A Check In After The Holidays + Setting New Intentions & Boundaries For 2024 | Episode 48
The UnMothered Podcast · Phylis Mantelli
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Show Notes
What are you doing differently this year to find that balance of boundaries and peace with the difficult relationship with your mom?
I will ask some questions today to see if this is the year you will start taking care of your mental health and find a place to balance out the struggle of loving and setting hard boundaries in your relationships.
This year you need to take a hard look at what is working for you in all relationships so you can start being honest with yourself to enter into the year with the freedom that you deserve.
I want you to start this year with better, clear intentions of how you want to live your life. Your mom will probably never change, but you can!
Write out 3 specific things you want to do this year to start creating the life you want without all the chaos. Let yourself dream BIG.
You can do this, I believe in you!
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*Disclaimer: I am not a licensed therapist or counselor.