The Wild Ones Cycling Podcast

Check out the video versions of the podcast here: https://www.youtube.com/@Cade_Media/videos Francis’ Redhook crash: https://youtu.be/46xjEkOKs5I?si=k6Ui9v4n9U17aqqP Lawrence misses the ferry: https://youtu.be/Y9V-lxeMnkM?si=Zc12SfmDwYcvBI3y Alex Dowsett pushes Lawrence off his bike: https://www.youtube.com/watch?v=luZT-tqouqw If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out the video versions of the podcast here: https://www.youtube.com/@Cade_Media/videos Here's some time stamps (FYI, sometimes the adverts throw off the timings slightly!) 00:00 Freewheel running + Mick Hucknell nightmares 03:20 Shimano’s latest groupset leaks online 12:51 Former EF Education rider joins OnlyFans after drugs arrest 18:56 WTF is going on at Ineos Grenadiers? 24:24 Clarity on Classified/TRP (FUOTW) 27:42 Overrated/Underrated: SPD sandals 30:58 Overrated/Underrated: Titanium mech hangers 32:23 Overrated/Underrated: bleeding brakes regularly 33:50 Overrated/Underrated: mid/post ride soda 37:03 ‘Am I an idiot for building my own bike from scratch?’ 47:31 SICK custom bike build If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out the video version of the podcast here: https://www.youtube.com/@Cade_Media/videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Support the campaign for unpaid Specialized garment workers in El Salvador here: https://www.payyourworkers.org/sprintforapsenglish Check out the audio versions of the podcast here: https://podfollow.com/the-wild-ones/view Here's the episode breakdown (FYI, sometimes the adverts throw off the timing slightly) 00:00 We’re back + sad news 05:33 Shimano electric gear hacking?! 11:55 Specialized called out for not paying it’s factory workers 19:14 Overrated/Underrated: The Olympic road races 21:56 Overrated/Underrated: Riding no handed 23:35 Overrated/Underrated: The Alien franchise 26:45 Overrated/Underrated: Treadmills 28:55 Jimmi’s coffee crime scene (FUOTW) 30:27 GCN introduces ‘CRAZY’ new charges for videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

FYI! we're taking a little season break and will be back with our regluar, weekly Wild Ones Podcast from late August. Catch you then! Highlights and discussion from Stage 21 of the Tour de France 2024. If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Here’s some time stamps (FYI, sometimes the adverts throw the timings off slightly) 00:00 Tadej Pogačar claims his 3rd Yellow Jersey 🎉 03:00 Pog’s win ration is WILD 04:06 Cavendish and Bardet ride their last EVER Tour stage 05:29 Pogačar hits back at claims he’s 'greedy' in his hunt for stages 07:00 UAE boss gives an update on Pogačar’s Vuelta prospects 09:39 Biniam Girmay’s Green Jersey victory will shape the future of cycling 11:50 Could sprint stages change in future Tours? 15:25 Richard Carapaz named most combative rider 16:35 Carapaz’ new KOM bike 17:17 Bini drops the F-bomb (fluff up 1) 17:45 Matteo Jorgenson slips out on TT course (fluff up 2) 18:07 Soudal team car crashes into forest (fluff up 3) 18:47 The Wild Ones Host Fantasy League winner is… 21:09 FYI! We’re taking a little break - see you soon! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discussion from Stage 20 of the Tour de France 2024. If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Here’s some time stamps (FYI, sometimes the adverts throw the timings off slightly) 00:00 Today’s stage round-up 03:11 Pogačar’s winning streak branded ‘disrespectful’ 09:13 Sticky bottle beef 12:36 Visma cut off race radio access & do race radios ruin racing? 19:55 when wheels collide (fluff up) 20:41 The final TT! Stage preview Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discussion from Stage 19 of the Tour de France 2024. Here’s some time stamps (FYI, sometimes the adverts throw the timings off slightly) 00:00 Pogačar attacks… again! 07:40 Vingegaard’s emotional finish 11:42 Carapaz takes the polkadot jersey 13:33 Did a UAE insider leak Pog’s plans? 