The Wild Ones Cycling Podcast

Thanks to Garmin for supporting the podcast! You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos 00:00 Indoor training with Tacx + Ride Out is back, baby! 01:21 X-Labs gravel bike + new GRX 10:24 pwning the n00bs 12:18 What happened at Flanders 16:04 New off-road Everesting world record20:15 The bikes we’d buy with £1k, £3k and £5k budget22:01 sub £1000: Van Rysel AFs23:07 sub £1000: Canyon24:10 sub £1000: Primos30:38 sub £3000: Battaglin31:16 sub £3000: Trek33:11 sub £3000: Cube35:25 sub £3000: Pinarello (kinda)36:52 sub £5000: custom carbon Massacan44:08 sub £5000: custom steel Howler44:57 sub £5000: Canyon45:59 sub £5000: Cube46:53 What would Benny do?56:42 The female cyclist phenomenon… New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast! Sign up to RideOut here: https://action.org.uk/events/cycling/garmin-ride-out 01:22 asking for a friend… 03:51 Francis cycled 400miles for lunch 08:38 the gravel industry’s at it again… 17:17 15 years prison sought for ‘attempted homicide’ of Alejandro Valverde 18:40 Jimmi & Emily’s road rage incident 22:18 people are angry at Rohan Dennis 25:31 Milan San Remo chaos 31:57 streaming via VPN 32:49 Emily’s dad got scammed 34:02 NordVPN discount 34:23 tech malfunctions (FUOTW) 36:36 Unpopular Opinion: high-spec bikes don’t always make you happy 41:47 Unpopular Opinion: age grouping races is wrong 44:11 Send us your unpopular opinions and questions! 44:33 Francis v musicians - round 3 final boss battle 51:27 more lovely postcards 52:01 cafe orders New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast! Sign up to RideOut here: https://action.org.uk/events/cycling/garmin-ride-out 01:22 asking for a friend… 03:51 Francis cycled 400miles for lunch 08:38 the gravel industry’s at it again… 17:17 15 years prison sought for ‘attempted homicide’ of Alejandro Valverde 18:40 Jimmi & Emily’s road rage incident 22:18 people are angry at Rohan Dennis 25:31 Milan San Remo chaos 31:57 streaming via VPN 32:49 Emily’s dad got scammed 34:02 NordVPN discount 34:23 tech malfunctions (FUOTW) 36:36 Unpopular Opinion: high-spec bikes don’t always make you happy 41:47 Unpopular Opinion: age grouping races is wrong 44:11 Send us your unpopular opinions and questions! 44:33 Francis v musicians - round 3 final boss battle 51:27 more lovely postcards 52:01 cafe orders New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast! Sign up to RideOut here: https://action.org.uk/events/cycling/garmin-ride-out 00:00 Training effectively + Garmin RideOut is back 01:10 Jimmi made a jingle 02:55 Francis was framed! 05:46 the future of bike design? 12:17 Matteo Jorgenson race argy bargy 14:43 Entire team banned for doping 17:10 Shimano’s $11.5million fine over faulty cranks 19:33 Emily’s dad got scammed + NordVPN discount 22:01 $23,000 Bugatti Factor One 25:23 E.T. bike! 29:52 Unpopular Opinion: bikes should be more expensive 39:25 txt us pls. 39:44 bassoon 45:39 New bike fluff up (FUOTW) 50:13 noooo Frog bikes New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! Sign up to RideOut here: https://action.org.uk/events/cycling/garmin-ride-out 00:00 Ads 00:54 The CAAD14 is here 07:55 FFS Giant! (FUOTW) 11:33 Crash solutions + Garmin Ride Out is coming! 