Season 2 · Episode 88
Embodiment coach Jay Moon Fields on how to regulate your nervous system
thERINpy with Erin Washington · WTOP | Hubbard Radio
November 3, 20251h 1m
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Show Notes
Somatic coach Jay Moon Fields discusses nervous system work, how to be your authentic self around other people and her 'Hey, Wait' technique that you can use to advocate for yourself in relationships.
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