20:35 Magnus Cort thinks he knows why Vingegaard is losing time… 22:45 Tomorrow’s stage preview and winner predictions If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discussion from Stage 18 of the Tour de France 2024. If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Here’s some time stamps (FYI, sometimes the adverts throw the timings off slightly) 00:00 Today's stage round up 02:00 Pogačar's power numbers & carbon monoxide device comments 08:24 Overrated/Underrated: the KOM jersey 10:19 Overrated/Underrated: the white jersey 11:02 Overrated/Underrated: green jersey's new colour 12:07 Overrated/Underrated: the first 4 hours of every stage 13:03 Overrated/Underrated: sprint stages 14:19 Overrated/Underrated: race radios 15:33 Overrated/Underrated: Jasper Phillipsen without Van De Poel 16:06 Overrated/Underrated: Paris sprint finish stage 16:40 Overrated/Underrated: holding the yellow jersey at the start of the tour 17:38 Overrated/Underrated: 165mm cranks 20:08 A near miss... (Fluff Up Of The Day) 20:59 Tomorrow's stage is BRUTAL & altitude effects Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discussion from Stage 17 of the Tour de France 2024. If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discussion from Stage 16 of the Tour de France 2024. If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discussion from Stage 15 of the Tour de France 2024 and the final day of the Giro d'Italia Women. If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Here’s some time stamps (FYI, sometimes the adverts throw the timings off slightly) 00:00 The greatest rivalry of all time… 04:21 Jonas turns the screw on Remco 06:11 The current GC standings 06:50 Roglič’s team turns up… a little too late 07:24 Temperature sensors 08:55 The covid saga continues 09:46 Biniam Girmay made a silly mistake today… 11:03 Cops arrest man who targeted Pogačar and Jonas in the mountains 12:09 Pogačar gets shoe thrown under his wheel 13:32 The HARDEST man in the peloton 15:02 Elisa Longo Borghini wins the women’s Giro 17:21 Stage 16 preview - more sprinting is coming Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Read the Escape Collective's article here: https://escapecollective.com/exclusive-tour-riders-are-inhaling-carbon-monoxide-in-super-altitude-recipe/ Highlights and discussion from Stage 14 of the Tour de France 2024 and Stage 7 of the Giro d'Italia Women. If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Soz for the long one, here’s some timestamps (FYI sometimes the adverts throw the timings off slightly) 00:00 Pogačar came 9th in the sprint?! 04:51 Why was Adam Yates in the break? 08:26 A nasty crash and ‘dangerous’ lead-outs? 12:54 Was Cavendish’s relegation fair? 19:42 Is the ‘dangerous riding’ rule ruining sprints? 25:29 The end of the road for Roglič 26:48 Was Mystic Bella trying to warn us? 27:30 UAE’s Juan Ayuso out with covid 28:25 Will Jonas or Pog attack tomorrow? 34:02 Women’s Giro: Liane Lippert wins the sprint Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out Chris's FUGLY T-Shirt and on the video version of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA It's a long one today, so here's some time stamps (FYI sometimes the adverts throw them off slightly, depending on what platform you're listening on) 00:00 Girmay is soooo in control 02:55 WTF was up with Cavendish’s sprint line? 04:40 Fabio Jakobsen out 05:03 Pogačar crashes 05:36 Fears over Roglič’s collarbone after crash in final 15km 06:48 The current GC standings 08:48 Multiple riders out with illness 12:55 TotalEnergies loses £140,000 worth of bikes and tools 14:45 Was the ruling on Roglič’s crash unfair? 17:11 We want a new jersey competition: The Hawaiian Jersey 18:55 Are we all underestimating Pogačar? 