
The Veritable Veteran Podcast
Evan Eldridge
Show overview
The Veritable Veteran Podcast has been publishing since 2023, and across the 3 years since has built a catalogue of 72 episodes, alongside 1 trailer or bonus episode. That works out to roughly 65 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 34 min and 1h 27m — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed yesterday, with 17 episodes already out so far this year. The busiest year was 2023, with 30 episodes published. Published by Evan Eldridge.
From the publisher
The Veritable Veteran Podcast is a place for military veterans and their families to have real and raw conversations about the very real and raw emotions they are struggling with. Too often, veterans and their families depart the military and dive head-first into civilian life, leaving behind familiar territory and a support network of like-minded individuals. They are left to deal with the mental turmoil on their own, surrounded by people who cannot and will not understand what they are going through. The loss of purpose, crisis of identity, fear, anxiety, and self-doubt plague veterans daily, but they don't know how to verbalize what they are feeling. This podcast helps put words to those thoughts. Through my family's and my own personal experiences, and through the experiences of others, we expose the lies we have believed and bring truth the conversation. You are not alone in what you are feeling, and this show will help you and those closest to you understand that. Contact us at [email protected]
Latest Episodes
View all 72 episodes071 |The Power of Personal Stories: Why Every Veteran Has a Worthwhile Voice
070 | 2025 RAND Veteran Suicide Study
069 | The Power of Failure, Psychedelics, and Perspective with Josh Mach
068 | David X. Cook and "The Sane Read" Series: A News Media Field Guide
067 | Blast Exposure and its Invisible Effects On Veteran's Brains
066 | Critical Thinker ≠ Conspiracy Theorist

Ep 65065 | Moral Injury, OnlyVets, and Kat's Swear Jar Part 2
In this episode, the hosts delve into the complex topic of moral injury, its distinction from PTSD, and how the mental health system and insurance influence treatment. They share personal stories, professional insights, and practical approaches to healing and understanding moral injury, especially within military and first responder communities. This episode explores the complex emotional and psychological experiences of veterans, including moral injury, trauma, and the journey to healing. Through candid stories and expert insights, listeners gain a deeper understanding of veteran mental health and recovery strategies.

Ep 64064 | Moral Injury, OnlyVets, and Kat's Swear Jar
In this episode, the hosts delve into the complex topic of moral injury, its distinction from PTSD, and how the mental health system and insurance influence treatment. They share personal stories, professional insights, and practical approaches to healing and understanding moral injury, especially within military and first responder communities. This episode explores the complex emotional and psychological experiences of veterans, including moral injury, trauma, and the journey to healing. Through candid stories and expert insights, listeners gain a deeper understanding of veteran mental health and recovery strategies.https://www.labyrinththerapeuticservices.org/https://www.outofthewoodsemdr.com/

Ep 63063 | Military Sexual Trauma: Sarah's Story of Survival
In this episode of the Veritable Veteran Podcast, Sarah DuFour shares her powerful story as a survivor of military sexual trauma (MST). She discusses her journey from a small town in Wisconsin to joining the Army, her experiences in basic training, and the challenges she faced during her military service. Sarah reflects on the impact of 9/11, her transition to civilian life, and the health issues she encountered, including the need for a pacemaker. Throughout the conversation, she emphasizes the importance of resilience, healing, and the need to address MST within the military community. In this conversation, Sarah DuFour shares her experiences with health challenges, trauma, and the healing process as a veteran. She discusses the impact of military life on mental health, particularly focusing on military sexual trauma (MST) and the importance of seeking help. The dialogue emphasizes the complexities of healing, the significance of finding the right therapist, and the ongoing journey of coping with trauma.

Ep 62062 | Regarding the VAs shenanigans, Project 2025, and the CBO Options Affecting Veterans
In this episode of the Veritable Veteran podcast, the host discusses the recent VA rule amendment regarding disability ratings and its implications, particularly in relation to Project 2025 and the Congressional Budget Office's options for reducing the deficit. The conversation highlights concerns about potential changes to veterans' disability compensation, including means testing and taxation of benefits. The host emphasizes the importance of staying informed and engaged in advocacy for veterans' rights and healthcare.

Ep 61061 | "An American In Kyiv" John G Sennett Sr.
In this episode of the Veritable Veteran Podcast, John Sennett shares his unique journey from military service to living in Ukraine during the ongoing war. He discusses his experiences in the Marine Corps, the challenges of transitioning to civilian life, and the concept of moral injury. John emphasizes the importance of narrative processing and writing as therapeutic tools for healing trauma. He reflects on the resilience of the Ukrainian people and the mixed emotions surrounding life in a war zone. The conversation highlights the significance of self-forgiveness and the power of storytelling in overcoming personal struggles.Narrative Processing Course link https://john-g-sennett.mykajabi.com/"Accidental Ukrainians" Book https://accidentalukrainians.com/"Narrative Processing" Book https://www.helion.co.uk/military-history-books/the-joseph-conrad-program-in-narrative-processing-research-and-results-from-zhytomyr-polytechnic-state-university.php

Ep 60060 | Standing In The Gap For Veterans with Kat and Aaron Dugan: Part Two
In this engaging podcast episode, the hosts navigate through technical challenges while sharing personal stories about their military experiences, parenting, and the journey of finding love. They explore the importance of communication in relationships, the impact of past experiences on personal growth, and the role of humor in coping with life's struggles. The conversation also introduces guests who share their backgrounds and insights into therapy and resilience, creating a rich tapestry of human experience and connection. In this conversation, the speakers explore the intersection of personal experiences, career changes, and the challenges of accessing mental health services. They discuss the role of podcasts in providing comfort, the importance of perspective in healing, and the complexities of insurance in therapy. The conversation also touches on the potential of psychedelic-assisted therapy and the need for supportive networks in mental health care. In this conversation, Aaron Dugan and The Veritable Veteran discuss their personal experiences with therapy, the effectiveness of different modalities, and the importance of trust in therapeutic relationships. They delve into EMDR therapy, its impact on trauma recovery, and the role of psychedelics in mental health treatment. Personal stories highlight the complexities of healing and the necessity of connection in therapy, especially for veterans and first responders.

Ep 59059 | Standing In The Gap For Veterans with Kat and Aaron Dugan: Part One
In this engaging podcast episode, the hosts navigate through technical challenges while sharing personal stories about their military experiences, parenting, and the journey of finding love. They explore the importance of communication in relationships, the impact of past experiences on personal growth, and the role of humor in coping with life's struggles. The conversation also introduces guests who share their backgrounds and insights into therapy and resilience, creating a rich tapestry of human experience and connection. In this conversation, the speakers explore the intersection of personal experiences, career changes, and the challenges of accessing mental health services. They discuss the role of podcasts in providing comfort, the importance of perspective in healing, and the complexities of insurance in therapy. The conversation also touches on the potential of psychedelic-assisted therapy and the need for supportive networks in mental health care. In this conversation, Aaron Dugan and The Veritable Veteran discuss their personal experiences with therapy, the effectiveness of different modalities, and the importance of trust in therapeutic relationships. They delve into EMDR therapy, its impact on trauma recovery, and the role of psychedelics in mental health treatment. Personal stories highlight the complexities of healing and the necessity of connection in therapy, especially for veterans and first responders.

Ep 58058 | Chris Kruger: "Walking Away From The Ledge"
In this episode of the Veritable Veteran Podcast, Chris Krueger shares his journey from military service to writing his memoir, 'Walking Away from the Ledge.' He discusses the therapeutic nature of writing, his experiences in the Army, and the challenges he faced in pursuing a career in aviation. Chris reflects on the ups and downs of his military career, the impact of trauma, and the importance of personal growth and family. In this conversation, Chris Kruger shares his personal journey through marriage, alcoholism, and recovery. He reflects on the struggles he faced after deployment, the challenges of sobriety, and the importance of mental health support. The discussion highlights the normalization of alcoholism in military culture and the significance of seeking help. Chris emphasizes the power of sharing stories to break the stigma surrounding mental health and encourages others to reach out for support.

Ep 57057 | Great Faith and Great Struggle Can Exist In The Same Place...
In this episode of the Veritable Veteran podcast, the host discusses the intersection of faith and mental health, emphasizing that struggles with mental health do not negate one's faith. He explores biblical examples of individuals who faced significant emotional challenges, such as David and Hannah, and highlights the importance of understanding justification and sanctification in the Christian faith. The conversation addresses misconceptions about faith and healing, encouraging listeners to seek Christ as the ultimate source of hope and support during difficult times.

Ep 56056 | That caught me off guard...
In this episode of the Veritable Veteran Podcast, the host reflects on recent life changes and opportunities that have caused stress and contemplation about his future. He emphasizes the importance of staying true to his passion for podcasting and connecting with others, particularly veterans. The conversation shifts to the significance of storytelling and sharing personal experiences, as well as the need to address current events and their impact on mental health. The host encourages listeners to find balance in their information consumption and to focus on positivity amidst the negativity prevalent in today's media.

Ep 55055 | Taking Ownership To Get Stuff Done
In this episode, Evan discusses the importance of taking ownership of what you need done and following up with people who you may be waiting on to do their job. No one is going to care about your "stuff" more than you, so if you don't fight to get it done, no one will.

Ep 54054 | 16 Marriage Tips From 16 Years of Marriage
In this episode of the Veritable Veteran Podcast, hosts Evan and Lydia celebrate their 16th wedding anniversary by reflecting on their journey together. They discuss the challenges and triumphs of their marriage, sharing 16 key insights that have helped them maintain a strong relationship. Topics include the importance of communication, financial unity, keeping faith at the center, and the significance of supporting each other's dreams. They emphasize the need for honesty, transparency, and laughter in a marriage, while also addressing the importance of seeking wise counsel and honoring one another in speech. This heartfelt conversation offers valuable advice for couples looking to strengthen their bond and navigate the complexities of marriage.

Ep 53053 | Why Do The Holidays Suck?
In this episode of The Veritable Veteran Podcast, the host discusses the complexities of the holiday season, emphasizing the stress and expectations that often overshadow the joy. He shares personal experiences and insights on managing holiday stress, setting boundaries, and prioritizing mental health. The conversation highlights the importance of mindfulness, understanding personal triggers, and creating a positive holiday experience through realistic expectations and self-care. The host encourages listeners to reflect on their own holiday experiences and to approach the season with grace and intention.

Ep 52052 | Writing For Yourself: Processing Trauma Through Writing
In this episode of the Veritable Veteran Podcast, the host discusses the significance of writing as a therapeutic tool for veterans, particularly in processing traumatic memories. He emphasizes that writing is not just for keeping a diary but is a means to articulate thoughts and feelings, especially those related to trauma. The conversation explores various therapeutic techniques, including EMDR and the importance of sequentially organizing memories through writing. The host shares personal anecdotes and practical advice on how to use writing as a tool for self-reflection and healing, including the power of writing letters that may never be sent. He encourages listeners to take ownership of their mental health and to explore different therapeutic avenues, including writing, to navigate their emotional landscapes.