13:29 Our most badass guest yet: meet Dr Sarah Ruggins 17:11 ‘I entered Transcontinental & didn’t even own a bike’ 22:26 Smashing the LEJOGLE World Record 28:16 ‘The rules are made up, do what you want’ 31:44 Why hinging your identity on achievements doesn’t work 37:01 Once you’ve felt pain, you’re no longer afraid of it 38:33 ‘Your goals should scare you a bit’ 40:53 The next goal: Fastest south to North Europe Outright World Record 45:22 Beating men’s records and being a role model 51:55 ‘I’ve never had screens in my house’ 54:44 How not to give up 57:31 Dealing with chafing on long distance rides 58:25 Success and self image New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all 00:00 Ad: Garmin data wins 00:47 moon landing 03:30 Send us your questions for Sarah Ruggins! 05:33 3D printed Hezo shoes update 06:43 New Tiagra 13:04 Specialized, Trek and Shimano are suing the US government 15:52 Giant sales tank 17:07 Ed Sheeran’s Giant Propel 18:00 Crash concerns 23:44 Best bikepacking hack we’ve seen in ages 28:32 Refreshing advice on overtaking cyclists 33:15 Jimmi broke the podcast (FUOTW) 37:27 Unpopular Opinion: All cyclists should do this 43:52 Unpopular Opinion: Shove your winter miles where the sun don’t shine 47:42 Winning, goal setting and letting go after retirement Great bikepacking hack! https://www.instagram.com/p/DUDxEUHjH6U/ Driving Instructor UK: https://www.youtube.com/watch?v=9nUKQ80t2QU You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! CADE merch: https://wearethewildones.com/en-gbp/collections/all 00:00 ads 00:52 Emily’s on 1-by + secret new bikes 06:01 Self-tightening cycling shoes 09:42 3D printed cycling shoes 15:09 Bike fitting learnings 19:51 Jimmi met the UCI’s tech rules boss 31:40 UAE’s Marc Soler questioned over links to banned doping coach 34:06 Tragedy at Tour of Rwanda 34:34 Underrated bike stuff… You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all 00:00 Ad: Garmin data FTW 00:50 postcard 09:34 Pog’s pissed off 15:13 Pog’s power numbers are insane 18:10 SRAM backs down 21:42 32-inch wheels 32:19 New ‘affordable’ handmade-in-italy steel bike 37:06 Dream cycle lanes 42:00 some very sad news 43:01 chalk paint fluff up 44:53 Most likely to… overpack on bikepacking trip 47:05 Most likely to… show up late for group ride 48:07 Most likely to… not finish an event 49:44 Most likely to… eat something questionable mid-ride 50:35 Most likely to… say ‘this is why I ride gravel’ 50:53 Most likely to… say it’s fine when it’s not fine 51:02 Most likely to… start the Whatsapp group 51:41 Most likely to… forget to load the route 53:46 Unpopular Opinion: everything’s been done 57:15 ‘the guy bros had it right the whole time’ You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all 00:00 Garmin ad: indoor training with Taxc 00:52 Jimmi has an issue 05:04 a Shimano conspiracy theory 09:58 Is this device the future of group riding? 14:00 Finally, the bike we’ve been asking for! 18:47 Ex-pro attempted robbery 23:27 New Lance Armstrong biopic 27:05 I tried Brad Wiggins’ ai ‘coaching’ so you don’t have to 40:51 Vingegaard is NOT in a coma 44:02 Le Col sold and good news at Campag! 44:26 Benny’s first fluff up + new merch 45:53 Unpopular music opinions 51:38 Is 1-by an upgrade on a gravel bike? 55:03 Is road cycling the worst kind of cycling? You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 01:00 hello etc 03:01 Cheapest bike we’ve ever reviewed 07:59 Weirdest bike we’ve ever reviewed 11:14 Francis’ big news 15:16 World Champs meth scandal 26:13 A new way to catch dopers? 29:13 Really, Pogacar? 33:29 ‘Dire’ situation at Trek 41:10 Unpopular Opinion: Get disc brakes OFF lower tier bikes! 44:33 Unpopular Opinion: bike mechanics need to stop whining 49:18 To Giro, or not to Giro? 57:13 winter layering solutions 59:42 don’t be shy, we wanna hear from you! You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Ad: Garmin 00:58 Ad: MedExpress + Code below 02:09 All killer, no filler? 