The Wild Woman Podcast with Becca Ploener

External validation, pleasure, tease, and turn on, AI, eros as the source of growth, and leading a life of everything you desire. This magnetic goddess of a women, Isabel has got me dripping post recording session and I can't wait for you to experience her magic too.  --- Isabel gets women so activated in their turn on for the most delicious love making with life, a beloved, biz and money so their next level becomes magnetic and inevitable.She is just so "her", in her freedom and wildness, she clearly stands out and gives lot of permission with her gentle, loving essence.  Flirt with her on instagram  --- Join the free GROUP DARE facebook group + Email Challenge Book a free risky bitch audit (if there's space!) Apply to DANGEROUSBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----

Today's episode is the doorway to deep trust in the unknown through art and play. In this episode, we explore parts work, erotic expression, nudity, and how risk shows up in the body (yes, even on roller coasters). This is a conversation about creating from your edges, trusting what feels scary, and letting your weirdest, boldest, source led self lead. --- Rachel is a leader in erotic power, creative wealth, and unapologetic self-expression. After generating $40K through Woman’s Erotic Power, she founded Divine Dose and now guides others from survival and poverty into what she calls “orgasmic riches” - a life of pleasure, art, and abundance. Equal parts mystic, artist, and disruptor. Follow her on instagram --- Join the free GROUP DARE facebook group + Email Challenge Join Weird AF!   Book a free risk/play audit (if there's space!)Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----

On this juicy episode, Ala and I dove straight into how we got into somatic work and what that actually feels like in our bodies. Tune in to hear how to transfer the sensations we typically associate as fear and warning signs into power that allows our desires to freely flow into our lives as opportunity instead of white-nuckling. The body leads and the mind follows. --- Ala Zwardoń is a somatic threshold guide for femmes moving through phases of death, life and rebirth with expanded states of consciousness. Shaped by unconventional paths and a kink for danger, she doesn’t flinch at the edge. She guides women through grief, identity collapse, and metamorphosis without losing their bodies in the process. Her work restores the connection between mind, body, and soul, freeing old survival patterns, and igniting aliveness and creativity so that every moment becomes pregnant with psychedelic potential. Tune into her podcast, Bare and Aware --- Join the free GROUP DARE facebook group + Email ChallengeBook a free risk/play audit (if there's space!) DM me RISE for the Rise resource bookletBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----

Ya'll I brought on my own coach! I've been working with Goodwin for nearly 2 years now on DEEP connection with my body. And zoo wee mama, this episode's a juicy one. We get nitty gritty with the sensations involved in risk taking, what it actually means to feel "risk" IN THE BODY and towards the end we share some "hot takes" on safety, integrity and leadership. ---Goodwin is Embodiment Mentor for the wild feminine. Guiding women back to the wisdom of their bodies so they can boldly share their gifts. She loves to shake her ass for nature & be naked outside as much as she can. Follow and DM her on instagram here---Join the free GROUP DARE facebook group + Email ChallengeBook a free risk/play audit! DM me "Dangerous" to book an initiation callBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

On today’s episode with my guest, Nedjma, we’re describing the zones of comfort, growth, and THE DANGER ZONE. Ahhh ahah The reality is that no matter how “healed” you are, there will always be more growth and growth feels stretchy. The fun game of life is really about dancing and playing with the discomfort that lies in the growth zone rather than constantly striving to get back to the comfort zone. Eeeep!! Ponder and learn more by listening to us converse through it!---Nedjma is a Feminine Business Leadership Catalyst for women who have built a successful business but lost their spark in the way… and crave being aligned and turned on again!She works at the intersection of Inner Game Energetics and Feminine Business Leadership, guiding her clients through her Four Feminine Forces framework to identify blind spots, refine alignment, and scale from embodied power without hustle or burnout.Watch our LIVE about feminine biz---Book a free risk/play audit! DM me "Dangerous" to book an initiation callJoin the free GROUP DARE facebook group + Email ChallengeBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

