The Viall Files

Maria Menounos joins us today for an inspiring conversation about health, energy, miracles and how we are Better Together. Maria talks to us about her and her families struggles with cancer and how having hope is the way to keep yourself in a positive state of mind and body. Her show Better Together focuses on the good you can add to your life and can be found Monday - Thursday on YouTube and Apple podcasts featuring insightful conversations with experts in their fields. "I would rather live in hope. That is not a denial. It is a true energetic state…" Make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Imperfect Foods: http://www.imperfectfoods.com use code VIALL for 20% off plus free shipping on your first order. Apostrophe: http://www.apostrophe.com/VIALL use code VIALL to get $15 off your dermatology visit. Echelon: http://www.echelonfit.com/VIALL to try any Echelon Fitness equipment at home for 30 days. Function Of Beauty: http://www.functionofbeauty.com/VIALL to take your quiz and save 20% on your first order. Episode Socials: @viallfiles @nickviall @mariamenounos See omnystudio.com/listener for privacy information.

On today's Bachelor Recap we are joined by Dave Holmes, you may remember him from his days on MTV as a VJ, as an Editor-at-Large for Esquire, or as the guy in the Britney documentary talking about what it was like covering her career. Whichever way you know Dave, make no mistake when we tell you that with his pop culture background, Dave came to play for this recap. Nick and Dave take an overly detailed look at the hometown dates of Michelle, Bri, Rachael, and Serena P. Together they really dig in and ask all the important questions like, was there really no way to steam the wrinkles out of the Canadian flags? It is a bit of a super sized episode tonight, but with this commentary and break down, you won't want to miss a minute of it. " …to say that was weird and I didn't really like it takes some gumption." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Noom: http://www.noom.com/VIALL to sign upper your trial today. Figs: http://www.wearfigs.com enter code VIALL15 at checkout for 15% off. BetterHELP: http://www.betterhelp.com/VIALLFILES to get 10% off your first month and start living a happier life today. Headspace: http://www.headspace.com/VIALL for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Episode Socials: @viallfiles @nickviall @daveholmes See omnystudio.com/listener for privacy information.

On today's Ask Nick our first caller has started dating someone new and doesn't feel those butterflies. After listening to Dr. Berman she is trying to figure out if he is her guy or not without leading him on. Our second caller is having trust issues with her boyfriend who moved into a new living situation with a woman who he seems to have a connection with. Our third caller is in love with her boyfriend but she has constant anxiety whenever they are out in social situations because of his social awkwardness. Finally, we speak with a woman who's been with her boyfriend since high school, joined the military, and has been offered a new job in a different location from where her boyfriend would be stationed. Does she prioritize herself now and move in with him later or not? "That made me feel like it wasn't about you being tired, but that you were tired of me." Make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Rothys: http://www.rothys.com/VIALL to check out all the amazing shoes, bags and masks available right now MVMT: http://www.MVMT.com/VIALL to get 15% off today Manly Bands: http://www.manlybands.com/VIALL enter promo code VIALL for 20%off, plus a free silicone ring. Brooklinen: http://www.brooklinen.com enter promo code VIALL for $25 off with a minimum purchase of $100. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today we are joined by Psychic Medium Chris Medina. As a skeptic, Nick spends time to try and understand the difference between Psychics and Mediums, how the process works, and lets Chris read him a little bit to see if he is able to dig deep with him. Nick really wanted to know if Chris could just predict the Packers season but in opening himself up to learn about Chris's work, he was ok with that answer being a no and moving on to more personal topics. Whether you are a skeptic or a believer there is a little something for everyone in this episode. "What I am looking for is for you to get out of your way, so you can get out of my way." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Masterclass: http://www.masterclass.com/VIALL for 15% off your membership Shipstation: http://wwwshipstation.com use code VIALL to get a 60-day free trial. Bev: http://www.drinkbev.com/VIALL Receive 20% off your first purchase. PLUS FREE SHIPPING on all orders. Natural Habits: http://www.nhoils.com use code KRISSY for 25% off. Episode Socials: @viallfiles @nickviall @psychicchrism See omnystudio.com/listener for privacy information.

On today's Bachelor Recap we are joined by Natasha Parker. Before we get to the recap we take time in the first half of the show to discuss the issues surrounding Bachelor Nation over the last week after the conversation that Chris Harrison had with Rachel Lindsey and why it is important to keep learning about what we may not know. After that Nick and Natasha jump into the recap discussing their thoughts on Heather's interactions with the other women, Abigail's exit, and even some Bachelorette predictions. It is a supersized episode not to miss today. " …it has provoked conversation between people, and is continuing to provoke conversation in regards to race…" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Proper: http://www.getproper.com use promo code VIALL for 10% off your first order. Each & Every: http://www.eachandevery.com/VIALL use code VIALL 30% off your first purchase. Best Fiends: Download Best Fiends FREE today on the Apple App Store or Google Play. Headspace: http://www.headspace.com/VIALL for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Episode Socials: @viallfiles @nickviall @natashaparker See omnystudio.com/listener for privacy information.

On todays Ask Nick we start with an update from a caller who's relationship has come to a crashing halt and she does not know where to go from here. Second we speak wth someone who has a guy who is doing all the boyfriend things but seems not interested in being a boyfriend. Next we talk to a woman who is struggling with defining her relationship and her boyfriend telling people that they are together. Finally we have a caller who is concerned for her best friend after finding out some damaging information about her boyfriend. "You have to be willing to say things at the risk of being misunderstood so your feelings can be heard" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Echelon: http://www.echelonfit.com/VIALL to try any Echelon Fitness equipment at home for 30 days. Dipsea:: http://www.dipseastories.com/VIALL for a 30 day free trial Theragun: http://www.theragun.com/VIALL to try Theragun now. Apostrophe: http://www.apostrophe.com/VIALL and use code VIALL for $15 off your first visit Beachbody: To get a special FREE trial, no obligation membership, text VIALL to 303030 Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today we are joined by sex, love, and relationship expert Dr. Laura Berman. Dr. Berman is a New York Times bestselling author, award-winning radio host, and television personality with groundbreaking NYT bestsellers, her programs on the OWN Network, and she has been educating people on how to love and be loved better for the last 3 decades. Nick and Dr. Berman talk through some of the common relationship misconceptions as well as what you can do this Valentine's Day that can help you create healthy communication and sexual habits. Dr. Berman is now embarking on her own podcast called "The Language of Love" dropping soon. "When we are having a relationship with someone else, we are really having a relationship with ourselves through that person." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Upstart: http://www.upstart.com/VIALL to see how Upstart can help today. Adam & Eve: http://www.adamandeve.com use code VIALL for 50% off almost any item, free 3 item mystery – something for him, something for her and something you'll both enjoy, 6 free movies AND free shipping Better Help: http://www.betterhelp.com/VIALLFILES to get 10% off your first month Echelon: http://www.echelonfit.com/VIALL use code VIALL for 30 day free trial Episode Socials: @viallfiles @nickviall @drlauraberman See omnystudio.com/listener for privacy information.

