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TFT436: Different Pacing Strategies For Uphill Hiking
Season 1 · Episode 437

TFT436: Different Pacing Strategies For Uphill Hiking

The Training For Trekking Podcast

January 28, 202613m 34s

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Show Notes

In this episode, I explore three different pacing strategies a hiker can take for steep uphill hiking (and what my recommended approach is in most situations).

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