14. Communication Breakdown: How to Respond to Red Flags with Healthy Boundaries After Narcissistic Abuse
THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness · Lesley Cain - Disconnection Coach, Trauma Informed Coach, Dysfunctional Relationship Detoxification Coach
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Show Notes
Hey, Survivor!
In today's show, I use an email communication breakdown to show you how you can identify and respond to red flags with healthy boundaries, after narcissistic abuse. ACEs (Adverse Childhood Experiences) and other traumas in your life can contribute to ignoring red flags, not trusting your gut, and engaging with people who don't have your best interests at heart.
If you, or someone you know, needs to sharpen their discernment and develop strong boundaries, this episode is a must. It validates your need to prioritize yourself and your wellbeing, as you navigate personal and professional relationships, and interact with strangers.
Know who you're dealing with. Know who you are.
💚Lesley
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