what you’re going through. We discussed the feelings, the emotions, the structure, and the variety of events that made her who she is today – a light of hope and a beacon of love. A masterclass of the powerful ways to overcome whatever life throws in your path.  Do not miss this episode! If Margaret's personality resonated with you, and you would like to reach out to her, here is the best contact information: WEBSITE:  http://Mindfullyhealthy2023.com/   LINKEDIN: https://www.linkedin.com/in/margaret-paul-943aa7b/ FACEBOOK: https://www.facebook.com/profile.php?id=100087006345525 INSTAGRAM: https://www.instagram.com/mindfullyhealthyllc/ WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/e_RjuQ-0SE0           * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!  Vera Czerny For more interviews like these visit https://www.third-chances.com/ See what I do for #longevity, #optimalwellness and #holistichealth www.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential and become my business partner! #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack  

Apr 18, 202428 min

When You Raise The Value, The Limit Goes Down

Well, this was an interesting exchange!Dr. Gary White is not your typical, holistic approach healer, his Doctorate is in Public Policy and Administration. But his experience as a lifeguard, and paramedic and time spent at National Disaster Medical Assistance surely prepared him for what he decided to do with the next chapter of his life - he's someone who takes a pulse of the health of business organizations out there. A unique business strategist is also an author of  “Becoming a Highly Defined Leader” and a Maxwell Leadership certified coach. He created the “Organizational Health” program, and the “Sustainable Succes Through Organizational Health” Program for a more approachable, flexible online group coaching to move the EQ needle forward. The health of the organization we talk about is more structural than physical, of course - but guess what? We agreed that all is interconnected just like in the holistic approach to healing the body. One thing goes sideways, and the whole construction may collapse. And if you ever ran a business, and were consumed by the daily operations and stress, you know a thing or two about life/business balance, or the lack of. Someone like Gary can take lots of stress off your plate by identifying your blind spots, and most importantly, offering solutions how to resolve those weaknesses that may mean future problems for you and your business.  And that, again, is closely linked with the physical health of its owner. We spoke about Gary growing up without many aspirations, his role models, how his mom inspired him to become a paramedic, who he'll never forget from his days as EMT, what is Disaster medicine, and how he got to a point in his life when he felt there is more meant for him. "There is an exit ramp there, somewhere..."  and what he did about it.We also spoke about how a Math book made the most sense for him regarding the philosophy of life, and what he was trying to achieve, and how our standard definition view (limited beliefs) can change with high-definition coaching.  Gary White was such a joy to speak with, and I can imagine how he would be an incredible value to someone who wants their business to run on optimal level (and health).  Just like with our health, it's much better to be proactive than reactive. But if you feel like your business can be run smoother and more successfully, you may want to do some preventive assessment rather than CPR later on!As a small business owner, this was such a great conversation, and it opened my eyes to many things we take for granted. Another masterclass of mastering life and business! WEBSITE: https://www.garywhitecoaching.comLINKEDIN: https://www.linkedin.com/in/garywadewhite FACEBOOK: https://www.facebook.com/profile.php?id=100005476533383 YOUTUBE CHANNEL: https://www.youtube.com/@garywhitecoachingWATCH THIS EPISODE ON YOUTUBE: https://youtu.be/q4xCyo662nE#businesscoaching   #leadership    #healthofbusiness * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Vera Czerny For more interviews like these visit https://www.third-chances.com/ See how I assure #longevity and #optimalwellness #holistichealth www.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack      

Apr 4, 20241h 30m

You Can't Say The Wrong Thing To The Right Person

When I asked Jerry Yerke to be a guest on my podcast, I specifically asked if I could invite his wife Denise to join us as well. This power couple, as I call them, has worked closely together for over 15 years. Considering some couples have a hard time spending extended periods of time together, Denise and Jerry live and work within 6 feet apart most of their time (unless one of them travels). When they both decided to join ASEA, a company I linked my arms with about 2,5 years ago, I had the pleasure of meeting Jerry in person, hearing him speak from the stage, and following his teachings online. Until now, I never had the pleasure of meeting his wife. Behind every successful man is the woman who helps him shoot for the stars, I do believe it's the case especially here, and Jerry, as a proper gentleman, gives his wife all the credit.  Jerry was a successful, driven marketing executive with over 30 years of direct sales industry experience but his personal business experience started earlier. As the owner and operator of 7 Domino's Pizza franchises, he learned everything from team building, leadership, and operations management which was a big bonus for his later executive career when he assisted several different companies to launch on global markets. When Denise entered the picture and started working closely with him, her deep understanding of strategy, business, and passion for technology became a huge asset when creating the training tools, marketing, and team building.   Together, they became a power couple that builds on each other's strengths.  All three of us spoke about:- the experience as a franchise owner with multiple locations- what Denise sees as their strengths and weaknesses   - how does that compare to their current line of work today - what compelled the former successful executive to start building his own global organization together with his wife, with a new company, as an associate, from the bottom up (quite unique move) - what he misses (or not) the most about live events - what incredible health improvements cemented their personal faith in the technology that Jerry previously refused to get involved 3 different times - what he appreciates the most about this "final destination" as he calls it - what he says is pretty much close to perfectand much more... this is a beautiful testament to powerful, respectful relationships, business building, personal development, work ethic, values, and also love of words.  Their personal reinvention with this company improved their health, lifestyle, fulfillment, and sense of purpose and impact. Do not miss this episode!   If you would like to get in touch with Denise or Jerry, here is the best way:LINKEDIN: https://www.linkedin.com/in/jerryyerke/FACEBOOK: https://www.facebook.com/jerry.yerkeWATCH THIS EPISODE ON YOUTUBE For more info visit: www.lifewithredox.comFor Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.START YOUR BUSINESS TODAY: https://fluid.app/s/fbbd6a  Disclaimer:Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications.We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.    

Mar 28, 20241h 15m

Changing One Thing Always Makes the Next One Easier

Robin Thomas worked for quoter of the century in Medical Research at UNC. When you meet someone who speaks the same language and resonates with similar vibes, it feels so right. We had a great time talking about Robin's journey to found a Living Well Connections Community where she's able to connect and help others who want to improve their quality of life.   What decisions she had to make when her son was challenged with a serious medical condition?How did they handle years of juggling medical research with homeschooling, caregiving, and maintaining an active, normal life for her other son? How she eventually left her beloved job and became a full-time caregiver, homeschooling while searching for alternative solutions to improve her son's condition. What led her to start her own wellness business in 2004 and founding Living Well Connections, a healthy living community in 2015. We also spoke about - the hard journey of multiple trial drugs - how her Mama Bear instinct and love for research led her to find different ways- how finding new functional medicine doctors started a new, passion-fueled business - how she used her experience to offer support to others - what she does for her health and vitality today- how she can help others who are seeking answers and hope   If you enjoyed this episode, and want to connect with Robin, here is her contact information: WEBSITE:  https://robinthomas.biz LINKEDIN: https://www.linkedin.com/in/robinthomas427/ FACEBOOK:  https://facebook.com/robinthomas.usana INSTAGRAM: https://instagram.com/livingwellconnections YOUTUBE: https://youtube.com/robinthomasIf you want to become a part of her free Living Well Connections Community, please connect:  https://www.robinthomas.biz/community-support  VIEW THIS EPISODE ON YOUTUBE  https://youtu.be/vxp028B4Lys   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Vera Czerny For more interviews like these visit https://www.third-chances.com/ See how I assure #longevity and #optimalwellness #holistichealth www.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   Disclaimer:Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.        

Mar 21, 202455 min