Therapy Evolved Podcast Episode 1
A not-so-brief overview of evolutionary psychology, why it matters, and how to use its principles for better living.
Therapy Evolved - Podcast & Blog - Paragon Wellness
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Show Notes
In the first episode of Therapy Evolved, I ramble at length about the nature of evolutionary psychology, the reason for making a podcast about it, the core assumptions behind using evolutionary psychology to enhance emotional well-being and optimize lifestyle, as well as offer specific sets of behaviors that when employed will reliably enhance the human body chemistry to those effects.