25:48 Bella is terrified of Chris’ FUGLY T-shirt 27:41 Tomorrow’s TdF stage preview 29:14 Women’s Giro: Kopecky BOSSED it If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discussion from Stage 11 of the Tour de France 2024 and Stage 4 of the Giro d'Italia Women. If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discussion from Stage 10 of the Tour de France 2024 and Stage 2&3 of the Giro d'Italia Women. If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discussion from Stage 9 of the Tour de France 2024 and Stage 1 of the Giro d'Italia Women. If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discuss from Stage 8 of the Tour de France 2024 If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discuss from Stage 7 of the Tour de France 2024 If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discuss from Stage 6 of the Tour de France 2024 If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discuss from Stage 5 of the Tour de France 2024 If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discuss from Stage 4 of the Tour de France 2024 If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discuss from Stage 3 of the Tour de France 2024 If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discuss from Stage 2 of the Tour de France 2024 If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights and discuss from Stage 1 of the Tour de France 2024 If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the extended version of this podcast, where we rank all of the men's world tour bikes here: https://youtu.be/6MWJX7qg4io If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Link to our merch: https://cade-media-shop.fourthwall.com/en-gbp/ Check out the video versions of the podcast here: https://www.youtube.com/watch?v=W18kANPWptw Here’s the episode breakdown (the timings may be a bit off due to advert placement on some platforms!) 00:00 Our top secret trip for the launch of new bike 15:49 This cycling brand’s new streetwear range is… unexpected 19:27 Wild Ones merch is back! 20:28 He just got a knighthood… 21:15 MyWhoosh is coming for Zwift, are they in trouble? 24:08 Zwift now does a smart bike 31:29 Celebrity’s massive bike crash 32:38 Big drama at the Tour of Britain 33:39 Pro cyclist demands apology after Tour of Slovenia disqualification 35:38 Job cuts and closures at GCN 39:14 UCI ‘copying football’ with latest rule change 44:07 Overrated/Underrated: The UCI 45:53 Overrated/Underrated: Wearing matching brand cycling kit 46:30 Overrated/Underrated: Coaching for everyday riding 49:16 Overrated/Underrated: Centre Parcs 52:12 Jimmi’s wine got confiscated by security (FUOTW) 56:17 A BIG sportive error If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're throwing it over to you, the listeners, to answer your burning questions in our latest Listeners' Takeover Special. Here’s the episode breakdown (FYI, sometime the adverts throw off the timings, but hopefully you get the gist) 00:00 Francis’ rim brake Scott road bike 03:29 Francis’ Triban gravel commuter 04:52 Francis Scott Addict gravel bike 06:04 Francis ‘ornamental’ baby blue Willier 06:46 Francis e-cargo bike 07:30 Emily's Canyon Ultimate 09:37 Emily’s Cannondale Topstone 11:45 Jimmi’s bright pink Time Alp D’Huez 12:11 Jimmi’s hand illustrated one-of-a-kind road bike 12:49 Jimmi’s custom steel off-roader 13:38 Jimmi’s custom steel race bike 14:17 Jimmi’s ‘flame paint’ Time ADHX 14:55 How do you keep sweat out of your eyes? 16:57 How different is Tiagra and 105 really? 20:43 Is it a good idea changing forks to get more tire clearance? 26:00 Tips for riding in a group 31:11 Is SRAM & Shimano cross compatible? 33:43 Are expensive cycling shoes really better? 36:25 Bike crash - who was in the wrong? 39:38 Overrated/Underrated: tan wall tires 41:11 Overrated/Underrated: building a bike from parts 43:49 Overrated/Underrated: hybrid bikes 46:13 Overrated/Underrated: cargo bib shorts 48:09 Overrated/Underrated: latex tubes 48:21 Overrated/Underrated: deep section rims 49:45 Overrated/Underrated: Bromptons 51:30 Overrated/Underrated: big graphics on frames and wheels 52:25 Overrated/Underrated: renovating your house If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch Francis’ BMX Everest here: https://youtu.be/3EsyyvfzU7U?si=ZtaE3_dk0W5pQEmz If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out the video version of the podcast plus more from CADE