The What Are You Even Talking About podcast

On this episode of “What Are You Even Talking About?” I’m joined by Sheila Balgobin—The Dream Decipherer—for a conversation about one of the most underrated skills in human life: observation.Sheila breaks down how to look at your dreams—and your day-to-day situations—from a more removed, witnessing perspective. Not dissociation. Not avoidance. But the kind of conscious distance that gives you clarity instead of chaos. We explore how dreams can function like inner mirrors and “night-language,” revealing patterns your waking mind keeps skipping over, and how learning to observe (instead of react) can help you navigate challenges with more ease, awareness, and self-trust.We also get into lucid dreaming, repetitive dreams, dream recall, synchronicity, creativity, and why some of the most intense dreams show up rarely—but leave a mark for a reason. This episode is a bridge between the conscious and unconscious mind, and a reminder that your inner world is not random—it is communicating.Chapters0:24 — Introduction to Dream Decipherer Sheila Balgobin 1:32 — Embracing the Gift of Dream Interpretation 2:34 — Discovering the Power of Dreams at a Young Age 6:01 — Personal Experiences with Dream Premonitions 7:56 — Dreams as Inner Gurus and Sources of Creativity 9:44 — Historical Examples of Dreams Shaping Discoveries 11:11 — Exploring the Connection Between Dreams and Synchronicity 17:35 — Unlocking the Potential of Infrequent but Intense Dreams 18:12 — Tips for Improving Dream Recall and Manifestation 19:29 — Bridging the Gap Between Conscious and Unconscious Mind 21:43 — Understanding the Purpose of Repetitive Dreams 27:10 — The Significance of Lucid Dreaming 29:52 — Applying Lucid Dreaming Concepts in Waking Life 43:14 — Common Dreams and Communal Dreaming 56:28 — Creativity and Inspiration from Dreams 57:55 — Contact Information and Future ConversationsConnect with Sheila BalgobinWebsite: crackyourdreamcode.com YouTube: @thedreamdecipherer Instagram: instagram.com/thedreamdeciphererThe NomotheteWebsite: https://www.thenomothete.com Facebook: facebook.com/thenomothete Instagram: instagram.com/thenomotheteart Ko-fi: ko-fi.com/thenomothete TikTok: @the.nomothete X: @NomotheteArt

On this episode of “What Are You Even Talking About?” I’m joined by Jennifer Querubin for a conversation that brings manifestation down from the clouds and into something you can actually practice. Jennifer breaks manifestation into clear stages—from awareness to embodiment—and we explore what it means to consciously move through each phase instead of hoping the universe does all the heavy lifting.We talk about mindset not as a slogan, but as a system: how generational patterns can shape what you believe you deserve, how “negative manifestation” often shows up as repeated unconscious cycles, and how the subconscious mind quietly runs the show until you learn how to look at it directly. We also discuss transformation as identity-level change—what people call “quantum leaping,” what it costs, and what it requires: self-honesty, pattern recognition, and the courage to become someone new.And yes—we go into frequency, energy, and vibration, but with a grounded lens: what those ideas can mean psychologically, emotionally, and spiritually when you’re doing real internal work. We close by zooming out to the bigger picture—humanity as a multiverse of experiences, personal archetypes, and those awakening moments that crack your old reality open and force a new one to be built.If you want manifestation that is intentional, accountable, and embodied, this episode is for you.Chapters0:15 — Introduction to the Podcast 1:42 — Exploring Mindset and Manifestation 5:35 — Overcoming Generational Curses 7:53 — The Stages of Manifestation 12:10 — Embodiment and Involution 13:09 — Journey of Self-Discovery 23:04 — Understanding Negative Manifestation 26:14 — Recognizing Personal Patterns 27:52 — Transformation and Self-Realization 31:04 — Quantum Leaping and Transformation 33:21 — Embracing Change and Growth 42:39 — The Impact of Social Media 46:20 — The Power of the Subconscious Mind 50:16 — Transformation Through Mindset Shift 52:44 — Frequency, Energy, and Vibration 56:44 — Humanity’s Multiverse of Experiences 58:31 — Revealing Personal Archetypes 1:00:17 — Spiritual Awakening MomentsConnect with Jennifer QuerubinWebsite: https://www.reachyourhighestpotential.com Facebook Group: https://www.facebook.com/groups/188780060629287The NomotheteWebsite: https://www.thenomothete.com Facebook: facebook.com/thenomothete Instagram: instagram.com/thenomotheteart Ko-fi: ko-fi.com/thenomothete TikTok: @the.nomothete X: @NomotheteArt