06:30 Addressing a conspiracy 08:52 More industry closures 15:03 Cinelli aero claims debunked 22:25 Vinegaard fan crash drama 33:10 A new untitled quiz game 45:21 New bike fluff ups (FUOTW) 46:36 cameras for bike packing 52:15 Dumb phone updates 56:36 New bike revelations Visit MedExpress.co.uk to check your eligibility and get 30% off with code WILDONES (FYI it’s not an affiliate code, we don’t get paid because you’ve used it, but fill ya boots) Cycling News’ article: https://www.cyclingnews.com/bikes/cinelli-claims-its-new-aeroscoop-is-faster-than-a-tarmac-sl8-but-weve-checked-and-it-isnt-even-close/ You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Ads 01:00 A man set his dog on us 06:43 Francis got scammed on AliExpress? 11:50 150 and 155mm SRAM cranks 23:37 Pinarello’s new gravel bike is sus 29:01 Canyon cuts 320 jobs 32:06 Five Finger Death Punch + airbag bib shorts 34:26 FUOTW 35:40 Unpopular Opinion: indoor > outdoor riding 39:16 Unpopular Opinion: is carbon fibre really eco-unfriendly? 40:49 Unpopular Opinion: small brands are the best 45:52 Send us your Unpopular Opinions and Questions! 46:20 Other obsessive hobbies… 48:40 Bald Guy Chat: God Tier SPF and Caps You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Ads 01:00 Backwards caps 05:15 Why did Simon Yates really retire? 14:33 Bad news for Rapha and Le Col fans 30:14 Strava and socials used to plan £30k bike burglary? 36:26 The barge still hasn’t turned (FUOTW) 38:00 Unpopular Opinion: Shimano wireless frustration 43:21 Unpopular Opinion: Ban WorldTour bikes from sale? 53:47 Send us your Unpopular Opinions and Questions! 54:10 Cycling cap dilemma ‘Hey old guy, you bought the wrong bike’: https://youtu.be/3SHKXaq67pI?si=0fTs2Byx5UXUUHlZ You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Ads 01:00 Hello! 04:30 The Cycling YouTuber Bike Scam continues… 07:13 He rode 500km around McDonald’s drive-thru 12:00 Banned Pro cyclist becomes… a butcher 14:18 Astana just dropped a rap track 16:47 CAAD14 leak? 21:52 man arrested after cyclists shot at on ride 24:01 A $4000 race bike fit for Pogacar? 31:28 doping grey areas 42:16 Trek spellcheck (FUOTW) 43:24 Unpopular Opinion: festive 500K + kids doesn’t work 45:42 Unpopular Opinion: gravel bikes need MORE 48:27 Got an Unpopular Opinion or Question? Send us it! 49:13 Do I need a new bike? Berm Peak’s video: https://www.youtube.com/watch?v=asq0ubkgjHc You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Ads 01:00 a festive hello 04:04 Francis’ new dream bike 06:20 Jimmi’s sus purchasing history 09:55 The curious case of the State Bicycle Co. review… 21:04 Another bike recall?! 23:20 Cyclists are getting caught by speed guns 28:16 Brutally ranking 2025 bike trends 29:37 phat headtubes 31:19 off-the-shelf sus gravel bikes 33:39 nose strips 35:31 3d printed everything 36:26 steep seat tube angles 38:19 rise of the Chinese bike brands 39:51 ‘all road’ 42:54 fastest bike claims 43:56 road tyre clearance increases 44:46 CADE secret santa + surprise guest 57:20 Emily gets uncharitable (FUOTW) 01:02:28 Zone 2 struggles! You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Bianchi recall notice: https://www.bianchi.com/products-recall/impulso-rc-and-impulso-rc-handlebar/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Ads 01:00 Don’t try any of this at home 09:09 The ultimate musical instrument does not exi… 12:14 Shimano’s new, less expensive GRX Di2 23:31 If we were speccing a gravel bike, here’s what we’d buy… 30:37 The UCI actually listened?! 32:43 New safest helmet + Assos to sponsor EF 34:05 Factor’s new bike is getting meme’d hard 40:26 the bikes we regret selling… 45:11 Unpopular Opinion: Bike shows are a waste of time 49:46 Send us your Questions and Unpopular Opinions! 