144. Facing the First Trial Hearing After Trauma: What Survivors Need to Know About Processing Hard Emotions
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Show Notes
Hey, Survivor!
This episode may be triggering, so I encourage you to listen to your body and practice self-care as you’re tuning in. I’m sharing my experience at the first trial hearing of the alleged murderer. I’ve also included some takeaways from my counseling session after the hearing. And I’m giving you some healthy ways to navigate any trials, toxic relationships, or traumatic events you may be experiencing. Your life and peace matter!
If you, or someone you know, are looking for trauma healing real talk, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
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