On this episode of “What Are You Even Talking About?” I sit down with Shaquan Jefferson for a conversation that hits where life is real: what it takes to move from recidivism to redemption, especially for men of color navigating a system that often punishes pain and then acts surprised when it returns.Shaquan is doing the work at the intersection of therapy, spirituality, and advocacy—not as separate lanes, but as a unified approach to rebuilding lives. We talk about reentry after incarceration, the invisible barriers people don’t see until they live them: poverty, lack of resources, unstable support, employment discrimination, and the psychological toll of being treated like your worst day is your permanent identity.We also go straight at mental health stigma—why it sticks, how it harms, and what it looks like to create culturally grounded support for men who were taught to survive by staying silent. We discuss recidivism as more than a statistic: as a cycle fueled by unmet needs, limited opportunity, and generational trauma—and how breaking the cycle requires more than “motivation.” It requires tools, community, soft skills, and systems that actually give people a fair shot at becoming someone new.This episode is about transformation with accountability—personal healing that becomes community change.Episode Chapters0:33 — Introduction to “What Are You Even Talking About?” 2:10 — Starting Conversations: Books vs. Music 3:56 — Shaquan Jefferson’s Journey and Mission 6:54 — Challenges of Reentering Society After Jail 8:37 — Addressing Poverty and Lack of Resources 11:59 — Breaking Mental Health Stigmas 14:30 — Promoting Men’s Mental Health Awareness 21:17 — Understanding Recidivism 23:44 — Challenges of Employment Post-Incarceration 26:25 — Lack of Diversity in the Therapy Field 27:52 — Breaking the Cycle of Suffering and Pain 35:20 — Soft Skills and Life Lessons 38:06 — Building Partnerships and Spreading Awareness 52:54 — Revisiting Support and Mental Health 55:29 — Contact Info and Collaboration OpportunitiesConnect with Shaquan Jeffersonhttps://linktr.ee/AKey2thestreets https://linktr.ee/shays_harmonyConnect with The Nomothetewww.thenomothete.com facebook.com/thenomothete instagram.com/thenomotheteart https://ko-fi.com/thenomothete TikTok: @the.nomothete Threads: thenomotheteart X: NomotheteArt

On this episode of “What Are You Even Talking About?” we talk about pain and trauma with the honesty they deserve—because these experiences leave marks. They shape our nervous systems, our beliefs, our relationships, and the way we interpret reality. But here is the line in the sand: what happened to you can influence you without owning you. Pain can be part of your story without becoming your identity.We explore how resilience is not a personality trait; it is a practice. It is built through self-reflection, support, boundaries, and the willingness to face what is happening inside of you without surrendering to it. We talk about what it looks like to navigate through suffering, emerge with more clarity, and turn survival into growth and self-discovery.This conversation centers on a hard truth that is also hopeful: humans can transform pain into information. Into lessons. Into fuel. Not by romanticizing trauma, but by learning from it, making meaning from it, and using that meaning to reclaim personal power.If you are carrying something heavy, this episode is an invitation to confront the inner struggle, extract the wisdom, and keep moving stronger, sharper, and more you than before. Because the future is not a prison built from the past. It is a direction you can choose.Contact The Nomothetethenomothete.com instagram.com/thenomotheteart facebook.com/thenomothete tiktok.com/the.nomothete twitter.com/nomotheteart ko-fi.com/thenomothete youtube.com/@thenomothete

On this episode of “What Are You Even Talking About?” we get honest about the kind of growth that does not come from inspiration—it comes from impact. The moments that break your comfort and force you to look in the mirror without flinching.I’m joined by Zach Coleman, and we walk through a pivotal chapter of his life: the period when his wife left him. That moment did not just hurt—it revealed. It triggered a hard reassessment of his behaviors, priorities, and the patterns he had been living on autopilot. Zach shares how that collapse became a turning point: a catalyst for self-improvement, fitness, entrepreneurship, and deeper introspection.This conversation is about evolution through accountability—how pain can either harden you or refine you, depending on whether you choose denial or change. We talk about rebuilding identity, making lifestyle shifts that actually stick, and rediscovering purpose and values in a way that creates a more balanced life—one that holds family, business, and personal well-being without sacrificing your soul to any one of them.If you have ever hit a moment where life forced you to ask, “Who am I really becoming?”—this episode will meet you there.Connect with Zachary ColemanEmail: [email protected] Website: https://creatitive.comThe Nomothetehttps://www.thenomothete.com facebook.com/thenomothete instagram.com/thenomotheteart twitter.com/nomotheteart tiktok.com/the.nomothete