media on our YouTube channel: https://www.youtube.com/@Cade_Media Check out WattGames here: https://store.steampowered.com/app/2782020/WATTGAMES/ If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out the video version of the podcast plus more from CADE media on our YouTube channel: https://www.youtube.com/@Cade_Media Donate to Anne’s JustGiving page here: https://www.justgiving.com/page/anne-cycles-ventoux-for-gaza This week we're testing out some new jingles for the podcast, we're also chatting about Pogacar getting flagged on Strava – and how the app is going to start using AI to catch cheats. We also talk about the new series of Netflix's Tour de France Unchained... and how we're going to be in it. Plus we uncover a fake Assos clothing website which scammed one listener out of 100euros, and talk about how to avoid getting caught in the same trap. Plus more fun stuff! If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out the video version of the podcast plus more from CADE media on our YouTube channel: https://www.youtube.com/@Cade_Media This week we’re chatting new SRAM Red, 13-speed Di2, Zwift raising its prices, and Mark Cavendish’s new record and Strava Segments could soon be banned in some places. Here’s the full breakdown (FYI, sometimes advert knock the timings off slightly, depending on where you’re listening) 00:00 Ice baths & heated seats 01:19 New SRAM Red is here 05:06 Giro’s 99% off sale & pricing errors (follow-up) 07:25 13-Speed Fully Wireless Di2?! 13:55 Zwift are raising their prices 22:53 Mark Cavendish is officially the GOAT 25:31 Is Pogacar’s dominance making pro racing dull? 30:13 You can now watch live British racing 31:27 Strava Segments could soon be banned in some places 46:48 Overrated/Underrated: ¾ bibs 50:45 Overrated/Underrated: super reflective winter wear 52:37 Overrated/Underrated: colour-coordinated details on bikes 54:02 Jimmi got blocked by a pro cyclist?! (FUOTW) 55:59 Francis sounds like a Mexican narco? 57:16 Insects on bike rides… our horror stories If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out the video version of the podcast plus more from CADE media on our YouTube channel: https://www.youtube.com/@Cade_Media Francis is back and this week we’re chatting AI, those beef stew energy gels, a GIro pricing mistake that accidentally gives shoppers 99% off, new SRAM red and more. Here’s the full breakdown (FYI, sometimes advert knock the timings off slightly, depending on where you’re listening) 00:00 Our first fluff up 01:13 Emily made AI versions of Jimmi, Francis and Nic 06:18 Cade Media Spanish channel 09:52 Beef Stew energy gels DO exist! 12:57 Giro‘pricing error’ accidentally gives shoppers 99% off shoes 18:08 Elitewheel’s “rip off” hub and knock on effects for GCN 25:01 New SRAM Red groupset spotted at the Giro d’Italia 29:19 Overrated/Underrated: Massive cycling glasses 32:02 Overrated/Underrated: Cycling in the southern hemisphere 34:29 Overrated/Underrated: Chocolate bars as ride snacks 35:28 Overrated/Underrated: Beards 37:18 Overrated/Underrated: Hot chips 39:00 We got scammed out of £350 (FUOTW) 41:22 Bank-robbing cyclists 44:33 Gravel bike vs MTB 49:20 Your funny town signs! If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out the video version of the podcast here: https://www.youtube.com/watch?v=efmW1i_zoXY Thanks to Will for joining us! Check out his website for more info: www.willgirling.com Here’s the episode breakdown (sorry if the timings don't quite match up, sometimes the adverts mess up timings depending on what platform you're listening on): 00:00 EF’s head nutritionist is on the pod! 03:54 Stages fires entire workforce, ceases all operations 08:12 Rapha lay-offs 09:34 Colnago are cashing in on the Pogacar effect 11:30 Why eating isn’t cheating 12:49 Fasted training can make you more prone to illness 17:51 Sugar is not the enemy + understanding insulin resistance 20:36 Are some sugars better than others? 21:44 Want to eat sugary treats? Do it after exercise! 