50:24 The Scorchers 52:45 ‘Why did I get kicked out of the club?’ 58:55 The Outtakes (FUOTW) What the RedBull video:https://youtu.be/lD_LvvByOeM?si=_LhIT8U8kMQciO1X Watch Movistar’s music man: https://www.youtube.com/live/P_4HEzH2KT4?si=mlTfEdh3fI-U_55F You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:00 Garmin ad: Jimmi’s rookie error 01:00 How many burritos is too many? 05:33 Almost butt dialling Prof Brian Cox 08:46 How to ride faster, made simple 12:43 News quiz incoming… 13:05 $1million of fake Specialized’s uncovered 18:23 Massive road bike recall 21:44 Pogacar bike auction madness 25:40 Motorbike brand turns to bicycles 27:13 Decathlon rider fined in Spain for this 29:08 World’s most popular bike (according to Strava) 30:24 Which gender has less stress this year? (according to Garmin) 31:12 Netflix & Paramount v cycling coverage 37:39 Wout van Aert 45:18 a future-proofed fluff up 46:51 Unpopular Opinion: cycling needs an image overhaul 56:35 Send us your Unpopular Opinions and Questions! 56:53 New Year’s resolutions and forming new habits Thanks to Garmin for supporting the podcast! Check out How To Ride A Bike Faster, Explained For Newbies here: https://youtu.be/3Jj_1_TpFLY?si=XfA8obxfmdBPAUJu Join the Project 400 club for free here: https://www.strava.com/clubs/1329349 FULL LIST of recalled CUBE models, all sold before 30 November 2025: 826100 Cube Agree C:62 One Fog grey'n' grey 2025826200 Cube Agree C:62 Pro black line 2025826210 Cube Agree C:62 Pro polar light 'n' aqua green 2025826300 Cube Agree C:62 Race flash lime 'n' black 2025826400 Cube Agree C:62 SLX liquid red 'n' prism 2025826410 Cube Agree C:62 SLX Pigeon blue 'n' are 2025826500 Cube Agree C:62 SLT nebula 'n' white 2025894201 Cube Agree C:62 Ultegra Di2 mallorca blue 'n' white 126100 Cube Agree C:62 ONE storm 'n' grey 2026126150 Cube Agree C:62 EX topas blue 'n' white 2026126200 Cube Agree C:62 Pro black line 2026126210 Cube Agree C:62 Pro bali 'n' prism 2026126300 Cube Agree C:62 Race glacier 'n' black 2026126400 Cube Agree C:62 SLX nightshift 'n' prism 2026126410 Cube Agree C:62 SLX cosmic purple 'n' black 2026126500 Cube Agree C:62 SLT black 'n' black 2026126510 Cube Agree C:62 SLT green fusion 'n' white 2026 You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi’s Rookie Error 01:00 Gym gains & Greggs pub 05:50 SRAM battery hack you should NEVER try 08:57 Mid-range bikes that are cool? 12:36 Campagnolo promises mid-tier groupset amidst mass lay-offs 25:40 People are angry at Specialized 31:56 Tour de France stage winner caught 5 times over drink-driving limit 32:39 4 ways we make winter fitness more enjoyable 46:56 Jimmi’s £200 DIY Fluff up 49:34 Unpopular Opinion: e-shifting is for people who suck at basic maintenance 53:26 Send us your Unpopular Opinions and Questions! 53:39 FINALLY answering your important questions You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi’s rookie error 01:00 Get back… 04:53 Snow + winter socks reviews 09:34 Canyon’s £34m sales problem: are less people buying bikes? 22:46 IPT becomes NSN 30:58 Tadej’s WILD VO2 max result reveal 37:37 Hack for flat SRAM shifters (FUOTW) 43:59 Unpopular Opinions on bar tape 50:33 Unpopular Opinions on mudguards 57:16 Send us your Unpopular Opinions! 57:29 UK vs US riding You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi’s rookie error 01:00 Got the lurgy 02:37 Jimmi joins GCN? 05:02 Emily met Pauline Ferrand-Prévot 06:32 Bianchi crack frame 08:23 New steel bikes galore!! 