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Therapy Evolved - Podcast & Blog - Paragon Wellness

Therapy Evolved - Podcast & Blog - Paragon Wellness

Using evolutionary psychology for a better sense of well-being and lifestyle.

Ken Knight

13 episodesEN-US

Show overview

Therapy Evolved - Podcast & Blog - Paragon Wellness has been publishing since 2016, and across the 3 years since has built a catalogue of 13 episodes. That works out to roughly 10 hours of audio in total. Releases follow a roughly quarterly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 43 min and 1h 32m — though episode length varies meaningfully from one episode to the next. Roughly 31% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-US-language Health show.

The catalogue appears to be on hiatus or wound down — the most recent episode landed 6.4 years ago, with no new episodes in over a year. The busiest year was 2016, with 6 episodes published. Published by Ken Knight.

Episodes
13
Running
2016–2019 · 3y
Median length
54 min
Cadence
Quarterly-ish

From the publisher

Therapy Evolved is a podcast hosted by a licensed professional counselor and fitness trainer with sporadic interviews from experts and 'living laboratories' of wellness. The importance of and methods to understand and meet evolutionary needs for greater happiness will be covered in great detail.

Latest Episodes

Ep 13Therapy Evolved Episode 13 - Scottie Klock on Relationships, Gay Men's Issues

What challenges do couples face, and how does the divide between modern life stressors and evolved needs contribute? What is it like to be a gay man some decades ago, and what has changed? What are unique issues when counseling gay men in relationships? Join us as we welcome Scottie Klock to share his perspectives through decades in the field.

Dec 8, 2019

Ep 12Therapy Evolved Episode 12 - Health or Body Image?

E

Note, this is the first episode where I do not take part in the interviews. In an attempt to broaden our impact, Therapy Evolved is attempting to draw in a range of interviewers to bring fresh perspectives.

Dec 10, 2018

Therapy Evolved Episode 11 ; Work/Life Balance

E

The ins and outs of different factors that make up work/life balance.

Sep 4, 20181h 28m

Ep 10Therapy Evolved Episode 10 - Beth Pace, Round 2

A discussion with Beth Pace, LPC, a New Orleans-based therapist, on the evolutionary mechanisms of stress, and how to pragmatically adapt stress-relieving behaviors into therapeutic context.

Apr 23, 201855 min

Therapy Evolved Episode 9 - Daphnie Domino

E

A discussion with an unorthodox therapist about how she came to enter the field and how she cares for her mental health. This is a rough and tumble, downright harsh conversation about the limitations of the mental health and addictions recovery system.

May 2, 201750 min

Therapy Evolved Episode 8 - Sarah King

E

Interview with environmental researcher Sarah King on sustainable perspectives and questions to any human looking to interface with any environment. What motivates us to use more than we make? How can we learn to curb that instinct for long-term well-being?

Mar 2, 201753 min

Therapy Evolved Episode 7 - Terry Richard

A discussion with New Orleans-based psychiatric nurse on the importance of an interdisciplinary approach to mental health. We cover the way that clientele are thought of from the professional's point of view, the role of organizational culture and the flexibility of the professional in the quality of care a client receives. We even touch on the medication vs therapeutic behavior spectrum that is so controversial in the field.

Jan 23, 201724 min

Therapy Evolved Episode 6

Interview with Katie Fetzer, a Baton Rouge-based therapist (LPC). With Katie, we discuss the importance of aesthetic appeal in a healing setting.

Dec 12, 201650 min

Therapy Evolved Podcast Episode 5

We are joined by Chinmay Aradhye, an evolutionary psychology doctoral student, to discuss the doctrine of evopsych as a biologically-backed macro-level theory by which clinical models can align to enhance scrutiny and scientific rigor.

Nov 9, 20161h 36m

Therapy Evolved Podcast Episode 4

We cover the biological nature of addiction, the misconceptions and dogmas driving the treatment culture, and the interplay of biology and addiction as well as general human suffering.

Oct 19, 201635 min

Therapy Evolved Podcast Episode 3

This interview touches on exploring hobbies to find your passion, how dance helped Renee improve her fitness, develop greater personal awareness, and even dating and communication skills.

Oct 7, 201618 min

Therapy Evolved Podcast Episode 2

An interview with LaShea Chatham, a Bokwa fitness instructor, on the nature of overcoming advrsity, and beginning to improve nutrition, start an exercise regimen, and better filter the swarm of information we all face.

Oct 1, 20161h 43m

Therapy Evolved Podcast Episode 1

In the first episode of Therapy Evolved, the concepts of evolutionary psychology are reviewed, the background of the host is described, the relevance to emotional well-being and physical health is outlined, and a series of techniques to begin leveraging these principles are covered toward the end.

Sep 15, 20161h 40m