On todays Bachelor Recap we are joined by Bachelor Super Fan, Jordan Weiss, the creator of Dollface on Hulu. As Nick and Jordan start to break down this episode they begin with the strained "two on one" between MJ & Jessenia before moving on to their biggest issue, why Abigail has yet to receive a one on one date. They talk Katie and the role she has played on the show and her vibe during the Tyler C prank date, Heather's arrival and how they think that will play out, and finally if they think there could be any kind of "naughty energy" that will come over any of the women. "It was like a pre- battle ritual." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Proper: http://www.getproper.com use promo ode VIALL for 10% off your first order Article: http://www.article.com/VIALL to get $50 dollars off your first purchase of $100 or more. Bev: http://www.drinkbev.com/VIALL use promo code VIALL to receive 20% off your first purchase. PLUS FREE SHIPPING on all orders. Helix Sleep: http://www.helixsleep.com/VIALL for up to 200 dollars off all mattress orders AND two free pillows Episode Socials: @viallfiles @nickviall @jweissy See omnystudio.com/listener for privacy information.

On todays episode Esther Povitsky returns to help us take your questions but not before she jumps in and tries to get all the answers from Nick about his relationship. We then first start with a woman who after receiving mixed signals and a lack of communication with someone she has been dating for 4 years wonders if the relationship has come down to an ultimatum. Our next caller is struggling with the friendship her boyfriend has with his ex-girlfriend after finding out that the ex does not know about her. We then speak with someone who is re-entering the dating world after divorce and is trying to figure out if she likes him or just falling into her pattern of trying to define the relationship. Our last caller has been in a relationship for 6 years, they met when they were 19 and although the issue begins with their current politics and belief systems we find out there is a deeper issue. "Show him what he lost." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Apostrophe: http://www.apostrophe.com/VIALL and use code VIALL for $15 off your first visit Freshly: http://www.freshly.com/VIALL $40 off your first 2 orders Fittrack: http://www.fittrack.com/VIALL for 50% off plus an additional 30% off when you use code BUILD30 Caviar: Download the app to get 20% off your first order with promo code VIALL Episode Socials: Viall Files @viallfiles Nick Viall @nickviall Esther Povitsky @esthermonster See omnystudio.com/listener for privacy information.

Bling Empire is taking Netflix by storm and we are just as invested as the rest of you which makes us excited to have cast member and Executive Producer of Bling Empire, Kelly Mi Li with us. First we find out the real story behind her ex husband's criminal story and how that effected her life. We then jump into all things Bling including what her current relationship status is with Drew, how she really feels about Kevin and his pancakes, who she is closest to on the show, and how we can get on that plane to Paris with her and Anna. "A relationship takes 2 to work, so I have my issues for staying in that relationship and vice versus." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Noom: http://www.noom.com/VIALL to sign up for your free trial. Adam & Eve: http://www.adamandeve.com use code VIALL for 50% off almost any item, free 3 item mystery – something for him, something for her and something you'll both enjoy, 6 free movies AND free shipping Function of Beauty: http://functionofbeauty.com/VIALL to take your quiz and save 20% on your first order. Episode Socials: @viallfiles @nickviall @kellymili See omnystudio.com/listener for privacy information.

On todays Bachelor Recap we are joined by Rachael Harris of Netflix's Lucifer. A true bachelor super fan Rachael came in ready to get down business on this weeks drama packed episode. Nick and Rachael give their takes on Anna & Victoria's exits, Rachel's one on one vs Kit's, sex on The Bachelor, and thoughts on how Matt handled the bullying situations with the women. " Katie is like the Mrs. Garrett." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Ritual: http://www.ritual.com/VIALL for 10% off your first 3 months Each & Every: http://www.eachandevery.com/VIALL for 30% off your first purchase Rothys: http://www.rothys.com/VIALL to check out all the amazing shoes, bags & masks. Episode Socials: @viallfiles @nickviall @rachaelharris See omnystudio.com/listener for privacy information.

On todays episode of the Ask Nick we begin with someone who is miserable in her marriage and keeps putting the needs of her husband before her own and doesn't know how to express what she needs. Next we speak with someone who started dating a girl she liked but let her feelings from her past relationship get in the way of that. Once she resolved those past feelings she realized she wanted the girl she had let go of. Her boyfriend's lack of motivation in his career and her inability to predict the future and get out of her head, has this caller trying to be every other role in her boyfriends life but the supportive girlfriend. Last we speak with a women who is wondering if she should stay in her first relationship for the experience of having it, knowing there is an expiration date on it and not a relationship she sees having long term. "Remind yourself how miserable you are in the situation you are un willing to give up." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Figs: http://www.wearfigs.com/ use promo code VIALL15 at checkout for 15% off your first order. Brooklinen: http://www.brooklinen.dot use promo code VIALL for $25 off when you spend $100 or more. Modern Fertility : http://modernfertility.com/VIALL for $20 off. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today we are speaking with Ricky Williams. Most of you would likely know Ricky as a former NFL player but we discover today he is so much more. Ricky realized one day that he was being defined by being an athlete, by being in the NFL and he decided to change his life to make sure that he could be something more than that. Retiring and finding his spiritual journey through astrology, and taking a holistic approach to to his body, and working in Cannabis made people think he was crazy but what he found was creativity and inspiration for what his future was going to be outside of the NFL. "When it comes to Astrology, I think it is abused and misused when it's used to describe people, I think at its best it describes circumstances you are going to have to face." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Truff: http://www.truff.com use promo code VIALL for 10% off site-wide plus FREE shipping Echelon: http://www.echelonfit.com/VIALL to try any Echelon Fitness equipment at home for 30 days. Theragun: http://www.theragun.com/VIALL to try Theragun for 30 Days starting at only $199 Episode Socials: @viallfiles @nickviall @williams See omnystudio.com/listener for privacy information.