18:16 New Cannondale leaked 22:12 New helmet tech to prevent concussions 25:36 The UCI made an advent calendar 30:54 Packing error (FUOTW) 34:21 Unpopular Opinion on drop bars 38:03 Unpopular Opinion on bad weather 43:31 Send us your Unpopular Opinions and Dilemmas 43:45 Should they prosecute this driver? You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi’s rookie error 01:00 hello again 06:25 we tried TikTok bike hacks 08:43 proof cycling (& therapy) can save your life 12:59 new cycling documentary to watch 14:30 Gorewear is shutting down?! 18:54 what’s Shimano up to now? 25:12 we need to talk about Merida’s new gravel bike… 29:07 What is this new Cinelli? 32:41 Lezyne and Peloton recalls 35:58 dodgy editing (FUOTW) 37:36 Garmin ad refresh coming soon (but not today) 39:35 Unpopular Opinion: if steel were invented today… 41.50 Unpopular Opinion: bikes shouldn’t come with saddles 45:30 Send us your Questions, Unpopular Opinions etc… 45:44 The weight loss through exercise dilemma Check out Chris’ documentary: https://youtu.be/FLGuamHY2pc You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi’s rookie error 01:00 You can’t see me… 03:48 more affordable bikes that are actually cool 11:46 What’s going on with this new Canyon? 19:31 New Colnago bike + will Pogačar try the hour record? 28:13 RedBull/Movistar rider sacked 29:40 Luke Rowe ‘made life hell’ for dopers in the peloton 33:44 In defense of Tom Pidcock… 38:25 Unpopular Opinion: Cycling is not a sport 41:30 Unpopular Opinion: MTB FTW 50:41 Send us your Unpopular Opinions! 50:47 How to turn off sensitive ads on YouTube 51:50 What actually makes metal bikes good? 01:00:50 Send us your questions, dilemmas, funny stories etc… You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi’s rookie error 01:00 Film reviews, hidden talents & showboating 04:51 Canyon site hackers & expensive bike stuff 08:35 Advice that’s improved our cycling and general lives 17:17 National Hill Climb Final Boss… 24:39 Vittoria says it’s invented ‘the future of wheels’ 29:26 Chris King & Bontrager manufacturer goes bust 31:14 Strava backs down 31:47 Sofiane is free! 34:37 He wrote off his bike in KFC drive-thru (FUOTW) 37:26 Unpopular Opinion: Groupset is all that matters 38:49 Unpopular Opinion: cycling terms are stupid 42:48 Send us your Unpopular Opinions and questions! 43:03 How do I decide which bike to buy? 48:07 Wheel sucking etiquette You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi’s rookie error 01:00 We won! 06:17 Primos Dame - the best value gravel bike ever? 11:26 His bike weighs 4.8kg 15:06 A very naughty seatpost… 20:26 ‘Avoid ketones’ says UCI 28:02 Rapha Loses £17million 33:27 Sorry Wiggo (FUOTW) 35:44 Unpopular Opinion: the real reason gravel is popular 40:53 Unpopular Opinion: TT bikes = best commuter bike 42:47 Unpopular Opinion: don’t point out every pothole on the group ride 49:02 Send us your questions and unpopular opinions! 49:18 How to get good at no handing You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos Check out Harry Mac’s channel: https://www.youtube.com/@harrymaccycling/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! Scroll down for Make Steel Bikes Cool Again Tees… 00:00 Garmin ad: Jimmi’s rookie error 01:00 Trying something new 03:37 Elves and Massacan bikes update 08:28 Why we don’t keep bikes we review 11:35 Bradley Wiggins: 'truth about Team Sky will come out’ 18:44 Shimano finally listened! 22:15 Make Metal Bikes Cool Again tees 23:18 Pogačar ‘beaten by amateur’ 32:00 £3million to close the GCN+ app 33:05 You win, SRAM 34:08 The worst video we’ve ever made (FUOTW) 38:22 Unpopular Opinion: the problem with cycling kit 45:11 Send us your Questions and Unpopular Opinions! 