How Our Body Can Hold Onto Our Past Traumas | Episode 93
The UnMothered Podcast · Phylis Mantelli
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Show Notes
Our bodies and minds are such an amazing tool, but it can also be damaged by trauma.
When that happens, we can be doing life through a failed truth.
Let’s explore how trauma affects our bodies and how it is a real dilemma that most people would rather ignore than face. When we can get real about what our body is feeling during stressful situations, we can start to become the person God has intended.
Then we can change the habits that have been keeping us stuck in a faulty reality.
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*Disclaimer: I am not a licensed therapist or counselor.