22:25 How much food you should eat while riding 23:26 Skinner doesn’t equal faster 28:13 You don’t need expensive sports nutrition 32:36 Cramping and the big salt myth 37:12 The link between salt & digestion issues while riding 37:57 The ‘best diet for weight loss’ isn’t what you think 49:20 Food knowledge is the key to a healthy diet 51:46 Everything a world tour pro eats in a day 58:12 Will’s strategy for the EF team 59:47 Are pro riders allowed to drink alcohol? 01:00:19 Will a few glasses of wine ‘ruin’ my training? 01:02:11 Caffeine chewing gum?! 01:03:19 Do THIS to stop sugar damaging your teeth 01:04:51 Gels and bars vs candy and sweets 01:06:34 Don’t like sugary snacks? Try this 01:07:58 ‘Help! Why am I bonking on rides?’ 01:15:34 Will’s favourite meal of all time If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Mike for coming on the show, you can check out his channel here Here's a breakdown of the episode - sorry if the time stamps aren't quite right, sometimes the adverts screw up the timings and we can't fix it :( but hopefully you get the gist 00:00 Meet Britain’s ‘most hated cyclist’ who’s reported 1700+ drivers 07:55 ‘More hated than Hitler’ 10:08 Why does Mikey upset people so much? 13:23 Should we be snitching on bad drivers? 16:53 Is reporting drivers safer or more dangerous for cyclists? 19:48 Shimano crank snaps 5 months after passing inspection 29:27 Shimano working on a fully wireless groupset? 35:18 How did Mikey get started? 36:43 Why does he do it? 38:18 How does he deal with hate & abuse? 40:57 Mikey’s WILDEST encounters 45:23 Is Mikey too confrontational? 46:16 Violence and online threats 47:25 Mikey’s camera setup 49:26 ‘The fame is horrible, I don’t want it’ 50:19 Does Mikey give cyclists a bad name? 55:32 What do the police think of Mikey’s antics? 58:50 What it will take for Mikey to STOP reporting 01:01:36 Why doesn’t Mikey report bad cyclists? 01:03:30 Do people he catches change their attitudes? 01:04:32 What can help ease tension between drivers and cyclists? 01:06:19 What has improved since Mikey began filming 01:09:13 Recording and submitting close passes 01:11:40 The biggest problem in cycling right now 01:13:34 Does Mikey ‘go about things the wrong way’? 01:18:25 Are the trolls here yet? 01:18:45 The elephant in the room (FUOTW) 01:19:41 Send us your questions for EF nutritionist Will If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the MVDP cap thrower video here! And here’s an interesting article about match fixing at Belgian kermesses. Watch the audio version of this podcast, or check out our other videos here. Here’s the full episode breakdown (sorry if the time stamps are a little out. The adverts throw it off sometimes, but hopefully you get the gist) 00:00 Weird town names 03:04 The dumbest move a pro cyclist can make… 06:07 Is Pidcock a sore loser? 07:40 Jimmi busted a speeding driver with his bike cam! 10:35 The Paris-Roubaix cap thrower & potential match fixing in cycling 16:21 Stop stealing cobbles! 17:47 Jimmi’s getting a World Champs jersey 22:37 Overrated/Underrated: Black finishing kits 27:16 Overrated/Underrated: Thermal bib shorts 28:41 Overrated/Underrated: Cliff bars for cycling 30:20 Overrated/Underrated: Adidas Velosambas 33:38 Francis’ meeting mess up (FUOTW) 34:40 Protective tape to stop frame bags rubbing 35:20 Our European bike holiday recommendations 42:24 Are bike ‘laser lanes’ the key to safe car passing? 47:24 Is Lanterne Rouge really banned from the bookies? Here’s the answer! If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the video version of the podcast here: https://youtu.be/-g6--2QzF4Q This week the gang's back together as Francis returns from Malaysia. We play an April Fool's based news quiz, plus find out why people are hating on Rapha’s latest jersey release. Also in the news, sticky bottles at Paris-Roubaix and are Vingegaard & Evenepoel out of the Tour de France? We'll also be rating cable actuated hydraulic disc brakes, the spring classics, the gym and Aaron Taylor Johnson as James Bond. Lastly, we'll be discussing essential