45:29 A different kind of cycling challenge… 49:15 Project 400 progress 51:16 Emily’s bike fit progress Check out Recycke y'Bike's ebay store here We did make some tees, you absolutely do not have to buy them, but here they are in case you’re interested. Make Steel Bikes Cool Again Tee: https://cade-media-shop.fourthwall.com/products/make-steel-bikes-cool-again-tee Make METAL Bikes Cool Again Tee: https://cade-media-shop.fourthwall.com/products/make-metal-bikes-cool-again-tee If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! We did make some tees, you absolutely do not have to buy them, but here they are in case you’re interested. Make Steel Bikes Cool Again Tee: https://cade-media-shop.fourthwall.com/products/make-steel-bikes-cool-again-tee Make METAL Bikes Cool Again Tee: https://cade-media-shop.fourthwall.com/products/make-metal-bikes-cool-again-tee And here’s DC Rainmaker’s video: https://youtu.be/sbKyNJ2eo-k?si=E1tFloYBTqipVlu_ 00:00 Garmin ad: Jimmi’s rookie error 01:00 Squabbles over the new studio 06:09 Trying to ride at Pogačar and PFP’s power 11:24 The new Specialized Aethos… 19:54 Did we get blacklisted? 20:58 Steel bike spotlight: Fairlight 26:22 Strava sues Garmin 29:38 Ultra-cyclist & YouTuber arrested in Russia during record attempt 31:52 News round-up of doom 35:22 Fluff Up’s gone AWOL 38:21 Unpopular Opinion: bedding in brakes 40:39 Unpopular Opinion: the most important things when choosing a bike 42:23 Send us your Questions and unpopular opinions! 42:40 Cycling has a weight problem If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin Ad: Jimmi’s rookie error 01:00 More on the Elves Falath EXP + Roasting 11:14 Giant has a big problem 14:02 Make Steel Bikes Cool Again 21:16 Oakley’s new AI glasses 29:33 Cool one-piece cockpit mod 32:38 Trek’s new gravel bike is wild 39:32 UCI u-turn on handlebars 42:42 Emily ruined Jimmi & Nic’s date night (FUOTW) 46:56 Unpopular Opinion: Gravel is a Big Bike con 48:41 Unpopular Opinion: 1x only exists cos SRAM is crap 50:24 Overrated/Underrated: chain catchers 56:24 Send us your Unpopular Opinion and questions! 56:44 Am I still a cyclist? You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi’s rookie error 01:00 100th show + how many bikes does it take to pull a car? 04:49 Benny’s first video + bts 08:43 SRAM is suing… 13:52 Cube’s 2026 bikes revealed 19:12 Vuelta chaos 23:42 Everesting World Championships 28:25 Bad behaviour at Badlands 35:12 100th Show Big Quiz Special! 55:35 Jimmi almost ran himself over (FUOTW) 57:01 In defense of Shokz If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos https://www.cube.eu/2026 If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi’s rookie error 01:00 Is Standert worth the price tag? 12:57 More team bikes stolen 13:24 Shimano just changed the game 19:25 Cargo bike conversion kit 25:53 Canyon CEO out 31:01 Rapha’s special edition kit fluff up 36:58 Unpopular Opinion: The problem with cycling clubs 53:43 Unpopular Opinion: Headwinds are the best 56:43 Send us your questions and unpopular opinions! 56:55 Advanced cycling technique… If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi’s rookie error 01:00 The Ridley Noah Fast broke Jimmi’s back 12:17 Visma got burgled 17:46 Wahoo forced to apologise 24:18 We’re forced to apologise (FUOTW) 25:42 E-bike turf wars 28:12 More bike brands go bankrupt 30:54 Unpopular Opinion: Most people are fuelling wrong 38:11 Unpopular Opinion: Overrated London cycling spots 41:26 Unpopular Opinion: Clip-on bars get too much hate 43:21 Send us your questions, comments and Unpopular Opinions! 