The Unschool by Andi Alleman

Let's get juicy. Do sex and pleasure relate to manifestation? Let's talk about it. In this episode, I'm collaborating with health & transformational life coach Emily Golin of To Bra or Not To Bra Podcast on a joint episode that also includes a conversation about astrology, rituals, habits, and so much more. What is a joint episode you ask? The conversation recorded in this episode is airing simultaneously on both this show and Emily's show as well. Fun! Emily Golin is a certified health & transformational life coach. She is the founder of Embody Health & Mental Wellness Coaching and podcast host of the To Bra Or Not To Bra Podcast. Once a financial consultant, now turned health coach, she has a passion for helping women step into their healthiest, most confident, inspired versions of themselves. Learn more about Emily on our podcast blog page. Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Is moving to Bali and studying with a Balinese healer really as Eat, Pray, Love as it sounds? Today's guest is living that experience firsthand and takes us on her journey. Originally a student of civil engineering, Flo Vega believes we can all live a mindful and happy life. Flo shifted her focus as she learned to work with energy. She moved to Bali, was invited to train with a Balinese healer, and continue her path. Today she guides people on their growth and healing journey. She works with her clients to bring awareness to what their soul is communicating, while helping them to let go of what's not serving them, and shift unhealthy patterns. In her sessions, she integrates what she's learned from different holistic practices including Reiki and Akashic Records as well. She specifically works with the chakra system and an incredibly powerful visualization process. Flo brings awareness to what needs to be addressed, released, healed, or transmuted to live a more loving and conscious life. Follow Flo on Instagram. Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Holly Laurel is an intuitive healer, reiki master, psychic, and spiritual mentor. Although she was born and raised in New York, Holly is not your typical New Yorker. Exposed to all things alternative wellness from birth, Holly grew up with parents who brought her to full moon circles, women's groups, and her grandmother's crystal shop on the weekends. Despite her woo woo upbringing, for nearly a decade she worked in the corporate creative world of advertising until her personal journey of healing led her from NYC to Bali and a realization that she could no longer ignore her calling as a healer and space holder. As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we're offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. Want to travel with us?: After two years of nurturing our amazing community online we're excited for our upcoming retreats — hello, New Orleans & Bali! Travel is the ultimate mind opener and I can't wait to do it with you! Experience soul-nourishing workshops and experiences while adventuring through New Orleans or Bali with a group of high vibe like-minded people by your side. Embrace the creativity of these magical destinations, and leave with new friends plus a renewed sense of optimism and discovery. NEW ORLEANS May 26 - May 30, 2022 (women's retreat) BALI March 27 - April 3, 2023 (open to all) Registration is open now at ouiwestudio.com, our intimate group size means space is limited! Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

If you've been feeling like it's time to re-build your manifestation plan, design a new vision board for the spring season, and get re-inspired to continue your manifestation practice this episode is for you. I'm sharing an update on the forest retreat getaway house I've had on my vision board, and details on the shift I had to make personally to have this manifestation come through. In today's episode, I'm also sharing a visioning exercise that works in conjunction with the Law of Attraction, that will help you begin to build the vision board that aligns with your wildest dreams. We all hold beliefs that subconsciously – or consciously – stop us from taking steps forward. But here's the thing: we can break through these blocks. That's one of the major reasons why a manifestation practice is so important. Get the full show notes at ouiwegirl.com/podcast/how-to-use-a-vision-board As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we're offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. To celebrate the launch of the studio and this course we're also offering a Free Manifestation Masterclass: 4 Steps to Design Your Manifestation Plan. The free masterclass won't be open long, so get in while you can. Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Text me the code "BLUEPRINT" for something extra special. 😉😘 Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Just like building a house, you have the power to custom design your world. In today's episode, I'm sharing one mindset exercise that will help you release blocks, and get into manifestation mode faster, so you can build your dream life - brick by proverbial brick. When we're living with blocks it's often because we're experiencing a shame story. When we're experiencing shame we limit our ability to be seen. We lessen our value, we don't share our gifts, we don't allow others the opportunity to appreciate and support us. Releasing shame gives us an opportunity to open our hearts, to experience oneness and flow, and receive. Our shame often creates "rackets". Rackets are emotional attachments that are unwanted and persistent. In this episode, you'll learn more about what rackets are, how they're likely covertly running your life, and how to begin to release them. We also discuss what Manifestation is NOT — Manifestation is not saying positive affirmations over and over again. That might feel good and can make small imprints in your mind, but making substantial changes to the subconscious mind requires re-wiring. It's like renovating the house from the ground up — you've got to pull up the subfloor, knock down walls, and choose a whole new design scheme. p.s. it's worth adding: manifestation has nothing to do with superstition. We're all human beings; we'll have high vibrational days and low ones, too — having a "low vibe" thought won't take you out of the game. However, if you're looking for a practice to support your emotional state of being, if you're seeking tools to step into a higher vibe state of being give Rituals of Manifestation a try! Interested in simple strategies to manifest more? Listen to this episode next! As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we're offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. Our first course available in the studio is 🖇 The Manifestation Blueprint—On Demand! To celebrate the launch of the studio and this course we're also offering a Free Manifestation Masterclass: 4 Steps to Design Your Manifestation Plan. The free masterclass won't be open long, so get in while you can. Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Text me the code "BLUEPRINT" for something extra special. 😉😘 Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

In today's episode, I'm sharing a big life update! I'm engaged, and I have a special guest here joining me to tell the story! The journey to manifestation — learning, healing, visioning, growing — it's never a straight line. One of the things I love about the Oui, We 8-Step Manifestation Practice is the space it allows for releasing old ways of doing things, how it gives us an opportunity to create little daily practices to feel good in our skin, and how it teaches us to stay in regular conversation with the universe. When making my personal requests to the universe I always ask for "this or something greater." My students and I recognize that our mortal minds simply can't know everything that's meant for us. There's so much trust and flow in the process. A little backstory on Ben & me: Our first date was seven years ago — from then on we traveled the world, Ben playing music, me building my business — it was a wonderous, challenging, unusually awesome way to build a relationship. We've lived in 3 cities, finally landing in Cali, and it's felt as if we've finally found our home. We've always felt at home with each other, I've called him my hubs for years — but now it's going to be official official. Read the full engagement story and see pics on the blog. As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we're offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. Our first course available in the studio is 🖇 The Manifestation Blueprint—On Demand! To celebrate the launch of the studio and this course we're also offering a Free Manifestation Masterclass: 4 Steps to Design Your Manifestation Plan. The free masterclass won't be open long, so get in while you can. Have questions, or want to say hi, text me at +1 (323) 405-9256! Text me the code "BLUEPRINT" for something extra special. Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Photo: @mk.marykatherine Closing music: Pet Fangs

In today's episode, I'm sharing some of my favorite full moon rituals - these are beautiful practices to simply disconnect from the busy and tune back into nature, the universe, and YOU. Before you begin, remember: enter into rituals with a clear mind and an open heart. If you feel negative thoughts arising, simply ask your mind to ground into the present moment and to wash away worry, focusing only on the exact moment at hand. Manifestation Rituals are one part mystical mindset, and one part practical strategy - and these rituals are designed to help you spring clean your life's dreams. Get the full details on these rituals and the step-by-step guide on the blog. If you're interested in taking your practice further download my free 8 step manifestation guide or get onto your soul-led path with a system to lead you there, every step of the way in Manifestation Blueprint. Join the community free Full Moon Circle, taking place every month on or around the Full Moon. Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Resources in the episode: Smoke Cleansing 101 Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Beautiful friend! As you read this I'm so thrilled to share that The Manifestation Blueprint On-Demand edition VIP waitlist is officially open! The Blueprint includes a personalized vision board training on how to turn your goals into gold every month of the year, a Magnetism Map in which you'll invite your inner muse to help you create signposts for the year ahead, plus a calendar to help you alchemize the vision. This episode is for you if you're ready to be empowered and inspired to make this year the one in which you decide to stop spending this one wild and precious life, putting things off until "later". It's also for you if you're ready to hear from a Manifestation Blueprint alumni who decided it was time to take control of her life and call in her greatest desires. In this episode, you'll meet Jordan Laurelle. Jordan is a digital creator, life coach, and entrepreneur based in Santa Monica preparing to launch her first ever program designed to empower women. Everything she does is rooted in helping women step into their highest selves while celebrating and creating beauty in life, inside and out. Her focus is on mental health and mindset, and she has quite a story to share of overcoming abuse and limiting beliefs to create a life plan that inspired her to move across the country to pursue and begin to achieve her big, juicy dreams. If you are ready to finally believe that you're worth earning the money that would make a vast difference in your life, and if you're ready to believe now is the time to live your true calling fully, you'll love this episode. In the conversation, Jordan shares her experience as a student of The Manifestation Blueprint. She shares her reality and what it took to commit to pouring into herself as she'd also done so freely with everyone around her. We discuss: "Rackets" — what they are and how they keep us small How to move from Self-doubt → Self-confidence How to move from Scarcity Mindset & Limited Beliefs → Expansive Living Writing a Manifestation List — examples of how getting specific about what you want and how doing this has enabled Jordan to call in specific things Daily Manifestation Practices we love for morning and evening Trust me when I say your dreams are within reach too! If you're ready to sign up for Manifestation Blueprint join the VIP waiting list now. To get more from Jordan follow her on instagram at @jordanlaurelle. Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Resources: Books mentioned on this episode - Rich As F*ck: More Money Than You Know What to Do With by Amanda Frances & Untamed by Glennon Doyle Upcoming events: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. The Opulent Shift: My coaching program for women ready to receive a customized strategy to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs Find more to love at ouiwegirl.com.