handling skills every roadie should know. Enjoy! And if you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to our special Listener's Takeover edition of the Wild Ones Podcast. This week we're joined by mechanic Nic, and cycling coach, racer and mechanic James to answer your questions. You can watch the video version of the podcast here: https://youtu.be/dw6Fbxmeziw If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're joined by mechanic, bike racer and coach James Jobber, and we're chatting about the latest piece of aero tech to hit the pro peloton and asking whether it will be (and should be) the next big thing in cycling. Plus, Zipp has finally made a full statement on their hookless wheels at the centre of the Lotto Dstny controversy. And James gives us his tips for making big gains in your cycling – and it's got nothing to do with numbers. Plus we're play more Overrated/Underrated, Emily has a confession and we answer your questions. Thanks to coach James for joining us this week. You can get in touch with him at www.upshiftvelo.co.uk If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the video version of the podcast here: https://youtu.be/PcX0CZy50fQ This week we're back with bike mechanic Nic chatting about Lance Armstrong's latest controversial comments on the current era of pros plus whether doping is rife at amateur level. We also check in on the latest news from the bike industry sales crisis and debate whether Mark Cavendish can still make his Tour de France record dreams after a bad run or form. Plus there's more Overrated/Underrated and your questions on getting friends and family into cyclnig and how to choose the right gears for a hilly event. If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Donate to Sam’s Alpe D’Huzes cancer research ride: https://www.opgevenisgeenoptie.nl/fundraisers/SamuelRadcliff24650/alpe-dhuzes Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special extended episode of The Wild Ones Podcast we're joined by paracyclist Dan Richards, who lost his right arm and shoulder in a motorbike accident at age 23... and says it's the best thing that ever happened to him. His powerful story – from a young soldier to rebuilding his life from rock bottom – provides lessons in resilience and determination that we can all learn from, and we're so grateful to Dan for sharing it with us. You can follow Dan on Instagram here: https://www.instagram.com/theonearmedwonder/?hl=en If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to another episode! This week, we chat about Pogačar’s riding position and MORE hookless tire explosions at the Strade Binache. Plus we roast the worst helmet of all time and discuss the news that Wiggle has been sold for less than £10million. We also play a game of cycling 'Would You Rather', Overrated/Underrated and discuss DNFing. You can watch the video version of the episode here: https://youtu.be/cEk71B292Xc If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're joined by ultra-endurance cyclist Chris Hall as we chat about the latest controversy surrounding hookless wheels and the calls for them to be banned from the pro peloton. We also discuss a bizarre story of a pro team's "attempted fraud" (the UCI's words, not ours), which saw them suspended from racing after they dressed a mechanic as a rider to try and sign on for a race. Plus we talk to Chris about his journey from a corporate day job to becoming an adventure cyclist. You can watch the video version of our podcast here: https://youtu.be/DYLlI8xNX64 If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to another episode. This week we’ve got an update on what’s going on with Scott and some of our other sponsors this year, we’re also chatting about Shimano’s latest financial report, and discussing some unpopular road cycling opinions from the internet. Watch the video version of the podcast on our YouTube channel: https://youtu.be/YDx6qC5bsKU If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to another instalment of The Wild Ones Podcast. Francis