Lauren Zima joins us once again to recap tonights episode of The Bachelor. Nick and Lauren immediately jump into their show banter and break all things down when it comes to the toxic behavior surrounding the women. How do they really feel about Anna and Victoria's words this episode? What did they think about Michelle's connection with Matt and the rest of the new women? Is Matt kissing people he likes more or less with his eyes open? Lauren and Nick also talk about her conversation with Sarah, Clare & Dale, and we find out if Chris's matter of fact look when delivering news on the show, translates to real life. "…then we see her in paradise with a crown of seashells" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Caviar: Download the Caviar app and use offer code VIALL for 20% off your first order. Bev: http://drinkbev.com/VIALL or use code VIALL at checkout to get 20% off your first purchase Huzzah: http://www.drinkhuzzah.com use promo code VIALL for 20% off Natural Habits: http://nhoils.com use promo LOVE for 30% off Episode Socials: @viallfiles @nickviall @laurenzima See omnystudio.com/listener for privacy information.

Nick is back to answer all of your relationship questions and on todays episode we start off with a question we get a lot when it comes to masturbation. Our first caller is concerned after walking in on her boyfriend masturbating while on vacation when she had just offered him oral sex. Second we speak to a women who is not into communicating on Snapchat with the person she is dating. She is ready to move the conversation from sexting to texting and to get this potential relationship off the ground. After the death of her partner our next caller is struggling with sex and dating. The person she finds the most comfort with sexually is the best friend of her partner that passed and navigating this friends with benefits situation has her confused with all the emotions surrounding it. Lastly we speak with someone who's politics no longer align with that of her family or where she grew up. Family Facebook political posts have started to strain all of their relationships because of their opposing outlooks. "Being passive aggressive while calling him weird is not being direct." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Beachbody: Text VIALL to 303030 to get a special FREE trial, no obligation membership. Dipsea: http://www.dipseastories.com/VIALL for a 30 day free trial Manly Bands: http://www.manlybands.com/VIALL enter promo code VIALL for 20% off Proactiv: http://www.proactiv.com/VIALL Subscribe today and you will receive Proactiv's Hydrating Duo as a FREE GIFT. That includes four Hydrogel Masks AND the Green Tea Moisturizer! Best of all, you get FREE SHIPPING! Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today we are joined but Dr. Alexandra Solomon. Over the last two decades, Dr. Alexandra H. Solomon has become one of today's most trusted voices in the world of relationships. A professor, therapist, speaker, author, retreat leader, and media personality, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. Her work on relational self-awareness has reached millions of people around the world. Dr. Solomon is a faculty member in the School of Education and Social Policy at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. Nick and Dr. Solomon dive into a bunch of relationship topics including, how to handle a relationship in a "rut", hook up culture, porn in a relationship, expectations of men in the bedroom, how to speak to your partner without judgement , and making sure you know your body so you can communicate to your partner what works for you sexually. " If there is one thing I have learned from 20 years of couples therapy, what matters so much to a man is how he looks in his partners eyes." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Headspace: http://www.headspace.com/VIALL for a free one month trial. Upstart: http://www.upstart.com/VIALL to find out how you can lower your monthly payments. HighKey: http://www.highkey.com/FILES to get 15% off you order Article: http://www.article.com/VIALL for $50 off your first purchase of $100 or more Episode Socials: @viallfiles @nickviall @dr.alexandra.solomon See omnystudio.com/listener for privacy information.

Teddi Mellencamp joins us once again on tonights episode of The Bachelor recap. As a Bachelor super fan Teddi does not hold back on all of her takes when it comes to Queen Victoria, Katie standing in the corner of the room waiting for her time, Sarah's intentions and how she was spoken to, and her pick for the season … Rachael! Nick and Teddi break down all the drama of the night, make their predictions for the season, and do not shy away from their opinions. "The most dangerous predator on the food chain is a group of people on the bachelor who smell blood." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: ShipStation: http://www.shipstation.com use code VIALL to get a 60 day free trial. Best Fiends: Download Best Fiends FREE today on the Apple App Store or Google Play. Helix Sleep: http://helixsleep.com/VIALL for up to $200 off and two free pillows. Each & Every: http://EachandEcery.com/VIALL for 30% off today. Episode Socials: @viallfiles @nickviall @teddimellencamp See omnystudio.com/listener for privacy information.

Today on Ask Nick we start with a woman who is trying to get over her relationship after she jumped into it super quick thinking it was her person, and now thinking he is a narcissist who took her for a ride. Second our caller was in a toxic relationship where she was putting up with behavior she should not be dealing with but also is being irrational in not listening to what her boyfriend is clearly telling her because of a fear of being alone. Next we speak with someone who is questioning getting engaged because she can't figure out what the one thing is that keeps holding her back. Lastly we speak with a girl who felt rejected by someone she started to date and now that he is single again, and reaching out to her, she does not know if she should re-engage with him. She shares with us her texts so that Nick can better understand the situation hearing both sides of the conversation. " Its not hard for people to act like they are dating… what's acting like we're dating, its hanging out with someone while sex is on the table " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: MasterClass: http://www.masterclass.com/VIALL for 15% off an annual membership Echelon: http://www.echelonfit.com/VIALL to try any Echelon Fitness equipment at home for 30 days. Freshly: http://www.freshly.com/VIALL to get $40 off your first two orders Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Ivan Hall joins us on today's episode of The Viall Files for a more in depth conversation about who he really is and what we did not get to see on The Bachelorette. Ivan speaks passionately about prison reform, dating and religion, why he was so surprised to see his brother on the show, and what he really does for a living. Even though we are diving deep with Ivan, Nick and Ivan get do get playful talking about possible paradise scenarios and playing our game Do You Know Me. " I'm in a place where I want to settle down but I don't want to force it. " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: HighKey: http://www.highkey.com/FILES to get 15% off your order Function of Beauty: http://functionofbeauty.com/VIALL to get 20% off your order. Better Help: http://betterhelp.com/VIALLFILES to get 10% off your first month. Episode Socials: @viallfiles @nickviall @ivanbhall See omnystudio.com/listener for privacy information.

On tonights recap of The Bachelor we are joined by ABC Senior Vice President of Alternative Series, Specials, & Late Night Programming, Rob Mills. We always love it when Rob stops by not only to give us his take on all things Bachelor but also to see what hints we may get on what we can look forward to later in the season. Today Nick and Rob talk about the women who seem to be getting a lot of attention on the show, the women really being casted for Matt, how politics and religion can play a role going forward in the franchise, Nick's thoughts on Heather arriving to the scene, and whether or not we can be looking forward to an AFR this season. " Appreciate your villains." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Rothy's http://www.rothys.com/VIALL to check out all the amazing shoes, bags, and masks available right now. FIGS: http://www.weaarfigs.com use code VIALL15 to enjoy 15% off your first order. Natural Habits http://www.nhoils.com use code LOVE for 30% off and free shipping Episode Socials: @viallfiles @nickviall @millsy11374 See omnystudio.com/listener for privacy information.

It is Monday and that means another episode of Ask Nick. On todays show we first speak with aa woman who originally ghosted someone she started dating, and now after thinking about it wants to get him back. Next we talk with someone who is at a crossroads with her girlfriend and their relationship as they start to plan for their futures that don't necessarily align. Trust issues due to an alcohol addiction is the problem that frustrates our next caller as she tries to figure out if it is a relationship worth saving. Last we speak with someone who is recently no longer engaged because her fiancé's mother played a huge part in the end of that relationship acting like a true step monster. "Nut up and push back." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Everlane: http://www.everlane.com/VIALL sign up for 10% off your first order plus free shipping. Brooklinen: http://www.brooklinen.com enter promo code VIALL to get $25 off, plus free shipping. Echelon:http://www.echelonfit.com/VIALL to try Echelon Fitness equipment at home for 30 days. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today on Viall Files we are joined by NYT-bestselling author, former SharkTank judge and co-founder of DryBar, Alli Webb. Nick speaks with Alli about divorce, moving on, being a woman entrepreneur and most importantly finding the strength in yourself to move on and lead with your passion to find the happiness you deserve. " I wanted us both to just get to something else we were not able to achieve in our marriage. " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Helix http://www.helixsleep.com/VIALL for up to $200 off and 2 free pillows FitTrack: http://www.getfittrack.com/VIALL to save 50% plus get an additional 10% off your order! Beachbody: Text VIALL to 303030 to get a special free trial, no obligation membership. Episode Socials: @viallfiles @nickviall @alliwebb See omnystudio.com/listener for privacy information.

Tonight we break down the first episode of Matt James's season of The Bachelor with the one guest who holds the record for most appearances on The Viall Files, comedian, Nikki Glaser. There is so much to unpack when it comes to Matt's story, the limo arrivals, that vibrator, Queens vs. CEOs, and the fact that Matt has not been a part of the franchise, until now. Nikki delivers her style of comedy to this recap as only she can, so get ready as we get to know the women of Matt James's season and make those early predictions for what is to come. " Separation of church and date." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Ritual: http://www.ritual.com/viall for 10% off your first 3 months. Huzzah: http://www.drinkhuzzah.com use code VIALL for 20% off Episode Socials: @viallfiles @nickviall @nikkiglaser See omnystudio.com/listener for privacy information.

You have been asking for it so we decided to put it together… welcome to the first Ask Nick update episode. This week we go back and reconnect with some of the callers that we spoke with this past year to see where they ended up in their situationships. Some of our callers still needed some tough love but we were happy to hear Nick did not destroy anyone's life! Our Callers Original Stories: Episode 142 featured Catherine, who was in a relationship where her boyfriend decided to bring someone else in to make them a thruple and she was not confident in that decision. Steven was wondering why someone he had feelings for and connected with was starting to pull away from him and did not know if he should wait for her. Brittany wanted to open up her Mormon marriage on episode 134 because of the lack of sexual experience she and her husband had before getting married. Paulina wanted to open up the relationship with her younger boyfriend, who lacked experience, to try and have some control. She was trying to make sure he experienced other people and would not one day feel like he missed out on sexual experiences and leave her. Mackenzie was in episode 142 and she did not know she was being used by someone who was cheating on his girlfriend. Melissa spoke in episode 165 about how she really wanted to date her friend with benefits, however, he was sending mixed signals by offering to pay off her car, instead of showing interest in a relationship. Featured on episode 151, Stacy's mother had made some inappropriate racially insensitive remarks to her daughter about dating and she needed some advice on how to approach her about apologizing for her actions. "Hiking is hard, it is harder to do with wet socks, you insist on hiking in wet socks. " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Modern Fertility: http://www.modernfertility.com/VIALL for $20 off your test. Dipsea: http://www.dipseastories.com/VIALL for a 30 day free trial. Reliefband: http://wwwreliefband.com and use promo code Viall for 20% off. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

In this episode of The Viall Files, we are joined by Brendan Morais who stole not only the heart of our friend Justin Long but also, America. Nick finally has a chance to apologize for pronouncing his name wrong all season and to really take some time to get to know who Brendan is beyond his amazing turtlenecks. Brendan shares with us his thoughts on which of the guys he thought were there for love, what he would do if he & Tayshia and had more time, and what he would do if she ever called again. It's a fun episode filled with guest pop-ins and matchmaking for our last episode of 2020. "One of my biggest regrets is not bringing more turtlenecks to Palm Springs" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Fight Camp: http://www.joinfightcamp.com/FILES for a 30-day trial and free shipping Proactiv: http://www.proactiv.com/VIALL to subscribe to clear skin Episode Socials: @viallfiles @nickviall @brendanmorais See omnystudio.com/listener for privacy information.