44:27 Cycling in Tenerife - yes or no? If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! 00:00 Garmin Ad: Jimmi’s Rookie Error 01:00 Side quests 03:35 Full carbon jockey wheels & cages – wild claims 12:38 GCN gets stung by 3.6kg full carbon bike 14:43 What IS this wild jockey wheel?? 17:00 He cycled the perimeter of Britain 20:53 New warning over hookless rims 28:21 WADA reinstates EF rider’s 2-year ban 38:18 EF has major BEEF with the UCI 45:43 A Giant error (FUOTW) 48:03 Brakes & stopping distances 54:51 Send us your stuff! Donate to Movember here: https://movember.com/m/chrisrhall?mc=60 Read Bike Radar’s article: https://www.bikeradar.com/features/qa/tyre-pressure-temperature-changes Read Lizzy’s write-up here: https://lizzybankscouk.wordpress.com/l If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! Vote for us in the Bike Biz Awards here: https://bikebizawards.com/vote/ 00:00 Ad: Jimmi’s rookie error 01:00 We’re back! 04:01 Is this Rotor’s new electric groupset? 09:14 Goodbye Rapha 13:07 Cycling has an unhealthy weight obsession 23:39 Do us a solid and vote for Cade Media in the Bike Biz Awards! 25:32 Big DT Swiss recall 27:53 A surprise present for Francis 32:43 What’s going on at the Arctic Race of Norway? 34:38 Proof that cycling can change your life… 37:17 Are cycling instagram influencers killing the soul of cycling? 43:05 Can you eat 100kg of Salmon? Pro nutritionist’s answer You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 9 of the women’s Tour de France. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights 05:00 Pauline GOAT? 11:23 Final jersey standings 11:50 Alternative jersey winners 18:04 Vote of thanks You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 8 of the women’s Tour de France. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights 15:47 Has FDJ been self sabotaging itself? 18:18 GC Standings 19:04 People champion updates 20:37 We have ✌️FUOTD 22:07 Stage 9 preview Join the CADE Tour de France fantasy leagues at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 7 of the women’s Tour de France. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights 07:10 GC Standings 08:08 Kim Le Court’s comeback? 11:46 The fastest Tour de Femmes ever! 12:58 Allison Jackson eats man dressed as burger 14:28 Stage 8 preview Join the CADE Tour de France fantasy leagues at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 6 of the women’s Tour de France. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights 08:01 Jersey standings 08:38 What’s FDJ upto? 14:40 UNO-X doomed? 15:57 People’s champion updates 17:25 Jimmi’s data corner 18:52 Stage 7 preview Join the CADE Tour de France fantasy leagues at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 5 of the women’s Tour de France. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights 09:33 First African rider in Yellow? (FUOTD) 10:20 Jersey Standings 10:53 FDJ - Visma Beef 15:44 People’s champion updates 16:34 CADE Hommes Fantasy league (FUOTD) 17:53 Stage 6 preview Join the CADE Tour de France fantasy leagues at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 4 of the women’s Tour de France. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Demi Vollering Crash Update 03:30 Highlights 06:59 Standings 07:27 Jimmi’s data corner 09:15 Alternative jerseys 14:06 Stage 5 preview 14:47 Ad: Win a Van Rysel RCR-F 16:49 Femmes Fantasy league updates Join the CADE Tour de France fantasy leagues at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 3 of the women’s Tour de France. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:53 UAE in trouble? 02:30 Highlights 07:05 Jersey standings 07:21 Disaster for GC favourites? 