The X-Podcast: Real Conversations About Mental Health
Xiomara A. Sosa
Show overview
The X-Podcast: Real Conversations About Mental Health has been publishing since 2022, and across the 4 years since has built a catalogue of 50 episodes. That works out to roughly 55 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run an hour to ninety minutes — most land between 55 min and 1h 21m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 2 months ago, with 4 episodes already out so far this year. The busiest year was 2025, with 20 episodes published. Published by Xiomara A. Sosa.
From the publisher
Welcome to The-X Podcast: Real Conversations About Mental Health! The X-Podcast is a weekly podcast about mental health. Our mission is to teach our community listeners about mental health through education and to inspire them through social change advocacy. Our style is storytelling, everyone has a mental health story to tell. Our approach is very down to earth and approachable. This space will not sound clinical or feel off-putting. We have a story-style delivery and we welcome lots of engagement. We will share our own mental health experiences and have interesting everyday people as our guests to talk about their mental health stories. We will also have other professionals as guests to discuss different topics about mental health. We invite our listeners to share their mental health stories if they feel safe and comfortable doing so. This is not a therapy session or a self-help space. We do not diagnose or treat on this platform. You can find us wherever you listen to your podcasts. Listen to our episodes now at https://blubrry.com/studio_talk_mental_health/ Thank you so much for checking us out and be sure to subscribe at https://blubrry.com/studio_talk_mental_health/ for new and upcoming episodes. Contact: [email protected] Website: https://www.studiotalkpodcast.net/ Text or call: (843) 695-9974 Xiomara A. Sosa, Creator, Host, and Executive Producer Clinical Mental Health Counselor National Certified Counselor Licensed Professional Counselor Licensed Professional Counselor Supervisor/Candidate Founder, Owner, Clinical Director, CEO, Summerville Women’s Mental Health Studio JRoc Da Mic, Co-host and Technical Supervisor Radio On Air Personality Creator, Producer and Host, The Comic Section Podcast PLEASE READ: If you or someone you know is in immediate danger, please call a local emergency number or go immediately to the nearest emergency room.