As we process moving through this time of the United States Pluto Return and thinking about the breakdown of the patriarchy, falls of empires, the horrific realities of war, and the overturn of broken systems and structure - incredibly heavy stuff - I invited today's guest to join us to share his expert take on the following: Working with challenging emotions as we experience a continued pandemic and conflict Dealing with informational overload and polarizing opinions Finding joy and ease using ancient yogic principles during difficult times My guest today is Jai Dev Singh, world-renowned Kundalini yoga teacher, Ayurvedic specialist, and founder of Life - Force Academy (LFA), a yoga, meditation, and wellness company that helps people connect to their inner confidence and genuine purpose. As mental health disorders are at an all-time high, many people are consistently burdened by feelings of anxiety and depression. Life-Force Academy provides practical and simple tools to care for your mind, body, and energy system through dynamic virtual courses, global webcast events, immersive retreat experiences, and more. To get more Jai Dev wisdom follow him on instagram at @jaidev108. Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Resources from this episode: Ekhart Tolle's The Power of Now: A Guide to Spiritual Enlightenment Yoganada's Autobiography of a Yogi Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

For the last 8 week, I hosted a show on Pinterest TV called "Manifest Your Best Self". The show included topics like vision casting, goal setting, using your birth chart to manifest, and so much more! Hosting that show got me thinking, it's time to bring some simple tips you can include in your day-to-day life to help you manifest with ease. So let's start by talking about Manifestation. What is Manifestation exactly? Essentially, manifesting is making everything you want to feel and experience a reality... via your thoughts, actions, beliefs, and emotions. It's about turning your dreams into reality; it requires that you take inspired action - which doesn't mean H-U-S-T-L-E btw, we'll talk about why hustling doesn't help your manifestations in the episode. To start manifesting you have to get clear about your goals and expand your view of what's possible. You need to be in regular conversation with your dreams. You are the only one who dreams your dreams, so whether it's a new partner and a healthy relationship or a better job, know it and own it. To watch the Pinterest TV episodes you can start with episode 1, or click on the TV icon on the Pinterest app to see all the playbacks. Get my 8 Step Manifestation Guide here. To listen to my most recent Manifestation Episodes find those here: 12 Tools For Manifestation + TikTok Manifestation Trends Demystified Why the Law of Attraction Isn't Enough 4 Steps to Design Your Manifestation Plan Manifesting My Dream Home Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Have you been curious about the fairy realm, archangels, Plebeians, and our Intergalactic family (yes, ahem, aliens)? If so today's guest is for you. Meet Andrea Donnelly, aka your Intergalactic Fairy Godmother. Andrea works with clients on an intuitive level by utilizing her psychic gifts to quantum heal traumas, unlock new psychic abilities, integrate peace into their lives, as well as uncover their soul's mission and purpose; which is her sweet spot! At an early age, Andrea Donnelly knew that she was different from the other children. She had an ability to see very far into the futures, uncover people's greatest gifts, and actually see the reason for why they incarnated into this lifetime. As she got older, she enrolled in a meditation and mindfulness course at the 'Center for Mindfulness' based on the famous work of Jon Kabat-Zinn, where her life was changed forever. From there, Andrea was fascinated by the mind, body, soul connection and learned everything that she could about holistic healing modalities. She jokes that she gained a "20-year-long Independent PhD in healing studies" such as reiki, the akashic records, flower essences, herbal medicine, sound healing, and more. Andrea can also connect with the fairy realm, angels, and interdimensional beings, as well as her client's ancestral line, and spirit guides to remove trauma, illness, fear, and pain so that they can live in a state of grace, clarity, and understanding to best align with their soul's mission and purpose. Her current offerings include Akashic Soul Exploration Sessions, Celestial Soul Retrieval Ceremonies, and Celestial Mentorships. Learn more about Andrea and her work at wearehere2remember.com Join her private Facebook group for more. Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Valentine's day can hold a lot of energy ranging from beautiful displays of affection to reminders of breakups we may not want to unearth. In this episode, we begin by discussing love trends on the internet - not necessarily trends in online dating but more - what are the TikTok and IG communities up to in the realm of love right now? We're talking "yassification", "bimbofication", the divine feminine movement, what feels empowering, and what's potentially problematic. Then we invite executive-level love and relationship coach Emmy Hernandez to join us to share her perspective. After starting her consulting career in the San Francisco tech world providing services for companies like Lyft and Microsoft, she noticed a longing from women and couples who wanted to co-create an epic, passionate and fulfilling romantic partnership but did not know how to do it. This was the catalyst to Emmy's private practice. Emmy is also the author and host of her column, "Ask Emmy Anything," dedicated to answering your questions about love, soulmates, and romantic myths. Learn more about Emmy and her private practice at dualityofathena.com Have questions or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Spiritual teacher, Akashic Records specialist, and creator of the Magic Inclined community, Rohini Moradi joins us to share a beginner's intro to the Akashic Records, what they are and how to use them as a guide along the path of life. After an NDE that eventually took the life of her young baby girl, Rohini began her self-healing journey. She created her own 'soul degree' with the best teachers in the business including certifications for Reiki levels 1 & 2 with Dr. Eric Rubin, Yoga Teacher Training via Ocean Beach Yoga, Clairvoyance training with Leon Le Grant, Breath-work training with Ashley Neese, and Hypnotherapy training with Marissa Peer. Rohini is praised for her healing abilities. Her Akashic Records practice started with her initially channeling messages for private clients but has since transitioned into teaching people how to do it for themselves. Rohini recently launched the Akashic Records Practitioner Course which is a step-by-step follow-along online course in which participants will learn her most treasured Akashic secrets - the exact techniques & tools she's using and the way in which she has created her spiritual practice. Follow Rohini via instagram. Have questions or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Resource mentioned in this episode: Psycho-Cybernetics by Maxwell Maltz Science and the Akashic Field: An Integral Theory of Everything by Ervin Laszlo Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Just like people have birth charts so do nations, and in the US we're up for a cosmic reboot. Astrologically speaking, a return, in this case Pluto return, is when a cosmic body returns to the same position in a birth chart where it was when the chart began. It happens around every 248 years, meaning that in February of 2022, we're experiencing the United States' first Pluto return since the country's 1776 founding. So what does this mean for America? Well, in Roman Mythology, Pluto is known as the god of the underworld. Pluto is a mystifying planet of death, rebirth, power, evolution, and transformation. All of this points to the United States being in for a serious spiritual makeover. America has Pluto in Capricorn in the 2nd house of money, material possessions, security, and values. Additionally, Capricorn is the sign of enterprise, infrastructure, ambition, dedication - Capricorn is often called the father of the zodiac. These concepts relate to traditional American values, the American dream, and the Patriarchy. In astrology, this celestial body signifies the death of old traditions, the birth of new ones, and tearing down problematic, patriarchal tenets and law that are a part of America's DNA. If you're like - woah, this sounds scary! and can it actually get any worse!? Here's the thing: we're already seeing this transformation take shape, Pluto moves slowly after all - this return began back in 2008. From political tensions, to the pandemic and what it's brought out for all of us, to protests against racial injustice, to the current stock market and crypto crash - these events align. What else can you expect from the USA's big celestial transformation? Well, I've brought Spiritual Advisor and regular pod and blog contributor Chelsea Jewel on to give us the cosmic details and help us survive the United State's 2022 Pluto Return. To follow Chelsea check out her instagram or visit her website to learn more. Have questions or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

When we're living a life in which our aura is lit up, no burnout, where we work towards our purpose with ease, synchronicities happening everywhere - we become EFFORTLESS. I met today's guest, multi-passionate creative entrepreneur, Nadia Bullock, on a retreat in Bali in '18. We were immediately deeply connected. She has an obsession for travel, wellness, and spontaneity, and has spent her life intuitively pursuing her passions. She's created multiple successful business ventures in different industries, and she does it all with grace. Since we met our relationship has been effortless. In this episode, Nadia and I discuss how we came together to visualize something truly divine for soul-led women in business, plus we're sharing her incredibly exciting news: she's written a book! Nadia is a Canadian mama, the author of Becoming Mama, co-founder & CEO of Musos Entertainment, an award-winning hairstylist, and a women's empowerment mentor. Nadia is a true multi-hyphenate who lives by the belief that 'life is like a giant canvas and it's never too late to create your own masterpiece'. Writing a book was always a dream project of hers. In this episode she shares the process, and how she brought the vision to life. In addition: last year we launched a Soul Coaching program together — "The Opulent Shift". We both believe that in order to live an effortless life of prosperity, freedom, and wealth, the INNER work is as important as the OUTER. Text me to learn more about the program. To follow Nadia check out her instagram; get her book and learn more about it here at nadiabullock.com. Have questions or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Upcoming events to know about: Business Foundations Breakthrough Experience: ​​​​​​​You'll leave this FREE masterclass with the first steps you need to begin your radical transformation in life and business. The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Resource mentioned in this episode: Nadia's favorite books: The Secret, Gentle Birth Gentle Mothering, Strengthfinders Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

