167. Betrayal Trauma After Narcissistic Abuse - Why It Hurts So Deeply and How to Heal
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Show Notes
Hey, Survivor!
Why does narcissistic abuse feel so devastating? In this episode, we unpack betrayal trauma — how your body and brain respond when someone you depend on is also the one causing harm.
Learn how betrayal trauma impacts memory, attachment, identity, and nervous system regulation — and how to begin healing using evidence-based insight and Dr. Sears’ L.E.A.N. framework.
🎧 Listen now and remember: Betrayal shakes trust - healing rebuilds us.
Know who you're dealing with. Know who you are.
💚Lesley
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