Gosh kosh by mosh (<- what even???) Jojo and I are a literally electrifying duo, it's undeniable and I'm obsessed with us. Low key this episode is all over the place in all the best ways. Why does true authenticity feel fckn edgy? How does it actually feel to have a line in the sand moment and go from sleeping in til 11am to popping out of bed at 6am and hitting the gym? Why are we saying we want growth, but chasing safety and how do we get out of that pattern?---Jojo is ruthlessly committed to the art of magnetism - being your most authentic self out loud, owning your too muchness, and letting that be the reason people are pulled IN. She goes PINKER when the world tries to tell her she's unprofessional for it. She rebels against any form of SHOULD. And knows the world would be a much vibier place to live if we could all meet each other in our fullest expression. Oh, and she's a business mentor + identity coach with THE authentic edge.---Book a free risk/play audit! DM me "Dangerous" to book an initiation callJoin the free GROUP DARE facebook group + Email ChallengeBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

Today’s guest risky bitch is Manuela! I’m hosting a series of risky bitch collaborations with folks who are radiant powerhouses in the way they bring their gifts into the world. During this conversaiton with Manuela, we shed a lot of light on the risk sensations around confusion and doubt. How it can feel like a tornado of bricks and while that sounds chaotic, there’s IMMENSE power and lightness that come alongside. If you’ve been feeling like you’re riding a wave of confusion or doubt, definitely tune into this lighthearted bubbly conversation with Manuela and I!---Manuela works with highly sensitive and “brilliantly wired” women who know they’re meant for more but feel stuck between burnout and big vision. Through nervous system work, energy healing, and identity recalibration, she helps women expand their capacity for visibility, success, and being fully seen. Her mission is to help women stop shrinking and start leading from their truth.---Book a free risk/play audit! DM me "Dangerous" to book an initiation callJoin the free GROUP DARE facebook group + Email ChallengeBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

Tune into this episode with Astrologer + Abundance Alchemist, Natalie Levin as she and I are bonded in the stars. We were obviously meant to be connected to each other through close family friends, the financial abundance realm, and coaching. Literally so many crossed paths it’s mind boggling. I bet you’ll feel activated, validated, and inspired by this episode. :P ---Natalie Levin is an abundance alchemist, yoga teacher, astrologer, pieces sun, cancer moon, cancer rising, life artist and she loves things that are of small particles like glitter and rice and kasha and jimmies and corn meal and corn muffins. ---Book a free risk/play audit! DM me "Dangerous" to book an initiation callJoin the free GROUP DARE facebook group + Email ChallengeBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

This one's for the biz baddies. You're going hard on a launch. The energy is fading. You want to keep showing up up up and watching your sales come in and it's like AHHHH 🏃🏻‍♀️⌛️. You notice your personal life going on the backburner and your "priorities" to play and exercise and eat well are slipping to the bottom of the list. This is for YOUUUU. ---Book a free risk/play audit! DM me "Dangerous" to book an initiation callJoin the free GROUP DARE facebook group + Email ChallengeBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

Listen in to a live coaching session with me and Em, who's participated in many of my free programs over the past year. Hear about her experiences inside the dare and ditch the doubt.---Em Holman is the creator and founder of Riverstone Dye Co., a one-of-a-kind tie-dye brand rooted in creativity, self-expression, and the belief that color can positively impact mood and mental well-being. Through her vibrant, one-of-a-kind pieces, Em encourages people to bring more play, color, and authenticity into their everyday lives.Outside the studio, Em is usually bouncing between crafts and DIY projects, chasing adrenaline on the river, or exploring the ocean whenever she can.---Join the free GROUP DARE facebook groupBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

Money money money, must be funny - let's be real though too because you know me and love a balance of both. Hailee and I chat today about how to make your money work for you, how risk plays a roll in financial success, and our favorite ways to invest. ;P---Hailee is a business strategist, wealth coach & CEO of the zesty entrepreneur a movement for freedom seeking fempreneurs who want a RICH, faith-led business alongside a Relaxed, purpose driven life. She has built a 7 figure brand with Faith, FUN & freedom at the center and now teaches other innovative entrepreneurs how to Quantum Leap their revenue with her effortless expansion framework. She’s also a mama, suburban homesteader and growing a financial services business with her husband on the side.Join Hailee's free masterclass -> Sell OUT your high ticket offer and leverage your unique skillset into a highly profitable business EVEN IF you only have an email list of less than 1k.---Join Becca's free DARE facebook groupBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

If you're feeling doubt... GOOD! If you're feeling anxiety... GOOD. That means you have risk sensations in reserve. That means you have the energy rocking and rolling inside of you ready to blast off towards your mission. If you're a mission-led leader and creative who's ever experienced doubt, this episode is for you!DM Becca "DANGEROUS" to get into the beta round of her newest offering. facebookinstagram ---Join Becca's DARE facebook groupBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

