The Trauma Healing and Sex Therapy Episode 2
A human sexuality podcast.
They Talk Sex · Elle Stanger
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Show Notes
Born in India, neurodivergent, non monogamous, a New York sex therapist who loves sex-positive spaces, let’s talk healing with Nikita Fernandes MHC-LP and learn some healing tips for life and sex.
1:00 meet our guest
3:00 women’s gender studies classes were key to critical thinking
6:00 assimilation as a safety mechanism
9:00 tips for therapeutic movement
12:00 dance, hiking, kink, gym
15:00 medical issues
19:00 The People’s Book of Human Sexuality - Laureano
23:00 coping tips
26:00 more tension release tips
28:00 fantasies around sexual assault
40:00 needing to offload or share to others
43:00 what if I’m not responding to trauma?
50:00 DBT (dialectical behavior therapy)
55:00 partner jealousy and disclosure
58:00 working all the time makes healing harder
FIND OUR GUEST: healingwithnikita.com
FIND YOUR HOST stripperwriter.com
See Elle’s $1 Behind-The-Scenes at Patreon.com/strangebedfellows
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