The Training For Trekking Podcast
Rowan Smith: Hiking and Trekking Coach · Rowan Smith
Show overview
The Training For Trekking Podcast has been publishing since 2019, and across the 7 years since has built a catalogue of 454 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 120 hours of audio in total. Releases follow a weekly cadence, with the show now in its 384th season.
Episodes typically run ten to twenty minutes — most land between 9 min and 18 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 37 episodes already out so far this year. The busiest year was 2020, with 111 episodes published. Published by Rowan Smith.
From the publisher
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!