The Underground Lounge
170 episodes — Page 1 of 4
AFTER HOURS: Hits, History & Honesty W/ Donell Jones | The Underground Lounge
Chemistry to Comedy W/ Daphnique Springs | The Underground Lounge S4 E.11
AFTER HOURS: The Price Of Fame W/ Skilla Baby | The Underground Lounge
No Harm No Foul W/ Corey Holcomb | The Underground Lounge S4. E10
AFTER HOURS: Who's Mike Jones? | The Underground Lounge
Punchlines & Perspectives W/ Lance Woods | The Underground Lounge S4 E.9
Stage Lights & Business Flights W/ Spectacular | The Underground Lounge S4 E.8
The Moral Compass W/ Van Lathan | The Underground Lounge S4 E.7
AFTER HOURS: You Like Cereal? | The Underground Lounge
Pushing Buttons & Taking Names W/ Rashad McCants | The Underground Lounge S4. E6
AFTER HOURS: Love Languages W/ Blair Pena | The Underground Lounge
All Facts, No Cap W/ Jojo Alonso | The Underground Lounge S4 E.5
AFTER HOURS: Young & Reckless W/ Jaewon | The Underground Lounge
Foolishness, Frats, & Freddy D W/ Ron G | The Underground Lounge S4 E.4
Dance Floors To Hollywood Doors W/ Woody McClain | The Underground Lounge S4 E.3
Boats or Yachts | The Underground Lounge S4 E.2
Back In Session | The Underground Lounge S4 E.1
100th Episode Special W/ Kevin Hart | The Underground Lounge S3. E34
New Chapter, Same Trapper W/ 2Chainz | The Underground Lounge S3 E.33
S3 Ep 32Socially Acceptable With Justice Baiden | The Underground Lounge S3 E.32
EThis week in the Lounge, the guys tap in with music executive and LVRN co-founder Justice Baiden for a conversation that goes way beyond the music industry.From his early days making mixtapes and realizing he had an ear for talent, to building one of the most influential creative collectives in the game, Justice breaks down what it really takes to turn passion into a career.The episode is full of real stories that show how unpredictable the journey can be. Justice talks about taking bold risks, including booking last-minute international flights just to chase an opportunity, and why putting yourself in position is the only way the universe can meet you halfway.The conversation also dives into the reality of today’s music business, where analytics and social media metrics often outweigh true artist development. Justice keeps it honest about the lack of passion in the industry, the importance of having people who genuinely care about the art, and why artists need to be more intentional about who they do business with.Along the way, the guys touch on everything from first artist experiences and building buzz from nothing, to discovering talent in unexpected places and turning small moments into major opportunities. There’s also insight into balancing management and label roles, navigating relationships in the industry, and why staying solid with people can come full circle in ways you never expect.As always, the episode is packed with laughs, unfiltered moments, and real-life gems, blending game, storytelling, and perspective in a way only the Underground Lounge can.
S3 Ep 31Built From Scratch: Earned Not Given W/ Domani | The Underground Lounge S3 E.31
EIn this episode, Domani pulls up to the Underground Lounge and proves real quick why he’s carved his own lane.From growing up around fame to intentionally stepping away from it, he breaks down why he chose to bet on himself instead of taking the easy route, and how that decision shaped his sound, his work ethic, and his identity as an artist. He opens up about discovering music at a young age, finding his creative voice through consistency, and why writing still matters to him.The conversation gets deeper as he talks about fatherhood, independence in the music industry, and the pressure of building something real without shortcuts. He also shares his unique studio process, why he creates best in solitude and how real-life moments, fuel his music.Things take an interesting turn when he speaks on responding to 50 Cent, revealing that the record wasn’t planned, it just came from a real moment. Even crazier, there was no heads-up… his dad found out the same way everyone else did, when the song dropped. It sparks a real conversation about standing on your own as a man, making your own decisions, and dealing with the aftermath.Of course, it wouldn’t be the Underground Lounge without some wild stories and laughs, from saving a life in the studio, to industry run-ins, to unfiltered takes on money, mistakes, and moving smarter with success.They wrap it up with the “F*** It Bucket,” dropping gems on wisdom vs. wit, trusting your own vision, and learning when to block out outside noise.Raw, funny, and insightful, this episode is all about growth, independence, and doing it your way.
S3 Ep 30Trials & Triumphs W/ Big Boss Vette | The Underground Lounge S3 E.30
EIn this episode of the Underground Lounge, the crew sits down with Big Boss Vette for a conversation that blends wild humor with real-life depth. The episode kicks off with jokes, off-the-cuff stories, and hilarious takes on everything from nights out to relationships, keeping the energy loose and entertaining from the start.But the tone shifts as Vette opens up about her battle with stage four sinus cancer—a rare and aggressive diagnosis that had already spread by the time doctors caught it. What began as what seemed like normal sinus issues turned into a life-threatening situation, with her facing a 50/50 chance of survival. She shares the moment she found out, the emotional weight of it all, and what it was like going through chemo, radiation, and the physical toll of the fight.Even in the middle of such a serious journey, the conversation never loses its personality. There are real laughs woven throughout as she finds humor in the experience, and the crew keeps things balanced without taking away from the gravity of her story.By the end, Vette shares her victory, beating cancer and stepping into a new chapter with a stronger mindset and a powerful story to tell. It’s funny, raw, emotional, and inspiring all at once, everything you expect from the Underground Lounge.
