164. Fake Friends, Real Damage: 7 Signs of Narcissism in Female Friendships
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Show Notes
Hey, Survivor!
Narcissistic and toxic female friendships can be hazardous to your health and well-being. In this episode, we’re unpacking the hidden harm and why it hurts so deeply.
You’ll learn:
- Why betrayal trauma hits harder in same-gender relationships
- 7 subtle signs a “friend” may be manipulating, competing, or controlling
- How covert narcissism shows up through gossip, triangulation, and victim-playing
- Evidence-based insight on relational aggression
- How to protect your peace using Dr. Sears’ L.E.A.N. wellness framework
If you’ve ever felt confused, devalued, or drained by a friendship or friend group — this episode will bring clarity, validation, and empowerment.
Know who you're dealing with. Know who you are.
💚Lesley
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