From realizing a seemingly successful life in sales wasn't for him to participating in psychedelic ceremonies and diving headfirst into rituals at Burning Man, Doug Cartwright is committed to the journey. An ex-Mormon and ex-millionaire, Doug Cartwright gave it all up and embarked on a personal mission of introspection and healing. He joins me in this episode to talk self-love, finding inner peace, and uncovering life purpose. We discuss The Daily Shifts - the platform he's created to inspire lasting transformation of the mind, body, and soul. Recently, Doug chronicled his experience in his new book, Holy Sh!t, We're Alive. The book is Doug's story, a psychedelic journey into meditation, silent retreats, astrophysics, neuroscience, philosophy, and all forms of self-healing. Doug's story is how he shifted his perspective on life—and helps others shift theirs. To follow Doug check out his instagram, and The Daily Shifts Have questions or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Upcoming events to know about: Business Foundations Breakthrough Experience: ​​​​​​​You'll leave this FREE masterclass with the first steps you need to begin your radical transformation in life and business. The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level her earnings by tapping into her unique strengths, natural energetics, and innate gifts. Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Resource mentioned in this episode: Doug's book: Holy Sh!t We're Alive: Now What? The Untethered Soul by Michael Singer Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Your relationship can be one of the most beautiful grounds for spiritual growth and personal evolution, and through individualized action steps, communication, and conflict resolution skills, you can have the relationship and life you desire. In this episode, we're starting with communication basics, and then uncovering how divine feminine and masculine energies manifest in relationships. We're diving into the emotional language system - connection and freedom language - and how to identify and work with both language types. My guest is Dr. Nevin Hussion, a Certified Relationship Coach and Board Certified Doctor of Chiropractic, with a mission of inspiring everyone she touches to live a healthy, vibrant, and happy life. Her goal is to see those she works with thrive in their most intimate relationships, and also with themselves. She practices a holistic approach to relationships, the body, and life, which means she looks at how all areas of life are inter-connected and honors individuality. She provides her clients with individualized care plans to cultivate a healing experience that is unique to each person instead of a one-size-fits-all approach. Through her unique approach, clients often experience higher levels of relational health and happiness than they ever thought possible. To join Dr. Nevin's latest offering "The Aligned Couples" visit her on her instagam, and let her know you're a listener of our show! Have questions or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Upcoming events to know about: Seachangers Business Foundations Masterclass: ​​​​​​​You'll leave this FREE masterclass with the first steps you need to begin your radical transformation PLUS our exact launch template to bring your new business or program to life in 2022! The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level her earnings by tapping into her unique strengths, natural energetics, and innate gifts. Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Resource mentioned in this episode: Books - Making Marriage Simple by Hendrix & Hunt, and Ina May's Guide to Childbirth Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Manifesting is the idea that we can inspire how we feel, what we experience, and what opportunities come into our lives through our thoughts, actions, beliefs, and emotions. It's about turning your dreams into reality, by working to face your limiting beliefs, expand your thinking, raise your vibration, and align to what you want to create in your life. There are loads of superstitions out there around manifestation - they're all over social media, especially TikTok and superstitions won't necessarily help you to build the life you're dreaming of, or will they? In this episode, we're dissecting the manifestation trends on Tik Tok and talking about which ones deserve a Woo Woo BFF stamp of approval and which ones need to be debunked. We're also discussing a round-up of the 12 things that can help you manifest the life you want in 2022. The round-up comes from a conversation we had this week with E! News, from guided journals to intention candles, and vision boards to wellness sets. As you listen let me know what's coming up for you, text me at +1 (323) 405-9256 or DM the team and me at @yourwoowoobff or @ouiwegirl. I'd love to hear your manifestation stories too to share on future episodes. Resources: Magic of I Daily Planner, Seventh Sense Wellness Astrology Journal, Dear Universe 200 Mini-Meditations for Instant Manifestations, 369 Manifestation Journal, Manifestation Candle Set, Manifestation Check Upcoming events to know about: Pinterest TV series: Manifest Your Best Self Manifestation Blueprint: We're bringing a self-guided exploration to nourish your inner self while creating a life of expansive living, trust, magnetism, radiance, and harmony. This will be an on-demand program beginning in the Spring. Get on the waitlist. The Opulent Shift: The coaching program for women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music including "Your Woo Woo Best Friend" Tik Tok version by T'Ben Alleman Closing music: Pet Fangs

Imagine it's December 31, 2022. What is your vision for this year ahead? What do you wish to accomplish in this next year of your life? It could be a relationship goal, an educational goal, something personal you're aspiring to achieve, a money and prosperity goal, or something in your career? In this episode, I'm inviting you to reflect back on 2021 and begin to visualize your year ahead. I also encourage you to celebrate how you've evolved and transformed, and how you'll continue to do that in this year to come. When you have some time to sit with yourself, here's a list of journal prompts I encourage you to explore, reflect, and project as we close the year: What am I celebrating as this year comes to a close? What vision am I holding for the year ahead? When I consider that vision what does it look like? Feel like? Sound like? Who is there with me? How am I nurturing myself? How do I celebrate when I bring this vision to life in 2022? What message is being illuminated from within your soul now? Let me know what's coming up for you, text me at +1 (323) 405-9256 or DM the team and me at @yourwoowoobff or @ouiwegirl. I'd love to hear your manifestation stories too to share on future episodes. Upcoming events to know about: Manifestation Blueprint: We're bringing a self-guided exploration to nourish your inner self while creating a life of expansive living, trust, magnetism, radiance, and harmony. This will be an on-demand program beginning in the Spring. Get on the waitlist. The Opulent Shift: The coaching program for women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Stay tuned for details on our Season Two Live Event. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Opening and closing music: Pet Fangs

Have you heard of the Law of Attraction? If you've heard of the Law of Attraction it's a wonderful starting point on your manifestation journey. However, there's more to it! I started studying Manifestation in 2006. That year the book and the movie "The Secret" came out. I started working with the LOA then and noticed that the approach was working. My next step was to study everything I could get my hands on about the concepts of manifestation. The more I refined my process, the more things kept happening. That's where this episode begins. Do you want a new (non-boring, overwhelm-free, dare I say woo even?!) way to create your vision and set your goals for 2022? Are you tiptoeing into 2022 (niiiice and quiet people!), and struggling to find clarity on what would really light you up in the new year? ICYMI my new and improved FREE 8-Step Guide to Manifestation Magic is available on ouiwegirl.com! The guide is a 20-page workbook including a Manifestation glossary, plus detailed step-by-step guidance to help you break through blocks, craft your dream list, expand your vision, raise your vibration, tune in to your guides, and receive & repeat. It includes space for journaling and daily self-love checks. To get your copy go to ouiwegirl.com, you'll find it on the home page! Want more support? Join me on the Winter Solstice - a powerful portal for transformation - as we kick off Manifestation Blueprint! Together we'll design a plan for a year of leveling up! This is the one and only time I'll be teaching it live so come on over and check it out! Text "manifestation" to +1 (323) 405-925 for a special discount for our VIPs and pod listeners. Resources: Manifestation Blueprint: In four sessions, we'll use the 8 steps of manifestation to create clarity of vision and a blueprint for 2022 including inspired action strategies to reach your dreams for the year ahead. Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Find more to love and join our community at ouiwegirl.com. Follow on Instagram: @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Opening and closing music: Pet Fangs

Become the architect of your future. To me, manifestation has nothing to do with saying positive affirmations over and over again. Nothing to do with superstition. It has everything to do with your beliefs and your vibrational frequency. In this episode, I'm sharing the 4-step process to create your own manifestation blueprint for 2022. Plus, it's the holiday season, and while the festivities are underway and cheer is in the air, energy and aura protection is so important to maintain balance, peace, and clarity of vision. In the opening of the episode I'm sharing 6 easy ways to protect yourself, including the specific mantras I recommend, the herbs to blend into a tea (yes, we're getting witchy), and the rituals and daily practices I consider to be absolute musts. Have questions or just want to say hi text me at +1 (323) 405-9256! I'd love to hear your manifestation stories too to share on future episodes. Upcoming events to know about: Manifestation Blueprint: In four sessions, we'll use the 8 steps of manifestation to create clarity of vision and a blueprint for 2022 including inspired action strategies to reach your dreams for the year ahead. Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Resource mentioned in this episode: Magala Charn mantra The Oui, We Gift Guide for Your Woo Woo Besties: 2021 Sustainable Gift Guide Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Opening and closing music: Pet Fangs

As we usher in the holiday season, we're bringing you a bonus episode including some of our favorite conscious gifts for the woo woo baddie in your life, and a conversation with the modern mystic, visionary artist, and all-around magical human being: Kim Krans, the creator of the New York Times bestseller The Wild Unknown Tarot. A prolific creative influenced by a range of mystical traditions, Kim has published oracle decks and guidebooks, one memoir, an interactive journal, and five children's books. Kim is also known for her work as a multi-media artist, filmmaker, and musician. Describing her approach to creativity, Kim stated, "I'm a shapeshifting, multidisciplinary artist who creates doorways to the imagination - to other realms. My job is to make the portals too beautiful to resist, so people slip through without realizing it. What I am truly interested in is the power of image, and the power of ritual, to transform the individual and the world." Kim is perhaps best known for her drawings in The Wild Unknown Tarot, which was first self-published in 2012 and later rose to become a NYT bestselling title, now translated into ten languages. Her occult-turned-mainstream drawings can be spotted on tarot cards, handbags, books, snowboards, celebrity social feeds, and tattoos across the globe. Find and follow Kim at @kim_krans and The Wild Unknown at @the_wild_unknown Resources: Kim's Newest Offerings: The Wild Unknown Pocket Tarot, $17.99 -- Perfect for the tarot and oracle card lovers in your life, TWU Pocket Tarot is a compact, portable version of Kim's bestselling tarot deck featuring her lush four-color illustrations. This set is great for traveling or bringing unique entertainment to parties or other gatherings! The Wild Unknown Notes, $15.95 -- This gorgeous stationery set features 16 different hand-drawn card designs with blank interiors for any occasion (and envelopes are included). These are ideal for sending unique holiday cards and thank-you notes! The Wild Unknown Notebook Collection,(on-sale 11/2) -- Another great gift for tarot or oracle practitioners, this set of beautiful notebooks features popular mystical artwork from TWU deck and gold foil stamping. Each set contains two notebooks with blank pages for journaling, note-taking, drawing, etc. This is a great gift for getting organized in the New Year! Manifestation Blueprint: In four sessions, we'll use the 8 steps of manifestation to create clarity of vision and a blueprint for 2022 including inspired action strategies to reach your dreams for the year ahead. Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. The Oui, We Gift Guide for Your Woo Woo Besties: 2021 Sustainable Gift Guide Book mentioned in this episode: The Pearl by John Steinback Upcoming events to know about: Join my upcoming workshops and courses, all of which are available on my events page. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Opening and closing music: Pet Fangs

In today's episode, our finale episode for season 1, I'm sharing the astrology chart for the show. What's that, you didn't know a show, or a business, or a creative project could have a birth chart?! Well, yes, yes it can! This show is a Pisces sun, a Sagittarius rising, and a Leo moon. Our North Node for Your Woo Woo Best Friend is in Gemini. Learn more about what that all means in the episode. Then I'll walk you through the 8-Step Manifestation process to help you begin to prepare to set your big, juicy dreams in motion for 2022. Since I began practicing these 8 steps here are a few of the 'big ticket' desires I've manifested: My dream home in LA (which let me tell you, isn't easy) The partner of my dreams, and trust me, he is made of magic. Creative consulting clients that I freaking love and give me the ability to work for myself. The opportunity to travel the world (and get paid for it)! THE 8-Step Manifestation Process STEP 1: Face Your Limiting Beliefs STEP 2: Outline Your Desires - Write The List STEP 3: Raise Your Vibration STEP 4: Expand Your Circle STEP 5: Make Space STEP 6: Follow the Guides STEP 7: Take Inspired Action STEP 8: Receive and Repeat Resources and Upcoming events to know about: Download my FREE 8-Step Manifestation Guide Join my upcoming workshops and courses - Register for 8 Steps To Manifestation Magic: The Manifestation Blueprint for 2022 here. Find more to love and join our community at ouiwegirl.com. Follow me on Instagram: @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Opening and closing music: Pet Fangs

A few years ago I spent a weekend at a shamanic studies workshop learning about animal guides, I came home shared the details with my BFF, and rather than thinking I was totally out there, she got curious! Today I'm joined by my very own best friend! Elsie Larson, of the lifestyle blog A Beautiful Mess, is with us today to talk about her own integration into the woo. Elsie and I met when I lived in Nashville and in our friendship, while I'm the woo one, I've always known Elsie has some woo, woo witchy gifts. I've seen her manifest really incredible things over the course of our friendship - even when she didn't necessarily know she was doing it. Over the last few months, as Elsie and I planned for this episode, we talked about the list of things that she might be interested in from astrology readings to aura photography readings to reiki, and more. We've been having discussions about past lives and karma, kundalini yoga and acupuncture, psychic gifts, and intuitive wisdom and honestly, it's been so much fun for me seeing my BFF get into the things I love so much! This is the episode for you if you're new to the woo, or if you have a friend you'd like to share your woo practices with. Prior to recording this episode, Elsie booked appointments and now we're discussing how it's all gone for her thus far! If you want to hear more, give her show a listen too - I joined her over on A Beautiful Mess pod to chat specifically about Astrology, especially for those that might be a bit skeptical. Elsie Larson is the founder of lifestyle blog A Beautiful Mess and apps A Color Story and Filmm. Elsie lives in Nashville, Tennessee with her husband, two children, and two dogs. You can find her binging Succession and re-watching old episodes of The Office. Find and follow Elsie at @beautifulmess and @elsielarson Resources: Book a Karmic Astrology reading with Chelsea Jewel, in Nashville book an Aura Reading with Tertiary Sights. Books mentioned in this episode: Playing Big: Practical Wisdom for Women Who Want To Speak Up, Create and Lead by Tara Mohr I Will Teach You To Be Rich by Ramit Sethi Upcoming events to know about: Register for my upcoming Manifestation Blueprint Workshop and my monthly Moon Manifestation classes via the Oui, We course page. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Opening and closing music: Pet Fangs

Do you find yourself controlled by what you perceive as other people's opinions you? Are you striving for the love and acceptance of others? Does this run so deep that you find yourself out of alignment with your truth? Do you believe that manifestation isn't possible for you? If this resonates with you, Shanna Lee, our guest today, will take you on a journey to reconnect to your intuition and to listen to your inner whisper. She shares the "Creation Equation": the process by which we're in a constant process of manifestation, whether we know it or not. The "Creation Equation" is based on thought-feeling patterns and inspired action. In our conversation, Shanna shares with us the process of shifting our thought-feeling patterns and inspired actions into future possibilities and realities that we can feel excited about! Shanna Lee is an intuitive healer and celebrity manifestation coach. She is the #1 best-selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the host of The Soul Frequency Show podcast. She's leading the conversation on raising your energy frequency and creating a life founded on truth and alignment. Shanna is a speaker, businesswoman, and consultant to executives of Fortune 500 companies, celebrities, influencers, and fashion industry experts. Shanna has been featured in Awareness Magazine and the international docuseries, Depression and Anxiety Secrets. She is a contributor to Medium, Tiny Buddha, and Elephant Journal. Find and follow Shanna at @thesoulfrequency Resource: Book mentioned in this episode: Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Upcoming events to know about: Join my upcoming workshops and courses, all of which are available on my events page. Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Opening and closing music: Pet Fangs

Daniela Mattos left her home in Brazil at 19 years old to come to the US. She started her path studying Biotechnology, then worked on Wall Street for twelve years, and now is a KRI-Certified Kundalini Yoga Teacher. If you're wondering how someone goes from climbing the corporate ladder to teaching yoga, while making a complete life transformation, this is the episode for you. In today's episode, Daniela shares her story, and how she went from being a skeptic to an illuminated and radiant guide to others. After the birth of her second child, everything changed in her life. She experienced chronic pain, and while she was determined to recover, a new modality presented itself. That modality was the "Diamond" of Yoga, and while she found the practice to be quite weird, because - hey it can be!, she was open and that's when her world began to change. She completed her Kundalini teacher training under renowned teacher, Gurmukh. She's also has a certification in Radiant Child Yoga, Reiki Usui Method Levels 1 and 2, as well as an Astrology certification with Rebecca Gordon. Today Kundalini Yoga centers her life, and through its practice, she strives to become a more aware and compassionate version of herself. You can read more about Daniela's life and practice in her book Sat Nam: Becoming Your Own Guru. Find and follow Daniela at @danielamattos_yoga Resources: Book mentioned in this episode: Healing Back Pain by John Sarno M.D., The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles by Bruce H. Lipton PhD, Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal by Anthony William Upcoming events to know about: Join my upcoming workshops and courses, all of which are available on my events page. Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

A wellness practice that has been a life-changer for me is releasing caffeine from my life. Five years ago I was introduced to a product that started my journey of giving up coffee. If you're thinking - "I could never!" trust me I was just like you. I finally fully gave up coffee because of this product - Dandy Blend, a roasted plant beverage that actually tastes as good as coffee. On today's episode, I'm introducing you to the women behind the brand. Karin Reale, the CFO of Dandy Blend, and Gina Reale the CMO of Dandy Blend, with their family, have carried on the legacy of Karin's father, Dr. Peter Gail. Dubbed the "King of Dandelions," botanist and Dandy Blend Founder Dr. Peter Gail devoted his life's work to the study of wild plants – particularly the dandelion. From teaching others how to safely consume freshly foraged weeds, herbs, and roots to using them for medicinal and healing properties, Dr. Gail amassed one of the largest collections of recipes and folklore for wild edible plants in the U.S. His passion for educating others was evident in the various books he published as well as his 16-year tenure as a professor at Cleveland State University. Today this mother and daughter team, in partnership with Dr. Gail's son-in-law and grandson, carries on the business in his honor – they continue to share Peace + Happiness with others through his legacy, a sentiment Dr. Gail held dear. In the episode we discuss: * The background of the brand * What it was like growing up in an environment that honors foraging wild plants * Stories from customers about how plants have changed their health * Health benefits of dandelion * Favorite ways to incorporate wild plants into your diet * Lessons passed down from Dr. Gail Find and follow Dandy Blend at @dandyblend Resource: Book mentioned in this episode: Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection by Kyle Gray, Life As A Daymaker: How To Change The World By Making Someone's Day by David Wagner, The Alchemist by Paulo Coehlo Upcoming events to know about: Join my upcoming workshops and courses, all of which are available on my events page. Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

The fall represents the harvest season. We are at a time of the year where there is abundance all around us! I'm joined today by Fatima-Zahra Farahate, one of our talented writers for Oui, We, and the voice behind the blog Living Simplyy. We're discussing the energetics of people-pleasing and coping mechanisms, the astrology of the autumn season, Libra season and Mercury Retrograde, autumn rituals and festivities, and how to work with the witchy energy the month of October brings us. Fatii is a Holistic Astrologer, Modern Mystic, and Spiritual Mentor on a mission to help awakening souls remember their true Divine Nature. Through numerous spiritual and intuitive tools like Astrology, she offers the seekers the opportunity to dive deep within their psyche, soul journey, and spiritual unraveling. Born and raised in Morocco, living in Paris, Fatii is a light and shadow worker, a student of life, a perennialist, and a heart-based healer whose ultimate mission is to be a conduit for Oneness. Fatii's practice is also deeply rooted in her connection with nature and her sacred heritage, which she honors and seeks to shine the light upon. "The thing is to not to focus on the external things and to be within ourselves, trusting your intuition, and not be blocked from these energies during this season." Find and follow Fatii at @livingsimplyy. Resource: Book mentioned in this episode: Kybalion Hermetic Philosophy by Three Initiates Mercury Retrograde blog post: Mercury Retrograde Is Here, and It's About To Get Funky! Venus Rituals blog post: 5 Venus Rituals to Invoke the Divine Feminine Upcoming events to know about: Join my upcoming workshops and courses, all of which are available on my events page. Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

If you're seeking location freedom, dream partnerships, financial freedom, and a life in which self-care is a priority, this episode is for you. If you're a soul-led entrepreneur, a conscious creative, a holistic healer, or impact driven dreamer, also for you! The number 1 thing I lacked when I started Oui, We… It wasn't the passion — I had big dreams and future vision of what was possible for this space, and I could feel in the ether something was brewing for me. It wasn't the skill set — I'd spent over a decade working in sales, marketing, education, and operations — I knew what to do and how to drive a business forward. What held me back? What kept me playing small? Simple: confidence. After a decade as a beauty industry executive, I still needed permission to be the CEO of my life. Is this you too? If you're feeling this, this is the episode for you! got In the Seachangers Business Foundations Masterclass I taught this past week we had over 300 people register ready to step confidently into their future and learn: How to gain value clarity to refine business ideas How to infuse energy into income How to step into a money magnet mindset How to tune into the heart of business to design new offerings My exact 4 steps process to go from idea to launch Our exact launch strategy timeline that we use with every new program, offer, service, or product The one modality I use to take inspired action in alignment with my energetics If you have even an inkling of an idea for a business, tune in and then watch the replay linked here! The one thing I wished I'd done differently? Started sooner! I share the exact investments I've made into my business this year to grow it, and share the exact timeline (get your copy here) we use when launching something new in my business. Let this be your sign. You're ready. Upcoming events to know about: Join my upcoming workshops and courses, all of which are available on my events page. Register for The Opulent Shift program - a 90-day soul coaching program focused on prosperity and freedom on the Seachangers page. * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

In our episode this week I'm so grateful to have my first guest here in my home studio. We met working together on a project for Pinterest, and I was immediately drawn to his spiritual approach to making art. My guest, called the "Warhol of the 21st century" is Anderson - an international photographer, and producer fascinated by the power of perception. Obsessed with the construction of environments, Anderson's work explores the intersection of emotional experience and sensory response associated to place. We discuss many of our shared connections. We both have a background in fashion and beauty, and both experienced complete life transformations by making unexpected international moves. We have a conversation about learning "who you are" at the core, how to manifest something out of nothing, and how seeing different perspectives in life inform you as an individual. We then get into the creation process and what it means to dip into the divine, and create art from a place of source and spirit versus ego. Anderson has a unique background in mathematics, which acts as a backbone to his flâneur mentality. Though his body of work exists suspended amidst abstract realism, provocative undertone and gilded, dream-like whimsy, it also provides subtext to be enjoyed on simpler terms. Anderson's commercial photography, productions, and talent activations can be seen in international publications and campaigns around the globe. Anderson currently resides in New York City and works on projects worldwide. Find and follow him at @thatstylishnerd Resource: Book mentioned in this episode: The Picture of Dorian Gray by Oscar Wilde Upcoming events to know about: Join my upcoming workshops and courses, all of which are available on my events page. Register for The Opulent Shift program - a 90-day soul coaching program focused on prosperity and freedom on the Seachangers page. * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

This week I invited three of the women who've been students in my courses Culte La Lune and the Opulent Shift and are active members in my membership program: Seachangers. Culte La Lune is a manifestation method that incorporates yogic technology, psychology, cosmic alignment, and the science of human energy. Each of these women has called in major life manifestations through the process - getting incredible results via daily rituals and phase-specific exercises. Seachangers offers a sacred space for soul-led entrepreneurs to unite and design a future where they live on their terms with passion and purpose. All three of them traveled with me to the Tulum retreat. I've had the beautiful fortune of serving as witness to magical transformations in all three of their lives. Here's some background on each of these special humans: Christine Cameron spent a decade working as a personal stylist, specializing in one-on-one wardrobe consultations teaching both men and women how to work within their budget, maximize their closet, and create outfits they love to wear. She finds great joy in making each client feel valued and respected throughout their session and loves watching them flourish and become more self-assured in their everyday life. Mariah Casales is an intuitive life coach helping people discover their truest selves with the power of Human Design. She works with clients to get down to the root of what's holding them back from whatever it is they want to accomplish. Her goal is to install empowering beliefs while showing people that struggles in life can lead to growth. Mary Kate Qualls guides women who are burned out in their careers to connect with their soul's purpose. Her journey into recovery and healing began in 2017 and led to a full-blown spiritual awakening. She left her career at a Fortune 100 tech company and began studying a wealth of techniques and modalities: from meditation and yoga, to astrology and Soul Plan reading, to crystals and tarot and pendulum dowsing. Her certifications include master practitioner levels in Timeline Therapy and Mental & Emotional Release®️ (MER), Hypnotherapy, and NLP. Find and follow them at: @styled_by_christine, @mariahcasales, @marykatequalls Join our Free Business Foundations Masterclass taking place on September 16th Resource: Sobagh Kriya: The Meditation To Invoke the Wealth of the Universe - visit our FREE 40 day practice on @cultelalune, Mieko Sie L.Ac., To Be Magnetic, The Class, Mantra Music, Renaissance Astrology, Shay D Design Books mentioned in this episode: The Power of Habit, Quantum Healing, Hold Me Tight, Attached Upcoming events to know about: The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

Feeling a little new to the Woo? Well, you've come to the right episode! My guest today is Adaire Smithwick. Adaire is my assistant and a content writer for my company and we're diving into what led her to start her journey of woo woo exploration! On Your Woo Woo Best Friend we take ancient and mystical modalities incredibly seriously. My first recommendation when exploring a new practice is to do your research. Ask questions and show up with a reverence for the lineage of the practice you're embarking on and the ancestors who've brought these modalities forward. While you do that, the reality is stepping into new experiences can be scary! Our ego wants to keep us safe, and as human beings, we're creatures of habit. However, mystical and spiritual modalities can be incredibly life-changing, and for anyone who's experienced that you know - you had to start somewhere! It can be awkward and even humorous when entering into practices for the first time when you don't know what you're doing. If you're committed to showing up in the right way, as you're learning it's okay to ask questions and make mistakes! What's important is that you show up with respect. Today we'll talk ceremonies to meditation and everything in between. And if you're just getting started yourself, there's something for everyone, whether you start by trying out hatha yoga, or kundalini, or meditation, or the tarot - or whether you, like Adaire, travel to a faraway destination to immerse yourself in holistic modalities and ceremonies - there's a place for you. Adaire will share what it's like being a twenty-something working woman starting from square one on her exploration into the mystical and how it's enhanced her self-discovery! Resource: Sobagh Kriya: The Meditation To Invoke the Wealth of the Universe - visit our FREE 40 day practice on @cultelalune, The Alchemist, A Fable About Following Your Dream by Paulo Coelho, Daring Greatly by Brene Brown Upcoming events to know about: The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

In astrology, the planet Saturn represents what we are here to learn from and master the energy of in this lifetime. Saturn brings us tests and lessons to grow through. Your Saturn Return is a period of about 2.5 - 3 years when the planet Saturn returns to the position of the zodiac where it was at the moment you were born. This significant transit takes place for all of us around the ages of 28-30, again at 57-60, and once again at around 88-90 years old. To give you a better understanding of the energy that might show up at various points within your Saturn Return I've invited Chelsea Jewel back to the show to walk us through it. Chelsea Jewel is an Intuitive & Karmic Astrologer, a Spiritual Life Coach, and an Intuitive Mentor to people who are looking to unlock their own intuitive gifts. Her mission is to raise the level of consciousness on the planet by helping others re-awaken to their own potential and by serving as a supportive and friendly guide for those embarking on their own journeys of self-discovery, healing, and soulful evolution. Chelsea's work has been featured in Bustle, Romper, Authority Magazine - just to name a few - and she contributes posts about all things astrology, conscious self-care, and spiritual empowerment to Oui We. Hear her first Episode on Your Woo Woo BFF on past life healing and karmic astrology and be sure to leave us a review if you loved this episode! Resources: To take Chelsea's astrology training: Discover Your Stars. Chelsea's articles: Seven Tips to Master Your Saturn Return & What You Can Learn From Your Saturn Return: Interpretation For Each Sign & House Chelsea's book recommendation: Improv Wisdom by Patricia Ryan Madson, The Changing Sky by Steven Forrest Upcoming events to know about: The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

Imagine you're on a path to compete in the Olympics and a spirit crushing, career ending injury occurs, destroying your biggest dream? Today's guest experienced just that. Cristi Christensen, author of the newly released "Chakra Rituals: Awakening The Wild Woman Within" is a Global Embodiment Coach, whose mission is to empower women and expand their definitions of yoga and well-being. After her injury, determined to heal her body and reignite her spirit she embarked on a path of spiritual discovery and was brought to her first yoga class. There, Cristi shifted her focus towards healing herself, while helping others heal and awaken through embodiment movement (yoga, Pilates, personal training, dance, and meditation). She's the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices to awaken and empower you. Additionally, she's the co-founder of the Asia based Kirana Yoga School and US based Deep Exhale, a transformational experience merging the worlds of breath, music & movement. Cristi's new book is a self-help guide that makes the ancient science of Chakras accessible through a seven-week step-by-step program. In this episode we discuss daily rituals for empowerment, honoring our body, reclaiming our voice, and so much more. If you're interested in Cristi's book, it's officially a #1 new release on Amazon, you can purchase it here. Find out more about Cristi via her instagram at @cristi_christensen and via her website chakraritualsbook.com. Upcoming events to know about: The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Additional resources: The Artist's Way by Julia Cameron

Today we're talking all about Akashic Records. This may be the most requested topic to date! First, what are the Akashic Records? According to the Records themselves, they are from another, higher dimension called the Akasha. Our guest Hilary Pearlson, an Akashic Records Reader and Healing Guide says: "The Akashic Records are a vibrational record of every Soul and its journey, containing all past, present, and future possibilities. Once reserved only for mystics, saints, and scholars, the Records are now available to everyone, providing the wisdom, guidance, and support we need in this lifetime. Everything that has life force has an Akashic Record and there are infinite questions to ask your Masters, Teachers, and Loved Ones to experience empowering and transformational insights on your journey." Hilary is also the founder of The Dreamerie, a supportive space offering readings, courses, and immersion programs to guide you in aligning with your path and purpose through the Akashic Records. For over ten years, she has drawn on her own courageous health journey to fulfill her mission of helping you heal, shift, and transform into your truest self. BTW - last year I bought Hilary's course on reading the records. If you're interested in experiencing an energetic realignment, in receiving the answers you are seeking, and connecting into this source of infinite knowledge this course is for you. I was so curious about incorporating the practice and found the course to be incredibly supportive. Access the course here: How To Read the Akashic Records To book an Akashic Reading visit Hilary's site here. https://www.thedreamerie.com/akashic-records-reading/ Follow Hilary's work on instagram at @hilarypearlson + @the_dreamerie. Upcoming events to know about: * The Opulent Shift | 90 Days to Prosperous Freedom Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resources: A Course in Miracles and Outrageous Openness by Tosha Silver

Big, Juicy Dreams. Tell me yours. Let's go, I want to hear them! When working with my students and clients, when talking dreams, I ask: "What are you striving for? Tell me your dreams." Then: "If you could take it up a notch, and reach for a dream beyond what you believe is possible - what would that dream be?" And then finally: "Okay, now, let's get wildly ambitious - those dreams that would change the trajectory of your life - what do those look like?" The reality is we're often so focused on what's directly ahead of us, we can't see the sky overhead. We believe that big wins aren't for us, or that someone else has more resources, luck and tools. And let's be real - sometimes they do! We know there's all sorts of oppression and systematic ways people have been held down. We live in a system that doesn't want to see the collective rise. We aren't set up to live expansive, 5D lives. So what can you do as someone who wants to make an unlimited impact, while having unlimited wealth to do good with, while having unlimited freedom? Believing your success is possible and having a plan of how to get there is a beautiful place to begin. When you're operating with a powerful plan and a success driven mindset your mistakes will feel less scary. My approach is this: 1 - begin with your vision in mind 2 - set goals along the way 3 - and then have a crystal clear picture of the dreams you're working to achieve. This is the stuff we need to turn our dreams into reality. It's the "Alchemy of Success". In this episode we'll go into each step as we learn to begin with vision, and goal set, as we aspire to our dreams. Upcoming events to know about: * The Opulent Shift | 90 Days to Prosperous Freedom Group coaching in an intimate soul-led community featuring conscious business resources and hands on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

Today we're talking today about aging. Is there a spirituality to aging? Is it (still) taboo to discuss our age? What I know for sure is that it's an incredibly hot topic, always. I was inspired to discuss aging after seeing J. Lo's 52nd birthday instagram post. Hello badass, radiant AF babe! It was all over the social media channels. That post reminded me of a bit of inspiration I took from J. Lo three years ago. It was the year I decided to remove alcohol from my life. I'd seen an interview on IG with J. Lo in which she shared that her #1 tip for anti-aging was no alcohol. I was intrigued. Could I have even a sliver of J Lo's radiance if I too stopped drinking alcohol? In full transparency I had plenty of reasons to stop drinking alcohol besides the vanity of wanting a little more of what J. Lo was having. Last week I ran a quick poll on instagram stories - I asked the question "do you drink alcohol?" and 62% of you said you're not drinking alcohol these days! I was surprised by that number, and impressed honestly, and it got me thinking is this a new thing? Is this a spirituality or wellness driven shift?! Or did everyone just imbibe too much in 2020 and we're taking a break now? Are we starting to normalize green juice over martinis? I hope so! With that said, I'm not judging. I still love the idea of a ritual of wine or a spirit that connects you to - well, spirit. I just am not someone who was taking that ritualistic approach when it came to drinking. So much of the alcohol drinking that goes on isn't just a ritualistic glass of wine -- and somehow it's socially acceptable to have blackouts and hangovers. Today my intuitive connection, my relationship to the divine, my meditation practice, and my inner radiance has turned way up since giving up alcohol. It's been a beautiful shift for me. In this episode we're talking about giving up alcohol as an anti-aging approach. We're also discussing Kundalini yoga practices that support us in living an ageless life. A few modalities up for discussion: the Wim Hof cold immersion method, breathwork practices, yoga movements designed to increase our collagen production, and even chanting mantras. I'd love to hear from you if you decide to give some of these methods a try, and I'd love to hear your thoughts on martinis vs. green juice too. This fall I'll be teaching a Kundalini Yoga Ageless Beauty workshop. Subscribe to my newsletter and come back for more details on that! Upcoming events to know about: * The Opulent Shift | 90 Days to Prosperous Freedom Group coaching in an intimate soul-led community featuring conscious business resources and hands on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resources: Benshen Course, Wim Hof, my Cosmic Kundalini Course: the Art of Lunar Living

In today's episode we're talking all things motherhood, forgiveness and healing. We're talking about spiritual parenting - from planning the astrological sign of your child (or attempting to!), to mystical approaches to learning including a conversation about Waldorf education. We're also discussing the eating disorder recovery process - something that my guest and I have both experienced. My guest is Prim Ormanovich a mother, author, and Waldorf teacher. She recently published her first book of poetry, "knotted" which captures her journey through a chaotic childhood, eating disorder recovery, sexual abuse, motherhood, forgiveness and healing. Prim is a long time blogger and podcaster, who started out writing about eating disorder recovery and intuitive eating as a way to advocate for people through a "Health At Every Size" lens. She currently runs a motherhood podcast with our good friend (and previous guest!) Karsyn DuPree, where they discuss all things woo woo parenting. Prim is currently undergoing Coach Training with Lightyear Leadership to further develop herself as a spiritual leader and to help people hone the power of their language, and attention, to set goals and a vision for their life. Get Prim's book "knotted", listen to her podcast here and follow her via instagram at @primormanovich. Upcoming events to know about: The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resource: Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne, The Food Psych Podcast by Christy Harrison, Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch, Bird by Bird: Some Instructions on Writing and Life by Anne Lamotte, The Alchemist, A Fable About Following Your Dream by Paulo Coelho

How do we find self-sovereignty? How do we find love within ourselves? How can we shift out of fear and into faith? How can we open ourselves up to more grace along the way? In this week's interview Ryan Haddon - a certified Life and Spiritual coach, clinical Hypnotherapist, and certified meditation teacher - shares her story of moving from darkness and addiction, into a life of healing. Ryan shares how she's designed a practice in which she helps others to allow fear and faith to coexist. We also discuss spirituality - what spirituality is and the approach Ryan takes as a spiritual mentor and coach. Ryan began her journey in Hollywood, a place with an undercurrent of spirituality and healing -- amidst the glitter, glam and shiny things. Ryan's spiritual awakening began at age 18, and as she found her way along the path, she experienced beautiful highs and lows. Today, as the in-house Life Coach at Kourtney Kardashian's website Poosh, Ryan has written more than fifty mind, body, and spirit articles. She continues to work with clients around the world, sharing from her well of knowledge, as she serves as a guide through the uniqueness of our human experiences. Learn more about Ryan via her website ryanhaddon.com or via instagram at @ryanhaddoncoach. Upcoming events to know about: Soul Shine Experience: July 16th 8 AM PT / 10 AM CT / 11 AM ET - This event brings Jessie and I together, fusing Jessie's science-based HeartRise framework tapping into heart intelligence and my cosmically connected kundalini style approach to personal empowerment. Join my email list at ouiwegirl.com to register. The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resource: Journey of Souls: Case Studies of Life Between Lives by Michael Newton

This week's episode features my dear friend Jessie May Wolfe. Jessie May and I met via the drop-in audio chat app Clubhouse - we connected immediately through the power of voice and I'm so thrilled to share her with you all today! We're hosting our third Soul Shine Experience later this month - more on that below. Jessie May​ Wolfe is a brave heart leader, speaker and facilitator empowering teams of creatives, entrepreneurs and executives around the world using the integration of the HeartRise Method. The HearRise Method is a science-based framework that empowers the best in people by unleashing the intelligence of the human heart. Through the 4 Step Method HeartRise activates the heart's electromagnetic field as a generative force to ignite potential, cultivate connection and inspire innovation. Over the last decade Jessie May has activated HeartRise in cities globally, sharing the method with educational organizations + leading-edge companies, foundations and communities. Each experience powerfully results in increased emotional intelligence, collaborative problem solving, empowered communication, and leadership development. From wellness to tech, travel, advertising, real estate, non profit, and education, HeartRise disrupts company culture offering a fresh take on heart powered leadership. Jessie May is building bridges with the language of the heart. Upcoming events to know about: Soul Shine Experience: July 16th 8 AM PT / 10 AM CT / 11 AM ET - This event brings Jessie and I together, fusing Jessie's science-based HeartRise framework tapping into heart intelligence and my cosmically connected kundalini style approach to personal empowerment. Join my email list at ouiwegirl.com to register. The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet FangsResource: The Alchemist by Paolo Coelho

Back in 2017 I remember standing on a stage speaking for a corporate event in Nashville — and I opened with something I'd never shared before. I said "my mission is to inspire worth and confidence in women through holistic living, mystical practices and experiential travel." This mission was channeled moments before I took the stage that day, and as those words flowed it was as if I finally saw my purpose clearly. I made the decision to begin morphing my company and my blog into something new that year. And as time has ticked forward I find my work more and more aligned with that mission everyday. This week in Tulum (leading my first retreat in too long!) we jumped right in. Through meditation, mantra, breathwork, mindset, journaling, community, ceremony, ritual, nourishing meals, exploration and soooo much fun and friendship — we went deep! In this episode I'm sharing the highlights, and btw I can't wait to do it all again. If you missed the retreat and had a bit of FOMO - good news! We're announcing a fall retreat super soon. In the meantime: I've just announced a FREE manifestation challenge in alignment with the New Moon. Why you ask? Well, next month is the 1 year anniversary of @cultelalune, and I've got so much good stuff planned to celebrate a year of manifesting and self loving under the moonlight with you! The manifestation challenge will be a 3-day deal, live with me and this beautiful community! You can join the challenge here: https://www.ouiwegirl.com/cultelaluneregistration/3-day-moon-manifestation-challenge Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resources: White Sun's Wish Fulfilling Gong

Oftentimes when I find myself in discussions about the process and practice of manifestation, the question comes up about how specific to get when it comes to writing the lists of what we're calling in. Other times the conversation turns to superstitions around manifestation - "if I do X, 3 times at midnight, and again at 3 AM and again at 6 AM" then will my manifestations become reality? And yet other times the conversation is about the "HOW" in manifestation. For example: you want to call in a specific amount of money, or a particular new job, but you can't identify how that money would flow into your life or how that job would present itself. I've always loved Esther Hicks' approach to these ideas: "If you have the ability to imagine it, or even to think about it, this Universe has the ability and the resources to deliver it fully unto you. Become convinced that your true work is to simply realign with who you really are." These words remind us that it's up to us to imagine what we want, align with our authentic nature, that there's no superstition involved and then the how is in the hands of the universe. In this episode Tirrell Cherry and I discuss our thoughts on getting super specific when it comes to manifestation, and he shares his real life story of manifesting $50K! Tirrell is a mindset and manifestation coach here to help others rewire subconscious beliefs that are holding them back from clarity, peace and the confidence to create a life on their own terms. He is your no-nonsense friend that guides you towards self-empowerment; always the voice of reason that says, "you can do anything you want to do, let's get to it". Recently based in Sydney Australia, Tirrell has just relocated back to the US, to Atlanta, where he is offering hypnotherapy, meditation, breathwork and tarot services to clients virtually. In the episode he and I share a tarot card pull for the collective, and hint hint, it's a beautiful reminder to be open to receive. Find out more about Tirrell and book a clarity call or session with him at @tirrellcherry. This episode comes to you from the Oui, We Retreat in Tulum, and I can't wait to share the next retreat dates with you all soon! Upcoming events to know about: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resource: Invisible Monsters by Chuck Palahniuk

This episode is the final AMA in the series we started last month. This week I'm sharing an "Ask Me Anything" Episode specifically focused on life lessons and finding happiness. I'm sharing a few stories from my travels and the experience of leaving my corporate job to pursue my current calling. We had so many questions submitted to the show, and topic requests too - so as we record additional solo episodes we'll be bringing the topics you're asking for into full episodes. Have something you'd like to hear or learn more about? DM us on instagram at @yourwoowoobff. Upcoming events to know about: * The Opulent Shift | 90 Days to Prosperous Freedom Group coaching in an intimate soul-led community featuring conscious business resources and hands on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

Daoism stands alongside Confucianism as one of the two great religious and philosophical systems of China. Daoism teaches us how to seek balance and live in harmony with the world. The word, dao, itself means "the way", the pattern and substance of everything that exists. Our guest today is Nate Rifkin; when Nate began his journey, he felt broken and a sense of hate for himself. He was suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners as a sign spinner. Along the way a teacher introduced Nate to a little-known spiritual discipline that helped him transform his thoughts, emotions, and financial life. This practice from the Daoist mystical tradition, called the standing meditation, even helped him find love. In a moment of pure spiritual awakening, while in the midst of meditation, Nate felt his body begin to glow like the sun. Today, Nate is sharing that practice with us, and how he found his way into devoting his life to the standing meditation. We talk prana, chi and working with the life force energy. Nate guides into how to truly feel chi through a simple deep breathing practice we can do anytime and anywhere. Nate's book, The Standing Meditation, is candid and painful - but ultimately inspiring and will show you step-by-step how to perform this ancient meditation and introduce you to the mysterious spiritual tradition it comes from. You'll discover how to stop self-sabotage, eliminate self-doubt, and tap into an unlimited source of energy. Learn more about Nate and his work here: https://naterifkin.com/ Upcoming events to know about: * Join the free Soul Shine Experience live in Los Angeles in partnership with Jessie May Wolfe of HeartRise Movement taking place on Friday June 11th (and monthly going forward). * Holistic Living Retreat | Tulum, Mexico Women's Wellness & Manifestation Retreat June 21 - 26, 2021 * Learn more about my community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resources: Dan Millman's Way of the Peaceful Warrior: A Book That Changes Lives, Cal Newport's Deep Work: Rules for Focused Success in a Distracted World

Ah, the infamous Mercury Retrograde. Even people who aren't into astrology or anything "woo-woo" have heard of Mercury Retrograde. The three-week retrograde period occurs 3-4 times a year. Plus, if you add in the shadow period on either side it would technically be a total of two months each, adding up to six months out of the year. Putting your life on hold during Mercury Retrograde is simply impossible! While things may tend to go a bit haywire during these times, there are practical strategies and tips you can put in place to reap the benefits of Mercury Retrograde. Believe it or not, Mercury Retrograde can be an incredibly prosperous and insightful time if you know how to work with the energy. In this episode I'm sharing tips and strategies to have a fun, grounded and dreamy summer despite the retrograde we all must live through. Upcoming events to know about: * Join the free Soul Shine Experience live in Los Angeles in partnership with Jessie May Wolfe of HeartRise Movement taking place on Friday June 11th (and monthly going forward). * Holistic Living Retreat | Tulum, Mexico: Women's Wellness & Manifestation Retreat June 21 - 26, 2021 * Learn more about my community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resources: Tip for Navigating Mercury Retrograde: www.ouiwegirl.com/astrology/mercury-retrograde-tips

Mackenzie Greer AKA Mack of Mack and The Zodiac, is a NYC based traditional psychological astrologer and palmist who writes the daily horoscopes at www.astrology.com. In this episode she's taking us through the magic of the summer, from an astrological perspective! We discuss the main themes that we've carried from the potent astrological experience of 2020 into 2021. Spoiler: if you were clinging to 2021 to be a savior, there is still processing we need to move through as a collective in order to truly awaken. Mack gives us the low down on the Saturn x Uranus square and the relief that Jupiter promises to bring for the summer. Mack shares the absolute best transit of the summer astrology forecast starting with Jupiter's entrance into Pisces, its traditional home sign. She also gives us a rundown on each of the other outer planets: Uranus, Neptune and Pluto and cues us into the sensual summer Mars and Venus will offer. This episode drops the day after the May 26 supermoon and lunar eclipse in Sagittarius. If you're wondering about the effects of the eclipses or what to expect during the retrogrades Mack has you covered! Mack studied palmistry under Ellen Goldberg at the School of Oracles and is working to earn her diploma at the renowned astrological institute of Kepler College. She's an avid artist who loves to explore all fields, some of her favorites including songwriting, painting, and writing. She can typically be found sipping pinot noir in one of Astoria's many fine establishments, or she cannot be found at all and is hiding away from the world with a book and her cat - the curse of a Leo rising with a Pisces moon! You can learn more about Mack on her instagram page at @mackandthezodiac and at mackandthezodiac.com. Upcoming events to know about: * Holistic Living Retreat | Tulum, Mexico - Women's Wellness & Manifestation Retreat June 21 - 26, 2021 * Learn more about my community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resources: Alan Oken's Complete Astrology: The Classic Guide to Modern Astrology, horoscopes by Mackenzie are available daily at astrology.com

Imagine being faced with a deeply tumultuous life choice, feeling completely thrown off your path and realizing through that experience that life held more for you. Imagine finding your way into a corporate career after that, buying your first "big girl" house, feeling like things were on their way up and then experiencing an unexpected layoff. What would you do? For Intuitive Business Coach, Jessa Glover, those struggles and challenges were the door to opportunity. In this episode we're talking all about finding freedom, getting into flow and making the funds baby! Jessa is business strategist and consultant for creatives, healers, and spirit-led folks. Jessa empowers other women like herself into wealth-building and purpose-driven entrepreneurship. Her passion is designing insightful and intentional strategy in collaboration with her clients. She guides ambitious leaders to scale their way up using her signature framework; she marries soulful sales mastery with the energetic principles of business. We talk love, money, boundaries and how to find alignment along the way. You can learn more about Jessa on her instagram page at @jessa_glover_. BTW! I'll be back again with another round of AMA questions soon, I promise to cover all the topics and questions - DM us your questions via our IG page at @yourwoowoobff. Upcoming events to know about: * Holistic Living Retreat | Tulum, Mexico - Women's Wellness & Manifestation Retreat June 21 - 26, 2021 * Learn more about my community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resources: The Four Agreements by Don Miguel Ruiz and The Big Leap by Gay Hendricks

I'm back again this week answering your questions! This week I'm sharing an "Ask Me Anything" Episode specifically focused on cultivation: we'll talk cultivating clarity, creativity and some big juicy visions I'm holding for the future of this show and the work we're doing here. We'll discuss competition too (love this question!) and I'm sharing quite a few of the programs and modalities that have made a beautiful impact on my life. A few of the questions on the docket: What is the growing edge in your creativity lately? Where do you desire expansion? How do you cultivate clarity to later get clear on a vision? What is the most powerful transformation, healing tool, or technique you've experienced? Are most of your clients LA based? Is there a lot of competition in your industry? I'll be back again next month with another round of Ask Me Anything questions. Keep sending in your questions! I promise to cover all the topics and questions! Upcoming events to know about: * Holistic Living Retreat | Tulum, Mexico - Women's Wellness & Manifestation Retreat June 21 - 26, 2021 * The Opulent Shift | 90 Days to Prosperous Freedom - Group coaching in an intimate soul-led community featuring conscious business resources and hands on mentorship. Session 2 begins June 1, 2021 * Learn more about my additional community offerings Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

After a cross country move to the house of my dreams, I'm feeling the love, support, restoration, creativity, romance, and all the things I spoke about wanting to call in as I moved into our new house. I'm so grateful for the community support! This week I'm sharing an "Ask Me Anything" Episode specifically focused on how to get started in the woo, manifestation and finding clarity. A few of the questions on the docket: Where would someone start if they are interested in the "woo" but unsure of where to start? Have you ever had a "woo woo" experience that scared you? Manifesting: pretending I have the thing vs. not being attached to the outcome - which is best? I've been manifesting and energy was building then it hit a wall. How do I keep going? I'll be back again with a second round of questions next week and we'll do another round of AMA next month. I promise to cover all the topics and questions! Upcoming events to know about: * Join the free Soul Shine Experience live in Los Angeles in partnership with Jessie May Wolfe of HeartRise Movement taking place this Friday (and monthly going forward). * Holistic Living Retreat | Tulum, Mexico Women's Wellness & Manifestation Retreat June 21 - 26, 2021 * Learn more about my community offerings Culte La Lune (ouiwegirl.com/cultlalune) & Seachangers (seachangerscollective.com). Find more to love and join our community at ouiwegirl.com. Where to find me on IG: @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs

What happens when you're on the rise, leading with intention and then things fall apart? How do we improve the quality of life of those around us, and raise the individual and collective energy amidst the spiral of life? In this week's conversation Diana Pimentel, La Green Therapist, shares her journey from entrepreneurial incubator programs working to grow her business as a Green Chef, to the experience of nearly losing it all, and then finding her way into her current practices as La Green Therapist. Diana is a healer of the soul, helping those she touches to connect with their individual light, find their power and raise their energy frequency to manifest their dreams to reality. She takes us to the school of heart healing and finding our own inner power through her incredible, light-filled expertise. Today she serves as a Heart Math Guide, a Holistic Therapist, a Life Coach and IIN Intuitive holistic health and wellness practitioner. She continues her advocacy for the planet, as well as the sustainable and slow food movement as an Eco-Chef and Plant Medicine Practitioner. She gives us practical and easy tips to make our own contribution to sustainability through the foods we choose every day. In addition: she's a Starseed Activator, and tells us all about what this means, and is an overall guiding light of a human being! She shares her love of the universe,, planet earth, its nature, its splendor and every living being that inhabits it. You can find out more about Diana and her work at lagreentherapist.com. Follow along with her on instagram at @lagreentherapist. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resources: 5 AM Club, The: Own Your Morning. Elevate Your Life by Robin Sharma, Extreme Ownership by Jocko Willink, The Path to Love by Deepak Chopra, The Fifth Agreement by Don Miguel Ruiz, The Green Witch by Arin Murphy-Hiscock, Mindset: The New Psychology of Success by Carol S. Dweck, Movies Diana spoke about: Raya and Soul.