We start this episode of Ask Nick with a caller that has been friends with someone for 20 years and all this time later sees what she thinks is an opportunity for the friendship to be get to the next level, but is she really just Ted from Schitt's Creek? Second we speak with a woman who would love to have one last hookup at her bachelorette party and thinks her boyfriend should as well, however he is not happy about the scenario for either of them. Next we speak with someone who was just accepting what was being offered to her in a relationship for 2 years instead of asking for what she wanted fearing she would lose him. Finally we speak to someone who wants to know if she is just straight up dating a psychopath! Get ready for next week when we start off the new year with Ask Nick Updates from some of our 2020 callers. "You gave him too much validation for the consistency he gave you." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Helix Sleep: http://www.helixsleep.com/VIALL for up to 200 dollars off ALL mattress orders. Noom: http://www.noom.com/VIALL to sign up for your trial today. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

On this episode of The Viall Files we are joined by Ben Smith the runner up on this season of The Bachelorette. Ben talks through what it felt like in the moment when Tayshia first sent him home, going to Chris Harrison for help, how being vulnerable and sharing his story has shaped his experience on the show and how all he really wants is for Tayshia to be happy. "I thought we were on the same letter, in the same word, on the same page" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Press House Coffee: http://www.presshousecoffee.com/VIALL to get 20%off Everlane: http://everlane.com/VIALL to sign up for 10% off your first order plus free shipping. Each & Every: http://eachandevery.com/VIALL for 30% off your first purchase Episode Socials: @viallfiles @nickviall @benveesmith See omnystudio.com/listener for privacy information.

Tonight on the FINALE recap of The Bachelorette we are joined by the one and only Cazzie David. Cazzie claims The Bachelorette is the only thing she knows how to talk about now from being in quarantine and we could not be happier about that. Nick and Cazzie breakdown 2 nights of The Bachelorette and chat about all the angles and scenarios, especially the weird ones. Cazzie also has a new book out called "No One Asked For This: Essays" which is "humor not in memes guys" so make sure to check it out at https://www.hmhbooks.com/shop/books/No-One-Asked-for-This/9780358181781 "Why can't they share a room, this isn't the f-ing Crown." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Rum Haven: http://www.discover.rumhaven.com for the latest tips, recipes, and giveaways. Butcherbox: http://butcherbox.com/VIALL for 2 pounds of salmon free in your first box FightCamp: http://www.joinfightcamp.com/FILES to get free shipping and a gift valued at $109 with your purchase Episode Socials: @viallfiles @nickviall @cazziedavid See omnystudio.com/listener for privacy information.

Kicking it off on this weeks episode of Ask Nick we speak to a woman who has been dating people younger than her because she doesn't like the feeling of inadequacy she gets when she dates someone older and likes the control she has with someone not so set in their ways. Next we speak to someone who's boyfriend thinks that her roommate is stepping over the boundaries of privacy in their relationship when he saw messages from another girl on his phone and told her. A 30 year age gap is our the next callers issue when it comes to the future and handling the judgment of people around them. Finally exes living together after a break up because of a financial situation are trying to find the best path forward in their new normal. "Sometimes judgment comes from a place of love and people caring for you, other times they are just haters with nothing better to do." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Press House Coffee: http://www.presshousecoffee.com/VIALL for 20% off. Usual Wines: http://www.usualwines.com Use Promo code VIALL for eight dollars off your order and have your first glass on them. Natural Habits: http://nhoils.com use promo code LOVE for 35% off Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today we are joined by one of the most talked about contestants on this season of The Bachelorette, Noah Erb. Love him or hate him we take some time to hear more about who Noah is, his family, being on the front lines of COVID, and how he really approaches his sex life which is the opposite of the party boy mentality people seem to place on him. We also get to hear about what we did not see when it came to Bennett, Tayshia thinking he wasn't ready for marriage, and his conversations with Ben & Spencer off camera. "I am exactly in my life where I want to be for another person to come into my life." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Storyworth: http://www.storyworth.com/VIALL to get $10 off your first purchase. Press House Coffee: http://www.presshousecoffee.com/VIALL to get 20%off Skylight Frames: http://www.skylightfraame.com use promo code FILES for $10 off your purchase. Usual Wines: http://www.usualwines.com use discount code VIALL for $8 off your first order and try your first glass on them. Episode Socials: @viallfiles @nickviall @noah_erb See omnystudio.com/listener for privacy information.

Completing his "Viathalon" Justin Long joins us for this episode of the Viall Files where we will recap two nights of the Bachelorette. As a true member of Bach Nation Justin can not just focus on the episodes at hand he has to get in his thoughts on lie detectors, passive aggressive gifts, and math problems. As we have learned, when these two get together the conversation can go in any direction. Where does Justin fall in the Noah vs Bennett debate? Who makes his heart flutter? How many contestant impressions will he do? Nick & Justin, a duo you can't stop. "That is a f*$% ing hard thing to say, I don't like you, I don't like you enough, that is very difficult." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Rum Haven: http://www.discover.rumhaven.com for the latest tips, recipes, and giveaways. Headspace: http://www.headspace.com/VIALL for a free one month trial. Noom: http://www.noom.com/VIALL to sign up for your free trial. Mejuri: http://www.mejuri.com/VIALL for 10% off your order Brooklinen: http://www.brooklinen.com use promo code VIALL for 10% off your first order plus free shipping. Episode Socials: @viallfiles @nickviall @justinlong See omnystudio.com/listener for privacy information.

We have another extended version of Ask Nick for you this week as we are joined once again by the delightful, Justin Long. Will he tell one of our callers "he is just not that into you"? You will have to listen to find out so let's jump right into it. Our first caller is actively dating two people at once and thought that one would "fizzle" out but neither of them have. We then speak with someone who was dealing with the death of her father and needing the support of her boyfriend who was not showing up for her when she needed him most. Our next caller finds herself feeling constantly shamed by her boyfriend whenever things do not go according to HIS plan. A bigger dating issue comes up while chatting with someone who's original issue is that her boyfriend doesn't like it when she hangs out with her friends. Finally, a woman discovers her bi-sexuality when she realizes she has an attraction to her friend that she now is falling in love with and she is not sure how to tell her. " He is a hunk who never cultivated anything outside of his hunkiness" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Mrs. Fields: http://www.mrsfields.com get 20% off site-wide with code VIALL. TRUFF: http://www.truff.com get 10% off site-wide with code VIALL. Liquid I.V.: http://www.liquidIV.com use code VIALL for 25% off your order. Each And Every: http://www.eachandevery.com/Viall use promo code VIALL for 30% off. Proactiv: Proactiv.com/VIALL Proactiv subscribers will receive the Hydrating Duo as a FREE GIFT. That includes four Hydrogel Masks AND the Green Tea Moisturizer! You also get FREE SHIPPING. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall Justin Long @justinlong See omnystudio.com/listener for privacy information.

