73. Unmasking the Narcissist: 3 Manipulative Tactics They Use to Go Too Far!
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Show Notes
Hey, Survivor!
Has the narcissist gone too far with you? Let’s self-regulate, then talk about 3 manipulative tactics they use on you and others. When it comes to the brain, the body, trauma, and relationships, everything is connected. So, self-care, community, and boundaries are essential to your health and well-being.
If you, or someone you know, needs help navigating narcissistic manipulation, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
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