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Personal Trainer, Tatiana Lampa, explains why movement is medicine and why weight training can be the key to your weight loss
Episode 39

Personal Trainer, Tatiana Lampa, explains why movement is medicine and why weight training can be the key to your weight loss

thERINpy with Erin Washington · WTOP | Hubbard Radio

June 7, 202135m 12s

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Show Notes

Personal trainer and entrepreneur, Tatiana Lampa, discusses building your own brand, why movement is medicine and why weight training can be the key to your weight loss.

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