The Viall Files

Today we are recapping The Bachelorette with the one and only Dave Holmes. Nick and Dave break it all down from Thomas's exit, the mob mentality on the show, Andrew S's comments, and the return of Blake! We even take a look at some of the guys instagrams to see who is promoting their time on the show and perhaps is being a little contradictory from what they are saying on the show. Who do they really think was "ostrasicized" and "de-monsterized"? It's a recap you will not want to miss ahead of our interview with Katie herself tomorrow. "Justice for Thomas" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Credit Karma Money: http://www.creditkarma.com/winmoney to sign up for free and start winning Instant Karma Episode Socials: @viallfiles @nickviall @daveholmes See omnystudio.com/listener for privacy information.

On today's episode of Ask Nick we first speak with someone who has been with her boyfriend for 7 years. After having 2 kids together she wants to get married, but he is happy with the way things are. Second, we speak with someone who is in a good relationship, but after a year of dating he still does not want to meet her family or introduce her to his and says he is not ready for commitment. Third, we speak with someone who posted her view on a political issue and then got a text from her boyfriend that he was taking his stuff and leaving. Unfortunately, it turns out it's an 8 year toxic relationship with deeper wounds that need some serious help and healing. Finally, we chat with someone who is wondering how she can have more success dating because she may be writing people off too soon thinking there are red flags where there may not be. "A relationship doesn't really start until there are expectations. " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Shipstation http://shipstaation.com use code VIALL for 60 day free trial Masterclass: http://www.masterclass.com/VIALL for 15% off an annual membership Noom: http://www.noom.com/VIALL to sign up for your trial Brooklinen: http://wwwbrooklinen.com enter promo code VIALL to get $20 off with a minimum purchase of $100. OUAI: http://www.ouai.com to get 15% off your entire purchase. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today on The Viall Files we are joined by recording artist Andy Grammer. Nick and Andy jump right in and get deep discussing self worth, egos, balance, and how these things inspired some of Andy's new music. They have both learned a lot of lessons coming out of the pandemic and the way they look at things now which changed who they thought they were before. Andy gives us a poem and talks about his fears of how his new music will be received and the very real topics he covers in the hopes it will connect with them. Andy's new single Lease On Life is out June 28th so make sure to download it wherever you get your music. "Music is the ladder to the soul." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Mint Mobile: http://www.mintmobile.com/VIALL To get your new wireless plan for just 15 bucks a month, and get the plan shipped to your door for FREE. Each & Every: http://www.eachandevery.com/VIALL use promo code VIALL30 to get 30% off your first purchase. Ritual: http://www.ritual.com/VIALL to get 10% off during your first 3 months. Rothy's: http://www.rothys.com/VIALL to upgrade your closet with washable, sustainable, stylish shoes and bags plus they just launched their men's shoes. Episode Socials: @viallfiles @nickviall @andygrammer See omnystudio.com/listener for privacy information.

Today we are recapping The Bachelorette with friend of show, Selling Sunset's, Chrishell Stause. Chrishell joins us for her third time to go through a very drama filled episode of The Bachelorette. Nick spills some of the behind the scenes moments we did not see on the episode and we find out that maybe Chrishell has a little crush on Aaron? From worked up drama, red flags, and heart felt touching moments we cover it all today on The Viall Files. "…so you were the Oprah of the episode." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: BetterHelp: Http://www.betterhelp.com/VIALLFILES to get 10% off your first month. Natural Habits: http://www.nhoils.com use code LOVE for 30% off. Episode Socials: @viallfiles @nickviall @chrishell.stause See omnystudio.com/listener for privacy information.

On today's episode of Ask Nick we begin with a woman who is having trouble with the person she is seeing because he is a little too passive when it comes being physical and she is starting to feel rejected. Our second caller thinks she has made a really big mistake by breaking up with her boyfriend and is now second guessing her decisions. Our third caller was cheated on and is having trouble loving herself in a way to not need validation from the person that hurt her. Lastly, we speak with someone who is going through a divorce and decided to go onto dating apps to try to find her way out of her relationship, only to find herself confused by the dating situations in front of her. "You may not want him, but you want him to be sorry for f*&%$ing up." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: The Zebra: http://www.thezebra.com/VIALL to get your free quote today. Masterclass: http://www.masterclass.com/VIALL for 15% off an annual membership Canva: http://www.canva.me/VIALL to get a FREE 45-day exerted trial Modern Fertility: http://www.modernfertility.com/VIALL Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today on The Viall Files we are joined by TikTok sensation Tinx. Tinx talks to us about all of her dating theories from Boyfriend Sickness & The Ick List to Box Theory and we are here for it. Tinx started her journey on TikTok when she wasn't finding things on the platform that she was interested in and decided to make it herself. Nick and Tinx break down some of these theories and speak about the topics they get the most from their audiences and the advice they give them. The question is, is that advice different from a male or female perspective. " …you better national treasure the sh*$ out of your Ick List." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Headspace: http://www.headspace.com/VIALL for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Episode Socials: @viallfiles @nickviall @itsmetinx See omnystudio.com/listener for privacy information.

Today on our recap of The Bachelorette we are joined by comedian Heather McDonald, who hosted one of the dates on this week's show. Heather gives us a bunch of the behind the scenes on what really happened on the date and fills us in on how long Karl really spoke for. We also get her perspective on the show, transitioning from a viewer to someone who how now seen how it all works. Heather gives Nick her hot takes on Kaitlyn and Tayshia, the guys she got to meet in person, her predictions for the top 4, and her views on talls and smalls. We all admit to crying throughout this episode and there was a lot to cover, so get comfy cause we have it all for you. "Do It Like Mike!" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Article: http://www/article.com/VIALL for $50 off your first purchase of $100 or more Vizzy: http://www.vizzyhardseltzer.com/VIALL To find out where you can purchase Vizzy's limited-edition Pride Packaging, or any of their other refreshing flavors. Episode Socials: @viallfiles @nickviall @heathermcdonald See omnystudio.com/listener for privacy information.

On today's episode of Ask Nick we begin with a woman who is going through a divorce, and an ex that "got away" has reached out. Unfortunately, he is showing the same patterns from 10 years ago. Next, we speak to someone who loves her boyfriend of 5 years and wants to move in with him but he is a hoarder and she does not know how to manage that for her future. Our third caller has realized that her husband has been gaslighting her, and he wants to have another child but she is hesitant given the current state of their relationship and communication. Lastly, we speak with a young man who after having left the Mormon church has been having a hard time approaching sex in a hook-up culture. "You said 'now I am invested' not 'now I am in love.'" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Sunday: http://www.getsunday.com/VIALL to get $20 off your custom lawn plan at checkout. Betterhelp: http://www.betterhelp.com/VIALLFILES listeners get 10% off their first month. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today on The Viall Files we are joined by friend-of-show, Nikki Glaser. Nikki has some new outlooks on dating and we dive deep into what is working for her, what she has done to change her perspective in relationships, as well as what she is reading about relationships and applying in life. Are women chemically connected to men they sleep with? Is it hot to let your boyfriend make-out with other girls? Where is the line on cheating and honesty? Nikki never holds back and today is no exception when it comes to all the hot-button dating topics. "… so you can be hungover from a really good dick for 2 years?" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Figs: http://www.wearfigs.com use code VIALL 15 at checkout for 15% off. OUAI: http://www.theouai.com use code VIALL to get 15% off your entire purchase. Beachbody: TEXT VIALL TO 303030 to get a special FREE trial, no obligation membership, with full access to the entire platform. Public Rec: http://www.publicrec.com/NICK Public Rec RARELY discounts, but right now, they have an exclusive offer just for Viall Files listeners, use our code NICK to receive 10% off. Episode Socials: @viallfiles @nickviall @nikkiglaser See omnystudio.com/listener for privacy information.

We are back with Bachelorette Recap Episodes and today we are joined, once again, by super fan Teddi Mellencamp. Last year, Teddi successfully predicted the winner, so we brought her back to see if she can do it again. Nick and Teddi breakdown all the things you want to know, from Kaitlyn & Tayshia taking over for Chris this season, to all the limo arrivals, and, of course, predictions for their top 4. Nick even gives insight on some of the men he has met and his first impressions of them. So much to cover today, so it is an extended episode of the recap just for you. "That is a blow up doll that maybe my kids would have." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Nuts.com: New Nuts.com customers get free shipping on your first order when you text FILES to 64-000. Public Rec: http://www.publicrec.com/NICK Public Rec RARELY discounts, but right now, they have an exclusive offer just for Viall Files listeners, use our code NICK to receive 10% off. Sunday: http://www.getsunday.com/VIALL to get $20 off your custom lawn plan at checkout! Credit Karma Money: http://www.creditkarma.com/winmoney to open your free account and start winning Instant Karma. UNTUCKit: http://wwwuntuckit.com Use code VIALL for 20% off your first purchase. Cameo: http://www.cameo.com Don't just buy a gift, make a Cameo! Episode Socials: @viallfiles @nickviall @teddimellencamp See omnystudio.com/listener for privacy information.

On today's episode of Ask Nick our first caller started "dating" someone she respected who was really well known in their industry but turned out not to be who she thought he was. Next, we speak with a single mom who stopped speaking with a guy because he was not ready to be serious. After a few months he contacts her because he is now ready to be committed to her but it doesn't necessarily work out the way she hoped. Third, we have a woman who received a snap from the guy she was dating that had a message saying he had another girlfriend; turns out the other girlfriend was putting him on blast. Sadly, she was not the only one as she dug into the story more and more. Last, we speak with a woman who wants the guy she is seeing to give up his dating apps but at the same time she is not ready to be his girlfriend. "Your ego is so much in control that it is silencing your gut and what you know to be right." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Article: http://www.article.com/VIALL for $50 off your first purchase of $100 or more. Brooklinen: http://www.brooklinen.com enter promo code VIALL for $20 off a minimum purchase of $100. ShipStation: http://www.shipstation.com enter offer code VIALL for 2 months FREE of no hassle, stress-free shipping Theragun: http://www.theragun.com/VIALL to try Theragun for 30 days starting at only $199. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today on The Viall Files we are joined by Actor & Comedian Brian Baumgartner who you may know best as Kevin Malone from The Office. Brian has a podcast called The Office Deep Dive so Nick of course jumps right in to get all the behind the scenes stories on the show. Nick also speaks to Kevin about his childhood struggles physically and how that experience led him to theatre, and they even take some time to talk sports. So get ready to laugh, cry, cheer and feel all the emotions this episode with Brian Baumgartner. "They are looking for unknown people, but not like you unknown… " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: The Zebra: http://www.thezebra.com/VIALL to get your free quote. Make insurance your smartest purchase yet. Noom: http://www.noom.com/VIALL to sign up for your trial today. MasterClass: http://www.masterclass.com/VIALL to get 15% off an annual membership! Storyworth: http:www.storyworth.com/VIALL to get $10 off your firstpurchase! Episode Socials: @viallfiles @nickviall @bbbaumgartner See omnystudio.com/listener for privacy information.

On today's episode of Ask Nick we start with a guy who wants to know how much effort is too much effort to put into a girl that he likes (hoping that Bachelor Nation's Ashley and Jared's story is more the rule than the exception.) Next, we speak with a woman who's swinging lifestyle with her husband has led her to a couple that is polyamorous and she finds herself with emotions attached where she did not expect them to be. Our third caller met someone randomly, started dating him, came to find out he is the step brother of a guy she used to date, and now doesn't know how to share this info with her new guy. Last, we speak to someone who is having problems with her girlfriends, and is fighting some jealously issues she has, wondering why her friends are leaving her out. "Jealousy does not equal love and you have confused that…" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Usual Wines: http://www.usualwines.com use our discount code VIALLbfor $8 off your first order and try your first glass on us! Vizzy: http://vizzyhardseltzer.com To find out where you can purchase Vizzy and upgrade your hard seltzer today. Rothy's: http://rothys.com/VIALL to find your new favorites today UNTUCKit: http://www.UNTOUCKit.com use promo code VIALL For 20% off your first purchase. Remember, if you need the perfect gift for Father's Day, get him a shirt from UNTUCKit—Shirts Designed to be Worn Untucked. Echelon: http://www.echelonfit.com/FILES to get a special podcast offer from Echelon. For a limited time only, start your 30-Day Risk Free Trial offer with Echelon's E-X-3 bike for just one dollar. . Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today on The Viall Files we are joined by recording artist Ben Folds. Ben has a new podcast called Lightening Bugs which explores creativity, so Nick takes some time today to discuss all aspects of creativity and how each person can find artistry in whatever they do. They break down the difference between performative and creative actions especially in relation to social media. Nick and Ben also discuss the importance of empathy and how putting yourself in someone else's shoes is an adult way to face adversity. "It is a sad thing when the moment of being wrong is equal to being evil." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Usual Wines: http://www.usualwines.com use our discount code VIALL for $8 off your first order and try your first glass on us! Finding You: Make plans now to bring a friend, a family member, or even significant other to see 'Finding You', now in theaters everywhere. For more information or to find tickets to a theater near you, visit findingyouthemovie.com. Beachbody: Text Viall to 303030 to get a special FREE trial, no obligation membership. Each & Every : http://www.eachandevery.com/VIALL use promo code VIALL 30 for 30% off Ritual: http://www.ritual.com/VIALL for 10% off your first three months ReliefBand: http://www.reliefband.com use promo code VIALL you'll receive 20% off plus free shipping and a no questions asked 30-day money back guarantee. Episode Socials: @viallfiles @nickviall @actualbenfolds Listen to Ben's Podcast! https://podcasts.apple.com/us/podcast/lightning-bugs-conversations-with-ben-folds/id1554519768 See omnystudio.com/listener for privacy information.

On today's episode of Ask Nick we start with a caller who is a virgin at 33 years old and, after experiencing trauma, is super cautious about dating. Nick helps her come to a realization about her fear of saying 'no' and how that is affecting her life. Next, we speak with someone who suffers from generalized anxiety disorder and her anxiety causes her to talk herself down in situations and makes it so she is unable to trust her instincts when it comes to dating. Our third caller just got married and her husband has 2 children with 2 different exes. She is finding it hard dealing with the emotions that comes with her new role was a step-mom and understanding the appropriate boundaries in the these relationships. Our last caller is dealing with the her first situationship; she tried to define the relationship with her guy thinking that he was going to be on the same page and, to her surprise, he was not. "That's a red flag if he gets weirded out by labels." Make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Blenders Eyewear: http://www.blenderseyewear.com enter promo code VIALLVIP for 15% The Zebra: http://www.thezebra.com/VIALL to make insurance your smartest purchase yet. Mint Mobile: http://www.mintmobile.com/VIALL To get your new wireless plan for just 15 bucks a month, and get the plan shipped to your door for FREE. Echelon: http://www.echelonfit.com/VIALL For a limited time only, start your 30-Day Risk Free Trial offer with Echelon's E-X-3 bike for just one dollar. Plus, free shipping. Public Rec: http://www.publicrec.com Public Rec rarely discounts, but right now you can use our code VIALL to receive 10% off. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today on The Viall Files we are joined by the model, actress, mom, and now podcaster, Molly Sims. Molly's new podcast, called Lipstick On The Rim, talks all beauty and health needs. We chat about parenting, soccer mom-ing, getting married and having children later in life, and how dating can just suck sometimes. Nick and Molly are two friends catching up, and have a conversation about being grown ups and how what they have experienced in life got them to where they are today in relationships, career, and perspective, and how that will effect their futures in all of those areas. "Something to do , somewhere to be, someone to love." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Finding You: Make plans now to bring a friend, a family member, or even significant other to see 'Finding You', now in theaters everywhere. For more information or to find tickets to a theater near you, visit http://www.findingyouthemovie.com Figs: http://www.wearfigs.com use promo code VIALL15 at checkout for 15% off your first order. Huzzah: http://www.drinkhuzzah.com Use code VIALL for 20% off your order. MasterClass: http://www.masterclass.com/VIALL to get 15% off an annual membership! Untuckit: http://www.untuckit.com use code VIALL for 20% off your first purchase. Episode Socials: @viallfiles @nickviall @mollybsims See omnystudio.com/listener for privacy information.

It is Monday which means it is time for Ask Nick. On today's episode we start with someone who is dating someone who says they are in a relationship but does not want to fully commit because he still wants to hook up with other women. Our next caller was cheated on by her boyfriend after being accusatory toward her, and she wants to know what could she have paid attention to to see it coming. "It is messy" is the best way to describe our next call- and how she describes it herself. Lastly, we speak with someone who feels like the guy she has been speaking to on a dating app makes her feel like he has cooled off on her as soon as she started to get invested. "Tell yourself the truth, charming, confident, good looking doesn't mean great boyfriend." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Usual Wines: http://www.usualwines.com use discount code VIALLfor $8 off your first order and try your first glass on us! Betterhelp: http://www.betterhelp.com/VIALLFILES Viall Files listeners get 10% offtheir first month. Brooklinen: http://www.brooklinen.com use promo code VIALL to get $20 off, with a minimum purchase of $100. Cameo: http://www.cameo.com to request a personalised video, and whichever star you choose will send back a personalised video so you can "WOW" the ones you love. Headspace: http://www.headspace.com/VIALL for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today on The Viall Files we have one of our favorite conversations with Sheila Kelley. Sheila is not only an actress you may know from shows like The Good Doctor, but also a Feminine Embodiment Leader. She is the Founder of S Factor which is featured in the Netflix documentary Strip Down, Rise Up. In the documentary and in her classes, Sheila helps women regain their erotic energy and become comfortable in their skin. S Factor is a practice that brings you home to your body, awakening confidence and sensuality, through movement and community with others looking for the same thing. Nick and Sheila talk about being comfortable with your sexuality, embracing your erotic energy, how women should start knowing their body, and letting your body move the way it was supposed to. In doing that you may find your purest sense of strength and self. "How about, lets dance on a pole and free our sexual desire." Find out more about S Factor at www.sfactor.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Usual Wines: http://www.usualwines.com use discount code VIALL for $8 off your first order and try your first glass on us! Noom: http://www.noom.com/VIALL to sign up for your trial today. The Zebra: http://www.thezebra.com/VIALL to make insurance your smartest purchase yet. Untuckit: http://www.untuckit.com use code VIALL for 20% off your first purchase. Credit Karma Money: http://www.creditkarma.com/winmoney to open your free account and start winning Instant Karma. Episode Socials: @viallfiles @nickviall @sheilakelleys @s.factor.official See omnystudio.com/listener for privacy information.

On today's Ask Nick we start with a someone who is confused after getting a divorce and moving back in with her ex husband. He is saying all the right things but she is wondering if she is able to get over the resentment she feels from their unhealthy relationship. Next, a bestie writes in and her friend joins us to discuss her relationship. After hearing her friend talks about how she is not sure she wants to be with her boyfriend anymore- and definitely is not into having sex with him- she is stuck with her boyfriend wanting to try more and more and more and she, may just not love him anymore. Our third caller is accepting less than what she deserves from a guy that she wants to date, but she needs to remember what she wants and move forward in that direction. Last, we speak with someone who was on vacation with her boyfriend and some of his old friends when, while sitting next to her, he puts his hand on the leg of a girl that he used to date. She goes back and forth in her mind wondering if it is ok or not since he did it front of her. "It doesn't matter how good we are when we're good, it is how bad we are when we're bad." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: The Zebra: http://www.thezebra.com/VIALL to make insurance your smartest purchase yet. Finding You: http://www.findingyouthemovie.com visit the website to fin a theater near you. Finding You in theaters everywhere May 15th. Sunday: http://www.getsunday.com/VIALL to get $20 off your custom lawn plan. Public Goods: http://www.publicgoods.com/VIALL or use code VIALL to receive $15 off your first purchase. Cameo: http://www.cameo.com to request a personalised video, and whichever star you choose will send back a personalised video so you can "WOW" the ones you love. Best Fiends: Download the 5 star-rated puzzle game, Best Fiends FREE today on the App Store or Google Play. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

We are joined by Christa Allen today to have a conversation about life and relationships. Most people know Christa from 13 Going On 30, or Revenge, and now from her strong Tik Tok game. Christa is about to turn 30 and we talk about her perspective on growing up with expectations versus the reality of reaching a certain age, questions that you should and should not ask on dates (and how they indicate what your future with that person could be,) if society is assigning value to people by using different metrics, jealously, and being in a relationship while maintaining friendships with the opposite sex. Nick and Christa really cover it all and share their experiences and lessons learned. "If you feel judged on a date, it usually means you're being judged." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Helix Sleep: http://www.helixsleep.com/VIALL to get up to $200 off all mattress orders and 2 free pillows. Noom: http://www.noom.com/VIALL to sign up for your trial today. Vizzy: http://www.vizzyhardseltzer.com/VIALL to find out where you can upgrade your hard seltzer and purchase Vizzy. Blenders Eyewear: http://www.blenderseyewear.com enter promo code VIALLVIP for 15% off. Episode Socials: @viallfiles @nickviall @christaallen See omnystudio.com/listener for privacy information.

On today's Ask Nick we start with a woman who is dealing with someone she dated that just won't take no for an answer, and is trying to figure out whether he's being obsessive or if she possibly needs a restraining order. Secondly, a 3-year "situationship" filled with gaslighting and mixed signals has gotten her to the point of needing to express clearly what she wants- or her future will be filled with questions. Our next caller is stuck in a RomCom with passive aggressive behavior on both sides and the confusion is making this real life movie longer than it needs to be. Lastly, we chat with a guy who was blindsided by his girlfriend breaking up with him but realizes they never really spent time defining the relationship. "There are plenty of places for you to go just don't go backwards." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Finding You: http://www.findingyouthemovie.com visit the website to fin a theater near you. Finding You in theaters everywhere May 15th. Theragun: http://www.theragun.com/VIALL to get a free super soft attachment with any purchase until May 9th. Each & Every: http://www.eachandevery.com/VIALL use code VIALL30 for 30% off. Article: http://www.article.com/VIALL for $50 dollars off your first purchase of $100 or more. Rothys: http://www.rothys.com/VIALL to check out all the amazing bags, shoes, & masks. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Kelly Osbourne and Jeff Beacher join us today for a very honest conversation mixed with a little bit of chaos. Today we catch up with these best friends the week before the launch of their podcast, The Kelly Osbourne and Jeff Beacher Show, on May 4th. Known for their dynamic and outrageous personalities, they were completely uncensored with us as we discussed Kelly and Jeff's recent relapses, their views on addiction, and the mental challenges they overcame when they made the life choice to have weight loss surgery. We definitely have a little fun investigating some earrings left behind in Jeff's bathroom and finding out how these two "Howard Hughes" themselves through quarantine. But if this episode is an indication of all the directions their show can go in the future, then get ready for a heck of a ride. "Kelly also thinks the Matrix is a documentary." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Huzzah: http://www.drinkhuzzah.com use code VIALL for 20% off. Figs: http://www.wearfigs.com use code VIALL15 for 15% your first order. Each & Every: http:www.eachandevery.com/VIALL and use promo code VIALL30 for 30% off your first purchase. The Zebra: http://www.thezebra.com/VIALL visit their website no to make insurance your smartest purchase yet. Episode Socials: @viallfiles @nickviall @kellyosbourne @jeffbeacher See omnystudio.com/listener for privacy information.

It's Monday which means it is time for Ask Nick. Today we start with someone who has been living in a toxic relationship with a boyfriend who tests her, gets irrational, and gaslights her. Then, you get a little insight into what goes on between callers as our own Amanda gets some Ask Nick advice herself after questioning whether or not she should Venmo-back the cost of a gift from someone she was seeing. Nick, of course, digs a little deeper and opens a whole different can of worms. Our next caller has always been attracted to guys with that Big D*ck Energy, but now she is dating an introvert and is not sure how to handle the getting-to-know-you process with him. We then chat with a women who keeps having anxiety about her relationship that is actually going well, but her partner continually gives her compliments and it makes her nervous. Our final caller is starting to date people outside of her trust circle, and she is faced with trying to figure out the right time for her to tell her dates that she has a sexually transmitted disease as she faces the constant stigmas that go along with this conversation. "It is ok to question why someone is complimenting you." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Ritual: http://www.ritual.com/VIALL for 10% off during your first 3 months Modern Fertility: http://www.modernfertility.com/VIALL to get $20 off the test. Public Goods: http://www.publicgoods.com/VIALL use code VIALL at checkout to receive $15 off your first order. Chime: http://www.chime.com/VIALL to signup and join the millions on Chime. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today on The Viall Files we get to an audience requested topic: Introverts vs. Extroverts. Expert on this topic, Susan Cain, is the author of bestsellers Quiet Power: The Secret Strengths of Introverts, and Quiet: The Power of Introverts in A World That Can't Stop Talking which is in its seventh year on the New York Times best seller list and was named the #1 best book of the year by Fast Company magazine. As a result she was named one of their Most Creative People in Business, as well as named by LinkedIn as the 6th Top Influencer in the world. Susan and Nick talk about introverts and extroverts in the workplace, in dating and relationships, and about general interactions with others out and about in the world. "People have a real misconception about what introversion is … " Check out Susan's Book Quiet at https://www.quietrev.com/quiet-the-book-2/ and signup for her newsletter at https://www.quietrev.com/newsletter-signup/ Website:www.quietrev.com Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Blenders Eyewear: http://www.blenderseyewear.com enter promo code VIALLVIP for 15% off. Mint Mobile: http://www.mintmobile.com/VIALL To get your new wireless plan for just 15 bucks a month, and get the plan shipped to your door for FREE. Betterhelp: http://wwwbetterhelp.com/VIALLFILES to get 10% off your first month. StoryWorth: http://www.storyworth.com/VIALL to get $10 off your first purchase. Episode Socials: @viallfiles @nickviall @susancainauthor See omnystudio.com/listener for privacy information.

Dave Holmes returns to The Viall Files today as we take a minute on this Bachelor break to sort through some of the recent topics surrounding Bachelor Nation. Nick and Dave touch on a variety of topics from recent events including Colton Underwood coming out, what a new season without Chris Harrison may look like, and mental health and the show. "You don't want people to get to know you too well because they may notice something and bring it to your attention to make you uncomfortable, they may force a conversation with yourself that you are not ready to have." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: MVMT: http://www.mvmt.com/VIALL Sunday: http://www.getsunday.com/VIALL to get $20 off your custom lawn plan at checkout! Viall Files: http://www.viallfiles.com get 20% off with code VIALL Episode Socials: @viallfiles @nickviall See omnystudio.com/listener for privacy information.

Today on Ask Nick we start with someone who is struggling with the commitment she made to her marriage while trying to work through her husbands cheating tendencies and inappropriate social media conversations with other women. Our second caller kissed a girl at her birthday party and her boyfriend definitely did not like it and she is having trouble navigating his feelings of wanting to break up off and on. Next we speak with a women who is faced with a boyfriend who kept a secret from her and that combined with her non negotiable no longer being on the table made her broke up with him but now she is starting to second guess that decision. Last we speak with a person who is into her friends ex-boyfriend and is not sure if she should pursue it because of their kind of friendship. "I don't think you are doomed because you chose not to be a prisoner in your relationship" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Headspace: http://www.headspace.com/VIALL for a free one month trial. Masterclass: http://www.masterclass.com/VIALLFILES for 15% off Dipsea: http://www.dipseastories.com/VIALL for a 30 day free trial Viall Files: http://www.viallfiles.com get 20% off with code VIALL Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Comedian and celebrity host Howie Mandel infiltrates the podcasting space with his co-host (and daughter!) Jackelyn Shultz. Together, these two make prank calls, discuss bad movies, and give quotes from unexpected sources, chat with celebrities, discuss Florida news, say weird things, chat with listeners, get deep.. Basically, Howie Mandel Does Stuff you'll enjoy. Listen today at https://podcasts.apple.com/us/podcast/howie-mandel-does-stuff-podcast/id1555137542 See omnystudio.com/listener for privacy information.

Today on The Viall Files we are joined by town iconic television personalities, Jennie Garth and Tori Spelling. Their new podcast 9021OMG gives fans a behind-the-scenes look at what was going on during the filming of 90210 as they watch it back for the first time together. Today we go outside of that box and discuss what it was like being women in the 90's in Hollywood, how were they treated, what was expected of them, how it impacted the women they have become, and the strong women they are raising. Jennie and Tori discuss vulnerability, social media and how authenticity is what matters at the end of the day. "We weren't aloud to have a voice, we just had to be perfect." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Best Fiends: Download Best Fiends FREE today on the Apple App Store or Google Play. StoryWorth: http://www.storyworth.com/VIALL to get $10 off your first purchase. Helix Sleep: http://www.helixsleep.com/VIALL for up to $200 off and 2 free pillows. Public Goods: http://www.publicgoods.com/VIALL or use code VIALL at checkout to receive $15 off your first order. Episode Socials: @viallfiles @nickviall @jenniegarth @torispelling @9021omgpodcast See omnystudio.com/listener for privacy information.

Today on Ask Nick we start with someone who is trying to end an affair she is having while realizing her own issues that made her justify this situation was ok. Our second caller saw "orange flags" when the first guy she dated in a while wanted to move in after a month of seeing each other. Once she started to ignore the flags he broke up with her and now she is discouraged about dating. Next we speak with a women who's boyfriend broke up with her after having a family trauma and said he no longer thought he could give her what she deserved in the relationship. "Selfish in terms of prioritizing your needs in a healthy way not necessarily prioritizing at the expense of someone else's pain." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Each & Every: http://www.eachandevery.com/VIALL use promo code VIALL30 your purchase to get 30% off. BetterHelp: http://www.betterhelp.com/VIALLFILES for 10% off your first month. Noom: http://www.noom.com/VIALL to sign up for a trial today. ShipStation: http://www.shipstation.com use code VIALL to get a 60-day free trial. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

On today's episode of The Viall Files we're talking about Plastic Surgery. Dr. Mehryar Taban, who is an eyelid, orbit, and facial plastic cosmetic and reconstructive surgeon, joins us to talk realistically about the do's and don'ts when it comes to elective surgery. Nick and Dr. Taban cover what you should be looking for when finding the right doctor, stigmas around plastic surgery, what can have an impact on your body in the long-term, fads, and even the "Kardashian effect." If you have ever thought about getting plastic surgery there may be some information in this episode you don't want to miss. "Feel better about yourself without looking done." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Figs: http://www.wearfigs.com use promo code VIALL15 for 15% off your first order. Article: http://www.article.com/VIALL to get $50 off your first purchase of $100 or more. Blenders: http://www.blenderseyewear.com and enter code VIALLVIP for 15% off Vizzy: http://www.vizzyhardseltzer.com/VIALL to find out where you can purchase Vizzy. Episode Socials: @viallfiles @nickviall @tabanmd See omnystudio.com/listener for privacy information.

Today on Ask Nick we start with someone who was ghosted by her boyfriend ending their 3 year relationship. Next, we speak with a woman who likes the guy she is seeing, and they are compatible sexually, but he always seems to be too busy to do anything- except text. Our next caller is having a family issue when she is trying to find a relative she just learned about but her father is procrastinating on helping with the search snd she is starting to take it personally. Our last caller is dealing with her parents sharing about infidelity in their marriage. She is now processing the news and looking at trust issues in her own marriage after using her parents marriage as an example. "You don't have to be a therapist to be able to label someone a dick." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Theragun: http://www.theragun.com/VIALL Try Theragun for THIRTY-DAYS starting at only $199. Masterclass: http://www.masterclass.com/VIALL to get 15% off an annual membership. Huzzah: http://www.drinkhuzzah.com use code VIALL for 20% off your order. Rothy's: http://www.rothys.com/VIALL to check out all the amazing shoes, bags and masks available right now. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Behavioral scientist turned dating coach, Logan Ury, joins us today to talk about psychology and how it relates to dating and sex. Nick and Logan dive into some of the chapters of her book How Not To Die Alone, dig into how too many choices in dating is hurting us, how we should 'F' the spark, how The Bachelor romanticizes dating and how it affects our dating culture, and the differences between deal breakers and pet peeves. "…it is in that moment of breaking your type that you actually are propelling yourself forward into the type of relationship you want to be in…" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Imperfect Foods: http://www.imperfectfoods.com use promo code VIALLFILES for 20% off plus free shipping Ritual: http://www.ritual.com/VIALL for 10% off during your first 3 months. Bloomscape: http://www.bloomscape.com use promo code VIALL for 15% off plant orders of $100 or more Better Help: http://www.betterhelp.com/VIALLFILES to get 10% off your first month. Episode Socials: @viallfiles @nickviall @loganury See omnystudio.com/listener for privacy information.

Today on Ask Nick we start with a polyamorous couple that is leaving one relationship to start a new one, and is confused on how to speak publicly about their relationship without sharing too much. Next, we speak with a woman who has been in relationship after relationship and now she is trying to figure out how she can just be casual and not catch feelings right away. Our next caller is struggling with a co-parenting situation when he tries to use her son to take her parenting time away. Finally, we speak with someone who's boyfriend is struggling with a childhood trauma that is affecting their relationship. While she is trying to be supportive, he does not want to take any steps to heal and she doesn't know what to do to keep his mental health in a safe place. "There is knowing what you need and then there is executing on that need despite your desires telling you differently." Make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Dipsea: http://www.dipseastories.com/VIALL for a 30 day free trial Chime: http://www.chime.com/VIALL apply now to join the millions on Chime. Signup takes two minutes, and doesn't affect your credit score! Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

The Vow on HBO/max is a documentary that follows the stories of people who were intensely involved in the self-improvement organization, NXIVM. Identified as a sex cult, NXIVM is still dealing with charges of sex trafficking and racketeering while its founder, Keith Raniere, sits in jail and some of its highest members wait to be sentenced. Today we are joined by couple Sarah Edmondson and Nippy who met while in NXIVM and are considered to be two of the whistle blowers on the organization. Sarah found herself too deep in the cult - so deep that she was branded as part of a women's group called DOS which was ultimately the group responsible for sex trafficking. Once she stopped drinking the "koolaid" she was not only able to save herself, but also those around her, and help bring those responsible to justice. Nick and his guests have an intense conversation trying to understand the mindset of someone who joins a cult, how to try to avoid organizations that use manipulation to exploit people, and the understanding of being ashamed of your choices once leaving. "He made the obvious sound profound with big words that really didn't mean anything." You can get Sarah's book, Scarred? HERE or on Amazon and you can follow the link below to listen to Sarah & Nippy's podcast A Little Bit Culty https://podcasts.apple.com/ca/podcast/a-little-bit-culty/id1553334816 Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Nuts.com text FILES to 64-000 to get free shipping on your first order. Better Help: http://www.betterhelp.com/VIALLFILES to get 10% off your first month. Episode Socials: @viallfiles @nickviall @sarahedmondson @anthonyames11 @alittlebitculty See omnystudio.com/listener for privacy information.

We are back with another episode of Ask Nick. On today's show we begin with a woman whose friend's boyfriend keeps making advances in her direction and she doesn't know how to stop it. Our next caller took a break from sex after getting sober and realizing she was unable to have unattached sex. After getting a divorce and leaving a toxic relationship, we speak with someone who is trying to get back in the dating scene and trying to figure out if it is her ego or her insecurities are holding her back when she should be trusting her gut and letting herself be a little selfish. Lastly, we talk to someone who is seeing people she knows on dating apps after moving back to her hometown and is wondering if they are not matching on the app should she DM them or do they just not like her. "I don't feel like I am in the business of blindsiding anyone." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Blenders Eyewear: http://www.blenderseyewear.com enter promo code VIALLVIP for 15% off. Noom: http://www.noom.com/VIALL to sign up for your free trial. MVMT: http://www.mvmt.com/VIALL to get 15% off today with free shipping and free returns. Function Of Beauty: http://www.functionofbeauty.com/VIALL to take your quiz and save 20% on your first order. Storyworthy: http://www.storyworth.com/VIALL You'll get $10 off your first purchase! Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Access Hollywood's Zuri Hall joins us today to recap the finale of The Bachelor and After The Final Rose. We begin with breaking down Matt's decisions in making sure he was being his most authentic self and how his conversation with his Mom changed his perspective on the lifelong commitment he was about to make. Michelle asking for 2 minutes is another hot button topic today as well as Matt not showing up for a final date with Rachael. Zuri and Nick then move on to have a very real conversation about what was covered on AFR and have the bigger conversation around the controversies that have plagued Bachelor Nation this season. You can also catch Zuri on her new iHeart Radio podcast: "Hot Happy Mess" which has new episodes every Monday http://hothappymess.com "There is learning in that - sometimes you only understand once you see the pain it inflicts, once you know better you can do better." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Huzzah: http://www.drinkhuzzah.com use code VIALL for 20% off your order. ShipStation: http://www.shipstation.com use promo code VIALL for a 60 day free trial. FIGS: http://www.wearfigs.com use code VIALL15 for 15% off. Episode Socials: @viallfiles @nickviall @zurihall See omnystudio.com/listener for privacy information.

Today Bri Springs joins us to talk about her time on The Bachelor, The Finale, & AFR. No topic is off limits tonight, including how she first tried sliding into Matt's DMs before she knew she had been nominated to be on the show. After getting to know Bri a little bit more and learn all the things we did not on the show, she and Nick talk about some of the controversy the surrounded this season of The Bachelor, what she saw personally, what she and Rachael have spoken about, and what she thinks about meeting this moment, the future of the franchise and her place in it. "If we can do better, I want to see us do better, instead of just not trying." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Masterclass: http://www.masterclass.com/VIALL to get 15% off an annual membership! Headspace: http://www.headspace.com/VIALL for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Theragun: http://www.theragun.com/VIALL to try Theragun for 30 days starting at only $199. Natural Habits: http://www.nhoils.com use promo code KRISSY for 40% off. Episode Socials: @viallfiles @nickviall @brisprings See omnystudio.com/listener for privacy information.

On this episode of Ask Nick we start with a woman who is exploring her sex life and asks her boyfriend his ideal female type- only to be surprised when his answer is her complete opposite. Our next caller has received an ultimatum from her husband to stop smoking weed or he is going to leave. We then speak with someone who doesn't want commitment and wants to keep her relationships open but then one day looked up and realized she was in love and doesn't know what to do with that feeling. Finally, we try to help someone figure out if she is reading a situation wrong after shooting her shot or if she is just part of the guys dating roster. "How do you even tell height in a porn? " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Brooklinen: http://www.brooklinen.com enter promo code VIALL for $25 off, with a minimum purchase of $100. Rothys: http://www.rothys.com Check out all the amazing shoes, bags and masks available right now. Best Fiends: Download Best Fiends FREE today on the Apple App Store or Google Play. Natural Habits: http://nhoils.com use code KRISSY for 25%off. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today on The Viall Files we are joined by comedian, host, and actor Howie Mandel. A surprising Bachelor fan, we talk to Howie about his fear of rejection, mental health, how he "accidentally" became a comedian and has sustained a career that so many admire. Howie has a new podcast coming out with his daughter Jackelyn Shultz called Howie Mandel Does Stuff where they talk about, well stuff! If the stories he shares on his new podcast come anything close to the things he shared with Nick today, we are excited. "My perspective comes from being as old as I am." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Imperfect Foods: http://www.imperfectfoods.com Imperfect Foods is offering our listeners 20% off PLUS free shipping on your first order when you use code VIALLFILES Proper: http://www.getproper.com/VIALL go right now to order your Discovery Pack today!And for a limited time, our listeners can get 10% off your first order. Episode Socials: @viallfiles@nickviall@howiemandel See omnystudio.com/listener for privacy information.

Today Jackelyn Shultz joins us to recap Matt's fantasy suite dates on this week's episode of The Bachelor. Jackelyn is the daughter of the legendary Howie Mandel and his cohost on their podcast Howie Mandel Does Stuff. Nick and Jackelyn break down all of the fantasy suite dates as well as the touching conversation Matt had with his father, and they both make their predictions on the finale. Jackeyln even takes some time to fill Nick in on her favorite Bachelor Tik Tok conspiracy theories and asks his thoughts on them. "It is the equivalent of space travel … until you are in space …your going to deal with some shit when you're in space for the first time and that's kind of what this crazy world is like… " Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Vizzy: http://www.vizzyhardseltzer.com/VIALL to find out where you can purchase Vizzy. Must be 21+ Article: http://www.article.com/VIALL to get $50 off your first purchase of $100 or more. Episode Socials: @viallfiles @nickviall @jackelynshultz Subscribe to Jackelyn & Howie's Podcast here https://podcasts.apple.com/us/podcast/howie-mandel-does-stuff-podcast/id1555137542 See omnystudio.com/listener for privacy information.

On this episode of Ask Nick we start with someone who is confused after the break-up of her first big love when her ex calls and asks if she would be willing to have a threesome with his new fiancé. Our next caller is stuck in a new guy vs. ex guy scenario and is trying to figure out which one is her guy and if verbal cheating will be a deal breaker in her relationship. A traumatic event has affected intimacy for our next caller and was a reason for her ex to break up with her, but a year later he is asking to reconcile and she does not know if it is something she should do. Finally, we speak with a woman who is stuck in a cycle with a guy leaving and coming back and she wants to try and make boundaries to stop the cycle. "There is a difference between fighting and communicating and it sounds like you guys don't know the difference in the moment." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Nuts.com : New customers text FILES to 64-000 to get free shipping on your first order from Nuts.com. Dipsea: http://www.dispeastories.com/VIALL for a 30 day free trial. Caviar: Download the Caviar app and use offer code VIALL for 20% off your first order. Blenders Eyewear: http://www.blenderseyewear.com enter promo code VIALL for 15% off Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today on The Viall Files we are joined by Jenna Zoe. Jenna is a world-leading expert in Human Design, a new system of self-discovery helping reconnect people to who they came to be. She presents it through a lens of acceptance and kindness which has resonated with hundreds of thousands around the globe and turned it into a mainstream obsession. Her main goal is to help people truly understand who they are and how they function, so that they can spend their energy emphasizing their unique gifts and talents, rather than trying to be more like how they're being conditioned to be. She helps us dive into the benefits of Human Design in relationships and gives Nick a reading of his own. "In Relationships … when you're attracted to someone, it's about knowing how to work with what you got. Let me sit with your manual and you sit with my manual and lets see what's the best mechanics to set up , so this can work in harmony." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Upstart: http://www.upstart.com/VIALL to find out how Upstart can lower your monthly payments today. Nextdoor: http://www.nextdoor.com/VIALL to sign up and see what your neighbors are talking about. Be sure to use the link to sign up, so they know you support our show. BetterHelp: http://www.betterhelp.com/VIALLFILES to start living a happier life today. Natural Habits: http://www.nhoils.com use code KRISSY for 25% off your order. Episode Socials: @viallfiles@nickviall@jennaazoe www.myhumandesign.com See omnystudio.com/listener for privacy information.

On today's Bachelor Recap of The Women Tell All we are joined once again by Viall Files recap favorite, Jason Ritter. Jason comes in hot giving us his overall thoughts on the season, relieved that Matt addressed the topic he wanted to hear most about, kissing with his eyes open. Nick and Jason waste no time getting right into their usual analytical banter about the topics discussed from Anna's apology, Katie's comments about Karma, Victoria's lack of ownership, and finally how The Bachelor gave us a rare look at production by showing us what they took out of the show and how that will change the way an audience can watch the show. Make sure to stick around to the end to hear their Bachelorette predictions and final thoughts on who Matt may end up with. "I think she needs to go into a cave and scream out and then start over." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Helix Sleep: http://www.helixsleep.com/VIALL for up to $200 and 2 free pillows. Rothys: http://www.rothys.com/VIALL to check out all the amazing shoes, bags and masks available right now. Bloomscpape: http://wwwbloomscape.com and use code VIALL to get 15% off plant orders of $100 or more. Ritual: http://www.ritual.com/VIALL for 10% off during your first 3 months. Episode Socials: @viallfiles @nickviall @jasonritter / @jason_ritter See omnystudio.com/listener for privacy information.

It's Monday, which means it is time for Ask Nick! On today's episode we start with a caller that has finally brought it to the bedroom with her new boyfriend and finds out there is a way he prefers to "finish" that she was not expecting and she is wondering if it is a red flag or something she should just go with. Our second caller is stuck at the point in her dating relationship where she wants to define the relationship and she does not know how to approach it. Next we speak with someone who has been dealing with her boyfriend and his addiction issues throughout their relationship. He admitted his discretions got sober & put in the work that made their relationship better, but now with the pandemic the past resentment he was feeling kept coming up and brought new issues into their relationship. Lastly one of our 10 percenters call in to get some advice on feeling like he is cheating on his fiancé with the sexually explicit dreams he is having. "…You be very specific, you be unafraid, you be bold, and at the risk of you being disappointed, you tell him how you feel and what you want." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Proactiv: http://www.proactiv.com/VIALL Subscribe today and you will receiveProactiv's Hydrating Duo as a FREE GIFT. That includes 4 Hydrogel Masks AND the GreenTea Moisturizer, plus free shipping. Freshly: http://www.freshly.com/VIALL to get $40 off your first two orders. Modern Fertility: http://www.modernfertility.com/VIALL for $20 off your test. Natural Habits: http://www.nhoils.com use code KRISSY for 25% off. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Maria Menounos joins us today for an inspiring conversation about health, energy, miracles and how we are Better Together. Maria talks to us about her and her families struggles with cancer and how having hope is the way to keep yourself in a positive state of mind and body. Her show Better Together focuses on the good you can add to your life and can be found Monday - Thursday on YouTube and Apple podcasts featuring insightful conversations with experts in their fields. "I would rather live in hope. That is not a denial. It is a true energetic state…" Make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Imperfect Foods: http://www.imperfectfoods.com use code VIALL for 20% off plus free shipping on your first order. Apostrophe: http://www.apostrophe.com/VIALL use code VIALL to get $15 off your dermatology visit. Echelon: http://www.echelonfit.com/VIALL to try any Echelon Fitness equipment at home for 30 days. Function Of Beauty: http://www.functionofbeauty.com/VIALL to take your quiz and save 20% on your first order. Episode Socials: @viallfiles @nickviall @mariamenounos See omnystudio.com/listener for privacy information.

On today's Bachelor Recap we are joined by Dave Holmes, you may remember him from his days on MTV as a VJ, as an Editor-at-Large for Esquire, or as the guy in the Britney documentary talking about what it was like covering her career. Whichever way you know Dave, make no mistake when we tell you that with his pop culture background, Dave came to play for this recap. Nick and Dave take an overly detailed look at the hometown dates of Michelle, Bri, Rachael, and Serena P. Together they really dig in and ask all the important questions like, was there really no way to steam the wrinkles out of the Canadian flags? It is a bit of a super sized episode tonight, but with this commentary and break down, you won't want to miss a minute of it. " …to say that was weird and I didn't really like it takes some gumption." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Noom: http://www.noom.com/VIALL to sign upper your trial today. Figs: http://www.wearfigs.com enter code VIALL15 at checkout for 15% off. BetterHELP: http://www.betterhelp.com/VIALLFILES to get 10% off your first month and start living a happier life today. Headspace: http://www.headspace.com/VIALL for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Episode Socials: @viallfiles @nickviall @daveholmes See omnystudio.com/listener for privacy information.

On today's Ask Nick our first caller has started dating someone new and doesn't feel those butterflies. After listening to Dr. Berman she is trying to figure out if he is her guy or not without leading him on. Our second caller is having trust issues with her boyfriend who moved into a new living situation with a woman who he seems to have a connection with. Our third caller is in love with her boyfriend but she has constant anxiety whenever they are out in social situations because of his social awkwardness. Finally, we speak with a woman who's been with her boyfriend since high school, joined the military, and has been offered a new job in a different location from where her boyfriend would be stationed. Does she prioritize herself now and move in with him later or not? "That made me feel like it wasn't about you being tired, but that you were tired of me." Make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Rothys: http://www.rothys.com/VIALL to check out all the amazing shoes, bags and masks available right now MVMT: http://www.MVMT.com/VIALL to get 15% off today Manly Bands: http://www.manlybands.com/VIALL enter promo code VIALL for 20%off, plus a free silicone ring. Brooklinen: http://www.brooklinen.com enter promo code VIALL for $25 off with a minimum purchase of $100. Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.

Today we are joined by Psychic Medium Chris Medina. As a skeptic, Nick spends time to try and understand the difference between Psychics and Mediums, how the process works, and lets Chris read him a little bit to see if he is able to dig deep with him. Nick really wanted to know if Chris could just predict the Packers season but in opening himself up to learn about Chris's work, he was ok with that answer being a no and moving on to more personal topics. Whether you are a skeptic or a believer there is a little something for everyone in this episode. "What I am looking for is for you to get out of your way, so you can get out of my way." Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Masterclass: http://www.masterclass.com/VIALL for 15% off your membership Shipstation: http://wwwshipstation.com use code VIALL to get a 60-day free trial. Bev: http://www.drinkbev.com/VIALL Receive 20% off your first purchase. PLUS FREE SHIPPING on all orders. Natural Habits: http://www.nhoils.com use code KRISSY for 25% off. Episode Socials: @viallfiles @nickviall @psychicchrism See omnystudio.com/listener for privacy information.

On today's Bachelor Recap we are joined by Natasha Parker. Before we get to the recap we take time in the first half of the show to discuss the issues surrounding Bachelor Nation over the last week after the conversation that Chris Harrison had with Rachel Lindsey and why it is important to keep learning about what we may not know. After that Nick and Natasha jump into the recap discussing their thoughts on Heather's interactions with the other women, Abigail's exit, and even some Bachelorette predictions. It is a supersized episode not to miss today. " …it has provoked conversation between people, and is continuing to provoke conversation in regards to race…" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Proper: http://www.getproper.com use promo code VIALL for 10% off your first order. Each & Every: http://www.eachandevery.com/VIALL use code VIALL 30% off your first purchase. Best Fiends: Download Best Fiends FREE today on the Apple App Store or Google Play. Headspace: http://www.headspace.com/VIALL for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Episode Socials: @viallfiles @nickviall @natashaparker See omnystudio.com/listener for privacy information.

On todays Ask Nick we start with an update from a caller who's relationship has come to a crashing halt and she does not know where to go from here. Second we speak wth someone who has a guy who is doing all the boyfriend things but seems not interested in being a boyfriend. Next we talk to a woman who is struggling with defining her relationship and her boyfriend telling people that they are together. Finally we have a caller who is concerned for her best friend after finding out some damaging information about her boyfriend. "You have to be willing to say things at the risk of being misunderstood so your feelings can be heard" Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to [email protected] to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS: Echelon: http://www.echelonfit.com/VIALL to try any Echelon Fitness equipment at home for 30 days. Dipsea:: http://www.dipseastories.com/VIALL for a 30 day free trial Theragun: http://www.theragun.com/VIALL to try Theragun now. Apostrophe: http://www.apostrophe.com/VIALL and use code VIALL for $15 off your first visit Beachbody: To get a special FREE trial, no obligation membership, text VIALL to 303030 Episode Socials: Viall Files @viallfiles Nick Viall @nickviall See omnystudio.com/listener for privacy information.