This is not meant to feel safe. This is not meant to be comfortable. It's literally the opposite. I intend on activating you into your risk sensations so you can practice and feel and BE your highest performer regardless of the situation. If you're resonating with this episode, you're one of us. Welcome home, ya risky bitch.I'm opening the beta program to become dangerous to anything in the way of your highest destiny. You are ready to perform at an insanely high level not despite risk or fear, but because you learned how to HARNESS it. You are more than capable, very skilled, and underestimating your abilities. Imagine a life where you are risk-driven and own it fully. UNSTOPPABLE. UNFUCKWITHABLE.youaredangerous.Dm me "dangerous" on facebook or instagram to apply for the beta round.---Join Becca's DARE facebook groupBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

I'm taking your through the RISE method specifically for IN THE MOMENT directive power. Directive power allows you to take the scattered, chaotic nervous energy and put it into one specific focus. This technique can be used whether you're on stage mid performance, in the middle of running a class V rapid or flustered on a sales call. It's all applicable. ---Join Becca's DARE facebook groupBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

im so blunt in this, buckle up. and send me a DM here if you're ready to up your performance quality specifically in high stakes but inevitably in every area of your life. ---Join Becca's DARE facebook groupApply to Work with her 1:1 (available for 2 more weeks at this investment)Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

On this episode I spill the beans about the simple, 4-step RISE method. This is a part of the first step in my framework that gets you to experience a 0% drop in performance under high pressure so you can gain back that 1 second that cost you the podium, so you perform on stages in front of 25000 people without a single shake and you can maximize your SKILL that you already have to impact even more deeply. ---Join Becca's DARE facebook groupApply to Work with her 1:1 (available for 2 more weeks at this investment)Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

On this episode with Deborah Kane, the founder of Rally Crew, we riff off each other on a variety of topics from navigating loss due to traditionally "risky" things to observing our psychological heuristic traps to starting an innovative business, like Rally Crew or Wild Woman Coaching. We share our views on how risk is actually a very positive human experience for us and how we use it to propel us forward in our lives. ---Deborah Kane is an entrepreneur and whitewater kayaker who knows a thing or two about risk, on and off the river. She’s the founder of RallyCrew, a new platform helping paddlers connect, share trips, and build community around the world. Before launching RallyCrew, Deborah built a career that spanned public policy, media, nonprofit leadership, and the creation of peer-to-peer marketplaces. Whether running rapids or startups, Deborah’s driven by the same current: curiosity, courage, and connection.To get in touch, go friend her on Rally Crew! ---Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

What is tangible vs. intangible risk, perceived vs. actual, and controllable vs. uncontrollable risk? And then let's apply it to real estate. Whether you're buying/selling a house or working in the real estate industry or tbh just curious about how risk is interpreted in yet another way, this episode is for you. AND Diana was my very first paid client!!! so you can literally witness in real time, how this work, worrrrrkssss :P ---Diana is a commercial real estate broker working to help clients understand the process and make informed decisions about their real estate needs. With a background in operations for fortune 500 companies and their suppliers, her project management skills make breezing through a real estate deal as simple as eating pie. In true ADHD fashion, collecting hobbies and experiencing novelty is her speciality. You're likely to find her traveling and eating, most likely with a bag of fiber crafts in tow.---Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

If it feels like high stakes, it's cuz it is... to your brain!!! You're don't going to do something if your subconious is percieving it as deadly. Which it does a lot more often than we realize conciously lol. During this episode, I list out the behind the scenes of weird as fuck, my group program and how were kicking ourselves in the tushies and going after our free expression come hell or high water!! And through that, we're gonna get better at "performing" regardless of "consequences". ---Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

If you're taking risks on the reg, you've GOT to take note of your energetic abilities. Otherwise you'll be left with burnout, boredom, or just blehhhh ness. Today's episode was so freaking fun to record and explore with my dear friend Kat and tbh just listening to this episode is going to increase your energy because of osmosis of our energy. :P --Kat Benson is a painter, life and health coach, and energy wizard. She has an extensive background in burnout, stress, and scary chronic illness, but she got herself out of that and now works with people to build up their energy, stress tolerance, and emotional resilience. The Zen Garden Telegram GroupRead Her Book in Substack!!! WebsiteHer Art!!! --Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck (If this is inactive, DM becca!!)Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

