The Unschool by Andi Alleman

Today we're talking about using digital media to call more of what you're manifesting into your life, career, and business - whether that's clients, dream partnerships, a new job, or more sales of your art, for example. In the episode, I share practical social media tips and digital strategies to take your business and life to the next level. So grab your favorite notebook, and let's get started! Social media has become an indispensable tool for small businesses and career development - especially in the wellness, healing arts, and beauty realms. It provides an incredible platform to connect with your perfect people, build a loyal community, and showcase what you do. If you're a conscious creative - whether you're a wellness entrepreneur, an artist, a coach, or someone who's interested in advancing their career in these spaces, your social media profile act as a visual resume and portfolio of your work. In my Conscious CEO program, I'm asked often: which is most important - building an email list? Starting a Tik Tok page? Growing your Instagram? Setting up Facebook ads? Starting a blog? Launching a podcast? What do I do? Listen to the episode to hear my perspective as someone who's been blogging for ten + years, makes some money as a content creator, and makes more money as a consultant and through my courses and retreats. Resources mentioned in this episode: Social Media For Beauty Pros // Available for $97 Podcast Intensive & Conscious CEO Coaching Get to know our sponsor: Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 ADDITIONAL Programs for Conscious CEOs: Conscious Creatives Business School, available now for $111 Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023 Join our club - a space for intuition-led energetic guidance: Club Cascara Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

OPEN NOW! Podcast Intensive & Conscious CEO Coaching Conscious Creatives Business School, available for $111 How do we overcome self-criticism or judgment when we're in the creative process? In this episode, I'm taking you through several exercises to support you in staying inspired and expansive while striving for your big dreams. Exercises To Inspire And Expand REFLECT: EXPANSION & REFLECTION Start by drawing a circle; on the inside of the circle, write down or draw the expansive ("good") things that have happened for you for so far this year; on the outside of the circle, write or draw the contractive ("bad") things that happened so far this year. Then, simply notice your feelings around the good and the bad, the expansive and the contractive. Consider the story you're telling yourself about each occurrence and consider that the way you respond and react to both the good and bad sets the tone for your future. TIME TRAVEL Think about where you want to be by the end of this year. Put yourself in the moment as if it's the closing days of the year. Where are you? Who is there? How do you feel? What have you achieved? What has occurred in your life over this time? What have you created? How are you nurtured? NOURISHING YOUR INNER CHILD Reflect on your childhood. What was your favorite childhood game, toy, or hobby? What was your favorite childhood movie, book, or, hero? Reminisce and recall the joy when think about the magical experience those favorites gave you. CREATIVE GIRL SUMMER List five activities you enjoy doing. Make space in your life to do more of those things this summer. List five skills that you want to have. Commit to to learning something new this summer. List five things you would like to try once. Commit to trying one of those things this summer. List a few things you never thought you'd do, but you've done. Acknowledge your bravery for doing that thing. TAKE YOURSELF ON AN ARTIST DATE The Artist Date, from the book The Artist's Way, is a solo expedition to explore something that interests you. The Artist Date need not be overtly "artistic" — think mischief more than mastery. Artist Dates fire up the imagination. They spark whimsy. They encourage play. Learn more about what this work will do for your confidence on the podcast blog. MY PROGRAMS FOR CONSCIOUS CEOS: Podcast Intensive & Conscious CEO Coaching Conscious Creatives Business School, available now for $111 Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023 Join our club - a space for intuition-led energetic guidance: Club Cascara Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life Get to know our sponsor: Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

FREE Money Mindset Workbook In this episode, I share the three pillars of a healthy money mindset. INTENTIONAL ABUNDANCE Learning to uncover limiting beliefs and subconscious blocks impacting your financial success. Creating a vision for building prosperity. FINANCIAL LITERACY Understanding how money moves in and out of your business, the basics of financials, and where your opportunity for financial impact lies. HABITS OF TOP PERFORMERS Learning success triggers + a mental framework to increase confidence, productivity, and success. Resources shared in this episode: Prompts to help you overcome a scarcity mindset: What's your first memory of money? What was the economic state of the community you grew up in? Do you avoid learning about investing? Do you understand the basics of financials? What belief is standing in the way of your financial literacy journey? Books to read: You Are A Badass At Making Money - Jen SIncero I Will Teach You To Be Rich - Ramit Sethi My Programs for Conscious CEOs: Podcast Intensive & Conscious CEO Coaching Conscious Creatives Business School, available now for $111 Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023 Join our club - a space for intuition-led energetic guidance: Club Cascara Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life Get to know our new sponsor: Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life This week we welcome Hay House author Katie Dalebout to the show. Katie publishes a weekly newsletter and her weekly interview podcast, Let It Out, (400+ episodes + 9 million downloads). Katie also co-hosts and produces the mental health show, Spiraling. In this episode, we discuss: the truth in our airplane conversation and elevator pitches how our decisions shape us learning to follow the moment cultivating friendships as adults cozy middles in relationships staying on the side of believing in magic the numerology of 222 failure in the era of highlight reels why success teaches us nothing procrastination, fear and overwhelm what it means to "let it out" Resources: Follow Katie on Instagram, and learn more about her show Use code OUIWEGIRL to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. Try an edible, 100% plant-powered SPF 50+ moisturizer with code OUIWEGIRLCREAM for 20% off. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Want to work together? Here are a few ways we can do that: - Ready to scale your business in a holistic and mindful way? Apply for Conscious CEO Coaching - Already a conscious creative and seeking a community of women to collaborate and connect with? Join Club Cáscara - Travel with me, join one of our signature Oui, We Retreats - Want to snag a personalized Karmic Astrology and Human Design genius activation sequence reading? Book a Soul Strategy reading More details on ouiwestudio.com // @ouiwestudio #wellnessstudio This episode is sponsored by Women's Meditation Network. Follow Sleep Sounds Meditation for Women by the Women's Meditation Network - wherever you listen to podcasts and start listening for free today. This show is produced, mixed, recorded + additional music by Ben Alleman Closing music: Pet Fangs

Manifestation is the practice of bringing your desires and intentions into reality through focused thought, emotional alignment, and action. In today's episode, my final solo episode from Bali, I'm sharing five ways travel helps to open up our magnetism and manifestation mindset. Visualization: Travel allows us to visualize our desires in a new and powerful way. When we travel, we're often surrounded by new sights, sounds, and experiences, and we tap into our imagination and dreams more vividly. Openness to Possibility: Travel is the best way to connect to new experiences. When we explore new places and cultures, we're often exposed to new ways of thinking, living, and being. This helps us expand our belief systems and become more open. Taking Inspired Action: When we're in new environments, we often feel a sense of freedom that can spark new ideas; travel can inspire us to take bold, inspired action that we wouldn't necessarily consider in our home environments. Taking Risks: Traveling, particularly solo travel, often requires facing new and unfamiliar situations. This can feel scary, but as we navigate challenges and take calculated risks, we begin to develop a greater sense of confidence in our ability to handle uncertainty. Building Expansive Relationships: Stepping outside of our usual social circles and engaging with people from different backgrounds and cultures expands our perspective and helps us develop greater empathy. Traveling helps us gain perspective on our lives and the world around us. When we have transformative experiences by exploring new cultures, traditions, and ways of life, we can better understand ourselves and our place in the world. Our soul shines brighter, and we become a more magnetic version of ourselves when we remain curious. Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life Learn more about: Accessible, everyday rituals for becoming your most vibrant, thriving self The five elements—fire, earth, water, air, and ether—the energy each element holds and how to incorporate a balance of each into our daily wellness practices Nourishing recipes and exercises adaptable to our unique needs, dispositions, and climates Reconnecting with yourself: learning what lights you up and what leaves you feeling physically, emotionally, and spiritually balanced Creating a paradigm of wellness to support radiant well-being Practical manifestation strategies and how nature can help us become more magnetic Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Upcoming events to know about: Palm Springs Retreat: August '23 Mallorca Retreat: March '24 Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs This episode is sponsored by Women's Meditation Network. Follow Sleep Sounds Meditation for Women by the Women's Meditation Network - wherever you listen to podcasts and start listening for free today.