S3 Ep 29Philly Unfiltered W/ Gillie & Wallo | The Underground Lounge S3 E.29
EOn this episode of The Underground Lounge, Lou Williams and Spank Horton welcome Philadelphia legends Gillie Da Kid and Wallo267, the dynamic duo behind the massively popular podcast Million Dollaz Worth of Game.The conversation quickly turns into a hilarious and unfiltered reunion as the guys reflect on their long history together, their early days in Philadelphia, and the relationships that helped shape their careers in sports, music, and media. Lou shares stories from his NBA journey and what it was like coming up in Philly, while Gillie and Wallo break down how they built Million Dollaz Worth of Game into one of the biggest podcasts in the culture.The crew talks about the evolution of podcasting and why platforms like theirs became so important for athletes, artists, and entertainers who wanted a place to speak freely and tell their stories without filters. They also get into how podcast culture changed the media landscape and why authenticity always wins with audiences.As the conversation unfolds, the lounge fills with classic storytelling and nonstop jokes about NBA locker room life, Philly sports fans, social media trolls, and the realities of being in the spotlight. Lou reflects on the pressure of playing in one of the toughest sports cities in America, while Gillie and Wallo explain how their perspective on life, business, and culture helped them turn a podcast into a movement.This episode is packed with raw conversation, wild moments, and real insight from four voices who know the game from every angle.
S3 Ep 28R&B Brotherhood W/ 112 | The Underground Lounge S3 E.28
EThe fellas are joined by legendary R&B group 112 for a conversation packed with music history, hilarious stories, and real talk about surviving three decades in the industry.With over 30 years in the game, the group reflects on their journey from Atlanta to becoming one of the most recognizable voices of the late-90s and early-2000s era. They talk about the early grind, how the opportunity that changed their lives came together, and what it was like stepping into the spotlight during one of the biggest eras in R&B and hip-hop.The conversation dives into the making of some of their most iconic records, the stories behind the music, and how songs like Only You, Cupid, and Peaches & Cream became timeless records that still hit just as hard today. They also share what it was like touring during the peak of their success, the pressure that comes with global hits, and how fans across generations still show love whenever those records come on.Of course, it wouldn’t be The Underground Lounge without the jokes. The hosts kick things off trying to audition as backup singers and dancers, leading to plenty of laughs before the conversation turns into a deep dive on longevity in the music business, the importance of brotherhood within a group, and what it really takes to keep a legacy alive in an industry that constantly changes.From wild tour stories to reflections on building a catalog that defined an era, this episode gives fans a rare look behind the curtain from artists who helped shape the sound of modern R&B.If you grew up on 90s and 2000s R&B, this episode is a must watch.
AFTER HOURS: Situationships & Late Night Theories | The Underground Lounge
EIn this episode of Underground Lounge After Hours, the crew gets into an honest and hilarious conversation about relationships, situationships, and the moment when casual starts turning into something deeper. The discussion begins with a simple but loaded question: when do you actually start developing real feelings for someone? Is it about time, exclusivity, or just a vibe you can’t ignore? From long-term situationships to relationships that never officially get labeled, the crew shares their different perspectives on how men and women approach commitment.The conversation also dives into the realities of dating in the social media era. Should you post your partner online, or does putting your relationship on display just invite outside opinions and unnecessary drama? The group breaks down why some people prefer to keep their love life private, how oversharing can bring both praise and criticism, and why sometimes the best relationships are the ones the public doesn’t know everything about.As the discussion continues, the crew gets into ego, competition, and the dynamics that come with dating when you have options. They debate whether men naturally compete with each other over women, what it means to be “tender,” and why some people believe their success rate in relationships speaks for itself. The jokes and storytelling keep the energy light while still touching on some real truths about modern dating.Of course, because it’s After Hours, the conversation doesn’t stay on track for long. Things eventually shift into behind-the-scenes podcast talk, habits in the studio, and the unfiltered banter that happens when the mics are on and nobody is trying to be politically correct. The result is a wild mix of relationship talk, personal stories, and the kind of off-the-cuff moments that make After Hours exactly what it’s supposed to be real, raw, and completely unpredictable.
S3 Ep 27More Than Music: From Street Codes To Oscar Gold W/ DJ PAUL | The Underground Lounge S3 E.27
EGrammy and Academy Award-winning producer and entrepreneur DJ Paul steps into the Lounge for a powerful, wide-ranging conversation that goes far beyond music. From his early days in Memphis selling cassette tapes in school hallways and car stereo shops, to building one of the most influential movements in hip-hop history, he breaks down the blueprint behind the grind.Paul reflects on the origins of the sound that shifted the culture, creating his own bass-heavy production style, learning organ as a kid, and how linking with Juicy J helped form a legacy that would eventually earn an Oscar and multiple Grammys. He shares stories about the evolution of crunk music, the early independent hustle in Atlanta, and how records like “International Players Anthem” took on a life of their own. The episode also touches on the Verzuz moment, reality television before it was cool for rappers to do it, and what it felt like navigating success at the highest level.But this conversation isn’t just about plaques and trophies. Paul opens up about fatherhood, losing close friends and group members, and how those experiences pushed him to prioritize health and longevity. He speaks candidly about building wealth outside of music, owning 19 properties, remodeling homes, running a restaurant on Rodeo Drive, and embracing the mindset of having multiple streams of income. His approach to business is strategic, disciplined, and rooted in long-term vision.This episode is a masterclass in reinvention, ownership, and staying culturally relevant for decades. From Memphis to Hollywood, from underground tapes to global stages, the journey is proof that evolution is the key to lasting success.
AFTER HOURS: The Love King W/ Raheen DeVaughn | The Underground Lounge
EThis episode of The Underground Lounge: After Hours turns into a soulful, grown, and wildly unfiltered conversation as the crew welcomes Grammy-nominated/Winner R&B staple Raheem DeVaughn to the couch. From the moment he steps in, the vibe is family. What starts with playful banter about his name and Ramadan quickly expands into a rich conversation about culture, hometown pride, and the evolution of DC nightlife, from mumbo sauce debates to the city’s go-go era and how things shifted post-Covid.Raheem takes listeners back to his origin story, revealing how he went from being a scholarship track athlete to dropping out of college to pursue music full time, despite the understandable concerns from his parents. He opens up about grinding through open mics across DC, Baltimore, and Philly, moving CDs out the trunk before the industry caught up, and eventually landing his first major label deal.The conversation then shifts into a powerful breakdown of independence, ownership, and why artists must understand the business as much as the art. Raheem explains his direct-to-consumer strategy, selling music through tiered fan support and physical collectibles, vinyl, CDs, cassettes, and exclusive drops, proving there’s still value in tangible art in a streaming era.And because it’s After Hours, things don’t stay strictly business. The energy turns spicy when the crew addresses a viral clip from his live show, leading to candid talk about stage theatrics, intimacy, and the undeniable connection between R&B and real-life romance. Raheem breaks down the art of performance, studying comedians to sharpen his timing, and why creating an escape for fans, whether through laughter, music, or love songs, is the ultimate goal.Insightful, funny, sensual, and packed with game, this episode blends grown man wisdom with After Hours chaos in the best way possible. When the Love King pulls up, the conversation doesn’t just flow, it pours.
S3 Ep 26From Harmony to History W/ Layzie Bone | The Underground Lounge S3 E.26
EOn this episode of The Underground Lounge, Lou and Spank sit down with hip hop royalty as Layzie Bone steps into the lounge to tell the unfiltered story behind the rise of Bone Thugs-N-Harmony. What starts as a nostalgic conversation quickly turns into a masterclass on hunger, originality, and longevity in the music industry.Layzie takes it back to Cleveland talent shows, forming as kids, and the early grind that eventually led the group to Los Angeles with nothing but bus tickets, big dreams, and relentless belief. He breaks down how they chased down Eazy-E, why they were determined to sign with him specifically, and what it was like going from homelessness to platinum success. The story of how the group name evolved, the competitive spirit within the crew, and how their harmonized, melody-driven flow changed the sound of rap gives real insight into what made Bone different from everyone else at the time.The conversation also dives into the making of timeless records like “Crossroads” and “First of the Month,” the real-life pain and loss that inspired their biggest records, and why those songs still connect decades later. Layzie shares behind-the-scenes stories about working with icons like The Notorious B.I.G., 2Pac, and Mariah Carey, along with reflections on how the industry shifted from artist development to chasing trends. He speaks candidly about originality, “style biting,” independence, and why protecting your legacy matters more than ever.It’s funny, reflective, and full of game from a true pioneer who helped shape the sound of a generation. This episode is more than a trip down memory lane, it’s a real conversation about building something timeless and surviving every era of hip hop.
AFTER HOURS: Presence & Purpose W/Keon Polee | The Underground Lounge
EOn this episode of After Hours, the crew sits down with comedian Keon Polee for an unfiltered and hilarious conversation about stand-up comedy, confidence, bombing on stage, and the real difference between going viral and mastering the craft.Keon takes us back to his early days, from chasing basketball dreams to realizing comedy was the lane he was truly built for. He explains how growing up competitive gave him thick skin, why bombing doesn’t shake him, and how missing shots in front of a crowd prepared him for silence in a comedy club. He shares the story of one of his worst bombs and why moments like that are necessary if you actually want to grow as a performer instead of just chasing quick laughs.The conversation dives deep into the gap between internet comedians and true stand-ups. Keon keeps it honest about social media fame versus real stage presence, why some people want attention while others want to be elite at the craft, and how repetition and discipline separate professionals from personalities. He breaks down how he learned to work every type of room, from churches and clean corporate settings to hood rooms and late-night crowds, and why being able to adjust without losing your voice is a skill that takes years to build.Beyond comedy, the episode takes a real turn into parenting. Keon talks about being the dad in the stands, choosing not to project his own expectations onto his son, and making sure the focus stays on fun and growth instead of pressure. The crew gets into failed dreams, overzealous sports parents, and how some adults try to relive their glory days through their kids. One of the standout moments is the reminder that parenting isn’t about control, it’s about communication. Keon shares the importance of actually checking in with your kids, asking them if you’re doing a good job as a parent, and being open enough to hear the answer. That vulnerability and accountability hit just as hard as any punchline.This episode blends laughs with real perspective on discipline, ego, failure, fatherhood, and what it truly means to build something the right way. It’s funny, honest, and full of gems for anyone chasing greatness, on stage or at home.If you’re a fan of stand-up comedy, real conversations, and After Hours energy with substance behind it, this is an episode you don’t want to miss.
S3 Ep 25All-Star Special W/ Club 520 | The Underground Lounge S3 E.25
EThe Underground Lounge links up with the crew from the Club 520 Podcast featuring 11-year NBA vet and NBA champion Jeff Teague, Bishop B Hen, and DJ Wells, for an episode that feels like a live locker room session mixed with a comedy show.Recorded during the energy of NBA All-Star Weekend, this conversation goes way beyond just the festivities. The guys dive into how the 520 podcast really got started , from organic conversations between friends to building one of the most authentic player-driven platforms in sports media. Jeff opens up about the transition from being in the league to becoming a full-time media personality, how viral moments helped elevate the show, and why keeping it real, even when it’s uncomfortable is what made the audience connect.The episode blends serious basketball insight with nonstop humor. There’s real talk about NBA culture, how media narratives are shaped, and the difference between how former players view the game versus how it’s discussed on television.There are also stories from the early 520 days, reflections on building something from scratch, and conversations about friendship, loyalty, and navigating life after basketball. The back-and-forth feels natural, like friends roasting each other one minute and dropping real gems the next.Once the “F**K IT BUCKET” enters the chat, the energy shifts immediately. What starts as a simple pull turns into one of the funniest stretches of the episode. It’s classic Underground Lounge chaos in the best way.This episode isn’t just about All-Star Weekend. It’s about storytelling, evolution, media, and the kind of humor that only comes from real relationships. From hoops insight to laugh-out-loud moments, this one delivers from start to finish.
AFTER HOURS: From Timeline To Prime Time W/ Nick Darnell | The Underground Lounge
EThis week on Underground Lounge: After Hours, the fellas sit down with social media star, actor, and impression assassin Nick Darnell , and it’s pure creative chaos in the best way.Nick breaks down how a kid who grew up imitating everybody around him turned “Most Talented” in high school into a real shot at Hollywood. From college theater dreams getting shut down by the pandemic to building a following online with no real plan, just raw talent and consistency, Nick explains how Snapchat checks, viral impressions, and relentless creativity opened doors he didn’t even know existed.The conversation dives into his now-legendary Grinch run during the holidays, the comparisons to Jim Carrey, and the fine line between honoring legends and carving out your own lane. Nick keeps it real about never wanting to be labeled the “Black version” of anyone, just being undeniable in his own right.The guys also get into comedy politics, gatekeeping, stand-up pressure, and why impressions might actually be Nick’s cheat code to something bigger. From dream roles to big-screen ambitions, he talks about wanting the real deal, not the parody version, and what it’ll take to level up from viral to timeless.Of course, it wouldn’t be After Hours without a few wild tangents: ranking classic Black sitcoms and movies, debating sequels, and breaking down why certain eras of comedy just hit different.This episode is funny, honest, and inspiring a real conversation about betting on yourself, protecting your creative space, and knowing your moment is coming.After Hours is looser, louder, and a little more unfiltered, but it’s all for entertainment.
S23 Ep 24Remember The Times W/ Teddy Riley | The Underground Lounge S3 E.24
EOn this episode of The Underground Lounge, the crew welcomes legendary producer, songwriter, and musical innovator Teddy Riley for a deep, unfiltered conversation that traces the roots of his genius and the realities behind a career that helped shape modern music.Teddy takes it all the way back to Harlem, breaking down how his environment, family, and community influenced his love for music at an early age. He talks about teaching himself multiple instruments as a kid, experimenting with sound before he even had access to real studio equipment, and how curiosity and discipline became the foundation of his creative process. From building beats with minimal tools to understanding how to “make the sound” instead of just chasing trends, Teddy explains what separated him from the pack early on.The conversation dives into mentorship, creative confidence, and the responsibility that comes with being both a producer and a composer. Teddy reflects on navigating the music business as a teenager, learning hard lessons early, and why ownership, loyalty, and trust matter just as much as talent. He opens up about working relationships, creative tensions, and how ego, envy, and business decisions can either strengthen or fracture collaborations.Beyond music, Teddy shares personal stories that shaped him off the stage, from life lessons learned on the road to moments of loss, reflection, and growth. He discusses health, discipline, spirituality, and why staying grounded became essential to his longevity in an industry that constantly changes. The episode also touches on touring stories, behind-the-scenes moments fans rarely hear, and the mindset required to keep evolving while honoring where you come from.Throughout the episode, the laughs are real, the stories are raw, and the gems are nonstop. Teddy Riley doesn’t just talk about success, he breaks down the sacrifices, the patience, and the perspective it takes to build something that lasts across generations.This is more than an interview. It’s a masterclass in creativity, resilience, and staying true to your purpose, classic Underground Lounge energy with one of music’s true architects.
AFTER HOURS: SUPERCAST W/ Bt Kingsley, London Brown, & Justin Hires | The Underground Lounge
EOn this episode of Underground Lounge: After Hours, the lounge turns into a master class in comedy, survival, and self-belief as comedians and actors BT Kingsley, London Brown, and Justin Hires from the KillinIt Pod pull up for an unfiltered, wide-ranging conversation.The fellas dive deep into their individual journeys, coming up in comedy, grinding through auditions, booking commercials, and learning how to navigate Hollywood when the rules are constantly changing. They break down the reality of being talented but overlooked, the frustration of waiting for “permission,” and why creating your own opportunities has become the real cheat code in today’s industry.From early YouTube days and stand-up stages to television roles, film projects, and podcasting, the conversation touches on ego, rejection, money, loyalty, and the mental toughness it takes to stay in the game long enough to win. They compare comedy to professional sports, talk about knowing your role while still believing you belong at the highest level, and give honest insight into how artists can get boxed in, or break free.As only After Hours can deliver, the episode is packed with raw laughs, industry stories, and hard truths about fame, friendships, and financial growth. It’s funny, reflective, and occasionally reckless, but always real. Whether you’re chasing a creative dream or just love hearing how the sausage gets made, this episode gives you a rare behind-the-scenes look at what it really takes to keep killing it.
S3 Ep 23Fame Without The Filter W/ Bow Wow | The Underground Lounge S3. E.23
EIn this episode of The Underground Lounge, Bow Wow steps into the Lounge for a raw, unfiltered conversation that spans his entire journey, from child stardom to global fame, and everything that comes with growing up in the public eye. With a career that crosses music, movies, touring, and television, he reflects on the pressure, the highs, the mistakes, and the moments that shaped him into who he is today.The conversation flows naturally as the drinks start pouring, touching on early industry experiences, wild touring stories, and how fame hits differently at various stages of life. Bow Wow opens up about maturity, fatherhood, personal growth, and learning how to balance fun with responsibility while still enjoying the ride. From legendary party moments to serious life lessons, nothing is off limits.True to Lounge form, the energy stays loose and honest, full of laughter, side stories, and real talk about relationships, trust, marriage, and navigating success when the whole world is watching. It’s reflective, funny, chaotic at times, and exactly the kind of conversation that only happens when the cameras are rolling and everyone’s comfortable.This is Bow Wow like you don’t usually get him, relaxed, candid, and fully in his element. Pull up, pour one, and kick it in the Lounge.
AFTER HOURS: Learning Through The Moments W/ Malik B | The Underground Lounge
EAfter Hours goes deep as the crew kicks it with comedian and actor Malik B for an honest, unfiltered conversation about his life, career, and the road it took to get there. Malik breaks down growing up around fighting and boxing, the discipline and survival mindset that came with it, and how those early experiences shaped who he became long before comedy and acting entered the picture. He opens up about family pressure, learning lessons the hard way, and how real-life experiences often become the foundation for the funniest stories.Malik also talks candidly about his early days in comedy, including bombing on stage, figuring out his voice, and pushing through self-doubt while trying to earn laughs in real rooms. The conversation touches on transitioning into acting, navigating Hollywood, and what it’s really like behind the scenes when opportunities start to show up. Along the way, the crew trades stories, jokes, and real perspectives on growth, consistency, and staying true to yourself in an industry that constantly tests you.This episode blends humor, reflection, and raw storytelling, making it a true After Hours experience. From laugh-out-loud moments to honest conversations about perseverance and evolution, this is one of those episodes where the mics stay on and nothing is off-limits.
S3 Ep 22Uncompromising: Truth Over Trends W/ Dee-1 | The Underground Lounge S3 E.22
EIn this powerful episode of The Underground Lounge, the crew sits down with artist, educator, and cultural truth-teller Dee-1 for one of the most honest conversations we’ve had to date.Dee-1 opens up about his journey growing up in New Orleans, battling a rare medical condition that altered his athletic dreams, and how life setbacks, from getting cut from teams to personal heartbreak, ultimately pushed him toward purpose. He breaks down his transition from school teacher to recording artist, explaining how education shaped his approach to music, performance, and responsibility as a voice in the culture.The conversation dives deep into conscious rap, accountability in hip-hop, and the pressure artists face when their influence reaches millions. Dee-1 reflects on moments that forced him to reevaluate his lyrics, including a tough reality check from his mother, and why he chose to build a career centered on honesty, faith, and impact rather than trends or controversy.From awkward label meetings and viral breakout moments to being labeled “different” in an industry that rewards excess, Dee-1 speaks candidly about navigating criticism, standing firm in his beliefs, and embracing the idea of being human first before being an artist. The episode also touches on spirituality in today’s culture, the role of the church beyond the four walls, and how music can either numb or heal a generation.This is a thoughtful, funny, and introspective episode that challenges listeners to think deeper about what they consume, what they promote, and how they show up in the world.
AFTERHOURS: Group Therapy Pt. 1 | The Underground Lounge
EAfter Hours takes a deeper turn as the crew sits with some of the most honest conversations yet. What starts as a discussion about parenting quickly opens into a real look at how kids are growing up in a world dominated by social media, constant access, and influences parents never had to deal with before. The group breaks down the challenge of raising children while accepting that this generation is living in a completely different reality.From there, the conversation moves into fathers having uncomfortable but necessary talks, the differences in how sons and daughters are raised, and how early guidance or the lack of it can shape confidence, boundaries, and decision-making later in life. They reflect on growing up with strict parents versus “cool” parents, being overly protected versus left to figure things out alone, and how both extremes can leave lasting effects.The episode also dives into relationships, sexual experiences, and the double standards that exist around them. The crew discusses how early encounters, power dynamics, and cultural norms affect men and women differently, and why certain experiences are normalized for one gender but stigmatized for the other. Therapy, compartmentalization, emotional triggers, and unhealed trauma all come up as they explore how people cope or avoid coping altogether.As the night unfolds, the focus shifts to family dynamics, especially parent-child relationships. There’s an honest look at how siblings can grow up in the same household yet have completely different experiences, why parents show love in different ways, and how perspective changes with age. The episode closes with heartfelt reflections on aging parents, missed moments, and the importance of showing up while you still can.Raw, reflective, and unfiltered, this After Hours episode blends humor with vulnerability and reminds you why these late-night conversations hit different.
S3 Ep 21The Face Of A Generation W/ Kel Mitchell | The Underground Lounge S3 E.21
EThis episode of The Underground Lounge is packed with laughs, insight, and unforgettable stories as actor and comedian Kel Mitchell steps into the lounge. The conversation takes listeners back to the very beginning of Kel’s journey, from getting his start performing in stage plays to the pivotal moment he met Kenan Thompson, a connection that would help shape an era of comedy. Kel reflects on those early days, the grind it took to get noticed, and how stepping into sketch comedy on All That became a launching pad for his career and cultural impact. As the episode unfolds, Kel opens up about growing up in the spotlight, navigating fame at a young age, and the lessons that came with success. The crew dives into how those experiences influenced his mindset, discipline, and approach to life both on and off camera. Along the way, Kel shares stories from his time on All That, the creative energy behind those moments, and how being part of such an iconic show helped define a generation. Beyond the nostalgia, the conversation also highlights where Kel is today. He talks about purpose, growth, and his newest chapter, including the release of his children’s book, and why creating positive, meaningful content for the next generation matters to him. Between the jokes, the reflections, and the real talk, this episode delivers a full-circle moment, showing how early passion, opportunity, and perseverance can lead to lasting impact. Funny, honest, and inspiring, this episode of The Underground Lounge blends classic moments with present-day wisdom, making it a must-listen for fans of comedy, culture, and real conversations.
AFTER HOURS: Comedy With No Curfew W/ Trey Elliot | The Underground Lounge
EWith Lou out of town, the After Hours vibes are still fully intact as Holly and Spank hold it down and welcome a seasoned comedian to the couch for a night of laughs, stories, and real conversation. What starts as a casual sit-down quickly turns into a free-flowing mix of comedy, reflection, and unapologetic honesty.The episode dives into the early grind of comedy, bombing on stage, finding your voice, and learning how real-life experiences shape what hits hardest onstage. From messy relationships and workplace entanglements to checking phones, trust issues, and the chaos of group chats, nothing is off limits. The laughs come easy, but there’s also real insight on growth, fatherhood, love, and how life changes as you get older.Even without Lou in the building, Holly and Spank keep the energy high, creating the perfect space for jokes, storytelling, and candid moments that feel like a late-night conversation with friends. Raw, funny, and relatable, this is After Hours exactly how it’s supposed to be.
S3 Ep 20Owning Your Lane: The Newprint W/ LaRussell | The Underground Lounge S3 E.20
EIn this episode of The Underground Lounge, the crew sits down with Bay Area standout LaRussell for a real conversation about independence, creativity, and building something from the ground up.LaRussell opens up about his insane work ethic, dropping multiple projects a year, his unique recording process, and why he believes in putting art out fast and trusting the moment. He breaks down how the pandemic pushed him to fully commit to music, the importance of documenting every step of his journey, and how turning his own backyard into a performance venue helped redefine what independence can look like for artists today.The conversation dives deep into ownership, rejecting bad deals, and building real community through his company and fan-first mindset. LaRussell also shares stories about unforgettable moments in his career, from artists pulling up to his childhood home to performing during All-Star Weekend in the Bay, and what it really means to create impact beyond streams and numbers.Of course, it wouldn’t be The Underground Lounge without laughs, so things get hilarious with stories about parenting, touring life, the infamous “F**K IT BUCKET,” and some wild island hypotheticals. The episode wraps with LaRussell flipping the script on the usual “F**K You Camera” and instead showing love to every obstacle that helped shape his path.This one is equal parts motivation, comedy, and real talk, don’t miss it.
AFTER HOURS: Journeys & Jokes W/Malik S | The Underground Lounge
EIn this After Hours episode of The Underground Lounge, the crew kicks it with comedian Malik S for a late-night conversation that’s equal parts hilarious, insightful, and unfiltered. From the jump, the vibes are set as the group dives into everything from FaceTime etiquette and first impressions to the unspoken rules of dating in today’s culture.The conversation shifts seamlessly between comedy and real life as Malik opens up about fatherhood, co-parenting, divorce, and what it really takes to grow after relationships change. He speaks candidly about accountability, learning how to listen more than talk, and the difference between standing on your truth and simply refusing to admit you’re wrong. The crew adds their own perspectives, turning everyday situations into laugh-out-loud moments that feel just like a late-night hang with friends.Malik also takes time to talk about his brand-new comedy special, Laughing Voodoo, giving listeners an inside look at the inspiration behind it and the stories that shaped the material. He breaks down the creative process, the real-life moments that turned into jokes, and why this special represents a new chapter in his career. From navigating the business of comedy to choosing YouTube as the platform for release, Malik shares real insight on ownership, visibility, and why connecting directly with your audience matters more than ever in today’s entertainment landscape.Things get even deeper as Malik reflects on his journey in comedy, from his upbringing and the influence of his mother to the work ethic that continues to drive him. He gives flowers to the comedians who paved the way, talks about building something that lasts, and keeps it honest about what success really looks like behind the scenes.With stories about culture, travel, generational differences, and the realities of being a grown man still learning life in real time, this episode delivers nonstop laughs while staying grounded in truth. It’s funny, it’s raw, it’s reflective, and it perfectly captures what After Hours at The Underground Lounge is all about.
S3 Ep 19Born Funny, Built Tough W/ Tony Rock | The Underground Lounge S3 E.19
E*PLEASE EXCUSE THE FIRST 16 min* This week on The Underground Lounge, the fellas sit down with comedian and actor Tony Rock for an unforgettable conversation filled with laughter, real-life lessons, and behind-the-scenes stories from the heart of comedy culture. From growing up in a massive, close-knit family to navigating life in the shadow of legends, Tony opens up about what it truly means to build your own identity in an industry that constantly compares and measures success. Tony takes us back to the very beginning, discovering comedy through icons like Richard Pryor and Eddie Murphy, learning how to command a room just by watching family members tell stories, and eventually finding the courage to step on stage himself. He shares how seeing his brother’s journey firsthand didn’t intimidate him it motivated him, proving that proximity to greatness can be fuel if you let it be. The conversation dives deep into the realities of coming up in comedy: sneaking into clubs, studying greats like Seinfeld and Sandler from the back of the room, earning respect in the comedy hierarchy, and understanding when it’s time to stop being the student and become the mentor. Tony reflects on powerful moments touring and working alongside heavyweights like Tracy Morgan, and the life-changing lesson Tracy taught him about knowing when to push someone forward instead of holding them back. Beyond the laughs, this episode is packed with gems for anyone chasing a dream. Tony breaks down how he creates material from everyday life, why comedians see the world differently, and how paying attention to the “elephant in the room” can turn ordinary moments into unforgettable jokes. He also talks about giving back to the next generation of comics, continuing the cycle of mentorship that helped shape his own career. Whether you’re a fan of stand-up, a creative trying to find your voice, or just someone who loves a great story told the right way, this episode delivers on every level, humor, heart, and real insight into the grind behind the laughs.
AFTER HOURS: Out With The Old, In With The HR | The Underground Lounge
EThe Underground Lounge: After Hours returns with another unfiltered, unpredictable late-night conversation featuring Lou, Spank, and Holly, and this one goes everywhere.The episode kicks off with classic After Hours chaos as the crew catches up, jokes about creative process, procrastination, and what it really takes to get in the right mindset to create. From there, things quickly spiral into a hilarious debate about personal style, comfort versus fashion, and whether a real outfit can be put together on a strict budget. Holly throws out the idea of putting the guys to the test with a shopping challenge, while Lou and Spank defend their long-standing commitment to sweatpants, hoodies, and staying true to who they are, even if that means wearing the same look for the next ten years.As the conversation continues, they dive into how people shop, why some stores get unfair reputations, and what it actually means to “get fly” without trying too hard. The back-and-forth turns into a deeper discussion about identity, confidence, and why comfort often wins over trends.Later in the episode, the vibe shifts into tech, privacy, and content creation as the crew talks about Meta glasses, recording in public, and the blurred lines between documenting life and living it. From funny personal stories to unexpected scenarios, the conversation highlights just how strange content creation has become in the social media era.The night takes an even deeper turn when the group reacts to a recent documentary that sparks an honest discussion about accountability, loyalty, public perception, and how opinions can change when new information comes to light. Each perspective brings a different lens to the conversation, from emotional detachment to cultural impact, resulting in a raw and thoughtful exchange that feels as real as it gets.Funny, messy, thoughtful, and completely unscripted, this episode is a perfect example of why After Hours exists, real conversations, no filters, and no rush to wrap things up neatly.
S3 Ep 18Bel-Air & Beyond W/ Jordan L. Jones, Olly Sholotan & Jabari Banks | The Underground Lounge S3 E.18
EIn this episode of The Underground Lounge, the guys are joined by the rising stars of Peacock’s hit series Bel-Air , Jabari Banks, Olly Sholotan, and Jordan L. Jones for an unfiltered, wide-ranging conversation that goes far beyond the screen. What starts as laughs and casual banter quickly turns into a thoughtful discussion about ambition, identity, fame, and what it really means to build a lasting career in today’s entertainment industry.The cast opens up about their individual journeys into acting, including whether music or performance came first, and how creative passions often overlap in unexpected ways. They debate the value of awards versus box office success, the business side of art, and how personal fulfillment can sometimes matter more than public validation. The conversation naturally weaves through generational differences, aging in nightlife, evolving priorities, and how success changes the way you move through the world.The group also reflects on stepping into a reimagined cultural classic and the pressure that comes with honoring something so deeply rooted in pop culture.The guys share their initial hesitations, early reactions to the project, and the moment they realized the show was doing something truly different. They discuss working under the shadow of a legendary predecessor while carving out their own identities, earning respect from icons, and being embraced by fans who didn’t know what to expect from a dramatic reboot.The conversation also dives into fame at ground level: wild fan encounters, being recognized in public spaces, viral moments, and how perception can change overnight. The cast talks about typecasting, creative freedom, and the balance between gratitude for a breakout role and the desire to grow beyond it. As the discussion turns toward the future, they reflect on the bittersweet feeling of closing one chapter while preparing for what’s next, both individually and collectively.Packed with humor, honesty, and genuine insight, this episode feels less like a traditional interview and more like a late-night lounge conversation with friends who understand the grind, the pressure, and the privilege of being in the moment. Whether you’re a fan of Bel-Air, an aspiring creative, or just someone interested in how success really feels from the inside, this is a must-listen.
After Hours: Holiday Special Pt.2 W/ The Plastic Cup Boyz | The Underground Lounge
EPart 2 officially kicks off in After Hours mode as the Underground Lounge crew is joined by Holly, the drinks are poured, and the conversation immediately goes left. With the Plastic Cup Boyz still in the building, there’s no easing into it, the filters are gone, the interruptions are constant, and the energy feels more like a late night hang than a podcast.What starts as casual banter quickly turns into a heated and hilarious debate about honesty, transparency, dating, and relationships. The room wrestles with whether women actually want the truth or if they prefer a carefully packaged version of it, and whether being completely honest is a sign of respect or just a fast track to unnecessary problems. As the discussion unfolds, real-life examples, exaggerated scenarios, and personal stories collide, turning the conversation into classic After Hours chaos.With Holly pressing the conversation forward, the lines between truth, omission, and embellishment get blurred. Arguments overlap, points get repeated louder, and nobody is backing down. The drinks don’t help, the stories get bolder, and the debate keeps circling back to one question: how honest is too honest when it comes to dating?By the time the night winds down, nothing is fully settled, but every angle has been debated, laughed at, and challenged. This is the Underground Lounge in its purest After Hours form, loud, unfiltered, and unapologetically real.
S3 Ep 17Holiday Special Pt.1 W/ The Plastic Cup Boyz | The Underground Lounge S3 E.17
EIn Pt. 1 of the Underground Lounge Holiday Special, the Plastic Cup Boyz pull up and immediately turn the Lounge into a full-blown holiday family reunion. Wayne, Na'im, Joey & Harry join the show and from the very first minute, it’s nonstop jokes, reckless storytelling, and classic Plastic Cup Boyz energy, no script, no filter, just pure chemistry and chaos the way fans expect it.The crew dives into the real origin story of the Plastic Cup Boyz, breaking down how late nights, after-parties, Vegas runs, green room madness, and brotherhood turned into a movement. They reflect on years of touring, traveling the world, unforgettable moments on the road, and the wild situations that only happen when this group is together.The conversation takes a more honest turn as they discuss the ending of their 6-year radio show, Straight From the Hart, what really led to it, how the transition unfolded, and the behind-the-scenes moments fans never got to hear while the microphones were live. It’s reflective, funny, and real, showing how much growth came from that chapter.Holiday vibes stay high with gift exchanges, memory tests, and debates over who’s really the cheapest, who always picks up the tab, and who has the wildest travel stories, from Dubai and Amsterdam to quarantine mishaps and international chaos. Aging, loyalty, friendship, and perspective all come into play, proving the party might evolve, but the bond stays solid.And just when it feels like everything’s been laid out, the energy shifts. Old stories start circling back, the jokes get sharper, and the conversations drift into territory that can’t stay holiday-friendly for long…Pt. 1 sets the stage.Pt. 2 turns up the volume and officially becomes an AFTER HOURS episode.Tap in to Holiday Special Pt. 1 for big laughs, real stories, Plastic Cup Boyz style, only on the Underground Lounge.

AFTER HOURS: NBA CUP W/ Jalen Brunson | The Underground Lounge
EUnderground Lounge After Hours goes live from Las Vegas during NBA Cup weekend for a special road trip edition featuring an in-depth conversation with NBA star Jalen Brunson. Stepping outside the usual lounge setting, the crew brings the After Hours energy to Vegas as the NBA Cup takes over the city, creating the perfect backdrop for a candid, unscripted sit-down.The episode opens with relaxed banter and real time reactions before settling into a thoughtful conversation with Brunson about his journey. He reflects on his upbringing and the role his father played in shaping his mindset, discipline, and approach to the game. Brunson speaks on training at a young age, learning accountability early, and how those experiences prepared him for the demands of the NBA.From there, the discussion expands to the evolution of basketball today. The crew and Brunson break down the impact of NIL deals, debating whether they help or hurt young athletes and how early access to money and exposure can change priorities. The conversation naturally leads into a comparison between generations, questioning whether today’s high school and college players carry the same hunger and hustle as older players who had to grind for every opportunity.With After Hours in full effect, the tone stays honest and conversational, mixing basketball insight with laughs, perspective, and real talk. The Vegas setting keeps the energy loose, while the conversation stays rooted in experience, work ethic, and what it truly takes to last at the highest level.This special After Hours episode captures basketball from both sides of the timeline, past and present through real conversation, not soundbites. Live from Las Vegas during NBA Cup weekend, the Underground Lounge delivers an authentic look at the game, the culture, and the mindset behind sustained success, with Jalen Brunson at the center of it all.
S3 Ep 16Buckets, Boundaries, & Big Energy W/ Dijonai Carrington | The Underground Lounge S3 E.15
EThis episode of The Underground Lounge brings an unfiltered, hilarious, and insightful conversation with one of the WNBA’s most dynamic personalities DiJonai Carrington. From the jump, the vibe is loose, honest, and full of laughs, but it quickly turns into a deep dive on what it really takes to survive and thrive at the highest level of women’s basketball.DiJonai opens up about growing up in a true sports family, being surrounded by elite athletes and coaches from day one, and how that environment shaped her edge, toughness, and love for competition. She talks about playing multiple sports, including tackle football, and how that physical background still shows up in her game today.The conversation shifts into her journey to Stanford, manifesting her dream school at a young age, graduating early, and the discipline required to balance elite athletics with academics.One of the most powerful moments of the episode centers on the reality of injuries in women’s basketball, especially ACL tears, and the growing conversations around why female athletes are more susceptible. The discussion is honest, personal, and educational, touching on everything from youth sports to long-term health.The episode also dives into life off the court game day routines, superstitions (or lack thereof), how players prepare mentally, and the similarities between athletes and entertainers when it comes to performance pressure.Things heat up when the topic turns to social media, online trolls, and dealing with constant criticism in the public eye. DiJonai breaks down how she handles hate, why responding sometimes matters, and how the WNBA’s growing visibility has brought both opportunity and backlash. The guys also discuss whether controversy helps or hurts the league and how personalities are changing the way fans engage with women’s sports.The episode closes with an in-depth look at the business side of the WNBA free agency, lack of loyalty, constant roster turnover, and why so many players are betting on themselves heading into a new CBA. They also talk about alternative leagues, offseason opportunities, and what the future of women’s basketball could look like if players truly get their share.
After Hours: Music, Motion & Motivation W/ Kalan.Frfr | The Underground Lounge
EIn this candid late night conversation, Kalan.Frfr sits down in the Underground Lounge to talk life beyond the music, from his early days as a college athlete to finding his true calling as an artist, and the lessons that came with choosing a different path. He breaks down the meaning behind California Player, the mindset behind his West Coast sound, and why authenticity matters more than chasing trends.Kalan opens up about growth, discipline, and learning to appreciate how far you’ve come while still pushing toward what’s next. The conversation touches on staying focused in environments full of distractions, navigating politics in the music industry, and why staying out the way can sometimes be the smartest move. He also talks about making music that feels good, music for women, and creating records that reflect real-life experiences instead of forced narratives.Beyond the studio, Kalan shares powerful insight into giving back, community responsibility, and the importance of philanthropy. From organizing large-scale back-to-school events to supporting families and kids in underserved communities, he explains why reinvesting in where you come from is a responsibility, not an obligation. The episode also explores how exposure, education, and seeing different worlds can completely change perspective and ambition.As the night unfolds, the conversation naturally drifts into relationships, honesty, loyalty, and the balance between ambition and gratitude. With humor, real stories, and unfiltered moments throughout, this After Hours episode offers a deeper look at who Kalan.FrFr is beyond the music, thoughtful, self-aware, and grounded in purpose.
S3 Ep 15Lights, Music, Action W/ Trevor Jackson | The Underground Lounge S3 E.15
EIn this week’s episode, the crew sits down multi-talented actor and singer Trevor Jackson who opens up about the most personal chapter of his life, the creation of a deeply vulnerable breakup album written during a season of heartbreak, injury, and self-reflection. He talks about crafting the project while recovering from an Achilles tear, why the music poured out of him faster than ever, and how being forced to slow down reshaped him mentally and spiritually.They get into his journey from tap dancing as a kid in Indiana to Broadway, early record deals, and eventually landing major film and TV roles. He shares the story behind his audition for one of his biggest movies, the long grind of acting, and how certain roles pushed him to grow in ways he wasn’t expecting.The conversation takes its usual Underground Lounge detours, from sobriety challenges and self-discipline, to wild dating debates, to whether 30 days without sex is even realistic. There’s plenty of honest talk, plenty of jokes, and a real look at how men process heartbreak, growth, and the pressure to keep going.The episode closes with dreams of future superhero roles, creative reinvention, and the importance of being ready when your moment comes. Authentic, funny, and unexpectedly deep, this one has everything.