If you have ever wanted to get your boyfriend to listen to The Viall Files this is the one to get them hooked on as our guests Kevin Dillon & Doug Ellin talk all things Entourage and Victory The Podcast. They talk relationships on the show and how they would have handled things in their real lives, how the dating scenarios in the show came from real life scenarios, behind the scenes of the show, and what the show would look like now if it was made in 2020. It's a fun episode recapping a show that gave all us women a look into the understanding of what boys do when they are with their boyz! "I wanted that feeling of Hollywood that it is a struggle." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Plenty of Fish: Find the full list of 2021 Dating Trends on Plenty of Fish's blog, The Latest Catch (blog.pof.com) and download Plenty of Fish from the App Store or Google Play to sign up for a free membership today. Masterclass: http://www.masterclass.com/VIALL get one membership to MasterClass and one for someone else for free. Axon:http://www.taser.com use promo code VIALL for 15% off Manscaped: http://www.manscaped.com use promo code VIALL to get 20% off + free shipping. Each and Every: http://www.eachandevery.com/viall use promo code VIALL to get 30% off. Episode Socials: @viallfiles @nickviall @victorythepodcast @kevindillonofficial @mrdougellin See omnystudio.com/listener for privacy information.

For this recap of The Bachelorette we are joined by one of Bachelor Nations favorite contestants Raven Gates. Nick and Raven break down the Bennett and Noah drama while comparing it to the emotional intelligence conversation on NIck's season between Taylor and Corrine, they get analytical about home towns and lie detectors and most importantly they discuss why they think Jojo did not say there was a final rose on the table. Its an episode filled with healthy debates and theories you don't want to miss. "She can not let people know there is only one rose on the table." Make sure to check out Ravens new clothing line at www.shopgreysuede.com and she is giving our listeners 30% off the entire month with code NICK. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Rum Haven: http://www.discover.rumhaven.com for the latest tips, recipes, and giveaways. Thereagun: http://www.theragun.com/viall to Try for 30 days. Shipstation: http://www.shipstation.com use code VIALL to try it FREE for 60 days. Dipsea: http://www.dipseastories.com/VIALL for a 30 day FREE trial. Usual Wines: http://usualwines.com use code VIALL for $8 off your first order and get your first glass is on us. Episode Socials: @viallfiles @nickviall @ravennicolegates See omnystudio.com/listener for privacy information.

On this weeks super sized episode of Ask Nick we are joined by friend of the show Chrishell Stause. We are so happy to have Crishell back to give a female perspective to some of our callers today, and we may try to pry into the developments into her personal life as well. Our first caller is a 27 year old virgin who is fine dating and "running the bases" but is waiting for the feeling of love before she has sex for the first time. Next we speak with someone who is feeling the guilt of moving on too soon in the fear she will hurt her exes feelings. Third , we chat with a woman who's love language is gifting and her boyfriend is not understanding she needs him to show her he loves her sometimes because in the bedroom he is not reciprocating oral sex which is weighing heavily on their relationship. With our next question a woman is having a hard time losing her best friend who she had a one time sexual relationship with when her current boyfriend does not want her around their relationship. Our final caller grew up in a very emotionally abusive family and found herself dating the people she grew up surrounded by, but when she started dating a really good guy she found herself being the one toxic in the relationship. " What other people think of you is none of your business" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Amazon Music: http://www.amazon.com/VIALL for your first 3 months of Amazon Music Free. Article: http://www.article.com/VIALL for $50 off your first purchase of $100 or more. Cratejoy: http://www.cratejoy.com/VIALL to get 30% off your first box and shop Cratejoy's holiday specials. Huzzah Probiotic Seltzer: http://www.drinkhuzzah.com use code VIALL for 20% off. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall Chrishell Stause @chrishell.stause See omnystudio.com/listener for privacy information.

Today we are joined by Jodi Rodgers, the relationship and sexologist specialist from Netflix's Love On The Spectrum. Jodi started working with people with disabilities and expanded her studies specialzing in autism & relationships. She saw there was a lack of conversation around sexual and romantic dynamics when it came to Autism in adults and this focus made her the therapist helping out some of the people we meet on Love On The Spectrum. Nick and Jodi do not only speak about her time on the show but also get into Sexology and Jodi takes the time to share her thoughts on some of the relationship questions we often get on The Viall Files. "It had something to do with a love of snails." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Manscaped: http://www.manscaped.com use code VIALL for 20% off and free shipping Blendjet: http://www.blendjet.com/VIALL to save an extra 12% Brooklinen: http://www.brooklinen.com enter promo code VIALL for 10% off your order plus free shipping. Skylight Frames: http://www.skylightframes.com enter code FILES to get $10 off your purchase. Episode Socials: @viallfiles @nickviall See omnystudio.com/listener for privacy information.

For this recap of The Bachelorette we are joined by country recording artist Russell Dickerson. As a previous performer on The Bachelorette, Russell is invested in the franchise and the super fan in him comes out as he and Nick go through the events of this evenings episode. From Ben & Zac's vulnerability to what it was like being a part of the show, and his want to be friends with Eazy in real life, Russel is all in. Make sure to check out his new album Southern Symphony coming out Dec. 4th. "Everyone went hard in the paint on that self portrait." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Rum Haven: http://www.discover.rumhaven.com for the latest tips, recipes, and giveaways. Thereagun: http://www.theragun.com/viall to Try for 30 days. Echelon: http://www.echelonfit.com/viaall try it at home for 30 days free. Each and Every: http://www.eachandevery.com/viall 30% off with promo code VIALL Usual Wines: http://usualwines.com use code VIALL for $8 off your first order and get your first glass is on us. Episode Socials: @viallfiles @nickviall @russelled See omnystudio.com/listener for privacy information.

On this weeks episode of Ask Nick we start with another couple who is trying to figure out how to make sure they have their own independence while being in a relationship. Our next caller struggles in her relationship because her faith means so much to her and her boyfriend does not believe in religion at all. Finally we speak to a woman who is feeling tremendous guilt after having an affair on her ex and is not able to handle the feelings she has and wonders how she can move forward in a new relationship with that guilt. Her struggle with losing her identity in relationships has kept her from finding the next relationship in fear that she will lose herself again. " You can't prove to him what kind of person you are cause he is hurting" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Rum Haven: http://www.discover.rumhaven.com for the latest tips, recipes, and giveaways. Mrs. Fields: http://www.mrsfields.com use promo code VIALL for 20% off your order. Crossrope: http://www.crossrope.com/viall to get $40 off the Get Fit Bundle plus free shipping. MVMT: http://www.mvmt.com/viall to check out MVMT's biggest sale of the year with fast free shipping and fast returns. Modern Fertility: http://www.modernfertility.com/viall for $20 off Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Lala Milan joins The Viall Files today and brings all of her energy and spirit with her. From working at Allstate Insurance to becoming a viral sensation we cover the journey that got Lala to where she is today, and where she is today is "getting Ivy Park delivered to her door honey!" Actress, comedian, and social media star are just a couple of things to describe Lala, after our conversation we would like to add real, authentic, true, and unapologetically herself. She opens up about how slowing down her relationship has actually made her relationship thrive and how women should not be ashamed to talk about their vaginas and bodies to their partners or other women. Ladies the same things happen to all of us, and Lala is here to drop the fire on all of it and you can catch more of it on her podcast The Salon. "I'm normalizing talking about womens vaginas." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Plenty of Fish: Find the full list of 2021 Dating Trends on Plenty of Fish's blog. The Latest Catch (blog.pof.com) and download Plenty Of Fish from the App Store or Google Play to sign up for a free membership today. SkyLight Frames: http://www.skylightframes.com use code FILES to get $10 off your purchase. Truff: http://www.truff.com use promo code VIALL for 10% off site-wide Axon Taser: http://www.taser.com use promo code VIALL for 15% off. Hello Bello: http://www.hellobello.com/VIALL to get 25% off your diaper bundle order. Episode Socials: @viallfiles @nickviall @lalamilan See omnystudio.com/listener for privacy information.

We are hitting you today with not one but two guests for this weeks Bachelorette recap. Our first guest is not only a Bachelor super fan but also one of the most influential beauty and lifestyle gurus on the web, it is the one and only Manny MUA. Nick and Manny start to recap the episode and are joined by Joe Park the MD that kept us all laughing this season. Joe is the first contestant we have been able to speak to on the show and we asked all the questions about how the house really reacted to Clare & Dale, what it was like when Tayshia came in, the new guys coming in and joining the "sweet sixteen", and our burning question, what is Ed's deal … really!!!! "But sometime, people make the mistake of trying to play chess when the game is checkers" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Rum Haven: http://www.discover.rumhaven.com for the latest tips, recipes, and giveaways. Ritual: http://www.ritual.com/VIALL for 10% off during your first 3 months. Echelon: http://www.echelonfit.com/VIALL to try Echelon Fitness equipment at home for 30 days. Brooklinen: http://www.brooklinen.com use promo code VIALL at checkout for 20% off your order plus free shipping. Episode Socials: @viallfiles @nickviall @mannymua733 @josephparkmd See omnystudio.com/listener for privacy information.

On this weeks episode of Ask Nick, We first speak with a couple that is trying to work through some issues of her feeling like he is not making her a priority over his career as a comedian, which always has him traveling and him trying to explain the time he does spend with her is not his "leftover time". Next a woman having a virtual relationship with someone and the conversation has turned sexual over text only, and she is confused when he says he is "down for anything" but he seems to shame her for her suggestions. Mental health issues are keeping our next caller from getting into relationships fearing the conversation around her biggest insecurity will keep someone from wanting to be with her and make her hard to love, and finally someone is trying to figure out if she should shoot her shot with the guy she is texting with or wait for him to make the move to meet in person. If your stuck with your family and need a break from the holiday festivities don't worry, we got you covered this week! "Turkey, It's like if Thanksgiving was about candy and you had to eat candy corn." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Blendjet: http://www.blendjet.com/VIALL for an extra 12% off. Helix Sleep: http://www.helixsleep.com/VIALL for up to $200 off. Butcherbox: http://www.butcherbox.com/VIALL to get 6 free grass-fed, grass finished steaks. Rothys: http://www.rothys.com/VIALL to check out all the amazing shoes, bags, and masks available right now. Fight Camp: http://joinfightcamp.com/FILES Get free shipping and a gift valued up to $109 with your purchase. See omnystudio.com/listener for privacy information.

It is our 200th episode and we could not be more excited to be joined by Actor, Director, Screenwriter Justin Long. Today we find out how completely invested Justin is when it comes to The Bachelor Franchise as he gets all of his fandom questions answered by Nick. In this extended episode of The Viall Files Justin talks about his podcast Life Is Short With Justin Long, stories from film sets, how people ask him for relationship advice thanks to his role in He's Not That Into Your, and most importantly the Apple discount he never was afraid to use. Its a little all over the map when these two get to talking so sit back, get settled in, and enjoy this 200th episode of The Viall Files. "I remember the names of Bachelors more than I remember things I should, like names of Presidents" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Each And Every: http://www.eachandevery.com/viall and use code VIALL for 30%off. MVMT: http://www.mvmt.com/viall for fast free shipping and free returns. Noom: http://www/noom.com/viall for your free trial. Masterclass: http://www.masterclass.com/viall for unlimited access for you and a friend right now. Episode Socials: @viallfiles @nickviall @justinlong See omnystudio.com/listener for privacy information.

We are joined by the hilarious Fortune Feimster for todays Bachelorette Recap. It is Tayshia's first rose ceremony, second round of group dates and we are getting to know the guys a lot more. Fortune's unique comedic perspective really fills this episode with laughter and she and Nick address all the drama you want to hear about from this episode, Noah jumping that fence, Ed vs. Chasen, and are the guys just here for those Instagram followers. "I know neither of us will be picked but we will be roommates in Venice" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Theragun: http://www.theragun.com/viall go right now and get your Gen 4 Theragun today. Dipsea: http://www.dipseastories.com/viall for a 30 day free trial. Liquid IV: http://www.liquidiv.com use code VIALL for 25% off. Bombas: http://www.bombas.com/viall for 20%off. Mejuri: http://www.mejuri.com/viall for 10% off your order. Episode Socials: @viallfiles @nickviall @fortunefeimster See omnystudio.com/listener for privacy information.

On todays Ask Nick we first speak with someone who's boyfriend has an excessive network of female friends around him and she does not know how to handle it. Next we speak to a married women who is having some daring sexual fantasies that she would love to present to her husband to try and get her desires met. Unrequited love is basically the topic of our next conversation and making sure you set the expectations of a relationship. Our last caller is torn when the gossip of an affair is taking over the conversation in a group of friends and she doesn't know if she should tell the person what everyone is saying about her. So get ready because Nick gives his opinion on all of it, even if it is hard to hear. "Its what the pool boy represents and how it makes you feel." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Reliefband: http://www.reliefband.com use promo code VIALL to receive 20% off. Headspace: http://www.heaadspace.com/viall for a free one month trial with access to Headspace's full library of meditations for every situation. Echelon: http://www.echelonfit.com/viall to try Echelon Fitness equipment at home for 30 days. Amazon Music: http://www.amazon.com/viall to get your first three months of Amazon Music Free. Rothys: http://www.rothys.com/viall to check out all the amazing shoes and bags. Plenty Of Fish: Find the full list of 2021 Dating Trends on Plenty of Fish's blog, The Latest Catch (http://www.blog.pof.com) and download Plenty of Fish from the App Store or Google Play to signup for a free membership today. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

On todays episode we are joined by the one and only Kalen Allen. You may recognize Kalen from The Ellen Show but you may not know he is also an actor and a recording artist with a new holiday album out now called "For Christmas Sake." We speak with Kalen about his dreams coming true overnight, his way of looking at the world with the glass half full, and his thoughts on working at The Ellen Show and rumors surrounding it. Get ready to smile as Kalen's infectious personality takes over The Viall Files. "Just because where you are right now does not feel like it is where you are supposed to be does not mean you are not going to get to where you are supposed to be. " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Crossrope: http://www.crossrope.com/viall to get $40 off the get fit bundle plus free shipping. Manscaped: http://www.manscaped.com use code VIALL for 20% off. Hello Bello: http://www.hellobello.com/viall to start your bundle with 25% off your order plus 15% off any add ons. Episode Socials: @viallfiles @nickviall @thekalenallen See omnystudio.com/listener for privacy information.

We are finally feeling that The Bachelorette is in full swing and who better to recap Tayshia's first dates than the one and only Lauren Zima. Nick and Lauren break it all down today as Tayshia's journey has officially begun. So get ready to talk dates, new guys joining the house, that first impression from Spencer, and wrapping up Clare & Dale. Plus Lauren and Nick share some of their predictions on Tayshia's final guys. Recap #5 here we go. "So you think he is around long enough to shave his face." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Bubs Naturals: http://www.bubsnaturals.com use promo code VIALL for 20% off. GreenPan: http://www.greenpan.us use promo code VIALL for 30% off your entire order plus free shipping on orders over $50. Theragun: http://theragun.com/viall to try Theragun for 30 days. Cratejoy: http://www.cratejoy.com/viall to get 30%off your first box and early access to holiday specials. Episode Socials: @viallfiles @nickviall @laurenzima See omnystudio.com/listener for privacy information.

Today on the Viall Files we start the week with another episode of Ask Nick. First we speak with a woman who found out her boyfriend slept with his ex, from his ex. Now she is struggling as he tries to flip the blame on her for catching him in a lie. Next we talk with someone who's husband goes to the bar every single night leaving her at home alone with the kids and it is starting to take a toll on their relationship as she feels she really needs him to make quality time with her a priority. A husband is not as sexually experimental in the bedroom as our next caller would like and her fantasies keep being taken off the table and it is becoming increasingly difficult to speak to him about being more open to some of her desires. Finally we speak with a person who is stuck in a lease with a guy she was hooking up with and dated and she wants to date him again but, he is not into it because she hurt him in the past. There is a a lot to unpack here but should she be packing up to move out instead. "Be a cool chick to someone who deserves it." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Best Fiends: Download Best Fiends for FREE today on the Apple App Store or Google Play. Article: http://www.aarticle.com/viall for $50 off your first purchase of $100 or more. Echelon: http://www.echelonfit.com/viall to try any Echelon Fitness equipment at home for 30 days. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

On todays recap of The Bachelorette, fellow cast member of Clare's from Juan Pablo's season and friend of the show Sharleen Joynt joins us. Nick and Sharleen do not shy away from their analytical brains and take the time to really break down the moments of this Bachelor franchise first. The proposal, the mens reaction to Clare breaking up with them, the mens reaction to Tayshia, and did Neil Lane know about that proposal before Dale? Get ready to dive in as these two dissect this weeks whirlwind of events. "Getting into the Dale and Clare of it all…." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Bright Cellars: http://www.brightcellars.com/viall for 50% off your first 6 bottle orders. Mejuri: http://www.mejuri.com/viall for 10% off your order. Episode Socials: @viallfiles @nickviall @sharleenjoynt See omnystudio.com/listener for privacy information.

On todays episode of The Viall Files we are joined by Teddi Mellencamp. You know her from The Real Housewives of Beverly Hills and as the daughter of legendary artist John Cougar Mellencamp. We learn about how she started taking accountability for herself and how that journey to self love enabled her and gave her the tools to become a better partner and mother. Teddi shares with us the story of how she met her husband and gives all of us a little hope that maybe we shouldn't automatically dismiss that one night stand from the club, because he could end up being Mr. Right. The Bachelor Super fan in Teddi came to play as we mix up housewives gossip and self reflection with reality checks. " It's totally different when you can drink on a reality show, and when you can't drink on a reality show." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Theragun: http:///www.theragun.com/VIALL to get your Gen 4 Theragun today. Butcherbox: http://www.butcherbox.com/viall for a free turkey in your first box. Natural Habits: http://www.nhoils.com use code KRISSY for 30% off Episode Socials: @viallfiles @nickviall @teddimellencamp See omnystudio.com/listener for privacy information.

Today on Ask Nick, we first speak with someone who is struggling with maintaining her independence while in a relationship she loves, then a driven girlfriend is trying to figure out a way to support her boyfriend who's career is making him miserable and putting stress on their relationship. Next we chaat with someone who can not help herself from stalking exes on social media and is trying to figure out why she wastes so much time in her day doing this, and finally a woman who is stuck between a relationship with a long time friend turned romantic and an ex whom she broke up with solely because of the distance. Should she not entertain either option or take the time to figure out who would make her happier and why is she just avoiding making a decision? "It's like he is a leftover in the fridge, it's not what I prefer to eat, but it will fill me up. " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: ShipStation: http://shipstation.com enter offer code VIALL for 60 days free. BlendJet: http://www.blendjet.com/VIALL to save an extra 12%. Masterclass: http://www.masterclass.com/VIALL for 15% off. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.