On this episode of “What Are You Even Talking About?” I’m joined by Carlos Tanner from the Ayahuasca Foundation for a conversation about healing that is not cosmetic—it is deep, disruptive, and life-rearranging.Carlos shares his personal journey through depression and substance abuse, and how working with ayahuasca in the Amazon became a turning point in his recovery. We talk about what people often misunderstand: that this path is not “take a medicine, get a miracle.” It is a process—spiritual, emotional, and physical—requiring preparation, intention, respect, and experienced guidance.We discuss the role of the shaman, the importance of mindset and gratitude, and the way ceremonial elements—especially icaros (the traditional songs sung in ceremony)—function as more than music. They can be structure, navigation, and spiritual anchoring during an experience that can feel like entering unfamiliar inner worlds.This episode emphasizes a holistic approach to mental and physical well-being: how outcomes are shaped by intention, integration, support systems, and what you do after the experience when real life shows up again. This is an honest discussion about transformation, responsibility, and the kind of healing that demands you participate in it.Contact Carlos Tanner: ayahuascafoundation.org Contact The Nomothete: thenomothete.com instagram.com/thenomotheteart facebook.com/thenomothete tiktok: tiktok.com/the.nomothete x.com/nomotheteart ko-fi.com/thenomothete youtube.com/@thenomothete

On this episode of “What Are You Even Talking About?” we step into a conversation that is equal parts real, reflective, and necessary—“Embracing Authenticity” with the insightful Yorona Buster.We talk about heroes—but not the capes-and-catchphrases kind. The everyday kind. The people who keep showing up while carrying grief, pressure, responsibility, and the invisible weight nobody claps for. Through personal stories and honest reflection, Yarona and I explore compassion, emotional resilience, and what it means to stay authentic when life is actively trying to sand your edges down.This episode goes deep into vulnerability as a strength, not a liability—and the healing power of emotional expression when you stop treating feelings like enemies and start treating them like information.We also get practical: parenting, communication, boundaries, and the emotional ecosystems we build around children. We talk about how resilience is not something kids “just develop”—it is something we model, teach, and protect through empathy, consistency, and safe support.This is a heartfelt dialogue for anyone trying to grow without pretending, heal without hiding, and become someone more honest on the other side of life’s trials.Want to contact Yarona?website:https://www.yaronaboster.comWant to contact The Nomothete?Website: https://www.thenomothete.comInstagram: @thenomotheteartFacebook: @thenomotheteKo-fi: ko-fi.com/thenomotheteTwitter/X: @NomotheteArtTik Tok: @the.nomotheteYouTube: @thenomothete

On this episode of “What Are You Even Talking About?” I’m joined by Julius Peckins for a conversation centered on self-discovery and mental wellness—the kind that is built, practiced, and protected, not just hoped for.Julius shares grounded insights and practical strategies for strengthening the mind, supporting the body, and reconnecting with the spirit in a way that is realistic and sustainable. We talk about tools you can actually use—daily habits, mindset shifts, and ways to cultivate stability when life gets heavy. This episode is about building a healthier inner world, one intentional step at a time.Connect with Julius PeckinsInstagram: @jmplifecoachbizConnect with The NomotheteWebsite: https://www.thenomothete.com Instagram: @thenomotheteart Facebook: @thenomothete Ko-fi: ko-fi.com/thenomothete Twitter/X: @NomotheteArtTikTok: @the.nomotheteYouTube: @thenomothete

On this episode of “What Are You Even Talking About?” we take a deeper route—into self-discovery, embodied connection, and the strange, powerful idea of the perpetual present: that lived reality is always happening “now,” even when our nervous system is stuck replaying the past or rehearsing the future.I’m joined by Saurora Grace—a sex, intimacy, kink, and tantra educator—who brings expertise, clarity, and a grounded approach to topics that are often either sensationalized or avoided entirely. Together, we explore presence as more than a mindset: how the body holds memory, how intimacy can become a mirror, and how conscious connection can help people reclaim agency, authenticity, and emotional truth.This isn’t about shock value. It’s about learning to be fully here—inside your body, inside your boundaries, inside your relationships—so your life stops being something you “survive” and starts being something you actively experience.Connect with Saurora GraceInstagram: https://www.instagram.com/sensualsaurora Email: [email protected] Website: sauroragrace.comConnect with The NomotheteWebsite: https://www.thenomothete.comInstagram: https://www.instagram.com/thenomotheteartFacebook: https://www.facebook.com/thenomotheteTwitter/X: https://www.twitter.com/nomotheteartTik Tok: https://www.tiktok.com/the.nomotheteYouTube: https://www.youtube.com/@thenomothete

In this episode, I sit down with Mariel Anderson—Founder and Executive Producer of the Shine Foundation of Artistic Expression—for a conversation that does what we do not do nearly enough: speak plainly about mental health without shame, without posturing, and without pretending men are unaffected.Mariel helps break the silence and brings real insight into how men can improve relationship dynamics—through emotional literacy, honest communication, healthier boundaries, and accountability that does not collapse into self-hatred. This is not a lecture and it is not “fix yourself” culture. It is a candid dialogue about what it takes to understand yourself, show up better, and build relationships that are safe, stable, and real.If you are tired of surface-level advice and ready for truth, this conversation is for you.Connect with Mariel AndersonInstagram: https://www.instagram.com/mariel.nichole/ Facebook: https://www.facebook.com/marielnichole00/ LinkedIn: https://www.linkedin.com/in/mariel-anderson-shine-fae/ Websites: www.shinefae.com | www.marielnichole.comConnect with The NomotheteWebsite: https://www.thenomothete.comInstagram: https://www.instagram.com/thenomotheteartFacebook: https://www.facebook.com/thenomotheteTwitter/X: https://www.twitter.com/nomotheteartTik Tok: https://www.tiktok.com/the.nomotheteYouTube: https://www.youtube.com/@thenomothete

On this episode of “What Are You Even Talking About?” I’m joined by Dr. Breanna Reeser for a conversation that cuts through the performative noise and gets honest about relationships—online and in real life.We start with the social media problem: how easy it is to confuse visibility with credibility, and how damaging “confident but wrong” advice can be when people are trying to make serious decisions about their hearts, families, and futures. From there, we move into what actually builds connection—authenticity, accountability, and real communication—not curated perfection.This episode is about redefining success in relationships: not by how long something lasts, but by how safe, truthful, and growth-oriented it becomes. We talk through trust-building, what it means to introduce a partner to children (and why that step deserves more intention than most people give it), gaslighting and how to recognize it, repairing relationships after harm, and the hardest question of all: when someone hurts you, do you stay—or do you walk away?Throughout the conversation, we emphasize self-reflection without self-blame, boundaries without cruelty, and communication that actually changes outcomes instead of repeating the same fight in different costumes.We also answered subscriber questions on relationships—so listen closely… yours might be in the episode.Dr. Breanna ReeserYouTube: https://www.youtube.com/@DoctorBrea linktr.ee/Dr.BreaThe NomotheteWebsite: https://www.thenomothete.comInstagram: https://www.instagram.com/thenomotheteartFacebook: https://www.facebook.com/thenomotheteTwitter/X: https://www.twitter.com/nomotheteartTik Tok: https://www.tiktok.com/the.nomotheteYoutube: https://www.youtube.com/@thenomothete

Step into a deep, grounded conversation with Ingrid H. Turner—spiritual teacher, author, and minister—as we explore the kind of healing journey that does not just change a person, but quietly changes the world through them.In this episode, we talk about what it really means to heal: how trauma shapes identity, how mental health challenges can distort our relationship with reality, and how spirituality—when approached with discernment—can become a stabilizing framework rather than an escape hatch. We also explore the evolution of belief itself: how growth often requires updating what we think we know, letting old narratives die, and choosing a more honest, resilient way of being.This is an episode about becoming—personal responsibility without self-shaming, faith without denial, and inner work that produces outward impact. Because when one person becomes healthier, more aware, and more aligned, the ripple effect is not a metaphor. It is social physics.Ingrid’s LinksIngrid H. Turner: ingridhturner.com Bhava Spiritual Mission: bhavamission.orgFacebook: facebook.com/ingridhturnerspirit TikTok: tiktik.com/@ingridhturner Instagram: instagram.com/ingrid.turnerConnect with The NomotheteWebsite: https://www.thenomothete.com Instagram: https://www.instagram.com/thenomotheteart Facebook: https://www.facebook.com/thenomothete Twitter/X: https://www.twitter.com/nomotheteartTik Tok: https://www.tiktok.com/the.nomotheteYouTube: https://www.youtube.com/@thenomothete

In this episode, I sit down with Reese Sabatini Blake—an Indigenous medicine woman with a background in high-risk social work—for a conversation that cuts through the noise and gets to the heart of healing: what actually helps people rebuild their lives after trauma.We talk about why creativity is not optional—not for individuals, not for society. It is a stabilizer. A meaning-maker. A way the nervous system speaks when words fail. Reese shares her personal journey of overcoming paralysis and how that lived experience shaped her work supporting others through trauma recovery using Indigenous medicine and holistic practices.We also explore the complicated relationship many of us have with modern treatment: the benefits and limitations of pharmaceuticals, the reality that medication can help some people and still not be the whole answer, and why it is worth having honest conversations about natural remedies, lifestyle supports, and alternative options—especially when medication access and affordability are major barriers.This is not “either/or.” It is “what works, what’s safe, what’s sustainable.” We focus on mindset, personal well-being, and the kind of support systems that make healing more than a moment—something you can actually live inside.Reese Sabatini BlakeWebsite: www.Traumatobliss.caInstagram: www.instagram.com/rehab_reeseFacebook: www.facebook.com/reesesabatiniblakeThe NomotheteWebsite: https://www.thenomothete.comInstagram: https://www.instagram.com/thenomotheteartFacebook: https://www.facebook.com/thenomotheteTwitter/X: https://www.twitter.com/nomotheteartTik Tok: https:.//www.tiktok.com/the.nomothete

Join me for a deep, grounded conversation with Rich Spicer as we explore neurodiverse artistry—not as a trend, but as something timeless: the way creativity becomes a sanctuary, a translator for the inner world, and sometimes a lifeline.In this episode, we talk about time—how it shapes our healing, our growth, and our relationship to art itself. Rich shares his artistic journey and what it means to build a creative life that can hold both intensity and meaning. We also examine how technology is reshaping creativity: what it enhances, what it interrupts, and what it quietly trains us to outsource.Along the way, we get real about the inner work behind the work—gratitude, boundaries, forgiveness, and the complicated topic of manifestation when you are trying to stay both hopeful and honest. And we zoom out to the bigger picture: the role creativity plays in society—how it helps communities process reality, challenge narratives, and stay human.Finally, we address a caution that matters more every year: our increasing dependence on artificial intelligence in artistic expression. Not as fearmongering—just a clear-eyed look at what we gain, what we risk, and what parts of the human spirit we should never casually hand off to an algorithm.Connect with Mr. Rich Spicerhttps://www.linkedin.com/in/rich-spicer-ba-acc-6904a2275Connect with The NomotheteWebsite: https://www.thenomothete.com Instagram: https://www.instagram.com/thenomotheteart Facebook: https://www.facebook.com/thenomothete Twitter/X: https://www.twitter.com/nomotheteartTik Tok: https://www.tiktok.com/the.nomothete

Step into a revealing conversation with Mr. Roger Peters—the creative mind behind Epic Sages—where we explore tabletop role-playing games as more than entertainment. This is geek culture with a purpose.We talk about what makes TTRPGs so powerful: shared storytelling, imagination under pressure, and the underrated art of flexibility—learning to adapt when the dice do what dice do, and the story refuses to follow your plan (which is basically life with better character sheets). We also explore the therapeutic side of the table: how role-play can support identity work, emotional processing, social connection, and meaning-making—while still being honest about the challenges that can show up in group dynamics, boundaries, and intense narratives.If you love stories, psychology, creativity, and the strange magic of collaborative worlds, this episode is for you.Epic Sages Socials: https://dot.cards/epicsages The Nomothete Socials: Website: https://www.thenomothete.com Instagram: https://www.instagram.com/thenomotheteart Facebook: https://www.facebook.com/thenomothete Twitter/X: https://www.twitter.com/nomotheteartTik Tok: https://www.tiktok.com/the.nomothete

Step into a high-impact conversation with John Slocum—The No Limits Guru—as we break down what personal growth actually requires when life stops being theoretical.In this episode, we explore the power of love as a stabilizing force (not a cliché—an operating system), how subconscious patterns get wired and re-wired, and why self-reflection is not “navel-gazing,” but the beginning of real accountability. We also get practical about boundaries—how to set them, protect them, and stop negotiating with your own well-being. And we talk about change: not as something you “manifest,” but as something you build through repeated decisions over time.John also introduces his frameworks—the BLEND Method and the LAB System—offering structured tools for shifting mindset, behavior, and identity in a way that can be applied in real life, not just in motivational moments.If you are serious about growth—especially the kind that holds up under pressure—this episode is for you.How to Reach Mr. John SlocumWebsite: https://realnolimitsguru.com/ Instagram: https://instagram.com/nolimitsguru?igshid=MzNlNGNkZWQ4Mg== Facebook: https://www.facebook.com/realnolimitsguru?mibextid=ZbWKwLThe Nomothete SocialsWebsite: https://www.thenomothete.comInstagram: https://www.instagram.com/thenomotheteartFacebook: https://www.facebook.com/thenomotheteTwitter/X: https://www.twitter.com/nomotheteartTik Tok: https://www.tiktok.com/the.nomothete

Step into the craft of healing with Dr. Patricia Petralba—the physician and visionary behind Thrive Life Center. In this conversation, we explore what happens when medicine stops treating people like machines and starts remembering they are living systems.We talk about art therapy as more than a creative outlet—how it can become a language for the nervous system. We explore indigenous medicine through a lens of respect and responsibility, and we discuss the often-overlooked role of pleasure—not as indulgence, but as a legitimate pathway to regulation, resilience, and sustainable performance.We also address the quiet crisis inside the medical profession: burnout, trauma exposure, and the pressure to carry other people’s pain while pretending you are unaffected. If you are a healer, a helper, or someone trying to rebuild your life after overwhelm, this episode offers a grounded perspective on finding balance, protecting your humanity, and staying whole.Connect with Dr. Patricia Petralba & Thrive Life CenterFacebook:Thrive Life Center: https://www.facebook.com/ThriveLifeCenterPLLCDr. Petralba: https://www.facebook.com/drpatriciapetralbaInstagram:Thrive Life Center: https://www.instagram.com/thrivelifecenterpllc/Dr. Petralba: https://www.instagram.com/patriciapetralba_md/LinkedIn:https://www.linkedin.com/in/patricia-petralba-m-d-257a88bb/Websites:https://thrivewithdoctorpatricia.com/https://thrivelifecenter.com/Connect with The NomotheteFacebook: facebook.com/thenomothete Instagram: instagram.com/thenomotheteart Twitter/X: twitter.com/nomotheteartWebsite: https://www.thenomothete.com

Step into a grounded, no-fluff conversation on personal growth with Lucy Byrd Hope—seasoned mindset coach, author, and the mind behind Daily Alignment. This episode is for anyone who is tired of motivational slogans and ready for practices that actually hold up in real life.Lucy shares practical strategies for navigating the messy middle of personal development: how to work with emotions instead of fighting them, how to stay authentic without self-sabotage, and how to build a mindset that is not just “positive,” but resilient—something you can return to when life gets heavy.We talk about alignment as a daily discipline, not a personality trait. Not perfection—pattern. Not hype—habits. The kind of inner structure that helps you keep becoming, even when you do not feel inspired.Tune in and take what you need—tools you can use immediately, perspectives that sharpen your self-awareness, and a clear reminder that growth is a practice, not a performance.Connect with Lucy Byrd HopeWebsite: https://www.lucybyrdhope.com Instagram (Lucyd Lotus): https://www.instagram.com/lucydlotus/ Instagram (Live Wholism): https://www.instagram.com/livewholism/ Instagram (Live Wholism Podcast): https://www.instagram.com/livewholismpodcast/ Live Wholism Podcast: podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281Get her book, Daily Alignment: https://www.amazon.com/Daily-Alignment-Tools-Balance-Spirit/dp/1637586590/ref=sr_1_1?crid=3EQHHYPGO2B7D&keywords=daily%20alignment%20book%20lucy%20byrd&qid=1684283174&sprefix=daily%20alignment%2Caps%2C291&sr=8-1Connect with The NomotheteWebsite: https://www.thenomothete.com Instagram: https://www.instagram.com/thenomotheteart Facebook: https://www.facebook.com/thenomothete Twitter/X: https://www.twitter.com/nomotheteart