What's it take to live an ICONIC life? I know I'm iconic hehe (and I bet you are too) but have you ever thought about what it took to get you into this iconic lifestyle? You had to take risks. At least make moves that felt a lil scary at times. During this episode, Hannah and I are review what it really takes and how we make it happen to live ICONICLY. --Hannah Chijioke-Davis calls herself a transformation midwife — because she helps women birth their most iconic selves. She’s a mom of many, a movement leader, founder of Agora Wellness and host of The Iconic Life Podcast, where she’s rewriting what it means to live with overflow, purpose, and power--Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck (If this is inactive, DM becca!!)Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

What's your risk archetype? Do you lean into risk? Do you shy away at first then go all in? Do you absolutely avoid it at all costs? And then what does it mean? How can you use risk to positively affect your life? Listen in and find out during this interactive episode! Written Quiz coming soon! --Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck (If this is inactive, DM becca!!)Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

On this episode, we're speaking to the long term personal development junkies!! How have we continued to deepen our personal growth journeys BEYOND trauma resolution and purely into just loving self growth. We talk about the 4 keys to emotional genius and tell vulnerable stories about our own growth! --Lisa Galterio is the founder of Terranetic Massage and Wellness, a massage therapist, retreat leader, and community builder who helps mom-preneurs and their families thrive by combining body-based healing with emotional and personal growth practices. Drawing from her background in outdoor education and her passion for freedom and connection, Lisa creates transformative experiences that blend nature, reflection, and holistic wellness. Through her work, she invites others to discover clarity, momentum, and the courage to live their lives with purpose.Connected with her on Instagram or on Facebook and DM her for the FREE Emotional Tracker! --Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck at the before the bait rate (If this is inactive, DM becca!!)Becca is a risk mentor for badass women taking on risk beyond just their adventure sports! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it. Apply to Work with her 1:1 ----

Aviva Jewel(instagram is linked) is the founder of The Life Enthusiasts, Unleashing shamelessly wholehearted life artists across the globe to live out loud, all in, right now - one dance party at a time. It's obvious why I'm bringing her on and I can't wait for you to experience her bubbly, wild life artistry stories! On this episode, we dive into main character and selfish bitch energy. What's it mean to live as a life artist, life enthusiast and to truly embody being the main character of your life? And some examples of how we're doing it that you can feed off of too. Join Aviva's Selfish Bitch Challenge and her other current offers! --Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck at the before the bait rate (If this is inactive, DM becca!!)Becca is a risk mentor for badass women taking on risk beyond just their adventure sports! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it. Apply to Work with her 1:1 --

Join the DARE, risk exploration facebook group (free)!!! Join Weird As Fuck at the before the bait rate (If this is inactive, DM becca!!)Becca is a risk mentor for badass women taking on risk beyond just their adventure sports! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it. Apply to Work with her 1:1 --

This episode is a reintroduction!!! Hi hi hi!! I'm Becca, the Risk Mentor! I'm building a MOVEMENT for women LIVING in aliveness rather than seeking safety through a healthy relationship to risk. You were meant to speak your opinions, to perform WELL under pressure, and to grow grow grow into a version of yourself that's so badass you can't currently comprehend the vision. tehe. It's happening already. On this episode, I share a little bit about my background and a lot about my tummy troubles and how i've turned them into a risk exploration game allowing me to uplevel in every area of my life. --Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck at the before the bait rate (If this is inactive, DM becca!!)Becca is a risk mentor for badass women taking on risk beyond just their adventure sports! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it. Apply to Work with her 1:1 ----

Dr Joani is a western trained doc & intuitive energy healer. She moves energetic clutter in folks bodies & minds And teaches them how to do it for themselves so that they live in a path of least resistance. Because that’s where love, relationships, money and vibrant health just naturally flow to you!Join her upcoming masterclass series, the feminine frequency of money--Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck at the before the bait rate (If this is inactive, DM becca!!)Becca is a risk mentor for badass women taking on risk beyond just their adventure sports! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it. Apply to Work with her 1:1 --

On today’s episode we talk in depth about the experience of starting something really new, whether that’s a big trip, moving into a van, starting a coaching program, or learning to kayak!And reminder that September 9th, my 1:1 program Femme in Flow is closing!!! Apply here www.wildwomanbecca.com/flow--Beth Orehosky (or a hos key) was a teacher before getting into whitewater for art and she had always been interested in the outdoors, rockclimbing was her first love and then when she turned 27, she went through a bad breakup and was determined to try something new and different and she bought a play boat and she went to the pool roll practice sessions and found a mentor who taught her the starts of  her paddling. He’s traveled the country for paddling at 29 and she met so many people all across the country building a network of friends and falling deeper in love. She quit her teaching job, sold her house, bought a camper, did another road trip, moved to california, became a raft guide and got a job managing at sierra south and eventually started her business, xtreme bookings.--FREE Wet Wild and Woo Woo Guidebook + resources Send me a DM to work with me in my virtual programs Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a weekly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

Ya'llllll YA'LL. I'm personally listening to this episode on repeat!!! Kailey and I gushed all over the place about ways to seamlessly train your brain to witness your dream life unfolding in front of you (because it is already unfolding)!!! This episode is jam packed with science, woo, and of course girl talk cuz it's the Wild Woman Pod, duhhhh! Grab a mocktail and sit outside to indulge deeply into this episode with us! --Manifest with Kailey — a subconscious rewiring expert & clinical hypnotist who specializes in rewiring your brain to make a living sharing your spiritual gift with the world by living more not healing more!Comment BDE on any of her posts to get access to the Best Day Ever Game.--FREE Wet Wild and Woo Woo Guidebook + resources Send me a DM to work with me in my virtual programs Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a weekly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

What are the types of fun? Which is the most fun? Which is the most beneficial for growth? How do you get over the hump of "ahhhhhhh" and potential resistance to doing the type of fun that's not necessarily fun before you do it.... but definitely is looking back? How can we maximize life and the journey? This is my first instagram LIVE collab turned into a podcast episode!! Tell me what you think of this style and lmk (via instagram or facebook dms) if you want more like this where you can go watch it with video!!--Carly is a life and empowerment coach helping ambitious women heal from burnout and build a life they’re proud of. Carly is a life maximizer and adventure lover and doesn’t believe that hustle is inherently bad when it comes from a grounded regulated place. Her work helps ambitious women reconnect with themselves and develop health habits that honor the natural rhythm of a woman so they can go after what they want to without the fear of burnout.Check out Carly’s instagram and her website for her freebies including the “Free to Roam” Masterclass!--FREE Wet Wild and Woo Woo Guidebook + resources Send me a DM to work with me in my virtual programs Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a weekly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

To me being a dirtbag relates to being able to figure it out, find happiness in whatever I’m doing, and low key enjoying the roughness and grit of life. It’s doing more with less and not being dependent on money for wealth. However somewhere along the lines, the dirtbag mentality actually starting hindering my money beliefs in building financial wealth. I crave an change in identity. I’m claiming rich dirtbag and gifting myself the same gratitude for grit with money as I have with myself in adventure. Allison Stubbings is a fellow self proclaimed dirtbag as a canoeist, hiker, and mountain biker. She’s ALSO an money energetics coach working with both entrepreneursesses and non biz folks to clear their blocks with money to allow money and opportunities to flow like the river to you. She’s got a “soft girl” approach if ya will. :P Check out her facebook if you’d like to get in touch with her! --FREE Wet Wild and Woo Woo Guidebook + resources Send me a DM to work with me in my virtual programs Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

Uncertainty can be scary, but also exciting!! During this episode I reframe uncertainty so that it can still feel stable and offer a very clear pathway to transition from intangible emotions to specific empowering ones! FREE Wet Wild and Woo Woo Guidebook + resources Send me a DM to work with me in my virtual programs --Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

I BET you've got a voice in your head that's talk talk talking to you all day long. I sure as hell do. And during this episode I share a little bit about the voices in my head and how they are the key to staying present. I also share about what it means to be a femme in flow and some of my favorite tools for making dreams come true and feeling like the queen of my own world. Or something like that...Listen to find out! --Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (free!!)Join the Group Chat(free)Glitter Gear Room Access ($200)Come to Costa Rica with Me!!! (1 week retreat)Send me a DM to work with me in my virtual programs

I'm not living for the avoidance of death, I want to be ALIVE. But the essence of mentioning aliveness references death and risk. A friend of mind passed away a few weeks ago and in the reflection of his passing, I'm sharing wisdom I've gained through him. This episode is full spectrum touching on grief, deep gratitude, and uncertainty. Expect to laugh, cry, and feel inspired by Yoseph's presence. --Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (free!!)Join the Group Chat(free)Glitter Gear Room Access ($200)Come to Costa Rica with Me!!! (1 week retreat)Send me a DM to work with me in my virtual programs

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (free!!)Join the Group Chat(free)Glitter Gear Room Access ($200)Come to Costa Rica with Me!!! (1 week retreat)Send me a DM to work with me in my virtual programs --CELEBRATE GOOD TIMES C"MON!!! But do you REALLY? Do you let yourself celebrate ALLLLLLL the good times? Or do you brush them off and dismiss them because they don't happen in a way you ~thought~ they should or because you didn't quite hit your goal, despite making it way past your last attempt? Do you celebrate and include a justification for it? Like I ran this river for the first time, BUT I swam or BUT I didn't get a good book on this line or BUT I walked x rapid or BUT I felt nervous. THERE ARE NO BUTS IN CELEBRATION EXEPT FOR TWERKING BUTTS. xoxo Tune in for an updated intro/outro to go with my brand new laptop! --Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (free!!)Join the Group Chat(free)Glitter Gear Room Access ($200)Come to Costa Rica with Me!!! (1 week retreat)Apply for Femme in Flow (1:1 work)--This episode has been saved!!! I thought I lost this episode in the death of my laptop, but we FOUND IT!!!! Ultimate STOKE! I'm so excited to share this GOLDMINE of FLOW knowledge. If you've wanted to learn how to activate flow state instead of going into fight, flight, freeze or fawn in ANY OF THESE CATEGORIES - incuding but not limited to money, paddling, relationships, weightloss, and morrreeee you've gotta listen to this episode! --Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (free!!)Join the Group Chat(free)Glitter Gear Room Access ($200)Come to Costa Rica with Me!!! (1 week retreat)Apply for Femme in Flow (1:1 work)----Dasha Barsukova is a transformational coach, speaker, and the founder of Shkoda Mystery School. She helps creatives, change makers, and mystics stop humaning and start magicking - leading their mission through flow, desire, and embodied courage. She lives for the thrill of doing the thing your subconcious swore would kill you and watching it set your soul on fire instead. Check her out on facebook to indulge in her long form content and snag her latest offers! Free 7 Day Portal to Wealth: Get Spoiled RottenShamanic Meditation JourneyInstagramFacebookFacebook Group Abundant AFLinktree for anything new--Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (free!!)Join the Group Chat Challenges (free)Glitter Gear Room Access ($100)Come to Costa Rica with Me!!! (1 week retreat)Apply for Femme in Flow (1:1 work)----This week’s episode features Leah Staley. Leah grew up on the Youghiogheny River, started paddling at two years old, and never plans on stopping. She’s gone from being a massage therapist, helping whitewater kayakers train for and recover from races, to being an online wellness coach and adventure yoga retreat guide, helping women become their own healers and step into their confidence outside of their comfort zone (like when you’re sitting above a waterfall debating whether or not to portage). Connect with her on instagram @leah.moves--Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (free!!)Join the Group Chat Experience: ($15 for LIFE) Get access to every resource I've ever created ($100)Join the Group Program, Reverie Rising (June-October 2025)Come to Costa Rica with Me!!! (1 week retreat)Apply for Femme in Flow (1:1 work)----This week’s episode features Bridget, a commercial whitewater rafting guide with seasons worked on the Arkansas River, Middle Fork of the Flathead River, and the Lochsa River. Privately she has boated coast to coast, from the Gauley to the Rogue, and even has ran rivers in Nepal - all with some swims in between. You’ll spot her at any put in as the one gearing everyone up with her homemade glitter before the trip!---Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

Apply for the waitlist to work with me 1:1 (opening again on May 1, 2025)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (free!!)Get access to every resource I've ever created ($50 until May 1st)Join the Group Chat Experience: (free until May 1st) ----I'm in a huge expansion right now. I'm so excited you're coming along with me. I've lost 19 lbs since December and have 4.5 more to go to reach my "goal". This will be the lightest I've been since early college. I made the biggest investment in myself of my life - related to coaching - and I'm already witnessing it pay off. I'm leading an international retreat (deets coming May 1st). I'm surrounding myself by other women who are expanding massively and I cannot help but be massively inspired and take massive action myself. This LIVE/podcast episode is very reflective and very spontaneous. I had just gotten back from a collaborative river day with another instructor and I was just soaking in all the cool information we shared with each other. ---Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

Apply for the Full on Femme in Flow Program Join the Group Chat Experience: Ditch the Doubt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (also free)----"Our shame is the source of our power." - Shoshanna Raven. When we share our shame publicly, we release the curse of "being found out". But how do we get to that point where we feel safe within ourselves to do that? How can we cultivate safety within our bodies and minds to move through instead of avoiding shame? What is shame anyway? And what does it have to do with paddling? Listen to find out Shania and I's hot take on it. ---Shania is a raft guide, snowboard instructor, and adventure mindset coach. Her journey in the outdoors started off a little loose and a little crazy, which then dramatically tipped in the other direction, experiencing high levels of anxiety and panic attacks, which invoked the journey of understanding mindset and learning about psychology in order to better her relationship with the outdoors and herself. After building/continuously developing her own internal world that she's really proud of, she now helps others build a healthy and enjoyable relationship with what they do and how they operate. Follow and reach out to her on instagram @_project_mindset_---Becca Ploener is an Adventure Life Coach and Whitewater Kayak Instructor based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

Apply for the Full on Femme in Flow Program Join the Group Chat Experience: Ditch the Doubt (free for now!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (also free)----What's the difference between guiding and leading? What does feral leadership mean? How can we utilize our uniqueness as a strength? And what it looks like to be badass outdoorsy women running sick businesses for sweet people. ---Linda Clark is the leadership guide you didn’t know you needed until now. A lifelong adventure with 20+ years in leadership development, she’s helped teams navigate rough waters, build stronger cultures, and rethink what it means to lead. Whether on the trail in a kayak or shaping strategy, Linda brings humor, heart, and straight up useful advice to every conversation. Get ready for a wild ride. You can get in touch with Linda by texting quest to 66866 and learning more on her website: https://www.curiosetti.com/---Becca Ploener is an Adventure Life Coach and Whitewater Kayak Instructor based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

Apply for the Worn to Wild Program Join the Group Chat Experience: Ditch the Doubt (free for now!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (also free)----Paddling progression (and any progression) is NOT LINEAR. This episode really goes into what it's actually like to progress in the sport and how to "move up" in the paddling world. How does your roll progress (and regress)? What are the growing pains you can expect? And how do we mitigate these and overcome them without getting so frustrated we just give up? Listen in. <3 ---Sasha currently lives out of her Toyota Tacoma, Kora as she travels around the Western US. Over the past two years, she's kayaked the grand canyon, the Zambezi, and the Austari-Jökulsà and she's prepping for her next trip to Chile. She's studying Ecological Engineering and Architectural Design at Oregon State University and is a candidate for the Regenerative Land Management Diploma with hte Permaculture Institute of America. ---Becca Ploener is an Adventure Life Coach and Whitewater Kayak Instructor based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

Apply for the Worn to Wild Program Join the Group Chat Experience: newly announced as Ditch the Doubt (free for now!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (also free)----Are you a sustainably conscious paddler or curious how you can become more sustainably aware? On this episode, Sandra and I discuss ways we can offset all the driving that paddling requires and we explore the most effective ways to make a difference even as one person. ---Sandra has a wealth of knowledge about sustainability. She is a transportation planner for Asheville and has a degree in natural resources and environmental science. We shared our PFDs (personal first decents) on the Nolichucky around 2018 and have regularly met up since then despite living far away from each other. I'm so excited to have been able to record in person with her! ---Becca Ploener is an Adventure Life Coach and Whitewater Kayak Instructor based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---

(Trigger warning - talk about injuries at the beginning, rated PG-13)Apply for the Worn to Wild Program Join the Group Chat Experience (free for now!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (also free)----Are you generally a conservative paddler who's maybe even a bit risk averse? This episode was made with you in mind. Kelsey and I discuss our experience with risk tolerance and how we've come to be more confident in our sports and life in general. We also share some life experiences with injuries and how that has played a role in our risk assessment and learning! ---Kelsey is a multi passionate entrepreneur, living, adventuring and growing in the mountains of Montana. As a women’s empowerment coach, she brings nearly two decades of experience in personal development into her work, using somatic embodiment, subconscious reprogramming, adventure and energetics, to empower women to embody their badass magic! Her roots in personal development started on a high ropes course to over come her fear of heights at 14, which planted the seeds of growth, adventure, resilience, and living a life off the beaten path! Connect with Kelsey on Instagram & YouTube @kelseytheadventurer or check out her website at www.kelseyholmes.com---Becca Ploener is an Adventure Life Coach and Whitewater Kayak Instructor based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at [email protected] on instagram @wildwomanbecca---