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Ep 260: A CFP(r)'s Honest Take on the Iran Conflict and Your Money
Season 1 · Episode 260

Ep 260: A CFP(r)'s Honest Take on the Iran Conflict and Your Money

The Weekly Wealth Podcast · David Chudyk

March 20, 202622m 14s

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Show Notes

Episode Summary

Geopolitical events feel catastrophic in the moment — but history says otherwise. In this episode of the Weekly Wealth Podcast, Certified Financial Planner David Chudyk breaks down exactly what investors should (and shouldn't) do during the ongoing Iran conflict and the market volatility it has created. From reevaluating your risk tolerance to turning off the news, David shares the same actionable strategies he discusses daily in his wealth management practice with business owners, high-net-worth individuals, and mass affluent clients.

If you've been watching the markets with anxiety lately, this episode is your antidote.

What's Covered in This Episode

  1. What history tells us about markets and geopolitical crises
  2. How to reevaluate your risk tolerance without panic selling
  3. Why cash and cash equivalents matter more than you think
  4. Tax loss harvesting explained — how to turn a down market into a tax advantage
  5. Roth conversions during a market dip — why NOW could be the perfect time
  6. How to build a personal "Financial Fortress" that weathers any storm
  7. Why social media and cable news are engineered to cost you money
  8. What you should absolutely NOT do during market volatility
  9. A real client story about staying calm and coming out ahead

Key Talking Points & Timestamps

📊 What History Tells Us About Geopolitical Market Events

According to Stock Trader's Almanac data covering 17 geopolitical incidents since 1939:

  1. The average one-week S&P 500 drop after an initial shock is just 1.09%
  2. 12 months later, the S&P has historically posted an average gain of 2.92%
  3. After Russia invaded Ukraine in February 2022, the S&P gained 3.27% in the first week
  4. In 20 major post-WWII conflicts analyzed by RBC Wealth Management, the S&P fell an average of just 6%
  5. The current situation is not the 1973 Arab oil embargo — the U.S. is now a top oil producer

"Markets have seen things like this before. Panic is almost never the right strategy." — David Chudyk, CFP®

✅ 1. Reevaluate Your Risk Tolerance

  1. Risk tolerance isn't what you say you can handle — it's what you feel when your balance drops
  2. After years of strong market returns, many investors overestimate their true risk appetite
  3. Small recalibration (e.g., 80/20 → 70/30 equities/bonds) is not panic selling — it's smart planning
  4. Key question: "If this dropped another 20% and stayed there for two years, could I stay the course?"
  5. 💡 Interested in a complimentary risk number? Email David at [email protected]

✅ 2. Reevaluate Your Cash Needs

  1. The worst time to sell investments is when you're forced to
  2. Review your financial calendar: large purchases, tuition, a new car, retirement distributions coming in the next 12–24 months?
  3. Retirees in the distribution phase should consider holding 12 months of living expenses in cash or cash equivalents (money markets, CDs)
  4. Cash provides peace of mind AND optionality — it's what lets you be opportunistic instead of desperate

✅ 3. Tax Loss Harvesting

  1. The government shares in your losses — take them up on it
  2. If a position has dropped below your cost basis, you can sell it, lock in the loss for tax purposes, and reinvest in a similar (not identical) holding
  3. Works in taxable (non-retirement) accounts only — not IRAs or 401(k)s
  4. Harvested losses can offset capital gains, and up to $3,000/year can offset ordinary income, with the remainder carrying forward indefinitely
  5. Remember the wash-sale rule: wait 30 days before repurchasing a substantially identical security

✅ 4. Roth Conversions During a Market Dip

  1. A Roth conversion moves money from a pre-tax Traditional IRA to an after-tax Roth IRA
  2. When your balance is lower due to a downturn, you're converting at a discount
  3. Example: A $100,000 IRA that dropped to $82,000 — convert now, pay taxes on $82,000 instead of $100,000, and all future growth is tax-free
  4. Best candidates: those in a temporarily lower income year, those looking to reduce future RMDs, those with estate planning goals
  5. Critical: Pay the tax bill from outside the retirement account — don't withhold from the conversion itself

🏛️ 5. Build Your Financial Fortress — The Personal Balance Sheet

David's Five Pillars of Financial Resilience:

1. Emergency Fund — Your financial shock absorber

  1. 3–6 months of household expenses minimum; 12+ months if retired
  2. Allows you to stay invested instead of being forced to sell

2. Debt Management — The silent portfolio killer

  1. Households with manageable debt weather downturns far better than those with high monthly obligations
  2. High-interest credit card debt (averaging ~24%) is a financial emergency — eliminating it is the equivalent of a guaranteed 24% return

3. Income Diversification — Eliminate single points of failure

  1. Pensions, rental income, part-time work, dividends — multiple income streams create resilience
  2. Especially critical for retirees relying solely on investment accounts

4. Insurance — Protects everything you've built

  1. A market decline plus an uninsured liability event is a double whammy
  2. Work with a local, independent insurance agency to ensure your risks are properly managed
  3. Review: life insurance, disability, umbrella liability, and long-term care coverage

5. A Written Financial Plan — Your inoculation against panic

  1. Financial planning software can stress-test your plan against bad market scenarios
  2. A written plan means volatility doesn't require a new decision — you've already made it

"A real client story: A couple approaching retirement held minimal debt, lived modestly, and when the tariff-related crash hit, they simply said 'we'll live off other income and let the accounts recover.' They could do that because of the financial fortress they had built."

📱 6. Turn Off the News (and Limit Social Media)

One of the most important — and most overlooked — pieces of financial advice:

  1. Social media and cable news are engagement machines — they make money by making you feel outrage, fear, and anxiety
  2. When Facebook introduced reaction emojis, engineers discovered angry reactions generated 5x more engagement than likes — and fed that directly into the algorithm
  3. The platforms are not showing you what's most important. They are showing you what keeps you most agitated.
  4. "If it bleeds, it leads" — thousands of flights land safely every day; only the crashes make the news
  5. Making financial decisions based on emotionally charged content is a recipe for portfolio damage
  6. Practical prescription: Schedule your news consumption, turn off financial notifications, implement a 24-hour rule before acting on any alarming headline

🚫 What You Should NOT Do

  1. Don't try to time the market — nobody knows the bottom
  2. Don't stop your 401(k) contributions — downturns are your best buying opportunities
  3. Don't check your portfolio daily — it adds stress and leads to bad decisions
  4. Don't confuse "this feels different" with "this IS different" — every crisis feels unprecedented
  5. Don't ignore your cashflow reality — if you genuinely need liquidity you don't have, that's planning, not emotion

💡 Bonus Insight

"You can only take advantage of a down market if you have the cash and the financial foundation to do so. This is why the balance sheet work comes first. Get your financial house in order and then you can be opportunistic — not in survival mode."

Take Action

🗓️ Schedule a Vision Call with David: www.weeklywealthpodcast.com/vision Spend 10 minutes discussing one or two of your financial priorities — no pressure, no obligation.

📧 Request a Complimentary Risk Number: [email protected]

Keywords & Topics

Weekly Wealth Podcast | David Chudyk CFP | Iran conflict stock market | market volatility 2026 | what to do when market drops | risk tolerance investing | tax loss harvesting explained | Roth conversion strategy | financial planning during geopolitical crisis | how to build financial resilience | personal balance sheet | emergency fund investing | social media and financial decisions | should I sell my stocks | Parallel Financial | certified financial planner Atlanta | investor behavior during war | S&P 500 geopolitical history | Roth IRA conversion market downturn | doomscrolling and investing

About David Chudyk & The Weekly Wealth Podcast

David Chudyk is a Certified Financial Planner (CFP®) and the founder of Parallel Financial. The Weekly Wealth Podcast is where business owners, high-net-worth individuals, and mass affluent investors come to think — and learn — differently about their money. Each episode brings the real conversations David is having in his wealth management practice directly to you.

🎙️ New episodes weekly | Subscribe wherever you listen to podcasts.

The information contained herein, including but not limited to research, market valuations, calculations, estimates, and other materials obtained from Parallel Financial and other sources, are believed to be reliable. However, Parallel Financial does not warrant its accuracy or completeness. These materials are provided for informational purposes only and should not be used or construed as an offer to sell or a solicitation of an offer to buy any security. Past performance is not indicative of any future results.