10:30 Doomed Jersey early entry 12:52 Dead air (FUOTD) 13:19 Mystic Bella’s predictions 14:35 Stage 4 preview Join the CADE Tour de France fantasy leagues at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 21 of the men’s Tour de France and Stage 2 or the women’s. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 It’s all gone Pete Tong… 02:30 Fireworks in Paris 08:10 Our thoughts on the stage 14:25 Final jersey standings! 15:29 The UCI fines… itself 16:28 Our BIG fluff up 16:53 And the winners of the alt jerseys are… 21:25 Women’s Tour highlights 23:02 Rider taken out by a fan flag! 29:18 Fantasy league standings 30:00 GC standings 32:34 Abandon 33:24 Stage 3 Preview Check out Amy’s channel here: https://www.youtube.com/@amy.cycling.adventures And donate here: https://www.justgiving.com/page/a-c-a Join the CADE Tour de France fantasy leagues at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 20 of the men’s Tour de France and Stage 1 or the women’s. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Tour de France Hommes Highlights 06:32 Kaden Groves’s bike handling on fleek 10:43 Jersey standings 11:20 Alternative jersey update 12:46 Amy Cycling Adventure update 14:04 The battle for Paris (Men’s final stage) 16:51 Tour de France Femmes Highlights 20:43 Jersey standings 21:19 ASO messed up (FUOTD) 23:30 The GC: ones to watch 30:16 Points: ones to watch 31:03 Stage 2 preview Check out Amy’s channel here: https://www.youtube.com/@amy.cycling.adventures And donate here: https://www.justgiving.com/page/a-c-a Join the CADE Tour de France fantasy leagues at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 19 of the men’s Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights 04:26 Is Pogacar OK? 09:21 Arensman’s on a roll 10:19 Florian’s sick handling skills 10:36 the GC standings 10:49 Roglic/RedBull Fluff Up 14:03 Milan battles to keep Green 14:24 KOM jersey secured 14:54 INEOS soigneur sent home over doping link 16:12 Stage 20 preview + fantasy league 19:25 Tour de France Femmes Stage 1 preview 21:00 last chance to join the CADE Femmes fantasy league! Join the CADE Tour de France fantasy leagues at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 18 of the men’s Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights 05:31 GC standings 06:19 OnleyFans 08:12 Team alliances against Pogi? 12:58 KOM Jersey standings 13:33 Girmay injury update + abandons 14:01 Outrageous sticky bottle antics! (FUOTD) 15:38 Race invader gets taken out by police 17:48 Stage 19 preview 19:27 Join the Tour de France Femmes fantasy league! Join the CADE Tour de France fantasy leagues at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 17 of the men’s Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights 04:30 Crash chaos in final km 11:28 Abandons/injuries 13:12 Lidl-Trek’s most-loved rider 13:55 Doping boss found in team paddock 15:40 Vingegaard taken out by photographer 16:44 Paret-Peintre’s winning climb by numbers 18:11 Queen’s Stage preview! Join the CADE Tour de France Hommes fantasy league at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Stage 16 of the men’s Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform 00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Big favourite abandons 03:42 Highlights + winner 09:28 Jersey standings 10:33 Pog’s villain era? 16:12 Can Jonas make a comeback? 19:36 Rider collapses at top of Ventoux 19:53 New People’s Champion jersey holder revealed 20:19 Stage 17 preview Join the CADE Tour de France Hommes fantasy league at velogames.com! Once you’ve made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices