Episode 18
018 | Does Positive Self-Talk Really Work?
The Veritable Veteran Podcast · Evan Eldridge
August 17, 202349m 53s
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Show Notes
Positive self-talk sounds a lot like some hippie mumbo-jumbo, but does it really work? In this episode, I give 5 tips as to how you can use self-talk in your everyday life to improve your self-image, your self-worth, and your overall mental health.