We're bringing you another episode from Bali after an incredible Oui, We Immersion Retreat here on the Island of the Gods. In this episode, our in-house trends analyst Samantha Miker joins me on the show to discuss wellness trends on TikTok, Instagram, and in the beauty press. Up for consideration: Friendship Recession Why living near your friends may be good for your health Manifesting your dream body into your water bottle Gyms as Exclusive Wellness Destinations Darkness Retreats Everything Shower We're also announcing our Spring '24 Immersion Retreat. Join us in Mallorca! Experience five days of indulgent adventure inspired by Andi's transformative travels to this mystical island, the Oui, We Mallorca Retreat is a curated space for anyone who craves an open-minded place to feel and move freely — woven with our signature focus on well-being. Learn more about our show: Your Woo Woo Best Friend is a podcast about attainable transformation by Andi Alleman. The show offers a no bs approach to spirituality + cosmic ideas & practical advice for a high-vibe life. Our show features solo episodes with stories, ideas, tips, and musings collected and downloaded and interviews with radically magical and inspirational guests. We bask in the light and dabble in the dark. This episode is sponsored by Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic. This episode is sponsored by the Women's Meditation Network. Follow Sleep Sounds Meditation for Women by the Women's Meditation Network - wherever you listen to podcasts and start listening for free today. Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Upcoming events to know about: Palm Springs Retreat: August '23 Mallorca Retreat: March '24 Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Today's episode is our first episode recorded on the island of Bali! I'm feeling so tuned into the divine feminine energy here on the island, so we're talking about how to manifest using goddess energy. Goddess rituals will help you tap deeply into your divine feminine energy. Working with Venus, or other goddess archetypes, is a beautiful way to nurture your relationship with yourself, increase self-acceptance, and cultivate self-love. When we feel aligned with our joy and expression, we attract more. Learn more about how to embody the qualities of the goddess in this episode and visit the podcast blog for more. Worshiping the inner goddess is a powerful way to connect with the energy of love, beauty, and harmony. Invoking goddess energy can help you manifest your desires, improve relationships, and bring more love and beauty into your life. When working with goddess energy, first determine what you want to achieve. For example, you may want to attract more love or improve your existing relationships. Then, think about how you can show up with more compassion, empathy, and understanding for others and act with kindness and love. To further tap into the frequency of the goddess, practice rituals to evoke creativity. Read more in our blog post: How to Invoke Venus: 8 Venus Rituals to Worship the Divine Feminine Within Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Upcoming events to know about: Manifestation Blueprint is open for a short time. We also have a few spaces remaining on our Palm Springs Retreat. Register for MB or hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs This episode is sponsored by the Women's Meditation Network. The Women's Meditation Network has a mission of creating meditations so that you can listen and enjoy the meditation experience easily, whether you're a novice or an experienced meditator.

After years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Dr. Neeta Bhushan knows what it takes to get back up no matter what bowled you over. This episode discusses cultivating resilience and finding magic in the mess. Dr. Neeta Bhushan is the host of the Brave Table podcast and author of the acclaimed book: That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess. A How-to guide that offers grace to the human experience by reminding you that life may catch you off guard, but you can bounce back & even fly forward. - Jay Shetty As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan helps people move past their heartbreaks, failures, and disappointments. In this episode, we discuss: Moments of suck: Neeta's story of leaving a toxic and abusive relationship Losing several members of her family and the process of navigating through grief and trauma Having a pity party for one Spiritual bypassing - how to recognize it Toxic positivity The importance of a soul support posse How we can learn to embrace our humanness How to conjure bravery and misconception of bravery Good stress, what it is and how to welcome it The importance of speaking your truth and having hard conversations The Bounce Factor - how to break through to lasting, audacious resilience How to become the masters of our emotions The process of finding radical self-awareness The Flying Forward Framework - the five stages - Falling, Igniting, Rising, Magnifying, and Thriving Why moments of chaos can be beautiful opportunities for change and possibility Resources: Find Neeta's new book That Sucked. Now What? on Amazon. Follow Neeta on Instagram, Facebook, Twitter, Linked In, and Youtube Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Join our brand new, inspiring community for creatives: CLUB CÁSCARA The club is for you if: You're seeking business & creative resources from a community that gets it. You're a content creator, solo entrepreneur, creative, or leader needing holistic support. You want to sustainably grow your creative business without sacrificing your well-being. Sign up at ouiwestudio.com/club This show is produced, mixed, recorded + additional music by Ben Alleman Closing music: Pet Fangs

We have a special gift for all our woo woo besties who aren't based in LA and missed our first YWWBFF live event in partnership with Urban Unity Club for International Women's Day: a live recording from the panel conversation! Panelists Michelle Phan: ​​Fifteen years ago, @michellephan uploaded her first makeup tutorial on Youtube. She didn't realize it then but was creating the blueprint for the creator economy. ​​​​​​​​Michelle has amassed over 14M followers across her social platforms. She has launched multiple successful companies, including EM Cosmetics, and was named in Forbes 30 Under 30.​​​​​​​​ ​​​​​​Alex Michael May: ​​​​​​​​Influencer, Speaker, Writer, Plus Model, and Creative Director @alexmichaelmay has built a brand on being the virtual bff every woman needs. She is a cheerleader for her community, encouraging everyone she touches to believe in themselves through practical exercises, humor, inspiration, and honesty. Brandie Freely: ​​​​​@brandiefreely is a writer and visionary—her life's work centers around well-living and creativity. ​​​​​​She owns The Escapism Retreat - and is the Creator + Editor-In-Chief of Lumin Magazine - a well-living print magazine for people of color. Michaela d'Artois: @michaeladartois is a writer, certified sexologist & sex coach specializing in intimacy, connection & desire. ​​​​​​​​Michaela spent over a decade as a journalist writing about the female experience for leading women's magazines while advocating for equality, & sexual health resources for all. ​​​​​​​Savannah Outen: @therealsavannah is a singer/songwriter who gained her early success on YouTube, garnering over 150 million views / 650K followers; her latest single is titled Wait for the Sun. Savannah's music transcends the limitations of a singular genre; she's gearing up to release her long-awaited debut album. ​​​​​​​​Halleta Alemu: @halleta is an actress, writer, and model who is foraying into experimental filmmaking. Her debut book, It Will Start With A Feeling, is a collision of diary entries, abstract poeticism, and candid thoughts to reveal an unfolding transformation. Moderator: Andi Eaton Alleman, Host of YWWBFF & founder of Oui, We - a platform dedicated to new school approaches to radiant living. She serves as a Soul Strategist working with companies like Google, Pinterest, and conscious brands and CEOs interested in fusing soul and spirit into work. Make sure you're on our email list to get notified about the next event in your city. Andi's latest book, Elemental: Nature Inspired Rituals to Nourish Your Life is available wherever you get your books. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Join our brand new, inspiring community for creatives: CLUB CÁSCARA The club is for you if: You're seeking business & creative resources from a community that gets it. You're a content creator, solo entrepreneur, creative, or leader needing holistic support. You want to sustainably grow your creative business without sacrificing your well-being. Sign up at ouiwestudio.com/club This show and our live event was produced, mixed, recorded + additional music by Ben Alleman Closing music: Pet Fangs

On her fifth anniversary of sobriety, Elisa Hallerman awoke with a hurting heart. Despite her sobriety, her lifestyle as a top Hollywood talent agent representing the Hollywood elite, made her unwell. In this episode, Elisa shares her path to Soulbriety: a soul journey from being addicted to drugs and alcohol, suffering from PTSD and chronic trauma, to changing her career entirely. This conversation includes a discussion of substance abuse, eating disorders, and grief. Elisa's book - SOULBRIETY: Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul is one of my favorites of the year. It's not just about getting sober; it's about soul-centered wellness, life lessons, and the practice of slowing down and growing down in a way many of us have been yearning for. In this episode, we discuss: What trauma means, how to spot it, and what to do to begin to treat it How Dr. Hallerman found something missing on the fifth anniversary of her sobriety, retiring from the entertainment industry, and going back to school for a doctorate Feeling shame: for existing, for being a woman who dares to sit in rooms with men, and for having a brain and ambition The "work mask" and protective shield Dr. Hallerman wore as she navigated her Hollywood experience and how we can each begin to break through our maks and become our authentic selves The Vince Vaugh breakup and how that experience became one of the best things that ever happened to Dr. Hallerman Why disease is part of the family unit - and how disordered behavior and addiction is often bringing awareness to something that's been bubbling under the surface of the family system Why having breakdowns within the family unit, setting boundaries, and eventually re-establishing relationships can be the best emotional path forward Depth Psychology, soul as a meaning-making machine + the 12 steps we go through "Growing down" into who we truly are The Soulbriety method, pausing in the darkness, applying a different way of knowing, and allowing our pain to be alchemized into purpose Soul vs. Spirituality: the difference and why it's important to work with both Resources: Learn more about Dr. Hallerman's work and get her new book SOULBRIETY: Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul Follow on IG at @drelisahallerman Join our brand new, inspiring community for creatives: CLUB CÁSCARA The club is for you if: You're seeking business & creative resources from a community that gets it. You're a content creator, solo entrepreneur, creative, or leader in need of holistic support. You want to sustainably grow your creative business without sacrificing your well-being. Sign up at ouiwestudio.com/club Want to chat about this episode? Text 📲 at +1 (323) 405-9256 This show is produced, mixed, recorded + additional music by Ben Alleman Closing music: Pet Fangs

After spending a week at a retreat and conference for creatives in Sweden, I feel especially called to talk about overcoming imposter syndrome. We are often more equipped and capable than we give ourselves credit for, and sometimes the practice of 'faking it until you make it' helps our confidence. In this episode, we're discussing eight things to stop apologizing for to kick-start your confidence and self-worth and overcome imposter syndrome. In the episode, hear about how learning to stop apologizing can actually help give you a confidence boost. Eight things to stop apologizing for to overcome imposter syndrome Investing in yourself and your financial goals Changing and outgrowing people and places Resting and giving yourself unproductive time Being messy Being assertive Being soft Asking for help when you need it Sharing your voice Later in the episode learn about the astrology of March and my new book - Elemental: Natured Inspired Rituals to Nourish Your Life. This episode is sponsored by Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) Escape the everyday, reconnect with nature, & experience the Balinese way of life. Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Mary Firestone is on a mission to let others know there is light on the other side of the darkness of PTSD. Her book, Trusting the Dawn, is the story of triumphant transformation through healing, inspired by her experience of surviving the tragic Montecito mudslide, which washed away her home and more than a hundred others. After graduating from Princeton and working in Julia Robert's production office, Mary earned a Master's in Clinical Psychology from Pepperdine University, igniting her passion for alternative medicine, energy healing, Reiki, yoga, acupuncture, and flower remedies. In this episode, we discuss: Mary's experience of surviving a mudslide caused by 200 million gallons of rainfall in 15 minutes The mind, heart, and body relationship as related to trauma How trauma changes us How to identify where trauma is stored in your body Modalities for releasing trauma Vedic meditation Ketamine therapy with Dr. Jeff Becker What the majority of people get wrong about trauma and healing How journaling and breathwork can help jump-start healing How retreat travel facilitates a new approach to self-care Why traveling this way has been so profound in both my and Mary's life Get Mary's book Trusting the Dawn: How to Choose Freedom and Joy After Trauma wherever books are sold Learn more about Mary and get additional resources on our podcast blog. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Staring at own faces, day in and day out: what exactly is it doing to our self-image? High exposure to perfectly symmetrical faces, with lush lashes, full, pouty lips, and Bella Hadid level cheekbones - has been proven time and time again to have a large impact on our self-esteem. Photoshop, editing apps, and filters are literally tricking our subconscious mind into believing this level of flawless beauty exists. Unrealistic, unattainable images surround us. Our society encourages us to embrace digitally altered, flawless facades. What can we do about it? In this episode, I'm sharing my thoughts on the photoshop and filtering dilemma, zoom face - how it affects our minds, how we inevitably talk to ourselves, and how that can be especially damaging for our mental well-being and ability to design an optimal future. This episode is sponsored by Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream. Read more about the episode and get additional resources on our podcast blog. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) Escape the everyday, reconnect with nature, & experience the Balinese way of life. Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

In today's solo episode, I'm sharing my thoughts on changes you can expect this season. We're moving into a time of Main Character Energy and a shift from collective healing to collective up leveling. I invite you to be soft, look inward, and dig deeper into your friendships, business relationships, romantic partnerships, and situationships. Learn about the Inner Circle exercise and the five archetypal relationships I believe we all need. I'm also sharing some ideas to support you in continuing to develop expansion around care for self and boundary setting. The tools I share in the episode are from my most recent mastermind: The Lifestyle Lab. The Lifestyle Lab is designed to help you align with your highest self - it's an intuitive mastermind experience offering a strategic space to reflect, experiment, and build expansive friendships for the year ahead. Our next session of the Lifestyle Lab will open later this year! This episode is sponsored by Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream. Resources: The Dream Catcher Podcast by Seline Shenoy Codependent Relationships: What They Are and Signs You're in One What is the Difference Between Fate and Destiny? (and how both impact you.) Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) Escape the everyday, reconnect with nature, & experience the Balinese way of life. Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Meet Michaela d'Artois: a writer, Certified Sex Coach & Sexologist specializing in intimacy, connection, and desire. After completing her BFA, Michaela spent over a decade as a journalist writing about the female experience for leading women's magazines while advocating for equality and sexual health resources for all. Through her work as a Certified Sex Coach and trained Sexologist, specializing in a non-pathologizing approach to intimacy and sexuality, Michaela provides educational, actionable resources and practices to strengthen one's capacity for emotional and erotic intelligence. In this episode, we discuss: The definition of co-commitment vs. co-dependency Tools for creating commitment and connection Co-commitment and creating space for an individual to thrive Helpful relationships vs. healthy relationships Creating intimacy when time with your partner is limited Building trust in a relationship Reconnecting after a period of disconnectedness Resolving conflicts in a relationship Knowing when it's time to end a relationship Soulmates and soul contracts Resources: Learn more about Michaela's work at Inner Eros Follow her on IG at @michaeladartois Get tickets to Tac-Tile Mountain's evening of connectivity on February 12th Conscious Loving, The Journey to Co-Commitment by Gay Hendricks Why Does He Do That by Lundy Bancroft This episode is sponsored by Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) Escape the everyday, reconnect with nature, & experience the Balinese way of life. Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio focus on Manifestation, guidance to pursue your highest calling, and personal and professional development. Your Woo Woo Best Friend is a podcast about attainable transformation by Andi Alleman. The show offers a no bs approach to spirituality + cosmic ideas & practical advice for a high-vibe life. Our show features solo episodes with stories, ideas, tips, and musings collected and downloaded and interviews with radically magical and inspirational guests. We bask in the light and dabble in the dark. This show is produced, mixed, recorded + additional music by Ben Alleman Closing music: Pet Fangs

Welcome back to season 3 of Your Woo Woo Best Friend! This is officially our 95th episode; if you're new to our show, here's a bit about it: Your Woo Woo Best Friend is a podcast about attainable transformation by Andi Eaton Alleman. The show offers a no bs approach to spirituality + cosmic ideas & practical advice for a high-vibe life. Our show features solo episodes with stories, ideas, tips, and musings collected and downloaded and interviews with radically magical and inspirational guests. In this episode, our in-house trends analyst Samantha Miker joins the show to discuss wellness trends for 2023. In our conversation, we discuss: Anti-New Year's resolutions Goblin mode (the word of the year!) Optimizing your inner hedonist Equinox's New Year's campaign Rest as resistance Mushrooms Sea moss and other sea things "Internal shower" drinks Hormone health Natural cycles, including menstruation phases and seed cycling Mouth and face taping Facial icing and ice baths The 12-3-30 workout Under-desk treadmills and the move to gentle movement Wellness collective - exercise classes are back! Sober curiosity Lucky girl syndrome = the new 369 Resources: Rest is Resistance: A Manifesto by Tricia Hersey Listen to Episode 43: 12 Tools for Manifestation + TikTok Manifestation Trends Demystified Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) Escape the everyday, reconnect with nature, & experience the Balinese way of life. Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs This episode is sponsored by Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream.

Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream. Enter to win a $500 collection of Herbal Face Food by sharing this episode on your social media, tagging our show @yourwoowoobff. Receive bonus entries by tagging @herbalfacefood. Meet Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Period. In this episode, we talk about: Founder Michael Zenn's life-changing experience in which at age 40. he thought he was dying and re-engineered his life. How Michael quit his job and spent a year reading 200 books and interviewing experts to write about the powerful message he calls "the self-health revolution." Why we're more likely to get sick during financial downturns The skin care revolution The antioxidant capacity of plant ingredients How Michael reversed 15 years of exposure to tanning beds, causing extreme hyper-pigmentation that was considered to be permanent damage Plant-based versus Plant products Why antioxidant is anti-aging The "skincare dilemma" Why plant intelligence and plant chemicals are far more complex and powerful than their synthetic counterparts Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨PALM SPRINGS RETREAT✨ August 24 - 27, 2023 The Palm Springs Immersion Retreat is a curated space for mystically-minded creative women who crave a renewed sense of growth and community connection. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) Escape the everyday, reconnect with nature, & experience the Balinese way of life. Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Introducing the Lifestyle Lab: If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead. Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self. Use discount code ACTIVATE to get $277 off. About this episode: Doing the work can be an intense and emotional journey that requires an introspective look at past traumas, childhood wounds, subconscious impressions, karma, and societal programming. In this episode, we discuss ways to do the work: methods, modalities, and the four steps to reveal and heal your shadows. By doing the work, we get closer to our authentic selves. We get more intuitive by revealing, healing, and transforming our scars. We begin to realize what our souls want to manifest in this world and stop living for others or out of fear. Read more about doing the work from this blog post from Emily Campbell: What is Doing the Work and How to Use it To Heal. I'm also sharing green and red flags to consider if you're interested in hiring a coach to support your personal or professional development in 2023. Listen to Episode 86: Skeptical & Spiritual: Red Flags to Watch Out For So You Don't End Up in a Cult with Rachel White, The Skeptical Shaman Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨PALM SPRINGS RETREAT✨ August 24 - 27, 2023 The Palm Springs Immersion Retreat is a curated space for mystically-minded creative women who crave a renewed sense of growth and community connection. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) Escape the everyday, reconnect with nature, & experience the Balinese way of life. Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Introducing Lifestyle Lab If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead. Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self. Use discount code ACTIVATE to get $277 off. About this episode: In 2019 I was achieving goals I'd set a few years before. I was traveling and getting paid to do it, had just published a book with a major publishing house, had moved in with my bf (now husband), and had the best friends anyone could ask for. Things felt bright. And then '20 forced me (like so many of us!) to make some significant life pivots — and on the other side, I realized, helllooooo! I'd actually been setting my goals too low. I was focusing only on what I could see right in front of me, on what I believed was possible in my current realm. This is not a bad thing, btw! Life is a constant process of evolution and celebration. When we notice a goal we've previously set feels too small, that's an indicator it's time to level up our lifestyle. We can do this by redirecting our focus, reconsidering our dreams, and restructuring how we spend our time. Today, I regularly set wildly ambitious goals, and I'm moving closer to them every day with less hustle and more flow. In this episode, I'm sharing 6 things to do more of to activate your manifestations for the year ahead plus 4 ways to upgrade your lifestyle In '23! Read more on the podcast blog. Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Mentioned in this episode: my book Wanderful Upcoming events to know about: ✨PALM SPRINGS RETREAT✨ August 24 - 27, 2023 The Palm Springs Immersion Retreat is a curated space for mystically-minded creative women who crave a renewed sense of growth and community connection. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) Escape the everyday, reconnect with nature, & experience the Balinese way of life. Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Introducing Lifestyle Lab If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead. Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self. Use discount code ACTIVATE to get $277 off. About this episode: How do we feel lit up from the inside out? We get in the room with other people doing the damn thing. We find expanders who are achieving their dreams, making an impact they're proud of, and making it look and feel easy. In this episode, I'm sharing a manifestation mantra from Olivia Butler that works, my year-end future casting practice (read more on the podcast blog), what I'm calling in for 2023 (and I'm getting specific!), plus I have a conversation with Leah Pardee of the Bare Naked Soul Podcast. Leah's mission is to teach you to play in the present moment + release overthinking so that you can tap into your intuition and joy within. In 2018, she had everything she thought she needed to be happy. She was climbing the corporate ladder, had purchased a home with her husband, and had just obtained her MBA. Her life looked "successful" from the outside. Inside, she felt disconnected, lacked purpose, and was highly stressed and anxious. In this episode Leah shares her story of diving into mindset, spirituality, manifestation, and mindfulness work. We talk about: External versus internal happiness The search for "perfect" and how you began to release that The time Leah decided to give up makeup Breathwork and it's powerful impact on our aging Embracing our bodies at every age Releasing resistance to enjoy life Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨PALM SPRINGS RETREAT✨ August 24 - 27, 2023 The Palm Springs Immersion Retreat is a curated space for mystically-minded creative women who crave a renewed sense of growth and community connection. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) Escape the everyday, reconnect with nature, & experience the Balinese way of life. Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Introducing Lifestyle Lab If you are ready to activate a lifestyle aligned with your highest self, this intuitive mastermind experience is for you. It offers a strategic space to reflect, experiment, and build expansive friendships for the year ahead. Join the Lifestyle Lab to make this year one in which you step into your most vibrant and thriving self. About this episode: When I consider purpose and how it's discussed in this episode, it's through the lens of what your soul incarnated on this planet to do. Typically our souls didn't incarnate to do just one thing, and certainly, you didn't incarnate solely to work. Your soul doesn't expect that you had it all figured out by age 18. We incarnate to discover life — exploring life lessons, transformations, relationships, experiences, and how we make an impact. I love using the North Node in partnership with Human Design to truly get a sense of life purpose. In this episode, I'm reading the charts of Kim Kardashian, Taylor Swift, and Harry Styles to give you perspective on what these charts have to tell us. Exploring these charts via my Soul Strategy process gives us an opportunity to: discover our highest self, get clarity on big life transitions, diagnose misalignment, and release blocks. What Is The North Node In Astrology? The North Node is your destiny and north star. Our destiny and soul purpose are written in the stars, and you can unlock them by understanding the lunar nodes in your birth chart: the north and south nodes. The north node represents our growth areas and the life lessons we're integrating. What Is The Incarnation Cross? The incarnation cross is comprised of four gates on your Human Design Chart. These are the four gates you've incarnated with to make your specific life experience the best it can be. Gates represent our gifts. The gifts of the incarnation cross were chosen by your soul before birth as you considered the life experience you were interested in having this go round. Each of these gates offers a specific set of learnings, practices, and information on purpose. The four gates on the Incarnation Cross are the two Sun gates and the two Earth gates. Learn more about purpose and these charts on the podcast blog. Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨PALM SPRINGS RETREAT✨ August 24 - 27, 2023 The Palm Springs Immersion Retreat is a curated space for mystically-minded creative women who crave a renewed sense of growth and community connection. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) Escape the everyday, reconnect with nature, & experience the Balinese way of life. Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

From postpartum depression as a new mother to postpartum euphoria, today's guest, Ali Levine, knows what deep inner work looks like. She joins me in a collaborative conversation today to discuss the lows and highs as we learn to tap into trust, alignment, and sovereignty. Ali and I recorded this conversation days before the birth of her third child and a few weeks before my wedding. We decided to record this episode to be shared on both Your Woo Woo Best Friend and Ali's show, Awakening with Ali. Ali Levine is a breathwork specialist, a celebrity stylist, TV personality, and a transformation expert. She's a mother of three, helping women around the world tap into a higher frequency of being. Ali is a master of moving her clients from breakdown to breakthrough, showing them how to shift both consciousness and confidence. Ali has styled thousands of celebrities and fashion industry leaders around the world. Between conscious styling, energy audits, and breathwork she's transforming individuals from the inside through a process that's uniquely her own. Ali lives by the mantra "confidence is your best accessory and authenticity is your superpower." In the episode, we discuss: Intention setting and learning to lean into divine timing Getting comfortable in the "real" and showing up messy Ali's experience as a celeb stylist and the moment she knew she was done with Hollywood What happened when Ali decided to share her true, vulnerable self versus her red-carpet self True surrender: shifting into an awareness that everything is happening for you Ali's birth experience and how it reaffirmed her trust in the universe Andi's experience moving to a small town on the Mediterranean coast and how it kick-started her meditation practice Breaking free of the programming to find fulfillment and your soul calling Why Andi embraced the opportunity to go through Kundalini teacher training and how she's applying it to her corporate client work How Andi stayed aligned with her mission when creating her Google Creators Youtube and Pinterest TV series Returning to your truth and connecting to your inner child The process of shadow work and how to know when you've moved to a new timeline How Ali found healing when she released fear and took responsibility for her decisions How to step into sovereignty, empowerment, and embodiment Living by the mantra: what is for me will find me in divine timing Learn more about Ali Levine by following her Instagram at @alilevinedesign. Check out our new show sponsor Magic Mind and get a limited-time 40% off the Magic Mind subscription & 20% off a one-time purchase offer with the discount code bestfriend20. Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

This episode is sponsored by Magic Mind. Get a limited-time 40% off the Magic Mind subscription & 20% off a one-time purchase offer with the discount code bestfriend20 at magicmind.co/bestfriend. Sensei Koshin Paley Ellison has devoted his life to the study and application of psychotherapy and Buddhism. He is also an author, Zen teacher and monk, Jungian psychotherapist, and founder of the New York Zen Center for Contemplative Care, a nonprofit in Chelsea that offers meditation training and study programs for medical professionals and caregivers. His new book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion, is designed to heal society from our shallow "junk" pleasure-seeking culture, where people search for connection in the wrong places and keep their restlessness and anxiety at bay with unfulfilling distractions. Untangled is a welcoming guidebook to finding expansive ease and joy through the Eightfold Path, one of Buddhism's foundational teachings. Learn more about Sensei Ellison and the episode on the podcast blog. In the episode, we discuss (CW: abuse, suicide, death): An overview of Eightfold Path How stepping on this path support us in transforming our lives Healing from trauma and abuse to find the path forward The "tangles" that hold us back, including our fears, anxieties, narratives about ourselves, and self-created insecurities and doubts Lessons from the sick and dying What we can do as a society to begin to take better care of each other The power of patience Connect with Sensei Ellison by following his Instagram, and learn more about Zen Meditation and Contemplative Care at the New York Zen Center. Untangled is available wherever you shop for books. Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Get ready for a conversation about soul upgrades and ascension, supernatural communication, learning to refine your relationship palate, and the soul purpose of some quite controversial folks like Elon Musk, Kim Kardashian, and the Queen of England. Meet Nikki Novo, the woo woo bestie, who downloads psychic messages, explores pop culture by reading the energy of trending stories, and shares spiritual guidance for our everyday life challenges. Nikki Novo is a Cuban-American intuitive mentor, shaman, and medium dedicated to holistic health and wellness learn more about her background on the podcast blog. Nikki is the author of the #1 best-selling book, The Final Swipe - she encourages soul-led exploration through community, consciously curated mentorship programs, and certifications in her Soul Reading Method™. In the episode, we discuss: Nikki's astrology big three and what she was like as a child What Nikki learned as the Miami editor at Refinery 29 Specializing in communication, both natural, of this world communication, and supernatural communication Writing as a form of channeling Discovering your calling by becoming fascinated Nikki's take on soul mates, recognizing them and how they serve as life guides Navigating intuition, why we shouldn't label it, and what to do when it steers you wrong Soul upgrades and how to know if you're having an ascension My own experience with a Starseed divine intervention Navigating relationships when there isn't support and discovering belief in yourself Letting go of anxiety in dating and learning to create your own fate Repeating patterns in dating and learning to develop a new palette What Nikki learned in reading the energy of Elon Musk Kim Kardashian's soul reading, her ascension and soul purpose Why the Queen won't let Nikki read her energy Life on the North Carolina farm and what it's been like moving from city to country Learn more about Nikki, listen to her podcast and follow her on Instagram and Youtube. Check out our new show sponsor Magic Mind and get a limited-time 40% off the Magic Mind subscription & 20% off a one-time purchase offer with the discount code bestfriend20. Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Meet an energy worker who's been called the "Amy Schumer of shamanic practitioners." Rachel White, the Skeptical Shaman, is known to be equally blunt and spiritually unique, breaking every preconceived notion of the traditional image of what it means to live a spiritual life. Rachel blends real-world pragmatism, her sense of humor, and ancient tools and techniques into her practice as a trained shaman, medium, energy practitioner, self-published author, and flower essence maker. She is, simply put, for the spiritually-curious but noncommittal who are looking for a more profound sense of meaning without feeling like they are joining a cult. In this episode, you'll learn: How to leverage shamanic tools, technologies, and processes to drive real ROI in intrapreneurial or entrepreneurial business Why it's okay to be spiritual AND skeptical simultaneously How intuition is a superpower that offers us better data than our rational mind alone can offer us How "magic" is just technology we don't fully understand yet In the episode, we discuss: Rachel's transition from high-level corporate VP to energy practitioner Why it's important to create structure around your side hustle Rachel's path to shamanism Making sure that your spiritual teachers and gurus aren't actually cult leaders Rachel's first tarot deck and choosing a deck for you Being called the "Amy Schumer of shamanic practitioners" How to use shamanic tools and technologies in our business and life What it means if you pull "bad" tarot cards How shamanic practices support our quest for abundance How to be both skeptical and spiritual at the same time The intersection of science, magic, and the woo Designing the Totem deck and making flower essences Learn more about Rachel and this episode on the podcast blog Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Today's show guest is professional creative, author, and artist Justin Shiels. In this episode, we talk about how to tap into our life shifts to rewrite our narrative and redesign our story. Justin shares his experience of manifesting a book deal while in the process of a major life pivot. Justin is a dynamic leader and friend with whom I've had a relationship for over a decade. We've each shifted, evolved, and transformed in many ways throughout our friendship - today, we talk about what it takes to reset along the path to big leaps. He recently quit his full-time job to write and illustrate a book while building a community around wellness. He's the founder of SoCurious, a weekly wellness newsletter designed to help you live a happier, healthier life. In the episode, we discuss: Getting back to who we were as children Justin's journey: moving to a new city, taking a job as a creative director Quitting his job to illustrate a book and build a wellness community Embracing and owning the word "artist" Why Justin believes side hustles are a good thing How not being able to buy a house encouraged Justin to take the big leap The advice Justin would give to someone interested in following his path The process of getting a book deal Learning to rewrite your moments and restructure your narrative Honesty, integrity, and learning how to have difficult conversations How therapy will help you recognize your patterns Tips on combatting negative self-talk Letting go of perfectionism What happened when Justin committed to a 30-day reels challenge The books that significantly impacted Justin's life as a creative Justin's non-negotiable self-care rituals Justin's definition of wellness How those working in the wellness space can ensure it's more accessible Learn more about Justin and this episode on the podcast blog. Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

In this episode, I share my miscarriage story and the steps I took that led to my relationship with Kindbody, a fertility clinic committed to inclusion and accessibility. My guest today is my fertility doctor, Dr. Anu Kathiresan, board certified in both Reproductive Endocrinology and Infertility and Obstetrics & Gynecology. If you've had questions about why miscarriages happen, the process of IUI or IVF, or what it's like to have your eggs frozen, this episode is for you. Learn more about Dr. Kathiresan and Kindbody on the podcast blog. In the episode, we discuss: The most common reasons a couple may struggle to conceive My miscarriage, what I didn't know that I wish I'd known beforehand The most common causes of a miscarriage The ways to check ovarian reserve and what our AMH levels tell us Paths to conception and the most common fertility treatments IUI - what it is and what it involves The factors contributing to IUI success rates IVF - what it is and what to expect in the process How IVF can impact our emotional well-being The factors contributing to IVF success rates The difference between IVF and FET How to know when it may be the right time for egg freezing How many eggs to freeze Words of wisdom and encouragement from a fertility specialist Learn more about Dr. Anu Kathiresan, and should you decide to visit Kindbody for a consultation, let them know I sent you. Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Are you ready to attract wildly ambitious results in business and life through learning to play in the quantum realm? What type of energy does money hold? How do we create our own lives when sometimes it feels like we're careening down the wrong path? How do we find gratitude in situations that don't feel good at the time? In this episode, we discuss these questions and learn to romanticize the artist within and create a masterpiece of a life with our guest Jocelyn Kelly Reid. Jocelyn Kelly Reid is here for one major mission: to lead spiritual women towards making a big impact to get rich, work less, play more, and fall in love with life. Learn more about Jocelyn's story on the podcast blog. In the episode, we discuss: Overcoming addiction and anxiety to facilitate your own ascension The learning lesson in physical ailments and how to heal the mind and body Money energetics and the type of energy money holds Learning to romanticize our lives, treating everything we do as art Quantum leaping and learning to play in the quantum field versus following the standard timelines we learned growing up How money is god's life force energy working through you What to do when the global money narrative is negative (specifically stock market crashes, inflation, and the housing crisis) How to embrace the feminine energy Learning to balance the masculine and feminine energies within Learn more about Jocelyn, listen to her podcast and get $200 off her self-led abundance course Money Queen with the code ANDI200 Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: Manifestation Blueprint - a 4-module self-guided virtual course designed to teach mystically minded people how to create a personalized plan that makes life more abundant and utterly magical is open now. Soul Strategy Readings are open - find clarity of purpose, and discover what your soul incarnated to do. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

In this episode, we discuss rewiring your brain to stay accountable to your manifestation practice by changing your internal dialogue. Then I invite our guest Monica Berg, author and Co-Director & Chief Communications Officer for Kabbalah Centre International, to share the wisdom of Kabbalah. Monica is on a mission to show individuals how to live as the powerful, fulfilled people they've always wanted to be. In the episode we discuss: The wisdom of Kabbalah Getting curious to find purpose The process of finding "a small hope that doesn't give up" How to cultivate a practice of daily gratitude The magic in the messy, and the beauty in making mistakes The deeper purpose of imperfection Embracing failure as a key to spiritual growth Cultivating resilience and getting excited about a lifestyle of change Visit the podcast blog for more on the manifestation process and to learn more about Monica, her books, podcast, and her work. Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: Manifestation Blueprint - a 4-module self-guided virtual course designed to teach mystically minded people how to create a personalized plan that makes life more abundant and utterly magical is open now. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Creating the life of your dreams is not just a hobby or a spiritual side project. It's everything. Keeping your vision at the center drives you forward with clarity, confidence, and direction. In this episode, we're taking a deep dive into secret Manifestation strategies to implement as the season changes and as we celebrate re-opening the Oui, We Studio FREE Manifestation Masterclass. In the workshop, begin your journey to a soul-led life that attracts with simple, approachable guidance! You'll learn four steps to supercharge your manifestation practice. In this episode, we discuss the benefits of: Creating sacred space Practicing mantras to rewire thought patterns Envisioning protective light surrounding you Releasing energetic binds with a cord-cutting practice If you're interested in taking the class, pick your favorite time and listen in so I can share all of ^^^ that with you, and we can head into this next season of alignment and expansion together. Remember, it's not all quantum leaping. It's just one step at a time. And THIS is an essential first step! This episode also includes secret manifestation strategies designed to help you change your mindset. Read more on the podcast blog and tune in to learn about what happens when you: Spend more time with people holding qualities you aspire to Practice rituals that help you feel good and shift your vibe Release your shame story Get clear and focused on your dreams There are several recommended episodes to dive further into on the podcast blog as well! Want to learn more about Manifestation Blueprint? Go from vision to reality in just 4 lessons. Begin your journey onto a soul-led path with a system to lead you there, every step of the way. The Manifestation Blueprint is my course for learning how to manifest your desires so you can take on the next 12 months with intention. In the course, you'll learn to Heal & release your subconscious limiting beliefs Restore your self-confidence & trust Reinvent your lifestyle Bring your entrepreneurial vision to life Grow your self-worth bank account Create empowered goals that stretch your imagination Become the receiver of magnificent wealth Honor yourself, set boundaries, and attract abundance Attune to a manifestation practice that works Register here. Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Jesse Finkelstein, PsyM, is on a mission to make effective mental health treatments accessible to everyone, especially in these turbulent post-pandemic times when nearly 20% of adults in the US are experiencing a mental health illness. Jesse is a doctoral student in clinical psychology at Rutgers University and a DBT therapist. He is also the creator of The Game of Real Life, a one-of-a-kind card game rooted in Dialectical Behavior Therapy (DBT). In the episode we discuss: Making a career pivot to engage more directly with mental health and well-being Dialectical Behavioral Therapy, what it is, and Jesse's dedication to this work Mindfulness meditation and well-being daily practices How to make our thoughts more effective Identifying helpful vs. unhelpful thoughts Being more intentional about our internal dialogue The validity of our feelings, how to acknowledge and accept feelings. My experience in Landmark Forum Pain, grief, and loss and how the things that cause us pain also reveal what's important to us Creating a self-compassion toolbox The Game of Real Life is a fun and accessible way to learn how to cope effectively and achieve your goals within the framework of a card game. Based on the principles of DBT, the game offers skills to increase the quality of relationships, develop mindfulness, reduce stress, and prevent burnout. Learn more about Jesse on the podcast blog and follow along on IG: @talkisgood Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: Manifestation Blueprint - a 4-module self-guided virtual course designed to teach mystically minded people how to create a personalized plan that makes life more abundant and utterly magical is open now. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Meet James Stanley, the Principal and Founder of James StanleyNY, a boutique Architectural Design firm in Tribeca, New York. James's unique vision is backed by 12 years of hands-on experience. His custom art pieces, furniture, lighting, and aesthetic define his unique approach to design and his life's passion. He has built his career and success around authentically being himself and meeting his clients where they are. James' creativity and attention to detail can be seen at The Plaza, Tiffany & Co, and throughout residential homes in the Los Angeles, Miami, and New York markets. In the episode we discuss: James' approach to a day of peace and happiness why a morning meditation practice matters James' process of infusing soul and spirit into his work bringing a design project to life the intersection of luxury and spirit the meaning of beauty finding the muse through design expressing a sense of self through your design aesthetic treasure hunting while traveling what to look for when shopping at European flea markets where James is adventuring to next Learn more about James and follow along on IG: @jamesstanleyny Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: Podcast live event: November 18th, email [email protected] for more details and to RSVP. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

With a current waitlist of 400+ and clients numbering in the thousands, celebrity angel reader Taylor Paige of Angels and Amethyst grew her practice solely by word of mouth. Completely self-taught, Taylor is led by the angelic realm, referring to herself as a 'spiritual chiropractor,' helping her clients to realign with the path of highest good. Taylor is on a mission to connect as many people as possible to the wisdom and guidance of their angelic guides, especially young women. Through Angels and Amethyst, Taylor offers both angel and birth chart readings as well as private events and workshops. During her readings, Taylor is able to feel the angelic energy surrounding her clients. Common topics in her readings include guidance on careers, love lives, and signs from angels, like angel numbers. Previously, she was the featured reader at To Be Magnetic's Manifestation Launch, has been a guest on EXPANDED, My Current Obsession, and has collaborated with the Almost 30 community, amongst others. In the episode we discuss: The practice of keeping a "miracle journal" Signs that angels are communicating to us Angelic connection and dating: how online dating/dating apps can be the best arena for practicing and utilizing our own intuition Manifestation: how to ask your angels for "this or something better" Which angels to work with for specific desires Top practices and tools we can use to increase our connection with our angels How angels work in tandem with passed loved ones to send signs like angel numbers, winged animals, and synchronicities Learn more about Taylor and follow along on IG: @angels_and_amethyst Get on the waitlist for a Soul Strategy Reading Get on the waitlist for Manifestation Blueprint Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

No matter who you are or where you reside - web3 is coming, and it's time to empower your mind and wallet. In today's episode, I chat with Shirin Carmel Bucknam, the co-founder of Crypto Witch Club - an inclusive, equitable space for all to learn about everything blockchain tech + Web3. She believes equity lies in education and offers easy-to-understand answers to blockchain + web3-related questions for the Crypto Witch Club community. Prior to launching Crypto Witch Club in September 2021, Shirin and her business partner, Kaitlin, ran a PR + Marketing Consultancy in NYC for 9 years. In the episode we discuss: blockchain, cryptocurrency, and the environment platforms to use to start your crypto journey stablecoins, what they are and how to invest what happened to TerraLuna NFTs, what they are and how they can benefit the creator community web3: what it is, and how new entrepreneurs and artists can use it staying safe in the world of web3 Learn more about Crypto Witch Club and get the Crypto Witch Club NFT Follow along on IG: @cryptowitchclub Get the Money Mindset Workbook This guide is a tool for self-discovery and is available on the podcast blog. Money is a sensitive subject for many, filled with shame and fear. Each journal prompt aims to draw out aspects of your subconscious feelings towards abundance—your limiting beliefs surrounding your earning potential, budgeting, and investing. Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

In today's episode, I'm sharing a life update (we're talking wedding planning, baby making, and opening an Airbnb!), tools I've used to help me find purpose, and thoughts on the trend of "romanticizing your life." So you know your sun, moon, and rising, but what about your North Node? The North Node in your birth chart shows you the way to your soul's purpose. This includes the lessons you will learn, the areas of major growth, and the characteristics you're taking on. When we understand our North Node, we can tap into alignment as we move forward on a clearer path towards our purpose. We're also talking about the trend of "romanticizing your life." From the NY Times: Experts say the romanticizing trend may have endured in part because it is a new way of exploring mindfulness — the practice of paying attention to the present moment and becoming aware of your physical sensations, thoughts and emotions in a nonjudgmental way. It also offers a sense of agency, a feeling of control that has been sorely lacking as the pandemic grinds on. I encourage you to make this a forever practice, not just something for this summer! Read more about North Node Astrology and romanticizing your life on the podcast blog. Episode resources: The Mundane Thrill of 'Romanticizing Your Life' via the NY Times Book a Soul Strategy Reading with me, a special offering available for a limited time Book your stay at La Foret Chalet, my forest retreat house Shop Society 6 with code ANDI25 for 25% the site North Node Astrology: Uncovering Your Soul Purpose, Destiny, & Past Lives South Node Astrology: What the Nodes Say About Your Past Life Karma & Soul Purpose Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs Want to chat about this episode? Text me 📲 at +1 (323) 405-9256

The more we can gain crystal clarity and act AS IF, the faster our manifestations arrive. ​​​​​​​​️ In today's episode, we begin with a Vision Recalibration exercise to activate your subconscious mind and expand the bounds of your reality. Before beginning the exercise, I recommend moving your body to access your playful, creative energy. Or think about your dog. 😉 Allow yourself to have fun and prioritize joy over seriousness in your responses to these prompts. After the exercise, you'll meet Daniel Mangena. Daniel Mangena is a successful entrepreneur, best-selling author, and the podcast host of Do it with Dan (catch my recent Soul Strategy episode on Dan's show) and Beyond Success. Dan is also a life & business transformation coach, and an international public speaker who is known for programs and content that take clients and students to next level living. In this episode, Dan and I talk about: - Helping people with financial abundance - The most common blocks when it comes to a money mindset - How to break out of the feeling that others are getting richer, while you're staying stuck - The concept of "true abundance" - Empowered money management - The mindset of creating a million-dollar business Learn more about Dan and this episode on the podcast blog. Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Book a Soul Strategy Reading with me, a special offering available for a limited time Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Internationally published author, speaker, and Abundance Coach Aubrey Daquinag joins the show today to talk manifestation for ambitious leaders and creative entrepreneurs. After leaving her 9-to-5 job in fashion marketing and a long-term relationship that no longer felt aligned, Aubrey's journey led her to travel around the world solo. While adventuring, she successfully created her wildest dreams of building a freedom-based online business. She also created one of the dreamiest travel books on shelves, WANDER LOVE: Tips and Inspiration from a Solo Traveller, stocked in Anthropologie, Urban Outfitters, and all leading bookstores worldwide. Today Aubrey works with ambitious women on their own journey to soul-aligned success through her Signature SELF Formula™, training as a Subconscious Reprogramming and Hypnosis Practitioner, and transformative business coaching programs that include a beautiful blend of practical strategy, subconscious mindset & manifestation mastery, and spirituality. Aubrey is as obsessed with our inner world just as much as the outer and teaches others how to tune into personal power and confidently create a life and business that brings more freedom, fulfillment, and intuitive flow. In this episode, Aubrey and I talk about: Lessons learned from traveling the world Pivoting from being a travel photographer to abundance coach and course creator Aubrey's charter beliefs: 〰️ I believe growth always happens outside of your comfort zone. 〰️ I believe in progress over perfection. 〰️ I believe in always leading with your heart 〰️ I believe we all have the power to design a lifestyle that we love. The first steps towards building a life of freedom Finding soul-aligned success in creative fields Meditation and learning to connect to your intuition Learn more about Aubrey over on her IG @theloveassembly. Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Amber-Lee Lyons is the founder of Chakra Girl Co., and the Rituals by Chakra Girl App, offering a daily dose of spiritual ascension and a path to embody the universal laws to access your most abundant, purposeful, and freedom-filled timeline. Amber-Lee is the host of the podcast Chakra Girl Radio, where she interviews top experts and spiritual celebrities alike to share the insights, rituals, and energy hacks that have led to their ascension. Her audience walks away from each episode with tangible practices to implement into their own daily routines. As the founder of The Rituals App, a video library of on-demand rituals, she offers an experience of bridging you to higher consciousness one activated chakra at a time. Amber-Lee draws parallels between spirituality, luxury, abundance, soul-purpose, and multidimensionality in a digestible way. The app offers daily rituals for the modern spiritual woman who enjoys the finer things in life. Use the code ANDI for 15% off your subscription to The Rituals app. In this episode, Amber and I talk about: her most powerful rituals for manifesting abundance what it's like to be a spiritual entrepreneur balancing strategy with staying intuitively guided time traveling to other realms Amber's juiciest manifestations a mantra she's living by her favorite conversations on Chakra Girl Radio Learn more about Amber Lee over on her IG @chakragirlco. Mentioned in this episode: A Course in Miracles Want to chat about this episode? Text me 📲 at +1 (323) 405-9256 Upcoming events to know about: The Summer Reset 6-Week Mastermind Experienc ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Within 8 years, everyone in Niki Cozmo's immediate family had suddenly (and tragically) passed away. It wasn't the kind of death you expect from illness or old age. According to Niki, an esteemed Hypnotherapist, Spiritual Mentor, and badass, to create a fulfilling life, we must start in a place where you'd least expect it: death. This can mean spiritual death — like leaving behind the challenges, struggles, and false beliefs that are keeping us chained to a false narrative. Niki talks freely about the afterlife because her journey began with actual death. Marrying her colorful life experiences with her formal training, Niki opened Cosmic Relations University, a transformational education program specializing in spiritual traditions and practices for the modern-day human. Niki has helped 10,000+ clients (including me!) with her no b.s. approach and continues her mission to liberate those around her. Learn more about Niki and this episode on our podcast blog. Learn more about Niki over on her IG @nikicozmo. Episode resources: Many Lives, Many Masters by Brian Weiss The Art of Happiness by the Dalai Lama The FREE Summer Reset Be More Well Challenge is happening now! Take it to the next level in the Mastermind Experience, including 6-weeks of guidance and support. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

On her 29th birthday, Kaila O'Connor left her abusive relationship for the last time and moved to Los Angeles alone to experience a fresh start with what she thought was her dream PR job. Three months later, she discovered Human Design accepting and coming home to her 6/2 Splenic Projector identity. Like a classic Saturn Return love story, Kaila's 29th and 30th years of life were spent experimenting with freelance work, becoming a reiki master practitioner and certified animal communicator, accepting a job in affiliate marketing (which she knew nothing about), reconnecting with and marrying her soulmate from college and finally moving to Chicago to be with her. After working 10+ years in various PR agencies and feeling burnt out, low worth, and a lack of abundance, affiliate marketing and human design changed her life. Kaila started her company KMO Consulting, while wearing the scars of her life experiences with pride. She's a self-taught pioneer in this new age of Affiliate PR. With a rolodex of key editor relationships and intuitive decision-making guided by her Human Design chart, Kaila's proven ability to generate high-revenue media coverage has disrupted the PR industry and its "always on the grind" mentality. Get more Human Design resources on the podcast blog. Learn more about Affiliate PR services & training, guided by Human Design at kmoworld.org. Explore Personify to turn your HD knowledge into everyday action. Upcoming events to know about: The FREE Summer Reset Be More Well Challenge is coming up. Get on the waitlist to join the program. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

If you've considered starting your own wellness business today's episode is a crash course from two entrepreneurs who made a commitment to creating sustainable success with minimal burnout. Our guest is Certified Meditation Teacher Jasmine Irven. We discuss what it's like growing our businesses slowly and deliberately while working other jobs and side hustles and how Jasmine grew her IG by 40k+ by sharing little moments of her morning routine. Jasmine has an incredible commitment to health, wellness, and business development. We talk making the corporate leap, strategies for avoiding overwhelm, and what it's really like to be your own boss. We chat about what it's like being in a mastermind program and the tremendous value and support coaching experiences have offered to each of us. If you're interested in learning more about Jasmine she guides weekly self-care classes at Sustainable Bliss Collective. Read more about Jasmine and today's conversation on our podcast blog. Follow Jasmine on IG at @jasmineirven. Upcoming events to know about: The FREE Summer Reset: Be More Well Challenge is coming up. Get on the waitlist to join the program. ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Water Divination uses the element of water and mineral to open a window of communication between the diviner, ancestors, and the other world to weave together a concise story that speaks to the spirit of the person experiencing the divination. Today's guest is Seun Mendes, Water Diviner and healer authorized and initiated to speak on behalf of the ancestors. I had an opportunity to experience Seun's medicine - an experience in which he offers prescriptions of rituals. The act of getting a divination itself is a radical act in a sense, and one must be open for the healing and transformation that often takes place from receiving a Water Divination with Seun. Each Water Divination is unique and ties the language of spirit to the person's frequency. Learn more about Seun on our podcast blog. Read more about Seun's first experience with Ayahuasca. Follow Seun on IG and read his blog to learn more about Water Divination and Shamanic healing. Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

When reflecting on beauty the enlightenment philosopher David Hume said: It exists merely in the mind which contemplates them, and each mind perceives a different beauty. The nature of beauty is one of the most enduring and controversial themes in Western philosophy - beauty has been counted among the ultimate values, with goodness, truth, and justice. But what is beauty exactly? In today's episode, my guest Ada Polla, the CEO of Alchimie Forever, and a long-time beauty industry friend gets into this very topic. Ada grew up in a very close-knit family with three sisters, the daughter of world-renowned Swiss dermatologist Dr. Luigi Polla — the first medical doctor to introduce laser technology to Europe. She started working with her father when she was a child. Saying Ada was raised in the world of beauty is an understatement. Skincare, beauty, and the importance of looking your best in order to feel good were a part of her upbringing. As Ada launched Alchimie Forever, she and her family had a goal of bringing the magical and the mystical to skincare while using science to transform skin into something that's like gold. I met Ada back in my corporate beauty days - we've spent many days exploring the industry, meeting prominent and prestigious experts, and hearing their stories at conferences, workshops, boardroom meetings, and beyond. Knowing Ada I thought, there's no better person to discuss the philosophy of beauty with than her. As spiritual people - sometimes we may ask ourselves - is it vain to think about beauty and our skincare rituals? Can we be mystical people and care about our outward appearance too? What about body modification, and beauty-enhancing procedures like botox, fillers, etc? These are all questions that Ada and I dive into in this episode. Read more about the episode on the podcast blog and enter our collaborative giveaway over on Instagram. Resources mentioned in this episode: 4 Steps to Design & Master Your Manifestation Plan Masterclass is now open for registration! Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Upcoming events to know about: ✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Chelsea Riffe will immediately be your best friend. She's the host of In My Non-Expert Opinion, a show dedicated to life conversations from a woman going through the same s**t as you. Chelsea has weekly conversations around mindset, money, entrepreneurship, travel, podcasting, and lifestyle, all through a filter of transparency and context. In today's episode, we're talking comparison, taking people off pedestals, and asking questions that matter. We're on social media for about 2.5 hours a day. We're creating, connecting to our communities, and sharing stories and causes that are important to us. However, while we're there, we often times compare our lives. Read more on the podcast blog and tune in for a conversation about the rollercoaster of entrepreneurship, internet culture, and what it's like to ask deeply profound questions of yourself and others. Learn more about Chelsea and follow her on Instagram. Resource mentioned in this episode: 4 Steps to ​​​​​​​Design & Master Your Manifestation Plan Masterclass is now open for registration! Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

We have the power to cultivate our well-being, just as we have the power to manifest by design. Will you choose to cultivate your emotional, spiritual, mental, and physical health this summer or stay in your comfort zone? In this episode, we're focusing on four realms of well-being and discussing how to reset and tune-up for the summer ahead. It's time to cultivate a new way of showing up for yourself every day. There's beauty in collapsing our old systems and structure. We find our power by re-designing our days – moving away from living in comfort and reactivity and into high vibrational and intentional practices. The Summer Reset focuses on these four realms: - The Spiritual - The Emotional - The Mental - The Physical Each of us deserves an opportunity to feel our best, restore our health and well-being, and live with happiness and joy. Read more about the process on the podcast blog. Resources mentioned in this episode: 4 Steps to ​​​​​​​Design & Master Your Manifestation Plan Masterclass is now open for registration! Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Have you ever felt like you were made for more but struggled with knowing how to get there? In her university days today's guest, Marley Rose Harris discovered a deep loathing for self. She hated who she saw when she looked in the mirror. She was so deep she didn't realize the words in her head were negative — she believed it was normal to speak to herself that way. After doing work to shift out of a toxic mindset, she's manifested everything on her vision board ten times over designing a life she once believed wasn't possible. She's traveled the world while running a wildly successful business, leading a brilliant team, and cultivating radiant friendships. Along the way, she's established a mission to inspire entrepreneurs to dream big and manifest their dream lives. In this episode, she's sharing tips for those ready to take the first steps towards building their own life of freedom. Learn more about Marley on the podcast blog. Catch Andi on Marley's podcast Money, Mindset and Manifestation Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Clear your trauma and create miracles along the way. In this episode learn how to get unstuck by tapping into the Akashic Records and the practice of breathwork with Alyse Bacine of Alyse Breathes. Alyse offers a unique healing approach and a powerful connection to spirit to tap into people's energy to create rapid momentum to help identify what's holding them back. Read more about this episode and Alyse's work on our podcast blog. Learn more about Alyse's work and join her programs at Alyse Breathes. Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we're offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Let's talk about haters, critics, and naysayers and their impact on our manifestations. Should we listen to them, let them take our confidence down, or is there a learning lesson when someone says you're not good enough? Can we use critique as an opportunity for growth? Consider this: If everyone is happy with what you're up to, you probably aren't stepping out of the comfort zone enough. There are a few reasons you may experience haters. As your star rises, it's inevitable, there will almost certainly be critics and naysayers with something to say about the work that you're doing to manifest your dream life. In this episode, I'm sharing three tips for letting other people's shade turn into your shine. Read more on the podcast blog at ouiwegirl.com/podcast. Resources mentioned in this episode: The episode My Best Friend Shares Her Woo Woo Journey a conversation with my bestie Elsie Larson of A Beautiful Mess, stay tuned we'll have Elsie on the show again soon! Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Upcoming events to know about: After two years of nurturing our amazing Oui, We community online we're excited for our upcoming retreats — hello, New Orleans & Bali! Travel is the ultimate mind opener and I can't wait to do it with you! Experience soul-nourishing workshops and experiences while adventuring through New Orleans or Bali with a group of high vibe like-minded people by your side. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Ah - those famous quotes about risk-taking. We've all heard them. "Only those who will risk going too far can possibly find out how far it is possible to go." - T.S. Eliot "Do one thing every day that scares you." - Eleanor Roosevelt So let's talk about it. Taking the risk. Making a big leap. Stepping into the fire. We know what a difference it can make in the trajectory of our lives, but so often we're too afraid to go for it. Living in this digital world we often only see other people's end results. We see someone having the career we want, enjoying the success we wish we had, finding the dream apartment, meeting the loving romantic partner - and we think how did they do it?! How are they so lucky to have all the beautiful things that seem to make life feel complete? Before recording this episode I reflected, on what I've learned about risk-taking over the last several decades. In this episode, I'm spilling it. Three things I've learned about risk-taking: You don't have to have the confidence to take the big leap, just the willingness to take the first step. I share the story about vision boarding the brand new retreat house and the first steps I took to bring the dream to reality. Those steps included hiring an outsourced CFO and learning about real estate and the market where I was interested in buying property. Stop watching everyone else's success and comparing yourself. It'll paralyze you. When we allow in the comparison we're making so many assumptions about why someone else has it made and we don't. We start getting caught up in the "how" versus staying in a state of embodiment and flow. To become a master manifestor we need to hold the vision, align emotionally, and then find the practical strategies that will keep us moving forward in order to get us where we dream of going. Be in community. Surround yourself with expanders, and get accountability partners to support you. James Clear, the author of Atomic Habits, says "surround yourself with people who have the same goals as you, you'll rise together. Knowing that someone else is watching is a powerful motivator." When making big moves call up the people that you know will believe in your vision, have a similar dream as yours, and cheer each other on along the way. If you don't already have these people in your life, join community groups or mastermind programs that will give you the opportunity to meet people doing what you dream of doing. Read more on the blog. Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

What is Human Design? Sometimes called the "science of the aura," Human Design pinpoints the way in which your energy flows as an individual and offers you strategies and insight on how to use your energy correctly so you can find personal alignment as you live your unique life purpose. It's a synthesis of a variety of ancient modalities and modern science too. In this episode, we're not asking "what's your astrology big three?" instead we're asking "what's your design?" As a relatively new system founded in 1987, Human Design brings together multiple ancient modalities including Astrology, the I-Ching, Kabbalah, and the Chakra system, which is then fused together with the contemporary disciplines of quantum mechanics, astronomy, genetics, and biochemistry. My guests today are Shayna Cornelius and Dana Stiles of DayLuna and if you're asking "what is Human Design?" you're in the right place. DayLuna was created to share a deep knowledge of Human Design and we're getting a crash course on Human Design type, strategy, authority, and more. We talk about learning to uncover your unique energy blueprint, strategies for living in alignment with your true purpose, cultivating self-awareness, and learning to make decisions with the body versus the mind. The pair's mission is to empower the collective towards self-love, personal freedom, and radical authenticity. DayLuna offers diverse products and services including personalized Human Design ritual kits, personalized parenting blueprints, live readings, reader training, video courses, and more! The sky truly is the limit when it comes to your own potential and Human Design gives you a crystal clear manual on understanding yourself and unlocking your purpose. To learn more about DayLuna check out their website. Book mentioned in this episode: Linda Bunnell's Human Design: The Definitive Book of Human Design, The Science of Differentiation by Ra Uru Hu Registration is open now at ouiwestudio.com, our intimate group size means space is limited! Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show Instagram page: @yourwoowoobff This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs