The Guide to Breakups Episode
A human sexuality podcast.
They Talk Sex · Elle Stanger
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Show Notes
Is your heart still hurting and you need help with moving on? There’s a book for that, and I chat with the author, counselor Erin E. Davidson.
1:00 guest background
3:00 Elle’s quick tips for getting over people
6:00 breakups can be a type of grief
9:00 when you find excuses to contact them
13:00 recruiting your breakup team
17:00 rumination and “switching tracks”
22:00 life will be better again if you can leave safely
27:00 disenfranchised grief
31:00 on being judged for divorcing AGAIN
35:00 the right relationship for the time being
41:00 some silly study on feeling better over time
45:00 breakup pain can go up and down
50:00 resources
53:00 Elle says F U to an ex
FIND YOUR GUEST: https://linktr.ee/erin.e.davidson
FIND YOUR HOST: stripperwriter.com
See Elle’s $1 Behind-The-Scenes at Patreon.com/strangebedfellows
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