is back and this week we talk encounters with Arnold Schwarzenegger, Zwift’s latest bizarre move, solar-charging shifters, and a new ‘Olympics-style’ competition where doping is legal. Plus we jump into your Overrated/Underrated suggestions. You can check out the Cade Media YouTube channel here: https://www.youtube.com/@Cade_Media And the Cade Media Extra channel here for past podcast clips: https://www.youtube.com/@CadeMediaExtra If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For mental health support, visit: samaritans.org / call 116 123 sossilenceofsuicide.org mind.org.uk Movember.com Standtallwales.co.uk USA: www.nami.org Check out SRAM’s lever check video here: https://www.instagram.com/p/C2zyJQOhg6l/?hl=en We’re back, and this week we’re chatting Gladiators, SRAM’s lever recall, men’s health, cycling influencers, and allegations of modern slavery at a Shimano manufacturer. You can check out the Cade Media YouTube channel here: https://www.youtube.com/@Cade_Media And the Cade Media Extra channel here for past podcast clips: https://www.youtube.com/@CadeMediaExtra If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A link for Nic’s magic winter gloves: https://amzn.to/42jtEVz Check out the audio versions of the podcast here: https://podfollow.com/the-wild-ones/view We’re back with more bike chat – this week we talk theories about the new SRAM Red, photos of which were allegedly leaked online. Plus we debate what needs to change in pro cycling as team Ineos fights to save the Tour of Britain, and we ask ‘do cycling clubs have a place in 2024?’ You can check out the Cade Media YouTube channel here: https://www.youtube.com/@Cade_Media And the Cade Media Extra channel here for past podcast clips: https://www.youtube.com/@CadeMediaExtra If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We chat GCN’s latest pricey kit drop, the latest handlebar offering from ENVE, aerodynamics and the Muc Off advert that got the internet talking this week. You can check out the Cade Media YouTube channel here: https://www.youtube.com/@Cade_Media And the Cade Media Extra channel here for past podcast clips: https://www.youtube.com/@CadeMediaExtra If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we chat about Shimano’s new venture into AI-controlled bikes, where to save and where to invest your money when it comes to cycling stuff and overrated cycling clothing. You can check out the Cade Media YouTube channel here: https://www.youtube.com/@Cade_Media And the Cade Media Extra channel here for past podcast clips: https://www.youtube.com/@CadeMediaExtra If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week pro mechanic Nic reveals what he really thinks about popular bike products as we play ‘Love, Tolerate, Kill’, plus he reveals what makes a great winter bike and when you should replace an alloy frame. Here’s the full rundown: 00:00 Bikepacking in freezing Scotland 00:54 Wiggle owed Harribo £20,000?! 02:31 Nic’s ultimate ‘winter bike’ recommendations 06:31 What frame material is best for winter? 09:41 Choosing the right frame 12:01 Groupsets for winter riding 14:42 Our winter wheel choices 16:25 Our winter tyre choices 19:54 Do mudguards destroy your components? 25:03 The problem with tubeless 27:27 How to maintain your bike over winter 28:48 SRAM, Shimano or Campagnolo? 33:59 Di2, Etap or mechanical shifting? 36:35 Titanium, carbon or alloy? 39:25 Gravel, road or time trial? 40:52 Cannondale, Trek or Specialized? 42:02 Sarto, Tommasini or Time? 43:41 Hunt, Enve or DT Swiss? 44:23 1x gearing, 2x gearing or fixed gear? 45:53 Shimano SPD-SL, Look Keo, Speedplay 47:27 Schwalbe Marathon Plus, Panaracer Gravel King or Continental Gatorskins? 48:39 Overrated or Underrated: Rollers 51:07 Overrated or Underrated: Dropper posts on gravel bikes 52:49 Overrated or Underrated: Bike bells 54:16 Emily ruined our best podcast intro yet… (FUOTW) 55:53 Listener’s takeover: Bike muggings 56:45 How long do alloy bike frames last? If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices